Get

In Your Inbox

Catster is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no cost to you. Learn more.

Chonks: The Internet Craze That Promotes Unhealthy Cats (Vet-Reviewed Analysis)

Share

veterinarian weighs an overweight pet on a scale

If you were to open your Instagram account and mindlessly scroll through the media buffet, you would undoubtedly see pictures and videos of “chonky” cats.

What is meant by “chonky”? Pudgy, cuddly, fat cats. Photos as far as the eye can see of furry butterballs showing off their tum tums, ready to bunny kick any fingers that dare scratch the surface.

There is no hiding the chonk. How could you? It spills over and off to the side, like bread baking around twine in a hilarious fashion. Needless to say, the internet is full of chonky cats. But as quickly as we laugh, we must question whether our love for fat cats promotes unhealthy pets (the answer is yes).

divider cat paws oct 2024

Cat Obesity Has Always Existed, But Not Like Now

Fat cats have been a part of this world for a while. Occasionally, you’d find a chunky cat chasing down their next meal after finishing a snack inside the house. But these fat cats were few and far between.

Now, the opposite is true. Fat cats are everywhere and glorified on the internet as hilarious videos and memes.

We laugh when they faceplant into guacamole and viciously tear apart a piece of bread from the grocery bag. We chuckle when our cats struggle to reach parts of their bodies to properly groom themselves. And we smash those like buttons when cats show us their chonky bellies.

However, the stark reality is that obese pets have a lower quality of life and often die younger than pets that are of a healthy, normal weight. They’re also more prone to other ailments and diseases (including some forms of cancer). Obesity itself is a disease, as fat cells in excess cause chronic, low-grade inflammations all over the body.

divider cat paws oct 2024

Why Are Cats More Propense to Obesity?

How did cats get to this point? A better question is, how did we let this happen? A few factors are at play, but one thing is certain: the problem isn’t the cat.

Cats No Longer Have to Hunt

Cats have it made. They no longer need to hunt to survive, at least most cats don’t. Even outdoor cats can occasionally bet on a nice person leaving cat food on the porch.

domestic tabby cat looks at a bowl of food that the owner is holding in his hand
Image Credit: Valeri Vatel, Shutterstock

Food Quality

Good, quality cat food comes with a price many can’t or aren’t willing to pay. Budget-friendly food often contains filler ingredients that a wild domestic cat wouldn’t normally eat. Granted, these fillers help our cats stay fuller for longer. But they’re also packing on the pounds with added calories.

Exercise and Portion Control

Wild domestic cats roam for several miles, chasing and hunting creatures for their next meal. It’s great exercise that a house cat can’t access on a whim.

On top of that, owners tend to overfeed their cats through free feeding or simply not knowing how much to offer. A determined, hungry cat will also hustle from one food bowl to another, eating scraps other pets left behind.

Internet Fame

Admit it—you’ve thought about making an Instagram account for your cat. Most cat owners have considered it, and several have done it.

Of course, there’s nothing wrong with showing off your cat’s unique features and personality. But at some point, we stopped caring about our pets and instead started chasing likes, comments, shares, and stories. We’ve chosen internet fame over our cat’s life, and it’s not in the best interest of our fur babies that we claim to love so much.

orange cat looking in a mirror
Image credit: Eduard Delputte, Unsplash

divider cat paws oct 2024

Conclusion: Unsubscribe from Unhealthy

You know the expression “You vote with your dollar”? In this case, you vote with your subscription.

We must stop glorifying obesity in animals and start praising the cat owners who value the health and vitality of their pets. Cats should be praised for their agility, athleticism, and beauty, not how similar they look to Jabba the Hut.

We are responsible to our feline friends to keep them as healthy as possible. Indeed, cats come in many different shapes and sizes. But a cat can be cuddly without having fat rolls.


Featured Image Credit: Zhuravlev Andrey, Shutterstock

Want content like this delivered to you?

Sign Up For Our Newsletter

News, insights, expert advice, and everything cat

* By submitting, you agree to our Terms & Conditions and Privacy & Cookies Policy.




How useful was this post?

Click on a star to rate (you can leave written feedback after clicking submit)

Help us improve Catster for pet parents!

Your feedback really matters.

What did you like about this post? Also how can we improve it?

Join the conversation

Leave a Reply

You’re very welcome to leave a comment or question. Please know that all comments must meet our community guidelines, and your email address will NOT be published. Let’s have a positive and constructive conversation.


Catster's Digital Magazine is Back!

Vet-approved health & behavior advice

Real cat stories & community features

Chatting About Big Cat Tourism, Lion Hunting, and Learning From Our Mistakes | Chatty Cattys, Episode 26

In this episode of Catster’s Chatty Cattys podcast, Nicole and Dr. Karyn dive into the dark side of big cat tourism and the...

Why Cats Sit by the Door (But Don’t Go Through It)

Door-sitting is one of those quirky little habits that almost every cat owner experiences at some point. You know how it goes: a...

Six Legs Are Better Than Three – How A Tripod Dog and Kitten Found Friendship Through Recovery

Sometimes the most meaningful friendships begin in the most unexpected places. At a Maryland veterinary hospital operated by Last Chance Animal Rescue, two...

The Original Space Invaders – Why Zero Respect for Personal Boundaries Is a Good Thing

Cats have a reputation for being independent, and in many ways they are. But anyone who has tried to work at a laptop...

More related

Why Do Cats Pee When Scared? 2 Reasons for This Behavior

If you’re a cat owner, chances are that you don’t see your cat pee anywhere but the litter box. Sometimes, though, you may...

Siamese Kittens for Sale in Colorado: Breeders List 2026

Catster advocates for adopting before shopping, though we fully understand there are many reasons for seeking a breeder. So, we encourage it to...

Can Cats Eat Artichokes? Vet Reviewed Facts & Safety Guide

Artichokes are delicious vegetables that can be savored as treats. There are many ways that you can enjoy artichokes, and they also happen...

Do Cats Dream? Let’s Ask Pancake

Hi, I’m Dr. Lauren! Read my introduction to learn more about me and my two adventurous cats, Pancake and Tiller. One study defines...

Keep reading

Can Cats Eat Pork Rinds? Vet-Reviewed Facts & FAQ

If you frequently eat pork rinds either as a snack or as part of a meal, you’ve probably experienced your cat wanting some. After all, pork rinds are made from the skin of a pig, and pork is meat, so...

Can Cats Eat Pork Rinds

Cat Dingleberries: Vet Reviewed Causes & Prevention Tips

Dingleberries (singular dingleberry) is a slang term for dried feces stuck onto a cat’s fur around the anal area and back end. While it’s not a pleasant topic, and many cat parents may wish to leave that area alone, it’s...

cat licking its butt

Dave’s Cat Food Review of 2026: Recalls, Pros & Cons

Review Summary There’s been a big push lately away from cat foods made with cheap ingredients and far too many fillers. Many cat owners are searching for healthier alternatives for their beloved pets. Some people even serve meals they prepare...

Dave's Cat Food Review

Can Cats Eat Mealworms? Vet-Reviewed Diet Facts & FAQ

You’ve probably seen your cat trying to catch a bug before and maybe even eating one. A few insects may cause your cat to gag, but others generally cause no problems at all. And if you have other pets that...

Can Cats Eat Mealworms

Why Do Cats Sit on Squares, Even If It’s Just Tape? 8 Vet-Reviewed Reasons

For some odd reason, cats seem to enjoy sitting on squares. They’ll even sit on pieces of tape that look like tiny squares, which can be quite comical. But why do cats love sitting on squares so much? Here are...

Cat inside a square made of tape

Can Cats Eat Ramen Noodles? Vet-Reviewed Facts & FAQ

After leaving your ramen noodles on the table, when you answer the door, you may have noticed that your cat had sampled your meal. Should you rush them to the ER? Are ramen noodles safe for cats to eat? A...

Can Cats Eat Ramen Noodles

Cat Strokes: Signs, Causes, Diagnosis, Care & FAQ (Vet Answer)

Although relatively rare, cats experience strokes. A stroke occurs when there is an abrupt interruption in the blood supply to your cat’s brain. It can be very frightening if your cat experiences a stroke, and it is essential to take...

vet examining the sick cat with stethoscope

How Often Should You Take Your Cat to the Vet? Vet-Approved Advice

Vet visits can be extremely stressful for you and your cat, which may lead to you opting to avoid taking your cat to the vet altogether. However, it’s extremely important for your cat to see a vet at least once...

female veterinarian carrying a white cat

Love Cats? So Do We! Join the Catster Community

Stay informed with expert pet care insights delivered straight to your inbox! Discover professional guidance on animal behavior, feeding tips, trusted product picks, and much more.




Sign up for the Catster Email Newsletter

Stay informed with expert pet care insights delivered straight to your inbox! Discover professional guidance on animal behavior, feeding tips, trusted product picks, and much more.