Get

In Your Inbox

Catster is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no cost to you. Learn more.

Can Cats Eat Mealworms? Vet-Reviewed Diet Facts & FAQ

Can Cats Eat Mealworms

You’ve probably seen your cat trying to catch a bug before and maybe even eating one. A few insects may cause your cat to gag, but others generally cause no problems at all. And if you have other pets that eat insects, such as crickets and mealworms, then your cat may be tempted to eat those, too. But should you let them?

Maybe your cat’s already ingested one, and you’re concerned, or maybe you’re just wondering if you can feed your cat a mealworm as a tasty snack. In either case, it’s perfectly fine if your cat eats freeze-dried mealworms, but not live. Continue reading to learn about why mealworms are safe for cats to eat in moderation and may even be healthy for them.

divider cat paws 2 oct 2024

What Are Mealworms?

If you have a pet bird, lizard, turtle, or another animal that eats insects, then you probably know what mealworms are and feed them to your pet on a regular basis.

You’ll notice that we referred to mealworms as insects, which worms are not. That’s because mealworms are not worms, they’re insect larvae. More specifically, mealworms are the larvae of the darkling beetle, which is an insect.

Insects can carry parasites, including mealworms. But commercially freeze-dried mealworms don’t typically contain parasites since they are dead, thus killing any parasites as well. That’s why it’s safe for your cats to eat some mealworms, as long as they are the freeze-dried kind.

cooked mealworms in a pan
Image By: katerinavulcova, Pixabay

Do Cats Like Mealworms?

Cats eat things for one of two reasons. The first and most obvious reason is that they like the way it tastes or smells. The second reason is that they may not know what something is, and eating it is their way of exploring it.

So, do cats actually like mealworms, or are they just tasting them because they don’t know what they are? As it turns out, some cats do like eating mealworms, while others may not care for them at all. Every cat has his or her own tastes and food preferences, so what one cat likes, another may not like. They do have a high source of protein, which cats thrive on.

If your cat hasn’t tried mealworms, it is okay for you to let him try one just to see if he does. If it turns out your cat does like them, mealworms can be given as a tasty (and affordable) snack or treat.

Are Mealworms Healthy for Cats?

Mealworms are more appropriate for cats than some other foods because they are high in protein. Mealworms can contain a minimum of 45%–55% protein and protein is the most important nutrient that cats need to stay healthy. Proteins support a healthy coat, skin, claws, whiskers, cartilage, ligaments, and more in your cat’s body.

Cats are also obligate carnivores, which means that 70% of their diet needs to come from meat and meat-based proteins. Mealworms fall into this category as they are insects. Plus, it is recommended that cats consume a minimum of 26%–30% crude protein in their daily diet.

With that being said, your cat should not be fed a diet that consists exclusively of mealworms, nor should he be given too many mealworms at one time or too often.

mealworms in wooden bowl
Image By: Elena Schweitzer, Shutterstock

divider single cat paw oct 2024

Cats and Fat Intake

Mealworms contain a lot of fat, anywhere from 25%-30%. Some fat is necessary for your cat’s body to function properly, as it serves the purpose of providing energy, conducting nerve impulses, and aiding in wound healing and skin and coat health, but it needs to be the right sort of fat. However, too much fat can cause a cat to gain weight, especially if he or she is not active enough.

The minimum amount of fat in cat foods is 9%, but often, the fat content is much higher than that. If your cat is being fed normal cat food plus a lot of mealworms regularly, that’s a lot of fat that is being consumed.

How to Get All Essential Ingredients Into Your Cat’s Diet

Protein and fat are not the only nutrients your cat needs. They also need a small amount of carbohydrates and have requirements for essential vitamins, minerals, and water. Mealworms contain carbohydrates as well as some vitamins and minerals. However, they don’t provide all of the minerals that cats need to stay healthy.

However, mealworms do not usually have vitamin and mineral supplements added, and they don’t naturally provide all of the necessary vitamins and minerals either. Freeze-dried mealworms also contain very little water.

That’s why mealworms aren’t intended to replace a cat’s normal diet and why they should only be served as an occasional treat or snack. But what you can do is mix a few mealworms in with your cat’s normal food to give it a different texture and flavor for your cat.

cat eating food
Image By: Seattle Cat Photo, Shutterstock

What Insects Should You Not Let Your Cat Eat?

Although freeze-dried mealworms are relatively safe for cats to eat, avoid letting your cat eat live mealworms, especially if they are in your house. While mealworms aren’t as common to have in your house as other insects, they can get into your pantry, which may lead your cat to see one and want to eat it.

Live mealworms can carry parasites that, again, can be ingested by cats and cause problems such as loss of appetite, vomiting, diarrhea, or other symptoms depending on the specific parasite. But live mealworms aren’t the only insects you should avoid letting your cat eat.

Although most insects aren’t toxic to cats, some of them can cause other problems. Roaches are also prone to carrying parasites and bacteria, especially Salmonella. Ants, particularly fire ants, can cause mouth irritation due to the chemical in them that makes their bite burn. Plus, most insects are generally crunchy, and cats can have trouble digesting them, especially large insects. If you notice your cat eating some of these, the safest thing to do is call your vet.

If you need to speak with a vet but can't get to one, head over to PangoVet. It's an online service where you can talk to a vet online and get the advice you need for your pet — all at an affordable price!

PangoVet_Mention-in-Content for PangoVet2 save money

• You might also like: Do Cats Eat Christmas Trees? Are They Poisonous to Cats?

divider cat faces 2 oct 2024

Final Thoughts

Mealworms are usually safe for cats to eat as long as they are freeze-dried commercially. However, the industry is not well regulated at present, and we recommend regular deworming of your cat to reduce the risk of parasites. Mealworms are also nutritious as they contain a high amount of protein. However, it’s important to remember that mealworms should only be given to your cat as a snack. They are not intended to replace your cat’s normal diet as they don’t contain all of the nutrients that he or she needs.

How useful was this post?

Click on a star to rate (you can leave written feedback after clicking submit)

Help us improve Catster for pet parents!

Your feedback really matters.

What did you like about this post? Also how can we improve it?

Join the conversation

Leave a Reply

You’re very welcome to leave a comment or question. Please know that all comments must meet our community guidelines, and your email address will NOT be published. Let’s have a positive and constructive conversation.

Talk With A Vet Online

Peace of mind,
anywhere, anytime

Affordable vet advice

Can Cats Eat Scorpions? Vet Approved Facts & FAQ

Cats naturally enjoy hunting, and small creatures are their favorite targets. Most insects do not pose threats to cats, but scorpions (and other...

Can Cats Eat Scorpions

Can Cats Eat Crickets? Vet Approved Health Facts & Precautions

We all know that our cats are carnivorous beasts hidden in cute bodies. Cats are obligate carnivores, which means the majority of their...

Can Cats Eat Crickets

Can Cats Eat Sunflower Seeds? Vet-Verified Nutrition Facts & Considerations

Sunflower seeds are the edible gifts of the sunflower. Not only are they tasty, but they are nutritious and considered to be one...

Can Cats Eat Sunflower Seeds

Can Cats Eat Pecan Pie? Vet-Approved Facts & FAQ

Pecan Pie is a delicious dessert traditionally served in the United States during the winter and fall. It is mouth-wateringly sweet and contains...

Can Cats Eat Pecan Pie

More related

Catster_Can Cats Eat Vanilla Pudding_v1_Dec 4 2024

Can Cats Eat Vanilla Pudding? Vet Approved Facts & FAQ

Cats are independent creatures, but they rely on us humans to take care of their nutritional needs. Commercial cat food is the easiest...

Can Cats Eat Seafood

Can Cats Eat Seafood? Vet Approved Facts & Health Guidelines

It’s a popular belief that cats love fish, even though fish are not a natural part of a feline’s diet. Some cats don’t...

Can Cats Eat Cod

Can Cats Eat Cod? Vet Approved Nutritional Facts & FAQ

If you’re a fan of fish and chips, you’re probably already familiar with cod, which is one of the two most common types...

Can Cats Eat Pineapple

Can Cats Eat Pineapple? Vet-Approved Nutritional Facts

Some cats will eat their meals every day and barely even notice the human food around them, but others are more adventurous. If...

Keep reading

10 Best Cat Treats (Healthy & Tasty) in 2025 – Reviews & Top Picks

It’s a truth universally acknowledged among cat owners that our kitties deserve all the treats. But what should we do when our cats are a little on the chubby side and we need to make sure they don’t overeat? The...

Bengal cat and the owners hand with a treat on the background of the room

Heart Murmurs in Cats: Signs, Causes, and Care (Vet Approved)

The last thing that anyone wants, is to worry about the health of their pet. But cats are talented at hiding injuries or health problems until it might be too late. When it comes to the cat’s heart, various conditions...

Veterinarian doctor holds cat

Why Do Cats Like Warm Things So Much? 6 Interesting Reasons

You may have seen your cat cuddling with things like air vents or heaters. This may pique your interest, causing you to wonder why they like warm stuff so much. The answer is complicated, as cats love warm places for...

cat enjoying the warm spot

Why Do Cats Like Treats So Much? Vet-Reviewed Reasons

It’s no secret that cats love treats, although the preference for taste and texture varies between individual cats. Is there a reason that cats love treats so much, though? Why do they love treats more than their food? In the...

himalayan cat eating treat

Taste of the Wild Cat Food Review of 2025: Recalls, Pros & Cons

Review Summary Taste of the Wild is a brand of Diamond Pet Food, which is a pet food company based in the USA. All of its foods are manufactured in the USA and are billed as being affordable and using...

Taste of the Wild Cat Food Review

Do Cats Need Sunscreen When Going Outside? Vet-Approved Facts

Applying sunscreen to a cat may sound a little messy or unnecessary, but some breeds and those with light-colored coats could benefit from wearing sunscreen at times. Cats that are at higher risk of skin damage due to sun exposure...

cat on the beach

Feeding Multiple Cats: Vet-Approved Mealtime Strategies

Owning more than one cat can have its joys and its frustrations. Feeding multiple cats certainly has its challenges. You’re dealing with various personalities and feeding habits and sometimes, different diets. If you’re someone who is owned by more than...

Orange and calico cats with brown and white kittens eating from their food bowls

Why Is My Cat So Demanding? 6 Vet-Verified Ways to Deal with a Demanding Cat

One of the most endearing things about cats is their unique and diverse personalities. While some cats are quiet and unassuming, others are much more outgoing. However, when extraversion spills over into being excessively demanding of attention, it can leave...

Calico cat standing up begging for treat asking for food scratching leg looking up