Get

In Your Inbox

Catster is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no cost to you. Learn more.

Do Cats Purr When They Are Stressed or Nervous? Vet-Reviewed Facts & FAQ

Share

cat sleeping on owner's lap

Almost nothing is more relaxing than having a cat curled up on your lap, purring gently. But have you ever wondered why cats purr? It seems like they purr when they’re happy, but do cats purr when they aren’t so happy?

While it isn’t as common as happy purring, cats do purr when they are nervous or stressed.

Here, we go over why cats purr when stressed, as well as all the other reasons that they purr.

divider cat paws oct 2024

How Does Purring Work?

Purring is just one of the many things that we love about cats. There’s nothing quite like hearing your cat purring just because they’re happy to see you. But how exactly do cats purr?

Purring relates to how cats are wired. Since the brain controls everything in a cat’s body, it also controls purring. The brain sends information to the muscles located in the cat’s voice box. This signal vibrates the muscles, so when the cat breathes out and in, the air flows over those vibrating muscles, making a purr!

The vibrating muscles keep going when your cat inhales and exhales, which is why the purr sounds continuous. But if you listen carefully, you should be able to hear a slight difference in the purr as your cat breathes in and out.

white cat purring
Image By: AleksDaria, Shutterstock

Why Do Cats Purr When Stressed?

It isn’t too difficult to stress out a cat. Cats can show their stress in many ways, which does sometimes include purring. It’s a form of self-soothing that can help a cat calm down and put them more at ease. It’s similar to any technique that you might use when stressed, like squeezing a stress ball or meditating.

There are a few ways that you can tell if your cat is stress purring, such as if your cat is purring but showing their teeth or panting. Another way is the pitch of the purr. When cats are purring out of happiness, the purr tends to be lower pitched, while a stressed-out cat might have a higher-pitched purr.

It’s thought that when cats purr because they are anxious, it is done intentionally, whereas when cats purr out of contentment, it seems to be an almost automatic response.

divider cat paw scratch oct 2024

What Are Other Reasons for Cats Purring?

There are several reasons that cats purr, including the following common ones.

Happy Cat

Happiness is one of the main reasons that cats purr. Sometimes they purr because they’re enjoying those cheek scratches or even eating. Being curled up on your lap or stretched out in the sun makes them feel content, and purring is a natural reaction.


When in Pain

Sometimes cats will purr when they’re injured or in some kind of pain. Mother cats often purr while in labor, and it’s believed that it’s a form of self-medication.

Purring evens out and regulates the breathing, and it also produces a low-frequency vibration, which is believed to stimulate healing.

Some applications can be used on humans that use a similar low-frequency vibration to help stimulate muscle strength and bone growth.


Communication Between Mother and Kittens

When kittens are just a few days old, they start purring, which is how they communicate and form a bond with their mothers.

The mother purrs for her kittens because they are born blind and deaf, which helps them find their mother for nursing.

Siamese kitten and its mother
Image By: Wirestock Creators, Shutterstock

Cat Wants Something

You may have noticed your cat purring when it’s mealtime. But if your cat is waiting for you to get up to feed them, the purring frequency starts to become higher pitched. We tend to be more likely to respond to a more urgent-sounding purr.

study played different purrs from different cats, both low-frequency, contented purrs and high-frequency purrs, when a cat needed something (like food). The human subjects found that the purr asking for something was less pleasant, and they recognized that there was an urgency behind it.


Greeting Other Cats

Sometimes, cats will purr when they recognize another cat that they are familiar with. It’s not known what this purr means exactly, but it’s thought that this kind of greeting is intended to let the other cat know that they mean no harm and that they are friendly.

Cats are also known to purr while grooming each other, which could be seen as a sign of trust, as well as the usual contentment.

divider cat paws 2 oct 2024

How to Judge Why Your Cat Is Purring

You now know much more about purring, so it should be easier to figure out why your cat is purring.

Just remember that it’s partly in the pitch of the purr and partly the situation. If you’re at the groomer or vet clinic, the purr is likely because your cat is stressed, especially if it sounds higher pitched than normal.

If your cat looks comfortable or is sleeping on or next to you, you know that this is a normal contended purr.

If your cat seems to be behaving differently and also purring, you should get in touch with a vet, just to be on the safe side.

If you have a question about your cat's health or behavior, why not Ask a Vet for Free with Catster. Our veterinary team answers reader questions and provides trusted advice to help you better understand your cat.

askavet on catster

Do Any Other Animals Purr?

Beyond domesticated cats, many animals do indeed make a purr-like sound.

  • American badger: They purr when digging a burrow.
  • Arctic fox: They sometimes greet each other with short purrs.
  • Black bear: Mothers purr to soothe their cubs.
  • Bobcats: They purr for many of the same reasons as cats.
  • Fennec fox: They purr when they are happy.
  • Guinea pigs: Like cats, they purr when happy, communicating, and injured or sick.
  • Polar bear: They make a low-frequency purr as communication.
  • Rabbits: They purr when happy.
  • Mountain gorilla: They usually purr when happy or nervous or while eating.
  • Hyena: Not enough is known why they purr, but it might be for communication or dominance.
  • Raccoons: They make many different noises, including purring.
  • Squirrel: They purr as a warning to other squirrels about danger.

divider cat faces oct 2024

Conclusion

Cats use their purrs for many reasons, including showing contentment, for self-medication, and when they are nervous or stressed. If the purr sounds higher than usual, it might be a demand for food or something might be wrong, particularly if they are also behaving unusually.

Understanding your cat’s body language in addition to their little quirks, such as purrs and meows, are all ways that you can get to know your cat much better. This will strengthen the bond between you and your cat.


Featured Image Credit: Karpova, Shutterstock

Want content like this delivered to you?

Sign Up For Our Newsletter

News, insights, expert advice, and everything cat

* By submitting, you agree to our Terms & Conditions and Privacy & Cookies Policy.




How useful was this post?

Click on a star to rate (you can leave written feedback after clicking submit)

Help us improve Catster for pet parents!

Your feedback really matters.

What did you like about this post? Also how can we improve it?

Join the conversation

Leave a Reply

You’re very welcome to leave a comment or question. Please know that all comments must meet our community guidelines, and your email address will NOT be published. Let’s have a positive and constructive conversation.


Catster's Digital Magazine is Back!

Vet-approved health & behavior advice

Real cat stories & community features

Ask Dr. Paola – My Cat Loves Eating Grass, But It Makes Her Vomit! (June 29, 2026)

Welcome to our “Ask Dr. Paola” series, where every Monday we bring expert advice straight from Dr. Paola Cuevas (MVZ) to help our...

Learning to Speak Cat with Anthony Smith

Many cat lovers know me through Learn to Speak Cat and Cattitude – Doggonit, cartoons that explore the often mysterious, occasionally mischievous, and...

Weird Cat Behaviors That Actually Make Perfect Sense

We have been sharing our lives with cats for thousands of years, yet we still find ourselves genuinely stumped by what they get...

The Dream of Talking to Cats Just Got Closer to Becoming a Reality

If you’ve ever wished your cat could simply tell you what they wanted, you’re not alone. From the meow that wakes you before...

More related

How to Introduce Your Cat to a New Cat: 8 Vet-Verified Tips & Advice

Bringing a new cat into your home can be challenging because cats tend to be more solitary than dogs and frequently aren’t too...

10 Vet-Verified Cat-Safe Christmas Tree Alternatives (With Pictures)

Cats and Christmas trees do not mix. Whether they’re knocking baubles on the floor or scaling the branches, cats seem to love the...

Male vs Female Siberian Cats: What’s the Difference? (With Pictures)

If you’re considering adopting a cat, you can’t go wrong with the Siberian cat. The breed is loving, fluffy, big, and has an...

Castor & Pollux Organix Cat Food Review in 2026: Recalls, Pros & Cons

Review Summary Choosing the right cat food is one of the most important things you can do to keep your pet healthy so...

Keep reading

How to Collar Train a Cat: 8 Vet-Approved Steps

When you think of collars, you might automatically think of dogs. But collars can also be useful for cats (and in fact, they should be used in certain situations), and you can choose from a few types. Choosing and fitting...

a cat with collar on sitting on the floor

Do Cats Need Fresh Air? Improving Your Cat’s Health & Happiness

Have you ever spent a day or two too long indoors and started to go a little stir-crazy? Did you know that your cats can absolutely feel the same way if not provided enough enrichment and physical and mental stimulation?...

cat having fun on a sunny day in the lawn

How Early Can You Hold a Kitten? Early Life & Vet-Reviewed Safety Tips

Cats are known to be exceptional at caring for their young ones, and there’s nothing more exciting than having a cat give birth to a litter of kittens at home. If you have a cat that has recently given birth,...

man-holding-kitten

Where to Find Free Cat Food Samples? 12 Sites to Visit in 2026

If you’ve been thinking about transitioning your cat to a new food, you may be interested in trying a few brands before shelling out for a large bag of kibble your cat may not bother to take more than a...

Cat-eating-wet-food-from-white-bowl-on-wooden-floor

Cat Nails Splitting? Vet Approved Facts & Recommendations

Cats shed the outer layers of their nails regularly. They will usually remove the outer layer by scratching on something and leaving a little claw-shaped nail behind, revealing the shiny and sharp new claw underneath! Some cats will keep their...

Close up cat paws

Is Your Cat Sleeping Too Much or Not Enough? Vet-Reviewed Signs & When to Worry

A quick glance in my bedroom on a sunny day will likely reveal my three male cats sprawled on the bed. If I step into the room, Jack, Phillip and Leroy may each crack open an eye, swivel an ear...

A brown cat sleeping upside down.

Virtual Vet Visits: What to Expect & FAQ (Vet Verified)

Virtual doctor visits or telemedicine is a product of the pandemic and the restrictions it imposed. Nevertheless, virtual vet visits have stuck around and serve a purpose and have many benefits for pet owners, particularly for cats. Dogs often ride...

female veterinarian doing virtual vet visits

Are Snake Plants Toxic to Cats? Vet Approved Facts & FAQ

Snake plants are charming, large-leafed plants that look stunning in almost any home setting. But sometimes when we mix plants and our household pets, it can be a recipe for trouble. Can you really blame them—look at how they bend!...

Catster_Are Snake Plants Toxic to Cats

Love Cats? So Do We! Join the Catster Community

Stay informed with expert pet care insights delivered straight to your inbox! Discover professional guidance on animal behavior, feeding tips, trusted product picks, and much more.




Sign up for the Catster Email Newsletter

Stay informed with expert pet care insights delivered straight to your inbox! Discover professional guidance on animal behavior, feeding tips, trusted product picks, and much more.