Get

In Your Inbox

Catster is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no cost to you. Learn more.

Can I Get Worms from My Cat Sleeping with Me? Vet-Reviewed Facts & FAQ

woman sleeping with her cat

If you’re away from your home working all day, you probably can’t resist a good snuggle with your favorite feline when you come home at night. Nestled in your blankets and pajamas, your cat feels most comfortable with you. They might not want to leave when it’s time to turn the lights out and go to sleep, but you might be wondering, is it safe to sleep with a cat, especially if they have worms?

Here’s all you need to know about your chances of catching worms from your cat and how to prevent intestinal parasites (without banishing your cats from your bed).

divider cat paws oct 2024

How Humans Get Worms from Cats

It’s possible for humans to get worms from cats. However, the chances of getting worms as a result of a cat sleeping with you are low. The most likely reason that humans get worms from cats is by coming into direct contact with an infected cat’s feces.

You’re likely to get worms from cats by cleaning their litter box or other areas where your cat may have defecated, especially if you don’t wash your hands afterward. However, if an infected cat were to somehow transmit fecal matter onto your bed, it is possible to get worms that way.

cat sleeping with owner
Image by: masik0553, Shutterstock

How to Know When Your Cat Has Been Infected with Worms

Worms and parasites are most commonly seen in kittens or puppies but can affect animals of all ages. A pot-bellied appearance is a clinical sign to be on the lookout for if you have a kitten at home. Your vet will typically give your kitten a deworming treatment every time they return for their next round of boosters to prevent a worm infestation, so typically it shouldn’t make you feel too worried.

Parasites in adult cats are a little harder to determine unless you see the worms in their poop. That is why we recommend regularly deworming your cat monthly if they’re warrior cats who like hunting outside. There are also a number of natural dewormers available that rely on herbs instead of pharmaceuticals.

Get in touch with your veterinarian to discuss the best options for deworming your cat.

If you need to speak with a vet but can't get to one, head over to PangoVet. It's an online service where you can talk to a vet online and get the advice you need for your pet — all at an affordable price!

PangoVet_Mention-in-Content for PangoVet2 save money

divider cat paws oct 2024

What Type of Parasites Can I Catch from My Cat?

You can get tapeworms, hookworms, roundworms, mites, ticks, and fleas from your animals! Although that sounds like a lot to worry about, the parasites usually don’t cause extensive damage to humans, and most infections can be prevented by limiting host parasites, such as fleas, in your home.

Parasite                      Can Humans Get It?             How You Can Get Infected

Tapeworm Yes Accidental ingestion of a flea
Hookworms Yes Through skin contact with infected feces, such as walking on a beach with infected cat feces
Roundworms Yes Through skin contact with infected feces, such as children playing in contaminated sandboxes
Fleas Yes Cats can spread fleas on their fur, and they can hop from your pets to your skin. Fleas can cause itchy bites and even rashes, especially if you’re allergic.
Mites Yes Like fleas, mites spread through direct contact with your cat.
Ticks Yes Although ticks aren’t as common on cats as dogs, they can transfer to humans if your cat brings one inside on their skin.
cat bath
Image Credit: Irina Kozorog, Shutterstock

Ways to Reduce the Risk of Getting a Parasite

To reduce your risk of catching a parasite from your cat, you should:

  • Control the flea population with flea prevention and flea collars
  • Wash your bedding on the hot cycle every week (especially if your cat sleeps with you)
  • Vacuum at least once a week
  • Wash your pet’s bedding and any pillows or blankets they like to claim as their own
  • Don’t allow children to play in areas with feline feces
  • Regularly deworm your cat at least two to four times a year but not more than once a month

You could also keep your cat indoors and wash your hands after petting your cat, but we realize this might be incredibly challenging if you have a cat who likes to explore or frequently interrupts your internet meetings.

divider cat paws oct 2024

Conclusion

So, should you sleep with your cat? If you’ve done everything you can to mediate the risk, it is unlikely that you’ll get worms from your cat who sleeps with you. Cats can transfer parasites, including worms, to humans, but they’re more likely to spread fleas and ticks. However, it’s always best to practice preventative medicine and be careful!


Featured Image Credit: Pixel-Shot, Shutterstock

How useful was this post?

Click on a star to rate (you can leave written feedback after clicking submit)

Help us improve Catster for pet parents!

Your feedback really matters.

What did you like about this post? Also how can we improve it?

Join the conversation

Leave a Reply

You’re very welcome to leave a comment or question. Please know that all comments must meet our community guidelines, and your email address will NOT be published. Let’s have a positive and constructive conversation.

Talk With A Vet Online

Peace of mind,
anywhere, anytime

Affordable vet advice

Can Humans Get Tapeworms From Cats? Our Vet Answers

Many studies show the benefits of owning cats, but they can come with a few risks, too. There are certain illnesses (called “zoonoses”)...

a tabby cat sitting on the windowsill

Can My Cat Take My Dog’s Flea or Worm Medicine? (Vet Answer)

Dogs and cats are plagued with similar parasites, including fleas, ticks, and certain worms. So, is it safe to assume that preventative options...

grey cat scratching itself indoors

Can You Catch a Cold From a Cat? Vet-Verified Facts & Info

Once cold and flu season hits, most people find themselves feeling pretty crummy at some point. As soon as one person in the...

teenager cat owner cuddling with pet cat

Roundworms in Cats: Causes, Signs & Care (Vet Answer)

If you own a cat, you do need to be aware of them getting worms. Worms are not pleasant to think about, but...

peaceful happy calico short hair cat with white stomach sleeping ground surface carpet

More related

long-tailed mouse close up

Do Cats Keep Mice Away? Vet-Approved Facts & FAQ

While some people find mice adorable and keep them as pets, they’re decidedly less than cute when you come upon one of the...

White little kitten in toilet with sand filler

8 Ways to Make a Constipated Kitten Poop (Vet Answer)

If your kitten is constipated, their feces remain in their colon longer than normal, causing the intestines to absorb water and making the...

cat in the snow scratching itself

Can a Cat Get Fleas in the Winter? Vet Approved Facts & Tips

No flea life stage can live in cold weather below 30°F for more than 5 days, which leads to the common misconception that...

grey and white cat under the blanket

Will My Cat Suffocate if They Sleep Under a Blanket? Vet-Approved Facts & FAQ

Once you bring a cat home, it won’t take long for them to find a blanket, a comforter, a scarf, or another type...

Keep reading

Can Cats Eat Okra? Vet Reviewed Nutrition Facts & Alternatives

If you love okra and would like to share some with your cat, you should know that cats can only eat okra in small amounts. Just remember that your cat is a carnivore that needs to get most of their...

Can Cats Eat Okra

8 Best Supplements for Cats With Kidney Disease in 2025 – Reviews & Top Picks

Your cat was just diagnosed with kidney disease, and you want to do everything you can to help support their kidney function. Your veterinarian suggests a diet designed to support the kidneys, but are there any supplements you can give...

Gray - blue maine coon reaching for a treat outdoors

Why Do Cats Love Shoes? 3 Vet-Approved Reasons for This Behavior

If you’ve felt like you’ve observed your cats having a strange obsession with your shoes, it might not just be in your head. The reality is, that many cat owners have noticed this same behavior. Since it’s happening with cats...

British Short-hair Cat beside shoes

Will Spaying Calm a Female Cat? Vet-Reviewed Effects, Benefits & Risks

Spaying your cat is something that veterinarians around the world recommend for several different reasons. Aside from the fact that it is the one way to reduce the number of strays that end up in animal shelters or homeless, it...

cat being examined by vet at the clinic

Why Do Cats Like Wet Hair? 10 Interesting Reasons

Cats do a lot of things that we consider a bit strange. How many cat owners have woken up in the middle of the night to find their cat staring at a spot on the wall and there’s nothing there?...

a woman holding a cat that's licking its mouth

How Do I Tell If My Cat Is Constipated? 8 Vet-Reviewed Signs to Watch For

If you’ve noticed that there hasn’t been poop in the litter box for a few days (and your cat isn’t going somewhere else), it could mean that your cat is constipated. Some signs of constipation are more obvious than others,...

cat pooping on the grass

Do Cats Cry When They’re Sad? Vet Approved Facts & Care Tips

Ask any cat owner if they believe that their cat is capable of feeling emotions, and you’ll likely be met with a resounding yes. Anyone who’s spent time around cats can quickly realize that our feline friends are indeed capable...

crying-cat_Shutterstock_arvitalyaart

My Cat Is Obsessed With Their Automatic Feeder, Should I Worry? Vet-Reviewed Causes & Facts

Cats, generally speaking, are food lovers. They become very intrigued and interested in food and are always hoping for a bit more. Given that you are reading this article, it is assumed you tried out an automatic cat feeder. But...

automatic cat food dispenser or pet feeder