Get

In Your Inbox

Catster is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no cost to you. Learn more.

Why Does My Cat Lick My Hand & Fingers So Much? 7 Vet-Reviewed Reasons

Share

cat-licking-human-fingers

A dog licking your hand is normal, and it’s how they show affection. However, a cat is a different story. Felines aren’t widely known for their licking behavior toward humans, and it’s strange when they begin licking our hands and fingers excessively.

Luckily, it is often a reasonably benign behavior. Usually, it’s an indication of affection, though it can also mean other things. So, what does it mean when a cat licks your hand and fingers? Let’s take a look at some of the most common reasons this behavior occurs, as well as what you might want to do about it.

divider cat paws oct 2024

The 7 Reasons Why Your Cat Licks Your Hand & Fingers

1. A Social Bond

When two cats like each other, it isn’t uncommon for licks to be exchanged. This is usually done through grooming, but that isn’t always true. For example, mother cats lick their kittens, which helps create a social bond. 

It may also be a cat’s natural response to establishing a hierarchy as well as showing affection, and it has been suggested that cats groom each other, also called allogrooming, particularly on the head and neck area, as a way to redirect potential social aggression.1 However, we know that this type of grooming behavior is common among cats who live together and share a strong social bond.

This licking isn’t just confined to other felines in the home that the cats like but also to humans, for which cats feel affection. If your cat has been doing this since a young age, they may have been weaned earlier or have developed behavioral traits due to a lack of socialization from their mother.

Some cats seem to like licking more than others. Just because your cat isn’t licking doesn’t mean they don’t like you. It depends on the cat’s personality, with some cats licking a lot and others never licking at all. But if your cat licks your hand, or anywhere for that matter, it is usually a sign of affection.

cat licking human arm
Image Credit: sophiecat, Shutterstock

2. Stress

Some cats also lick objects when they’re stressed. It’s like a nervous tick. Your cat may begin to lick excessively, which can include licking you. This behavior can also lead to your cat overgrooming themselves, where they lick a body part so much that their hair begins to fall out. They can also lick the floor or their sleeping spot.

Stress can lead to serious health issues if not recognized and managed. Cats get stressed for all sorts of reasons. Perhaps your routine has changed, and it has your feline on edge. However, some cats can become stressed because of an illness. They are usually very good at hiding their signs, so you probably won’t even know something is wrong.

Cats will sometimes lick themselves and you to deal with their stress, and the release of endorphins when licking and grooming makes them feel better and gives them reassurance. If you notice that your kitty is licking a bit too much, keep your eye out for other strange behaviors, and seek help from your veterinarian. They could indicate that something more serious is going on.

Those caring for anxious cats understand the struggles and discomfort that their companions feel on a daily basis. The innovative bowl shape of the Hepper Nest Bed provides nervous pets with support and its high sides offer a sense of security, diminishing stress and worry. To learn about how to the Hepper Nest can provide solace to your cat, click here.

No products found.

At Catster, we’ve admired Hepper for many years and decided to take a controlling ownership interest so that we could benefit from the outstanding designs of this cool cat company!


3. Your Hands Taste Like Food

If you’ve just eaten, it’s possible that the cat can still taste the food on your hands. This can cause your cat to lick your hands simply because it tastes good. Usually, you can tell if this is the why behind your cat’s behavior based on the circumstances.

Even if they don’t seem to participate in social licking, most cats will lick your fingers if they taste good.

Tabby pet cat sniffing human hand palm
Image Credit: Anna Kraynova, Shutterstock

4. …Or They Taste Like Something Else

Even if you haven’t eaten anything tasty, your feline may still like the taste of something on your hands. This can include lotion and soap, which some cats find tasty. Soap and lotion are usually made with at least some animal fats. Those with higher amounts may be more prone to being licked.

Of course, cats usually only seem to like some soaps and lotions. Therefore, it isn’t uncommon for your cat to only lick your hands after you’ve used a particular lotion or soap. They happen to like that one and not the others. Of course, this should never be encouraged, as some of the products may harm cats and cause oral irritation if licked.


5. Attention

Some cats lick your hand for attention. Usually, this involves a few licks combined with other signs of them clearly expecting something from you, such as following you around eagerly and meowing. Then, your cat may sit back and stare at you intently. This usually means that they want to be petted or held. However, it can also mean they need you for something else, like opening a door or refilling their food dish.

This licking is obviously different from other types. In most other cases, your cat will lick you multiple times. However, licking when they want attention is only a means to an end, so they’ll stop licking when they get what they want.

woman-shake-hands-with-cat
Image Credit: Nitiphonphat, Shutterstock

6. Scent Marking

There are many ways a cat can mark something, but their tongue is one of them. Typically, when two cats groom each other, their scents mix. They “mark” each other during the process, and then they both smell like each other and are familiar.

Your cat could be trying to leave their scent on you by grooming you. It is difficult to distinguish this from affection because scent-marking usually comes from a place of affection as well. Your cat may also knead on you or head butt you, leaving a scent from the scent glands located on their face and pads, which helps mix your scents further. That way, they mark you as a member of their group so that they can easily identify you.


7. Illness

Besides stress, there are some other underlying health reasons that can cause excessive licking in cats. This may be anything that causes pain or discomfort, nausea, or even gastrointestinal upset. If your cat has suddenly started licking themselves or you more than usual, or they haven’t done it before, it’s important to get them checked out by a vet.

divider cat paws oct 2024

Conclusion

Your cat’s behavior is difficult to decipher at times, but if your pet licks you frequently, most of the time, it’s a sign of affection. However, stressed cats can also resort to licking their owners or other objects excessively, and in that case, they should be taken to the veterinarian for an examination to ensure the anxiety is not caused by pain or a health issue. You can keep your hands away from your cat to prevent licking, and although they may seem upset by the rejection, they can rely on other methods, such as purring and head-butting, to show how much they care about you.

You might also be interested in: 


Featured Image Credit: congerdesign, Pixabay

Want content like this delivered to you?

Sign Up For Our Newsletter

News, insights, expert advice, and everything cat

* By submitting, you agree to our Terms & Conditions and Privacy & Cookies Policy.




How useful was this post?

Click on a star to rate (you can leave written feedback after clicking submit)

Help us improve Catster for pet parents!

Your feedback really matters.

What did you like about this post? Also how can we improve it?

Join the conversation

Leave a Reply

You’re very welcome to leave a comment or question. Please know that all comments must meet our community guidelines, and your email address will NOT be published. Let’s have a positive and constructive conversation.


Catster's Digital Magazine is Back!

Vet-approved health & behavior advice

Real cat stories & community features

Your Cat Isn’t Picky – Their Nose Is Just Bored

If you’ve ever sighed while scraping uneaten cat food into the trash, you’re certainly not alone. Many cat owners know the routine: their...

Ask Dr. Paola – Help! My Kitten Won’t Use the Litter Box! (July 27, 2026)

Welcome to our “Ask Dr. Paola” series, where every Monday we bring expert advice straight from Dr. Paola Cuevas (MVZ) to help our...

Chatting with Petra Luna About CatCrazy, Cat Food Ingredients & The Secret of E-Beams | Chatty Cattys, Episode 28

In this episode of Catster’s Chatty Cattys podcast, Nicole and Dr. Karyn welcome back Petra Luna from CatCrazy to catch up on her...

According to Vets, Most Owners Miss These Signs That a Cat is Sick

Cats are famously good at hiding discomfort. It is not stubbornness or indifference; it’s a deeply ingrained survival instinct. In the wild, showing...

More related

Can Cats See Color? Vet Approved Feline Vision Guide

What colors can cats see? It was said for a long time that dogs only see black and white, though this is actually...

Why Is My Cat’s Nose Changing Color? Our Vet Answers & Explains 10 Common Reasons

A cat’s nose is quite interesting. Although most of it is covered in fur, there is an area of furless skin known as...

Why Does My Cat Lick the Wall? 5 Vet-Reviewed Reasons for This Behavior

Typically, cats use their tongues to clean themselves and lap up water. However, you may have noticed that your feline has taken a...

Why Do Cats Eat Their Vomit? Cat Behavior Explained!

Cats can often display behavior that is utterly baffling to their human companions. A common cat behavior that people tend to find odd...

Keep reading

Do I Need to Expose My Cat to Sunlight for Them To Stay Healthy?

You’ve probably read more than a few stories about the importance of getting enough vitamin D, “the sunshine” vitamin. It plays a critical role in muscle and bone development, nervous system functions, and immune health for humans. But do domestic...

American Polydactyl cat walking outside

MRI For Cats: Our Vet Explains What Is It, Uses & Costs

Magnetic Resonance Imaging (MRI) is a form of advanced diagnostic imaging that generates clear 3-D pictures of the soft tissues in the body. If you want more information about your cat’s central nervous system, ears, nose and other soft tissues,...

vet checking up tabby cat

How Do Cats Jump So High? Vet-Approved Facts & FAQ

Cats have a remarkable ability to jump high, often making it look like they’re almost flying. But how do cats jump so well? It turns out it’s a combination of physical characteristics and behavior, which allow them to make leaps...

cream-colored-maine-coon-cat-jumping-over-the-couch_Nils-Jacobi_shutterestock

How to Give Your Cat a Massage: 11 Vet-Approved Tips & FAQ

When we want to pamper and treat ourselves, we book a 45 or 60-minute massage with our favorite masseuse. But have you ever wondered what your cat could do to relax? While massages aren’t known to relax cats in the...

Massage of the cat's hind leg

10 Best Dry Kitten Foods (2026) – Reviews & Top Picks

Growing kittens need the right mix of nutrients, minerals, and vitamins to thrive, and the dry food you choose to feed these developing felines is an important choice. This stage of growth and development will set the stage for the...

two kittens eating cat food_shutterstock_MaraZe

How Does Cat Allergy Testing Work? Vet-Reviewed Test Types, Signs & FAQ

Whether your cat is displaying signs of allergies or you just want to get ahead of things, you might wonder how exactly allergy testing works. After all, it can sometimes be lengthy and very much trial and error. Here, we...

cat blood test

Why Does My Cat Kick the Wall? 8 Vet-Reviewed Reasons

Cats are masters of odd behaviors, and it’s one of the reasons that we love them so much. But what’s so interesting about dust motes? Why are they zooming around the apartment at 3 a.m. as if their tail was...

cat lies on the sofa touching the wall with its paws

Can Cats Eat Slim Jims? Vet-Approved Nutritional Science & Alternatives

Because your cat is a carnivore, you might be wondering if your furry friend can eat Slim Jims. Although Slim Jims are likely not toxic to cats, they aren’t good treats because they are filled with preservatives and ingredients that...

Catster_Can Cats Eat Slim Jims_v1_Dec 4 2024

Love Cats? So Do We! Join the Catster Community

Stay informed with expert pet care insights delivered straight to your inbox! Discover professional guidance on animal behavior, feeding tips, trusted product picks, and much more.




Sign up for the Catster Email Newsletter

Stay informed with expert pet care insights delivered straight to your inbox! Discover professional guidance on animal behavior, feeding tips, trusted product picks, and much more.