Get

In Your Inbox

Catster is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no cost to you. Learn more.

Can I Get Worms from My Cat Sleeping with Me? Vet-Reviewed Facts & FAQ

woman sleeping with her cat

If you’re away from your home working all day, you probably can’t resist a good snuggle with your favorite feline when you come home at night. Nestled in your blankets and pajamas, your cat feels most comfortable with you. They might not want to leave when it’s time to turn the lights out and go to sleep, but you might be wondering, is it safe to sleep with a cat, especially if they have worms?

Here’s all you need to know about your chances of catching worms from your cat and how to prevent intestinal parasites (without banishing your cats from your bed).

divider cat paws oct 2024

How Humans Get Worms from Cats

It’s possible for humans to get worms from cats. However, the chances of getting worms as a result of a cat sleeping with you are low. The most likely reason that humans get worms from cats is by coming into direct contact with an infected cat’s feces.

You’re likely to get worms from cats by cleaning their litter box or other areas where your cat may have defecated, especially if you don’t wash your hands afterward. However, if an infected cat were to somehow transmit fecal matter onto your bed, it is possible to get worms that way.

cat sleeping with owner
Image by: masik0553, Shutterstock

How to Know When Your Cat Has Been Infected with Worms

Worms and parasites are most commonly seen in kittens or puppies but can affect animals of all ages. A pot-bellied appearance is a clinical sign to be on the lookout for if you have a kitten at home. Your vet will typically give your kitten a deworming treatment every time they return for their next round of boosters to prevent a worm infestation, so typically it shouldn’t make you feel too worried.

Parasites in adult cats are a little harder to determine unless you see the worms in their poop. That is why we recommend regularly deworming your cat monthly if they’re warrior cats who like hunting outside. There are also a number of natural dewormers available that rely on herbs instead of pharmaceuticals.

Get in touch with your veterinarian to discuss the best options for deworming your cat.

If you need to speak with a vet but can't get to one, head over to PangoVet. It's an online service where you can talk to a vet online and get the advice you need for your pet — all at an affordable price!

PangoVet_Mention-in-Content for PangoVet2 save money

divider cat paws oct 2024

What Type of Parasites Can I Catch from My Cat?

You can get tapeworms, hookworms, roundworms, mites, ticks, and fleas from your animals! Although that sounds like a lot to worry about, the parasites usually don’t cause extensive damage to humans, and most infections can be prevented by limiting host parasites, such as fleas, in your home.

Parasite                      Can Humans Get It?             How You Can Get Infected

Tapeworm Yes Accidental ingestion of a flea
Hookworms Yes Through skin contact with infected feces, such as walking on a beach with infected cat feces
Roundworms Yes Through skin contact with infected feces, such as children playing in contaminated sandboxes
Fleas Yes Cats can spread fleas on their fur, and they can hop from your pets to your skin. Fleas can cause itchy bites and even rashes, especially if you’re allergic.
Mites Yes Like fleas, mites spread through direct contact with your cat.
Ticks Yes Although ticks aren’t as common on cats as dogs, they can transfer to humans if your cat brings one inside on their skin.
cat bath
Image Credit: Irina Kozorog, Shutterstock

Ways to Reduce the Risk of Getting a Parasite

To reduce your risk of catching a parasite from your cat, you should:

  • Control the flea population with flea prevention and flea collars
  • Wash your bedding on the hot cycle every week (especially if your cat sleeps with you)
  • Vacuum at least once a week
  • Wash your pet’s bedding and any pillows or blankets they like to claim as their own
  • Don’t allow children to play in areas with feline feces
  • Regularly deworm your cat at least two to four times a year but not more than once a month

You could also keep your cat indoors and wash your hands after petting your cat, but we realize this might be incredibly challenging if you have a cat who likes to explore or frequently interrupts your internet meetings.

divider cat paws oct 2024

Conclusion

So, should you sleep with your cat? If you’ve done everything you can to mediate the risk, it is unlikely that you’ll get worms from your cat who sleeps with you. Cats can transfer parasites, including worms, to humans, but they’re more likely to spread fleas and ticks. However, it’s always best to practice preventative medicine and be careful!


Featured Image Credit: Pixel-Shot, Shutterstock

Want content like this delivered to you?

Sign Up For Our Newsletter

News, insights, expert advice, and everything cat

* By submitting, you agree to our Terms & Conditions and Privacy & Cookies Policy.

How useful was this post?

Click on a star to rate (you can leave written feedback after clicking submit)

Help us improve Catster for pet parents!

Your feedback really matters.

What did you like about this post? Also how can we improve it?

Join the conversation

Leave a Reply

You’re very welcome to leave a comment or question. Please know that all comments must meet our community guidelines, and your email address will NOT be published. Let’s have a positive and constructive conversation.

Talk With A Vet Online

Peace of mind,
anywhere, anytime

Affordable vet advice

How to Groom Long-Haired Cats: 10 Vet-Verified Tips & Tricks

When it comes to grooming, having a cat that enjoys it is a bit hit or miss. Some cats love being brushed and...

Can Cats Eat Kidney Beans? Vet-Reviewed Facts & Health Guidelines

Kidney beans are a tasty legume chock full of health benefits for humans, but are they something you can share with your cat?...

Does Apple Cider Vinegar Help Upper Respiratory Infection in Cats?

Apple cider vinegar is often praised for its health benefits, and many people will use it as a holistic remedy for certain ailments....

Most Popular Cat Names That Start With A for Your Amazing Pet

Whether you’re searching for the perfect cat name that starts with “A” to match your new pet to their siblings or prefer the...

More related

Persian Kittens for Sale in Michigan: Breeders List 2025

Disclaimer: Catster advocates for adopting before shopping, though we fully understand there are many reasons for seeking a breeder. So, we encourage it...

Why Can’t My Cat Pee? 6 Possible Reasons (Vet Answer)

Your cat heads to the litter box and cries out rather than urinating. You check the litter box and can’t find evidence that...

10 Facts About Cats’ Eyes: Vet Verified

We sometimes wonder if our cats see the world the same way we do. Are cats’ eyes similar to humans? Do they work...

Applaws Cat Food Review in 2025: Recalls, Pros, & Cons

Review Summary Applaws pet food is one of the many brands that you can choose from in your search for the perfect mix...

Keep reading

Why Do Cats Move Their Ears? Vet Reviewed Science & Meanings Explained

Cats are incredibly expressive animals, and while they can’t mimic human words, they have a wide range of ways to convey feelings through their body language. As well as their eyes and tail, cats can portray a lot of emotion...

close up image of cat's ears and eyes

Why Do Cats Like Fish? 4 Interesting Vet-Reviewed Reasons

There are few things more ingrained in our thoughts and beliefs about domestic cats than the connection of cats liking fish. It is an interesting animal for cats to take an interest in, though. After all, most cats don’t like...

black cat looking at the aquarium fish

Can Cats Eat Cheez-Its? Vet-Verified Nutrition Facts & Considerations

Our pets are like family members to us. They join in on quality time with the rest of the kids and adults and often become the center of attention with their hilarious antics. However, when it comes to sharing your...

Can Cats Eat Cheez-Its

Shy Cats Explained: Possible Causes & Vet-Approved Tips to Help

Whether you have a traumatized adult cat or you've rescued a feral kitten, here are some ways to help your shy cat come out of her shell....
woman petting a scared and shy cat

Can Cats Be Vegan? Vet-Reviewed Facts

People choose to be vegan for various reasons, including a desire to reduce their carbon footprint, a need to improve their health, and everything in between. As an autonomous person, you can choose to do anything that you wish regarding...

cat looking at bowl of raw veggies

6 Reasons Your Cat Kneads and Purrs: Vet-Approved Facts

Cats knead for various reasons, from showing affection to soothing themselves, and nothing beats being on the receiving end of sweet kitty affection! Holding your cat while they knead and purr can make all your human worries vanish into thin...

Cat paw on a red fabri

Can Cats Eat Slim Jims? Vet-Approved Nutritional Science & Alternatives

Because your cat is a carnivore, you might be wondering if your furry friend can eat Slim Jims. Although Slim Jims are likely not toxic to cats, they aren’t good treats because they are filled with preservatives and ingredients that...

Catster_Can Cats Eat Slim Jims_v1_Dec 4 2024

UK Cat Chipping Law: What Is It & What You Need to Know (Vet-Verified)

It’s been on the cards ever since dog microchipping became compulsory in the UK, and as of June 2024, it is now a legal requirement that all pet cats in England are microchipped before they reach the age of 20...

Microchiping cat in vet clinic by veterinarians