Get

In Your Inbox

Catster is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no cost to you. Learn more.

I Just Adopted a Cat and They Won’t Stop Meowing: Vet-Reviewed Causes & Advice

Ginger tabby young cat sitting on a wooden floor looks up, asks for food, meows

You want a new family member that will always comfort you in your ups and downs, but adopting a cat can be an overwhelming experience. Sometimes, your new cat will meow all night long, leaving you frustrated about what to do next.

It’s normal for a newly adopted cat to meow for different reasons. For example, they may find it hard to adjust to a new environment, need attention, want something to eat, or have health issues.

Constant meowing typically stops as the cat becomes accustomed to their new environment. However, if your furry friend seems to meow for a long time, you must take them to a vet as soon as possible.

There is much to learn about your newly adopted cat if you wish to stop their meowing. Read on to discover everything about this behavior of your new family member.

divider 2 cats

Why Do Adopted Cats Meow Constantly?

Cats communicate their feelings and emotions with vocalization and physical behavior. Meowing is the cat’s general way of conveying its needs for different things, including water, food, toys, or their owner’s attention.

Here are some common reasons your adopted cat won’t stop meowing:

1. Trying to Adjust to a New Environment

Cats meow continuously when trying to settle into a new environment. They do it when feeling lonely and scared of unfamiliar people and surroundings. Like humans, cats also need a significant amount of time to fit into a new home and become accustomed to this change.

So, if you find that your cat meows all night, know that they are just trying to adjust to their new home. In fact, cats are super sensitive, so they don’t like changes in their routine. It puts them in discomfort.

It’s also believed that young cats meow more than adults, particularly those newly taken from their litters. They try to communicate with their missing family members through meowing.

cat marking and meowing
Image Credit: dimitrisvetsikas1969, Pixabay

2. Calling for Your Attention

Cats vocalize to grab their owner’s attention. Newly adopted cats require more care to adjust to their new surroundings quickly. When you leave them alone, they tend to meow continuously to get your attention. So, the best way to stop your cat from meowing is to be attentive around them and play with them more often.


3. Being Hungry

Hungry cats frequently meow to tell their owners it’s time for feeding. It’s possible that they only meow when you enter the kitchen or go near their food. If that is the case, your cat is likely meowing to ask for something to eat.

Some hungry cats also meow to order their owners to stand up and make food. When you serve them their meal, they instantly become quiet and get busy eating their favorite food.

owner feeding his cat
Image Credit: Jaromir Chalabala, Shutterstock

4. Asking for Admission

Cats also meow to ask their owners to enter or exit any place. Since these furry animals are independent, they don’t like to stay confined in a particular space. They love exploring new things with their curious minds.

If your cat meows frequently, it is probably normal, as they are just trying to adjust to new surroundings. Of course, there is no other way for cats to communicate with humans other than meowing. So, consider their meowing as permission to enter or exit a room.

Remember, the intensity of meowing varies from breed to breed. This means your cat may meow more than your friend’s pet, so don’t panic if this happens.


5. Feeling Anxious

Cats also meow when they are stressed or afraid. Many factors make a cat anxious, such as moving into a different house, living in another bed, or having new owners. All these things put the cat under tremendous stress, forcing the animal to express their fears through continuous meowing. All they want is your reassurance and to feel safe!

Your cat can also become stressed when left alone for more extended periods. They instantly get bored and want something to channel their energy out. When cats don’t find something for their mental stimulation, they become uncomfortable and highly vocal.

Restlessness also makes your cat meow continuously. So, while they are independent, they need something to stay occupied.

Those caring for anxious cats understand the struggles and discomfort that their companions feel on a daily basis. The innovative bowl shape of the Hepper Nest Bed provides nervous pets with support and its high sides offer a sense of security, diminishing stress and worry. To learn about how to the Hepper Nest can provide solace to your cat, click here.

Hepper Cat Nest Bed
  • HAPPY COZY CATS - Your kitty will bask in luxurious sherpa-lined comfort while feeling warm, safe,...
  • MODERN DESIGN - Contemporary styling with upholstered fabric construction; just like your human...
  • WARM FLEECE LINER - Self warming, thick sherpa fleece with microfiber trim.

At Catster, we’ve admired Hepper for many years and decided to take a controlling ownership interest so that we could benefit from the outstanding designs of this cool cat company!


6. Being Ready for Mating

Meowing is common in unspayed cats, especially during mating season. Like many other living beings, cats have sexual desires when they become adults. Unneutered or unspayed cats yowl or meow to attract males.

If you don’t want your cat to reproduce, you can neuter them to manage this behavior. It’s not only birth control, but spaying your cat also makes their life a lot healthier. Your cat will automatically stop yowling or meowing at night too, giving you peace of mind.


7. Needing Medical Attention

Sometimes, constant meowing doesn’t mean the cat needs food or feels lonely. Instead, cats also meow frequently when they are in pain or discomfort due to serious health issues. Unfortunately, cats are susceptible to multiple problems as they grow older.

Common health conditions in cats include hyperthyroidism, eye injuries, and kidney diseases. All these issues affect cats from a very young age, making them meow all night. In bowel-related conditions, cats become super thirsty. When they don’t get enough water, they meow excessively.

If you struggle to find the root cause of your cat’s constant meowing, take them to a vet as soon as possible. The professional will run several tests to diagnose any underlying health issues in your cat. If you are unsure if a vet visit is necessary, you can talk to a vet online for guidance on the best course of action.

If you need to speak with a vet but can't get to one, head over to PangoVet. It's an online service where you can talk to a vet online and get the advice you need for your pet — all at an affordable price!

PangoVet_Mention-in-Content for PangoVet2 save money

divider 2 cats

How to Stop Your Cat From Meowing All the Time

Some cats are more vocal than others. For instance, if you have a Siamese cat, they will likely meow more than a Persian. So, you may experience your cat meowing more frequently than your neighbor’s cat.

As a pet owner, you must know when your cat needs your attention and when they’re angry or happy. The key is identifying the difference in the pitch of your cat’s meowing. Here are practical ways you can try to stop your cat from meowing all the time.

1. Don’t Pay Attention to Your Cat’s Constant Meowing

You can stop your cat from meowing excessively by showing them that you are displeased by this behavior. Don’t reward your cat whenever you find them meowing. You can also try not to play with them or provide them with food until they become silent.

Repeat this response every time you find your cat meowing. Remember, this method will only work for some cats since the reason behind excessive meowing varies from individual to individual. So, if your cat doesn’t become quiet, you should try other methods.

angry cat meowing outdoor
Image Credit: Piqsels

2. Take Care of Your Cat’s Needs

You should take some time in your day and ensure that you have met your cat’s basic needs. This includes providing them with on-time meals, clean water, a comfortable place to sit, playtime, and enough appreciation.

Some cats also need interactive toys to stay active. You should also put a clean little box near your cat’s living area. If you still find your cat meowing excessively, move on to the next method.


3. Don’t Change Your Cat’s Routine

Cats don’t like sudden changes in their daily routine. But if a change is inevitable, you should try calming your cat down with lots of mental and physical exercises. Never suddenly change your cat’s routine, or it may provoke them to act unusually.

However, your cat may take a few weeks to completely adapt to this new change. So, focus on your cat’s unique surroundings and see if a rat or a stray cat annoys your pet. If so, get rid of them as soon as possible before your cat starts meowing.

cat playing with owner
Image Credit: Dora Zett, Shutterstock

4. Provide Enough Stimulation

Cats love to hunt in the morning and evening because they are super energetic during these hours. This is also the case with indoor cats. Like outdoor cats, they also want to channel their energy into exercising and playing.

Therefore, you can use interactive toys and food cubes to motivate your cat to play. You can also use catnip to keep them stimulated throughout the day. This way, they don’t get bored enough to think about meowing.

Looking for toys that will cater to the many needs of your cat? The Hepper Hi-lo Cat Scratcher is one of our favorite cat products, and it will encourage your cat to get active. Its clever three-angle design offers multiple ways for your cat to climb, stretch, and exercise. Made of a sturdy plywood base and a replacement cardboard insert, this scratcher is an option that cats can enjoy for years to come. If your cat requires a little encouragement for self-play, the Hepper Catnip Mice Toy Set is a fantastic choice for their instinctual needs. Made with natural, bite-resistant hessian fabric and filled with organic catnip. Cats can satisfy their natural prey instincts while getting the physical activity they need to thrive. 

Image Product Details
Great for Exercise Hepper Hi-Lo Cat Scratcher Hepper Hi-Lo Cat Scratcher
  • Multi-level play
  • Promotes exercise
  • Long-lasting material
  • Encourages Self-Play Hepper Catnip Mice Toy Set Hepper Catnip Mice Toy Set
  • Contains catnip
  • Kitten safe
  • Satisfies prey instinct
  • At Catster, we've admired Hepper for many years, and decided to take a controlling ownership interest so that we could benefit from the outstanding designs of this cool cat company!

    divider 2 cats

    Conclusion

    Meowing is normal for a newly adopted cat. Some cats meow excessively to show their stress and fears, while others do so just because they’re hungry. Generally, frequent meowing means that the cat is trying to adjust to the new environment.

    However, this behavior can also mean the cat is in pain or discomfort. So, if your furry friend keeps meowing even after implementing the above methods, take them to a vet as soon as possible. Remember, early intervention from a professional is better for your cat’s health.


    Featured Image Credit: savitskaya iryna, Shutterstock

    How useful was this post?

    Click on a star to rate (you can leave written feedback after clicking submit)

    Help us improve Catster for pet parents!

    Your feedback really matters.

    What did you like about this post? Also how can we improve it?

    Join the conversation

    Leave a Reply

    You’re very welcome to leave a comment or question. Please know that all comments must meet our community guidelines, and your email address will NOT be published. Let’s have a positive and constructive conversation.

    Talk With A Vet Online

    Peace of mind,
    anywhere, anytime

    Affordable vet advice

    Fromm Cat Food Review of 2025: Recalls, Pros & Cons

    Review Summary Fromm is a family-run business based in Wisconsin. The business started, in 1909, producing the first distemper vaccine for dogs, and...

    Why Does My Cat Cross Their Front Paws? Does This Mean They Feel Relaxed?

    Cats are curious creatures. Their behavior can be hard to decipher, but some actions are clearer than others. For example, if your cat...

    How to Travel With Two Cats: 16 Tips & Tricks

    Most pet owners know how to travel with a dog, but feline friends are often left with pet sitters when owners go on...

    7 Vet-Approved Cat Hacks Every Kitty Parent Needs to Know

    Cats can bring endless joy and entertainment to your life, but that doesn’t make sharing a home with one any easier sometimes. From...

    More related

    Darwin’s Raw Cat Food 2025 Review: Feed Your Pet the Natural Way

    Cats are obligate carnivores, which means they need meat in their diet to thrive. Their systems aren’t designed to digest carbohydrates. A raw...

    9 Best High-Sided Litter Boxes for High Spraying Cats in 2025 – Reviews & Top Picks

    Cleaning out litter trays probably isn’t on the list of any cat lover’s favorite tasks, but it’s something that we have to do!...

    How to Get a Stray Cat to Trust You: 6 Vet-Approved Tips & Tricks

    Do you have a beautiful stray that lingers in your neighborhood? You might want to make friends with them, but it will prove...

    Calico Cats Personality: Info, Pictures, Origins & History

    Calico cats have a tri-color coat pattern that makes them instantly recognizable, and many cat lovers seek them out when it comes time...

    Keep reading

    3-Month-Old Kitten: What to Expect (Vet Approved)

    Like children, baby cats go through specific stages of growth and development during their first year of life. As a pet parent, it’s important that you know what to look for as your kitten grows so you can best support...

    Small calico kitten walking

    Why Do Cats Meow Back at You? 5 Vet-Reviewed Reasons for This Behavior

    If you have a cat, you might have noticed that they sometimes meow back at you when you talk. Some cats will even meow at you when you sneeze or make a noise. The anecdotal explanation for this behavior is...

    black cat

    Do Cats Have Whiskers on Their Legs? Vet-Reviewed Facts & FAQ

    We are quite familiar with our little kitty’s whiskers. They are one of the most adorable things about their faces. But do cats only have whiskers on their face? How about their legs? It would be absolutely right if you’ve...

    close up of Exotic Shorthair Tabby Cat in black brackground

    Can Cats Eat Ramen Noodles? Vet-Reviewed Facts & FAQ

    After leaving your ramen noodles on the table, when you answer the door, you may have noticed that your cat had sampled your meal. Should you rush them to the ER? Are ramen noodles safe for cats to eat? A...

    Can Cats Eat Ramen Noodles

    Can Cats Eat Cranberry Sauce? Vet Reviewed Health Risks & Alternatives

    Cranberry sauce is a tasty condiment or side dish that goes well with many kinds of meals. However, if you’re a cat owner, you’ll want to think twice about feeding this sweet dish to your pet. While cranberry sauce isn’t...

    Can Cats Eat Cranberry Sauce

    Do Cats Poop Out of Spite? Vet-Verified Reasons & Feline Behavior Explained

    If you’ve lived with cats for a while, you may have wondered if they do things out of spite when they’re upset. It can sometimes seem like they’re making a statement, especially when their behavior rapidly changes. If your cat...

    cat pooping

    How Often Should I Feed My Cat? Vet-Reviewed Considerations & Tips

    Next to feeding your cat just the right amount, you should also concern yourself with how often to feed your feline. There isn’t actually a one-size-fits-all answer for this. In many cases, it will depend on your schedule and your...

    tabby cat eating cat food out of bowl inside

    Can Cats Eat Butter? Vet-Approved Facts & FAQ

    You probably found this article because you own a cat, and one of two things is true: they got into butter you left out, or you’ve heard that butter helps cats cough up hairballs. In either case, you might be...

    Can Cats Eat Butter