Get

In Your Inbox

Catster is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no cost to you. Learn more.

What Is a Normal Heart Rate for a Cat? Vet-Approved Facts & Health Tips

veterinarians examining a grey cat

Cats have smaller bodies than we do, so it’s only natural that they’d have faster heart rates. The normal cat resting heart rate is between 160–220 beats per minute (bpm). Recent physical activity will influence a cat’s heart rate, so cats that have been exercising or active will have a faster heart rate for a short while. Medical conditions can also affect a cat’s heart rate in both directions, and cats that are in pain will normally have a faster heart rate than usual. Understanding what’s normal for your cat will help you identify any health concerns quickly.

In this article, we’ll talk you through what’s normal, and how you can keep track of your cat’s vitals at home.

divider 3 paws

What Is a High Heart Rate for Cats?

Your cat’s heart rate will fluctuate depending on how relaxed or stressed they’re feeling. A calm cat that is resting will have a heart rate that sits on the lower end of the normal range (between 160–220 bpm), while a cat that’s stressed, frightened, or anxious may have a heart rate of 220 bpm or even higher.

It’s normal for a cat’s heart rate to briefly speed up if, for example, they have been playing, but if your cat has a rapid heart rate that isn’t normal, it may be a sign of an underlying health condition, such as a heart problem or another systemic issue. If you are ever unsure about your cat’s heart rate, the safest thing to do is to call a veterinarian and get them checked out to rule out any serious health conditions.

If you need to speak with a vet but can't get to one, head over to PangoVet. It's an online service where you can talk to a vet online and get the advice you need for your pet — all at an affordable price!

PangoVet_Mention-in-Content for PangoVet2 save money

What Is a Low Heart Rate for Cats?

While a consistently high heart rate can be a cause for concern in cats, very low heart rates can also point to health concerns, such as heart disease. A cat’s bpm while relaxed at home may be as low as 140, but cat heart rates under 120 bpm are considered low (bradycardia), and lower than 100 bpm are associated with lethargy and fainting. If you are concerned that your cat’s heart rate is too low, take several readings and note them down. If in doubt, take your cat to see a vet as soon as possible.

What Are the Signs of Heart Failure in Cats?

Cats are very good at hiding their weaknesses and are therefore unlikely to display any noticeable signs of heart disease until the disease has reached an advanced stage. As heart disease progresses, the cat will show an aversion to activity or exercise. They may hide in sheltered spaces—such as under furniture or in cat caves—and spend more time asleep than usual. In kittens, stunted growth could be a sign of heart disease.

Signs of heart disease in cats include:
  • Loss of, or poor, appetite
  • Weight loss
  • Lethargy
  • Increased respiratory rate
  • Collapse
  • Pain or paralysis in its hind leg (caused by blood clots)

divider 3 paws

The 3 Ways to Check Your Cat’s Vitals at Home

If you are concerned about your cat’s health, it is best to take your cat to the vet for a health check. If you would like to check your cat’s vitals at home to engage with their health condition, there are a few measurements that you could take. You can check your cat’s respiratory rate just by looking at them with a slightly trained eye. To check your cat’s temperature you will need a thermometer and, depending on your cat’s willingness to cooperate, some extra help. Checking your cat’s heart rate will probably be the most challenging measurement to take.

1. Temperature

There are two ways to check your cat’s temperature. The most standardized one that is widely used by vets is slowly inserting the tip of a digital thermometer into your cat’s butt (rectally). At home, the easiest way to take a cat’s temperature (also done in some clinics) is using a reliable digital thermometer that you insert into your cat’s ear.

A cat’s normal body temperature is between 101.0–102.2°F, but just as some people have a naturally higher baseline temperature, the same is true for cats. That said, if your cat’s temperature is below 99°F or rises above 104°F, this is a clear indication that your cat is unwell, and you should take them to a veterinarian immediately.

cat resting with owner on sofa at home
Image Credit: U__Photo, Shuterstock

2. Heart Rate

When your cat is rested, preferably sleeping, place your hand on their chest, just behind their elbow, and try to feel their heart beat on the left side of their chest. You should count how many beats you can feel in 15 seconds and multiply this number by four to get the total beats per minute.


3. Respiratory Rate

A cat’s normal breathing rate, while they are resting calmly or sleeping, will be between 15–30 breaths per minute. When cats are hot, active, excited, or playing, it is normal for their breathing rate to be much higher.

If your cat has no medical conditions and their breathing rate (while resting) is lower than this but they seem otherwise fine, this shouldn’t be a cause for concern.

If your cat’s breathing rate while they are asleep or resting is above 30 breaths per minute, this could be a sign of a serious health condition—take them to a veterinarian as soon as possible.

To count your cat’s respiratory rate, wait until they are asleep, then count how many breaths (one breath is counted as the chest moving in and out once) they take in 30 seconds. Double the number of breaths you counted to get your cat’s breathing rate per minute.

An important point to consider is that cats are normally silent breathers. You should not hear any noises from the nose or chest. Also, familiarize yourself with your cat’s breathing movements. Their abdomen should not move when they are breathing, only their chest. Therefore, if you notice any abnormal movements, film a quick video and speak to a vet.

Lastly, cats normally breathe through their nose. It is abnormal for them to breathe with an open mouth. If they do, they could be suffering from severe breathing difficulty and veterinary care should be sought immediately.

divider 3 paws

Final Thoughts

Aside from your cat’s heart rate, watch out for changes in their behavior that could indicate a health issue. For example, a sudden change in your cat’s eating and drinking habits, reduced activity or lethargy, and white, blue, or gray gums can all be signs that your cat may be suffering from a health condition.

Our cats can’t communicate when something is wrong, so it’s up to us as their owners to keep a close eye on them. As your cat’s owner, you’ll be most familiar with which behavior is normal for your cat and which isn’t. If you notice a change, call a vet and ask for advice. At the very least, a vet can put your mind at ease, but if your cat is sick, you’ll be able to provide them with the care and treatment that they need quickly.


Featured Image Credit: Juice Flair, Shutterstock

Want content like this delivered to you?

Sign Up For Our Newsletter

News, insights, expert advice, and everything cat

* By submitting, you agree to our Terms & Conditions and Privacy & Cookies Policy.


How useful was this post?

Click on a star to rate (you can leave written feedback after clicking submit)

Help us improve Catster for pet parents!

Your feedback really matters.

What did you like about this post? Also how can we improve it?

Join the conversation

Leave a Reply

You’re very welcome to leave a comment or question. Please know that all comments must meet our community guidelines, and your email address will NOT be published. Let’s have a positive and constructive conversation.


Talk With A Vet Online

Peace of mind,
anywhere, anytime

Affordable vet advice

Do Cats Like When You Talk to Them? Vet-Verified Benefits & Bonding Tips

Cats are often independent creatures who prefer to be left to their own devices. While many cat owners may tend to cave to...

Do Abyssinian Cats Shed a Lot? Vet-Reviewed Care Facts

Compared to other cat breeds, the Abyssinian cat does not shed much. They have a short, dense coat, and if you brush them...

Don’t Panic Yet: What Happens When Cats Eat Silica Gel Packs

If your cat just chewed on a “DO NOT EAT” packet, take a breath. This is one of the most common pet-parent panics,...

Can Cats Eat Worms (Earthworms)? Vet Approved Facts & Safety Tips

Cats are carnivores by nature, and they’ll chase after and hunt any animal they can when they’re outside. This includes even the smallest,...

More related

Are There Cat Hemp Treats? Vet-Verified Health & Safety Facts

With hemp products becoming more and more popular, pet owners worldwide are increasingly wondering if hemp-based products can be offered to cats. The...

When Is Pet Cancer Awareness Month? History & How to Celebrate

It is many pet parents’ worst nightmare to receive the devastating news that their beloved pet has cancer. This unfortunate disease can affect...

10 Best Cat Trees Under $50 in 2026 – Reviews & Top Picks

No one wants to see giant shred marks in their favorite upholstery, but elaborate cat trees can be expensive. Now, you don’t have...

Black American Shorthair: Info, Pictures, Facts & History

American Shorthair cats are pedigree versions of North American working cats. Some of the special kitties have stunning black fur, making them Black...

Keep reading

Can Cats Eat Licorice Root? Vet Approved Nutrition Advice

As a pet parent, you want everything to be perfect for your feline pal, which includes ensuring there are no plants, herbs, spices, or food that your cat can get into that might hurt them. Many pet parents wonder if...

Can Cats Eat Licorice Root

What If Your Cat Isn’t a Lap Cat? 6 Vet-Approved Reasons They May Not Want to Sit With You

Cats are just so unique! Some cats are super energetic, while others are quite calm. Many cats are standoffish, but just as many are cuddly. So, why are some cats not lap cats? This can be disappointing for some owners....

A cat near his human on the couch and computer.

10 Best Kitten Brushes of 2026 – Reviews & Top Picks

Kittens, believe it or not, are delicate creatures, even if they somehow manage to get into trouble more than almost every other creature—usually in the space of just a few minutes. They are active, adorable, and sweet, and once you...

Domestic Long-haired kitten on the floor

Osteochondrodysplasia in Scottish Folds: Vet Approved Signs, Causes & Care

Scottish Fold cats are sweet, mellow, laid-back, and fun. They’re known for their folded ears, chubby faces, and sweet temperaments. The breed’s folded ears are related to a genetic mutation that causes skeletal and joint deformities. Cats with folded ears...

vet holding a senior cat

Can Cats Eat Salmon Skin? Vet Reviewed Facts & Health Guidelines 

Salmon is an all-time favorite treat for many cats thanks to its tantalizing aroma, but can cats eat salmon skin? As long as the salmon is thoroughly cooked (plain, not with seasonings) and your cat doesn’t have a sensitive stomach,...

Can Cats Eat Salmon Skin

Are Bromeliads Toxic to Cats? Vet-Reviewed Houseplants Examined

Bromeliads are plants that are easy to grow and add a tropical vibe to the inside of your home. Even if you’re a beginner at growing plants or don’t have a green thumb whatsoever, these plants do not take much...

Catster_Are Bromeliads Toxic to Cats

Burmese Cat Health Problems: 14 Vet-Verified Issues

Bringing a cat into your home is always a fun and exciting prospect, but it also involves learning a lot about your new furry friend. You’ll need to discover the kind of food they like to eat and what litter...

Catster_Health Problems of Burmese Cats

Why Does My Cat Fart When I Pick Him Up? 5 Vet-Reviewed Reasons

As much as you love your cat, there are times when they can be a little gross. Times like when they repeatedly shove their butt in your face or the way they can fart when you pick them up. While...

male owner holding his devon rex cat