Get

In Your Inbox

Catster is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no cost to you. Learn more.

Can Cats Eat Flaxseeds? Vet-Approved Nutritional Facts & FAQ

Share

Can Cats Eat Flaxseeds

Cats are carnivores, and in the wild, they would not give plant-based foods a second thought. Instead, they would focus on hunting down small animals to get protein and other nutrients. As domesticated animals, cats rely on us to make sure they get the animal protein that they need to maintain happy and healthy lives.

However, there are a few plant-based foods that can be beneficial to cats in one way or another. For example, flaxseeds are touted as a superfood that can benefit people and animals. So, can cats eat flaxseeds? The short answer is yes! Flaxseeds can be a part of a healthy cat diet. Here is everything that you need to know.

divider 3 paws

Why Flaxseeds Are Good for Cats

Flaxseeds are small, crunchy, nutty flavored, and full of nutrition. They are sometimes included in commercial cat food recipes to increase the nutritional value of the food. The oil inside flaxseeds contains omega-3 fatty acids, which are known to promote healthy skin and a glossy coat. Omega fatty acids can also work to strengthen brain cell health as time goes on. However, cats have a very limited ability to turn alpha-linoleic acid into useful DHA and EPA fatty acids. Fish oil consists of DHA and EPA fatty acids and is therefore a better choice for fatty acids in cats.

Still, the benefits of flaxseeds don’t stop there. Flaxseeds are full of fiber, which can help keep your cat regular and prevent problems like constipation. They also contain antioxidant lignans, which some researchers have shown to have beneficial effects on tumors. While they are also a source of protein, they do not contain all the amino acid protein building blocks that cats need, so they cannot be used as a sole protein source.

flaxseeds up close
Image By: Alex Dante, Pixabay

What to Know Before Feeding Flaxseeds to Your Cat

While flaxseeds can be a healthy part of your cat’s diet, too many can cause mild problems, like stomach upset and diarrhea. How much is too much, though? It is hard to say because a healthy dose of this plant-based food depends on things like the age, size, and health of your cat. A veterinarian should be able to provide you with dosage recommendations based on your kitty’s specific nutritional requirements.

Need veterinary advice but can't get to the clinic? Catster recommends PangoVet, our online veterinary service. Talk to a vet online and get the answers and advice you need for your cat without having to leave your living room — all at an affordable price!

PangoVet_Mention-in-Content for PangoVet2 save money

Flaxseeds should be ground up into a powder before serving, but the grinding should take place right before feeding because the oil in the ground seeds tends to go rancid quickly. A coffee grinder or small blender can make the job of grinding flaxseeds easy. Alternatively, you can purchase ground flaxseeds in special resealable containers that are designed to keep the flax oil from going bad.

Ways to Feed Flaxseeds to Your Cat

The best way to feed flaxseeds to your cat is to find a commercial food that includes them in the ingredients list. However, if you make your own cat food or the food that you prefer to feed your kitty doesn’t include flaxseed, you can add ground seeds to your cat’s food and mix them in. Add a little water to the dry food so the flaxseed meal will stick. Here are a few other ideas to consider:

  • Make Treats: Mix equal parts peanut butter and ground flaxseed, then roll small pieces of the mixture into little balls. Offer your cat a ball whenever it is snack time.
  • Cover Bananas: If your cat likes to eat bananas, you can make an occasional treat for them by rolling a couple of slices of banana in ground flaxseed. The flaxseed will create a crust that adds more texture to the banana treat.
  • Use Canned Food: Mix ground flaxseed with canned cat food, put the mixture into an ice cube tray, and freeze. Take one cube out every now and then to give to your cat as an interesting treat.

There is no need to go through any trouble making special treats for your cat, but the process can be a bonding one that you end up enjoying. Experiment in the kitchen with items that your cat likes, such as freshly cooked chicken or fish, to figure out how your cat prefers to consume flaxseeds.

divider 3 paws

In Conclusion

Flaxseeds are considered a superfood for humans, and they can be beneficial to dogs and to a lesser degree, to cats. However, flaxseeds are not essential for good health when it comes to caring for felines. They can get all the nutrition that they need from quality food that includes real animal protein as the main ingredient. Flaxseeds should always be considered a supplement rather than a staple when creating a meal and snack plan for your kitty.

Want content like this delivered to you?

Sign Up For Our Newsletter

News, insights, expert advice, and everything cat

* By submitting, you agree to our Terms & Conditions and Privacy & Cookies Policy.




How useful was this post?

Click on a star to rate (you can leave written feedback after clicking submit)

Help us improve Catster for pet parents!

Your feedback really matters.

What did you like about this post? Also how can we improve it?

Join the conversation

Leave a Reply

You’re very welcome to leave a comment or question. Please know that all comments must meet our community guidelines, and your email address will NOT be published. Let’s have a positive and constructive conversation.


Talk With A Vet Online

Peace of mind,
anywhere, anytime

Affordable vet advice

Do Cats Cause Schizophrenia? Scientists Find a Link – Here’s What It Means

Being a fierce advocate (and occasional recipient of) mental health support and awareness, the term ‘crazy’ is not one I like to fling...

One in 100 Cats Gets Diabetes – Here’s How to Catch It Early

One in every 100 cats develops diabetes.1 That’s not a rare, unlucky condition reserved for cats with obvious health problems. It’s common enough...

Dramatic Rescue Turns Into Dramatic Reunion

What started as a routine call for the RSPCA became a heroic, five-hour rescue featuring one trapped and traumatized cat, an emotional family...

Ask Dr. Paola – Help! How Do I Know if it’s Ear Mites! (May 4, 2026)

Welcome to our “Ask Dr. Paola” series, where every Monday we bring expert advice straight from Dr. Paola Cuevas (MVZ) to help our...

More related

Why Is My Cat Purring All the Time? 5 Vet-Reviewed Reasons

In popular media, cats are depicted as quirky for their independent nature, hilarious dislike for water, and their ability to slide underneath even...

Can Cats Eat Raw Beef? Vet-Verified Nutritional Facts & FAQ

For pet owners, feeding their fur babies an appropriate and healthy diet is not only a responsibility but also a great way to...

Can My Cat Have a Playdate With Another Cat? Our Vet Discusses Benefits & Safety Tips

We know that cats can be playful, and when cats live together, they often engage in games of chase and wrestling, as well...

Can Cats Eat Gravy? Nutritional Facts & FAQ

Like humans, cats enjoy a good meal. And while many people might think that all cats only eat dry food, that is not...

Keep reading

Can Cats Be Allergic to Dogs? Vet-Approved Facts & FAQ

Cats can be allergic to certain food ingredients, flea saliva, dust mites, molds, and even outdoor particles like pollen from trees, grass, and weeds. Itchy skin, gastrointestinal problems, and even difficulty breathing can all be caused by allergies. If you...

Jack russell terrier dog and irritated white cat on the bed

HempLucid Organic Full-Spectrum CBD for Pets Review 2026: My Kitten, Makoa’s Experience

Are you on the hunt for an affordable, quality pet CBD oil for your kitty? I just stumbled upon a product that fits that description and then some. Organic Full-Spectrum CBD for Pets from HempLucid is a remarkably affordable pet...

HempLucid CBD Pet Tincture

Why Does My Cat Like to Be up High? 5 Vet-Verified Reasons

As a cat owner, you know that when you look for your feline pal, you must look up most of the time. Above the kitchen sink, in the window, on top of the fridge, or even on the top shelf...

Tuxedo cat on the fence

Why Do Hairless Cats Exist? Vet Reviewed Breeds, Origin & Care Tips (With Pictures)

When one thinks of a cat, they often envision a small, furry companion. However, not all cats have fur; some cats are naturally without fur – better known as hairless. Hairless cats vary in degrees of hairlessness; some have a...

sphynx cat

Can Cats Eat Wheat? Vet Approved Nutrition Facts & FAQ

Cats are always interested in eating, and it can be tempting to share food with these furry family members. But this isn’t always healthy for them, depending on what you’re eating. Cats may want to eat your food, but that...

Can Cats Eat Wheat

Why Do Cats Suck on Blankets? 5 Vet-Verified Reasons & Solutions

If you have had multiple cats throughout your life, you know that they are capable of strange behaviors, such as running around the house for no reason, meowing at birds and squirrels outside the window, and kneading on blankets. One...

grey and white cat under the blanket

Do Cats Get Seasick? Vet-Reviewed Facts & Info

Everyone gets a little uneasy sometimes when their body is being tossed this way and that. Some animals get motion sickness far easier than others. If you’re wondering if cats get seasick, or motion sick, the answer is they absolutely...

tabby cat lying on the boat

Can a Cat Laugh? Vet-Reviewed Scientific Facts & Information

Cat videos took the internet by storm for good reason; these extraordinary little creatures have a way of making us laugh like no other. Every cat lover knows that when you share your life with a feline companion, you are...

laughing cat

Love Cats? So Do We! Join the Catster Community

Stay informed with expert pet care insights delivered straight to your inbox! Discover professional guidance on animal behavior, feeding tips, trusted product picks, and much more.




Sign up for the Catster Email Newsletter

Stay informed with expert pet care insights delivered straight to your inbox! Discover professional guidance on animal behavior, feeding tips, trusted product picks, and much more.