Get

In Your Inbox

Catster is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no cost to you. Learn more.

7 Safe Exercises for Cats With Arthritis: Vet-Approved Advice

cat folding his paw while sleeping

Cats with arthritis need special care to overcome the pain and stay active. If your feline friend has been diagnosed with arthritis, they will become slower and won’t enjoy their playing time as much as before.

While the condition primarily affects senior cats, it can also impact felines from as young as age 2. Therefore, it’s important to observe your cat and consult a vet when you suspect any unusual behavior.

Expert veterinarians recommend safe workout sessions for cats with arthritis to keep them active and healthy. However, motivating your cat to exercise is more challenging than with dogs. They may show resistance in the beginning, but things will generally improve with some positive reinforcement.

Including environmental modifications and practicing safe exercises can help your cat manage their pain. These changes also improve their life quality and overall health. Let’s get into more details.

divider 3 paws

Safe Exercises for Cats With Arthritis

After making the necessary environmental modifications, it’s time to develop a workout session for your arthritic cat. Gentle exercises keep pets active and help them efficiently manage their pain.

1. Encourage Short Walks

While it’s painful for your arthritic cat to walk for too long, you should encourage them do it for shorter periods under your supervision in a space that they are comfortable in.


2. Consider Taking Them Swimming

Many owners think cats don’t like water, but some breeds actually like taking a dip in cold water occasionally.  It is also quite effective in pain management in arthritic cats.

Swimming relieves pressure from the cat’s inflamed joints and activates their stiff muscles. As a result, these felines learn how to overcome their pain and discomfort over time. However, some cats don’t like swimming, so make sure your pet does before pursuing water activities.

domestic cat swimming
Photo Credit: Marie-Claude Lemay, Shutterstock

3. Gentle Feather Chase

A feather tied to a string is a simple way to entice your cat to get moving. You should keep these play sessions short, but if they aren’t interested in walking or swimming, this is another option.

divider 3 paws

Environmental Modifications for Arthritic Cats

Environmental modifications can help you make your arthritic cat more comfortable at home. Here are some things you can try for your pal’s well-being.

4. Quick Access to Necessities

Over time, your arthritic cat gets weaker, so reaching specific spots becomes impossible for them. So, you must provide them with easy access to fulfill their necessities, including food, toys, water bowls, and beds. Here is how you can ensure your pet’s easy access:

  • Place Food and Water in an Accessible Area. The food and water come first. Since cats need both of these things throughout the day, they should be placed in an area your feline can access easily without jumping or climbing. Ensure that your pet doesn’t have to deal with going to the basement or up any stairs in general.
  • Allow the Cat Easier Access to Spend More Time With You. Some cats are more affectionate than others, so they like to cuddle and snuggle next to their owners in bed. Unfortunately, arthritis pain makes it unbearable for them to climb the bed. As a result, they start staying alone and become introverted. Thus, you can install a ramp next to your bed to make it easier for your pet to snuggle with you.
  • Offer Your Cat Plenty of Elevated Spaces. You can also install a ramp next to your cat’s favorite window to let them watch birds outside. Do the same with other elevated spaces as well. Doing so will keep your pet busy, and they won’t be destructive out of boredom.

5. Introduce Easily Accessible Litter Boxes

Start by making your cat’s litter box more accessible. Cats with arthritis suffer from severe joint pain, restricting their mobility and making them more vulnerable to accidents when exiting or entering litter boxes. Many cats don’t even try to squat in the box because it hurts them. Shop for litter boxes with lower openings that are still wide enough for your cat’s size. You can also offer a couple of different options to see which type they prefer so you know which one is easiest on their body.

cat near litter tray indoors
Photo Credit: New Africa, Shutterstock

6. Add Non-Slippery, Stable Surfaces

Cats with arthritis face difficulties in walking and standing on slippery surfaces like hardwood, vinyl, or tile. So, as a responsible pet owner, you can add matts and rugs to slippery areas to your home. It will make your cat feel more secure and reduce the chances of accidents.


7. Opt for Supportive Bedding

Your cat’s bed significantly ensures its comfort and relieves pain. Vets often recommend supportive orthopedic beds for cats with arthritis and other joint conditions. You can also opt for bedding made of memory foam to comfort the pet’s inflamed joints when they rest.

Cold weather brings more discomfort to arthritic cats. So, ensure your pet’s bed is warm and comfortable enough. You can also opt for a heated bed to relieve the feline’s pain.

If you’re unsure of which bed is right for a cat with arthritis, contact your vet for a recommendation.

If you need to speak with a vet but can't get to one, head over to PangoVet. It's an online service where you can talk to a vet online and get the advice you need for your pet — all at an affordable price!

PangoVet_Mention-in-Content for PangoVet2 save money

divider 3 paws

Conclusion

Arthritic cats need special attention from their owners to manage their pain and live normal lives. You can always consult a vet and plan a safe exercise routine for your cat. However, the modifications and exercises on this list are a great place to start.


Featured Image Credit: Tatiana Burlutckaia, Shutterstock

Want content like this delivered to you?

Sign Up For Our Newsletter

News, insights, expert advice, and everything cat

* By submitting, you agree to our Terms & Conditions and Privacy & Cookies Policy.

How useful was this post?

Click on a star to rate (you can leave written feedback after clicking submit)

Help us improve Catster for pet parents!

Your feedback really matters.

What did you like about this post? Also how can we improve it?

Join the conversation

Leave a Reply

You’re very welcome to leave a comment or question. Please know that all comments must meet our community guidelines, and your email address will NOT be published. Let’s have a positive and constructive conversation.

Talk With A Vet Online

Peace of mind,
anywhere, anytime

Affordable vet advice

How to Deworm Feral Cats: 4 Tips & Tricks (Vet Answer)

Deworming cats can be challenging at the best times, especially if they are feral. Cats have the marvelous ability to turn into agile...

Why Do Cats Sometimes Eat Their Placenta? Vet Approved Facts & FAQ

Cats evolved to eat their placenta. It is normal behavior that most females will exhibit while giving birth. But that does not mean...

9 Best Outdoor Cat Beds in 2025 – Reviews & Top Picks

Whether your cat lives outdoors full-time or is a part-time explorer, at some point, they’ll need a space to relax. Finding a soft,...

Are Ferns Toxic to Cats? Vet-Verified Facts & FAQ

Many of us have ferns in our homes and gardens. Garfield, the fictional cat, was known to be a firm favorite of the...

More related

Why Doesn’t My Cat Like Catnip? Vet-Verified Information

Every cat owner believes cats are “supposed” to love catnip, but what if your cat doesn’t seem to care for it? Is there...

How to Get a Stray Cat to Trust You: 6 Vet-Approved Tips & Tricks

Do you have a beautiful stray that lingers in your neighborhood? You might want to make friends with them, but it will prove...

Do Cats Like Eucalyptus Scent? What You Should Know!

Cats have an acute sense of smell that they rely on for communication and gathering information about their surroundings. It’s no secret that...

Bissell Air Ram Cordless Vacuum Cleaner: 2025 Review

Review Summary Bissell is known for their vacuums, especially by pet parents trying to stay on top of pet hair. While they have...

Keep reading

Does UV Light Kill Fleas on Cats? Vet-Reviewed Effectiveness, Safety & Alternatives

Fleas are pernicious little parasites, and it can be hard to get rid of them on your cat. This fact has given rise to the rumor of UV light killing fleas, but is it true? UV light can technically kill...

Lamp ultra violet

Cat Not Eating But Still Purring? 7 Vet-Reviewed Possible Reasons & Solutions

When cats aren’t feeling well, they can exhibit a range of behaviors, including hiding away from the rest of the family and avoiding food. What if your cat is not eating but still behaving normally, such as purring? Does that...

picky cat not eating

Are Bromeliads Toxic to Cats? Vet-Reviewed Houseplants Examined

Bromeliads are plants that are easy to grow and add a tropical vibe to the inside of your home. Even if you’re a beginner at growing plants or don’t have a green thumb whatsoever, these plants do not take much...

Catster_Are Bromeliads Toxic to Cats

How to Help Children & Cats Bond: 9 Vet-Verified Tips

Cats and kids make great companions. Although fostering a healthy friendship can sometimes be challenging, it is much easier when you start by making proper introductions. Children, especially those with a spirited disposition, can scare the living daylights out of...

little girl talking to cat

8 Best High Protein Cat Foods (2025) – Reviews & Top Picks

We all want the absolute best for our feline friends. Many of us are looking to switch to a high-protein cat food in order to meet our cat’s natural dietary need for an above-average percentage of protein. Unfortunately, plenty of...

red cat eating from stainless bowl

How To Read a Cat’s Body Language: 5 Vet-Reviewed Moods & Signals

While cats can’t use words to tell us how they’re feeling, most are expert communicators who rely on different types of vocalization, body language, and chemical cues to tell humans and other cats how they feel. Cats use their tails,...

A cat looking at something far away

How to Introduce a Puppy to Cats (10 Vet-Verified Tips)

If you already have a cat at home but are considering adopting a puppy, you might be wondering if there are any steps you can take to minimize stress for all parties involved. Cats often don’t react well to changes...

a cat and a puppy outside

My Cat Smells Like Poop: 5 Vet-Verified Reasons & Solutions

There’s almost nothing better than your daily cuddle with your feline friend. One of the big draws of owning a cat is their cleanliness—a trait that cats are known for—but sometimes, you may detect a foul smell coming from your...

woman with smelly cat