Get

In Your Inbox

Catster is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no cost to you. Learn more.

Do Cats Hibernate? Vet-Reviewed Facts & FAQ

tabby cat sleeping on cat tree by the window

Cats have long captured the imagination of humans with their strange behaviors and elusive nature. From their graceful agility to their quirky expressions, these beloved feline companions have fascinated pet owners and enthusiasts for centuries.

However, one peculiar aspect that continues to pique curiosity is whether these seemingly aloof creatures hibernate during the cold winter months. In truth, while cats do experience changes in the colder seasons, they do not hibernate.

Expounding on this answer, we take a look at their evolutionary history and understand their instinctual behaviors!

divider 1 paws

Hibernation Explained

Hibernation is a biological phenomenon exhibited by certain animals, typically in response to adverse environmental conditions such as extreme cold or scarcity of food. During hibernation, these animals enter a state of dormancy, significantly reducing their metabolic rate, body temperature, and activity levels.

This energy-saving strategy allows them to endure harsh conditions, conserve their limited resources, and survive through periods when it’s difficult to find sustenance. While hibernation varies across species, the core principle remains the same: a temporary, energy-efficient “sleep” that helps animals endure the most challenging seasons and emerge relatively unscathed when conditions improve.

cat sleeping in the dark
Image Credit: Daronk Hordumrong, Shutterstock

divider 1 paws

Cats’ Typical Sleeping Habits

While cats do not hibernate, they are known for their exceptional sleeping habits. On average, a healthy adult cat spends about 12 to 16 hours a day in slumber, with some senior cats reaching an astonishing 20 hours of sleep.

These feline siestas are typically distributed throughout the day and night, with cats being crepuscular, which means they are most active during dawn and dusk.

Cats are also light sleepers, capable of quick arousal, which stems from their ancestral hunting instincts. This allows them to be alert to potential threats or opportunities for hunting even while they rest. While the specifics of a cat’s sleep pattern may vary based on age, health, and individual temperament, their sleeping habits remain a charming and essential aspect of their nature.

cat sleeping in a half loaf position
Image Credit: InstagramFOTOGRAFIN, Pixabay

Why Do Cats Sleep So Much?

Cats sleep so much primarily because of their evolutionary heritage as skilled predators. This extensive slumber not only conserves energy but also supports their unique hunting behavior. Cats are crepuscular hunters, and their prey is often most active during dawn and dusk.

By resting for a significant portion of the day, cats can be well-rested and fully alert during the key hunting times. Additionally, deep sleep plays a crucial role in muscle and tissue repair, ensuring that a cat’s body is in prime condition for those bursts of intense activity during their hunting pursuits.

The abundant sleep also helps cats process and store information from their environment and experiences, contributing to their adaptability and survival skills.

divider 1 paws

How Do the Colder Seasons Affect Cats?

The colder seasons can significantly affect cats in various ways. One of the most notable effects is their natural tendency to seek warmth and shelter to stay comfortable. Cats may develop a preference for cozy spots, sunlight, or snuggling to keep warm.

Their physical activity levels may also decrease as cold weather can deter outdoor exploration and play, especially if the outside gets extremely cold. Additionally, as the sunlight hours shorten during the fall, cats will shed their summer fur and get a thicker winter coat to protect them during the colder months.

Some cats may also experience seasonal fluctuations in appetite, while others may be more prone to weight gain due to reduced activity. Overall, cats tend to adapt to the cold by conserving energy, seeking warmth, and adjusting their behaviors to stay comfortable and safe during the colder seasons.

grey cat sleeping in bed beside a person's foot
Image Credit: Zhuravlev Andrey, Shutterstock

Cats’ Sleeping Habits During the Winter

During the winter, cats often adapt their sleeping habits to the colder and darker conditions. Much like in other seasons, cats will still sleep for a significant portion of the day.

However, the lower temperatures and reduced daylight can lead them to seek out warmer and cozier spots for their slumber. You may notice your cat favoring sunny patches of sunlight or snuggling into blankets, cozy corners, or even with their human companions to stay warm.

Cats may also sleep longer during the winter, as the extended darkness can trigger their instinct to conserve energy. This increased sleep can help them stay warm and reduce the need for frequent movement, especially if you live in very cold areas that get snowy, as their outdoor activities are usually curtailed due to the cold weather. So, while their overall sleep patterns may remain consistent, you’ll likely observe a preference for warmer and more sheltered spots during the winter months.

Cats in the Wild

In the wild, the sleeping habits of cats, such as lions and tigers, are intricately linked to their roles as apex predators. These large felids are typically nocturnal hunters, with their hunting activities peaking during the night. Similar to their domestic counterparts, they also do not hibernate.

Consequently, their sleeping patterns during the day involve long and deep slumbers to conserve energy after expending significant effort on hunting and consuming prey.

In the wild, cats will often seek out secluded and hidden spots where they can rest undisturbed and protect themselves from potential threats. These behaviors are essential for maintaining their physical and mental readiness for hunting, as well as ensuring their survival in the challenging and competitive environments of the wild.

a tiger walking on grass
Image Credit: YanCabrera, Pixabay

divider 3 paws

Cat Care Tips During the Colder Seasons

During the colder seasons, it’s crucial to provide extra care for your cat to ensure their comfort and well-being.

First and foremost, create a warm and cozy environment inside your home by offering soft bedding, blankets, or heated cat beds for your feline friend to snuggle in. Ensure they have access to sunny spots, as cats love basking in sunlight for warmth.

Keep your cat’s living space draft-free and sheltered from the cold. You may also consider adjusting their diet to accommodate potential changes in activity levels during the winter. Make sure your cat has access to fresh water, as indoor heating can dry the air, and they might need more hydration.

Regular grooming can help maintain their coat’s insulating properties and prevent skin issues caused by dry indoor air. You might also want to consider adding a humidifier.

Lastly, if your cat goes outdoors, monitor their time outside, as extreme cold can be dangerous, and provide a warm and secure shelter. Please ensure your cat has free access to your home at all times so they can return to warm up as needed. These measures will help keep your cat safe, comfortable, and healthy during the colder months.

Snowshoe Cat inside in winter with fairy lights
Image Credit: Misha Leng, Shutterstock

divider 1 paws

Final Thoughts

While cats do not hibernate, it is essential to understand your cat’s behaviors, whether it be their propensity for sleep, adaptation to colder seasons, or need for warmth and comfort.

Cats’ unique characteristics and instincts make them remarkably adaptable creatures, capable of thriving in various environments. By being attuned to their needs and providing a caring and nurturing home, we can ensure that our feline companions lead happy, healthy lives year-round, regardless of the challenges posed by changing seasons!

See also:


Featured Image Credit: Alex Di Stasi, Shutterstock

Want content like this delivered to you?

Sign Up For Our Newsletter

News, insights, expert advice, and everything cat

* By submitting, you agree to our Terms & Conditions and Privacy & Cookies Policy.

How useful was this post?

Click on a star to rate (you can leave written feedback after clicking submit)

Help us improve Catster for pet parents!

Your feedback really matters.

What did you like about this post? Also how can we improve it?

Join the conversation

Leave a Reply

You’re very welcome to leave a comment or question. Please know that all comments must meet our community guidelines, and your email address will NOT be published. Let’s have a positive and constructive conversation.

Talk With A Vet Online

Peace of mind,
anywhere, anytime

Affordable vet advice

Can Cats Eat Horseradish? Vet-Approved Nutrition Facts

While we pet parents may want to let our cats eat everything that we do, it’s just not feasible or even safe for...

How to Tell if a Cat Is Choking: 6 Vet-Reviewed Signs & What to Do

If your cat is choking, you need to ask fast, but before you try to give your cat the Heimlich, you should know...

My Cat Ate Plastic: Our Vet Explains What to Do

Cats, particularly young ones, are very inquisitive creatures. Unfortunately, this curious nature can sometimes get them into trouble! They can accidentally chew and...

10 Behavior Problems in Cats: Vet-Verified Prevention & Solutions

Cats are quirky, funny, loving, and adorable animals that we love sharing our lives with, but at times, mischief is afoot! Sometimes, though,...

More related

Ask Dr. Paola – Staring, Coughing & Deworming (July 7, 2025)

Welcome to our “Ask Dr. Paola” series, where every Monday we bring expert advice straight from Dr. Paola Cuevas (MVZ) to help our...

Why Do Cats Lick Themselves So Often? 11 Vet-Reviewed Reasons for This Behavior

Grooming is an important part of any cat’s day. Indeed, cats may spend up to half their awake time grooming themselves. Mother cats...

10 Best Bubble Backpacks for Cats in 2025: Reviews & Top Picks

Cat owners have long looked at their dog-owning counterparts with jealousy as they explore the great outdoors with their canine companions while they’re...

Persian Kittens for Sale in Washington: Breeders List 2025

Catster advocates for adopting before shopping, though we fully understand there are many reasons for seeking a breeder. So, we encourage it to...

Keep reading

How to Treat a Burned Cat Paw Pad: 6 Vet-Approved Tips

Given how curious, fearless, and agile they are, cats have a way of getting into things that they shouldn’t. Add the fact that cats love warmth but cannot distinguish dangerous hot surfaces from safe ones, and you have a recipe...

vet checking up tabby cat

Why Does My Cat Sleep With Me and Not My Husband? 6 Likely Reasons

Often, our cat’s behaviors can seem strange. One point of confusion is often the places our cats try to sleep. They seem to sleep in the oddest places and may prefer to sleep with only one person. They may even...

cat sleeping on bed

Why Do Cats Blep? 11 Vet-Veified Reasons for This Behavior

Of all the adorable habits that our cats have, blepping has got to be the cutest one out there. A blepping cat has their tongue poking out of their mouths, and it’s an adorable look! There are several reasons cats...

silly photo of a cat sticking its tongue out

How to Make My Cat More Active: 10 Vet-Approved Exercises & Tips

Do you have a lazy cat? Are you trying to figure out how to make your cat more active? Cats are undoubtedly different from dogs in this department, and sometimes, it takes a little creativity to ensure your cat is...

cat-playing-ball

Can Cats Eat Jicama? Vet-Verified Nutritional Facts & Advice

Pet cats typically consume a commercial diet that meets all their nutritional requirements. However, cats are natural predators, so they go after small mammals, birds, and even reptiles and insects for sport and food. Cats sometimes also gravitate to plants,...

Can Cats Eat Jicama

How to Choose Your Second Cat: Vet-Approved Tips for Finding a Great Friend for Kitty

If you currently have a cat and are planning to add another to your family, there are several critical factors to consider and steps to take before you can bring your new feline companion home. Once you’ve thought things through,...

two cats playing

How Far Apart Can Kittens Be Born? Vet Verified Facts

The amount of time a cat is in labor varies, but most kittens can be born between minutes to about an hour apart. Sometimes, mother cats can go into interrupted labor and stop straining between 24 to 36 hours before...

mother cat and its kittens

Do Neutered Cats Spray? Vet-Reviewed Behavior

Cats are wonderful companions, but they do exhibit some quirks that must be dealt with accordingly. One common problem among cat-owning households is spraying, or urine marking. This can be frustrating, smelly, and a real hassle to clean up. While...

black male cat spraying at the garden