Catster is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no cost to you. Learn more.

Cat Behavior

Why Does My Cat Wake Me Up Every Morning? 5 Vet-Reviewed Reasons

By Rachael Gerkensmeyer · Reviewed & fact-checked by Dr. Maja PlatisaVet Approved
Dr. Maja Platisa
Reviewed & Fact-Checked byDr. Maja PlatisaDVM MRCVS (Veterinarian)
Maja joined our team in March 2023 as one of our in-house veterinarians. She is passionate about animals and their health and loves to help the readers with any issues or questions they have regarding their four-legged friends and other animal companions. Her passion is small animal medicine and emergency work, while she also has a great interest in animal welfare.View authorThe information is current and up-to-date in accordance with the latest veterinarian research. Read about our vets
Share
cat sleeping with its owner on the bed

Some cats wake up their human companions in the wee hours of the night for whatever reason. There are also those that somehow know how to wake up their humans at the same time every morning, no matter what day of the week it is. Some people like to joke that cats must be able to tell time!

There are a few reasons that your cat might wake you up in the morning, but it isn’t that they are keeping an eye on your wall or bedside clock. Here are five interesting reasons that your cat is waking you up every morning.

divider cat paws 2 oct 2024

The 5 Possible Reasons Your Cat Wakes You Up Every Morning

1. Your Cat Is a Creature of Routine

Felines love routine, and they count on it to lead what they perceive as healthy and happy lives. Routine gives cats a sense of security and peace, so when their routines are disrupted, they can feel anxious and nervous. Part of a cat's routine entails waking up at the same time, expecting meals at certain times, and even knowing when humans will come and go during the day. While not everything can be completely routine in a busy household, a cat will do their best to keep their own routine daily.

So, your cat might get used to you waking up at a certain time during the week for work, and once they do, they'll make sure you wake up at about that same time every day, even on the weekends when you want to sleep in. They might decide that they enjoy waking up before dawn and ensure that you don’t miss that wonderful time of day yourself. If they adopt a routine of waking you up at a certain time every morning, they’re usually doing so more for themselves than for you.

What to Do About It

It can be tough to break a cat's morning wake-up routine. You could close your door and hope that they won't scratch at it and meow from outside, instead opting to keep themselves occupied until you arise. Another option is to make sure your cat has a cozy place to sleep right next to you so they feel okay about sleeping in whenever you do. You may still have to get up and feed them, though, even when there’s no alarm clock to contend with. Alternatively, you can use an automatic feeder that serves them breakfast just before their wake-up time, in the hope that they go straight to the bowl and not wake you up.

cat sleeping in bed
Image Credit: Deyan Georgiev, Shutterstock

2. Your Cat Is Hungry

A cat might decide to wake their human companion because they are feeling hungry and want food. If this is the case in your house, it could be because you forgot to put enough food out for the morning, you’ve changed their feeding schedule, you’re dealing with a quickly growing kitten, or you decided to sleep in after you would normally feed your cat in the morning.

Cats can learn this behavior in many ways. For example, if you get up at 4 a.m. for a week to take medication and feed your cat and then you go back to your normal routine, chances are that your kitty will keep waking you up at 4 a.m. to eat.

What to Do About It

Feed your cat at the same time every day, with no exceptions. This will help ensure that they know when to expect food and minimize the chance that they will try to wake you up because they feel that it’s time for it. You can always utilize an automatic feeder if your kitty insists on eating early in the morning when you are not ready to get up yet. An automatic feeder can also help maintain a strict daily feeding routine with little effort on your part.


3. Your Cat Wants Attention

Sometimes, a cat might decide to wake their human companions in the morning in an attempt to get uninterrupted attention because they’ve been lacking it. If you find that your schedule has been busier than usual or that something else is taking up a bit of the attention that you have given your cat in the past, you might get woken up in the morning.

What to Do About It

Dedicate the last 10 to 15 minutes (or more!) of your day to spending quality time with your cat. Play a short game, interact with toys, or provide cuddles, hugs, and back rubs. Don't pay attention to anything else but your kitty, no matter how much attention you've shown them throughout the day. This should help set your cat's expectations for your attention, and in turn, they’ll feel less of a need to wake you up later.

cat sleep in owner stomach
Image Credit: OKcamera, Shutterstock

4. Your Cat Is Bored

Bored cats will do just about anything to squelch that boredom, and waking up humans early in the morning is typically their best option. If your furry family member does not feel physically and mentally fulfilled, they can get extremely bored and try to wake you up for a reaction, if not to have a fun time together. Even negative reinforcement is something that cats will look for when they are bored. It’s something to help pass the time, after all.

What to Do About It

Make sure your kitty has plenty of toys to play with while you sleep. Keep a few toys in the closet or a drawer, and then every few days, rotate them with the ones that are available in the house. This will help ensure that your cat does not get too bored with the same old toys day in and day out. Ensure that you’re also spending time playing with your feline family member during the day, as this will help cut down on the boredom while you sleep.


5. Your Cat Is Unhappy With Their Living Arrangements

Your cat could be waking you up in the morning because they aren’t happy with one or more aspects of their living arrangements. Their litter box may not be as clean as they’d like it to be, their bedding needs to be cleaned, their favorite resting spot is cluttered, or they need a more comfortable spot to snooze throughout the night. Whatever the case, if your kitty is unhappy, they’ll show you in some way, even if that means interrupting your sleep.

divider cat paws 2 oct 2024

What to Do About It

Focus on all aspects of your cat’s living quarters. Is their litter box being kept clean? Do they always have access to clean water? Is food offered on routine? Is a soft, warm bed available for long slumbers? Are you spending enough quality time playing with your cat and giving them the attention they need? Making sure you can answer yes to all these questions should help ensure that your cat is happy with their living conditions and surroundings as time goes on.

A consultation with a vet is another option if you are concerned about your cat's well-being or behavior.

divider cat paws 2 oct 2024

Conclusion

There are many reasons that your cat might be waking you up in the morning. Hopefully, with the help of this guide, you can narrow down the possibilities and determine exactly why. From there, you can figure out what to do about the problem so everyone, including your cat, can be happy in the coming years.


Featured Image Credit: Pixel Shot, Shutterstock

The Catster Newsletter

Expert cat care, straight to your inbox

News, insights, and useful advice, delivered to you.

No spam — unsubscribe anytime.

By signing up, you agree to our Terms & Conditions and Privacy & Cookies Policy.

Click a star to rate. You can leave written feedback afterwards. (We read all feedback.)

Rachael Gerkensmeyer
Authored by

Rachael Gerkensmeyer

Leave a Reply

You're very welcome to leave a comment or question. Please know that all comments must meet our community guidelines, and your email address will NOT be published. Let's have a positive and constructive conversation.

How Does My Cat Know When I Wake Up? Vet-Verified Morning Habits Explained

How Does My Cat Know When I Wake Up? Vet-Verified Morning Habits Explained

Cats evolved as solitary hunters but can become very social with humans they trust. Once they find owners worth loving, they can’t get enough of them. If you’r…

Christian Adams
By Christian Adams ·
How to Stop Your Cat From Meowing at the Door in the Morning: 5 Vet-Verified Ways

How to Stop Your Cat From Meowing at the Door in the Morning: 5 Vet-Verified Ways

Cats can be endearing companions that make us feel good and safe at the end of a long, stressful day. However, most have a mischievous side! One example is meo…

Rachael Gerkensmeyer
By Rachael Gerkensmeyer ·
Why Is My Cat So Affectionate in the Morning? Vet-Verified Facts & FAQ

Why Is My Cat So Affectionate in the Morning? Vet-Verified Facts & FAQ

It isn’t odd to hear about cats trying to keep their owner in bed later for extra cuddles. Even cats that aren’t typically affectionate may want to cuddle in t…

Christian Adams
By Christian Adams ·
Why Does My Cat Wake Me Up at Night? 8 Vet-Reviewed Reasons & Solutions

Why Does My Cat Wake Me Up at Night? 8 Vet-Reviewed Reasons & Solutions

Cats can have annoying habits, like scratching the furniture and climbing above the cabinets, but one of the most annoying has to be when they wake you up at n…

Ed Malaker
By Ed Malaker ·

Why Is My Cat Annoying At Night When I'm Sleeping? Our Vet Reviews 5 Troublesome Habits/ Behaviors

If you have a cat, you know that nighttime is party time. Cats are crepuscular, which means they hunt and play the most in the evening and early morning. For y…

Nicole Cosgrove
By Nicole Cosgrove ·
Why Is My Cat Annoying At Night When I'm Sleeping? Our Vet Reviews 5 Troublesome Habits/ Behaviors

How Can I Stop My Cat From Waking Me Up? 20 Tips & FAQ

It can be so frustrating when your cat keeps waking you up early in the morning! Whether it’s incessant meowing or relentless scratching, an early alarm call f…

Christian Adams
By Christian Adams ·
How Can I Stop My Cat From Waking Me Up? 20 Tips & FAQ

Why Do Cats Meow at Night? Vet-Approved Reasons for This Behavior

Cats are unpredictable animals. One minute, they are snuggling up on your lap, and the next minute, they are trying to scale the bookshelves in your living roo…

Christian Adams
By Christian Adams ·
Why Do Cats Meow at Night? Vet-Approved Reasons for This Behavior

Do Cats Get Tired of Meowing? Vet-Reviewed Feline Sounds Facts

Some cats are all mouth—meowing, meowing, meowing. Do they ever get sick of it? Well, if they do, they probably would just stop, right? After all, doesn’t ever…

Ashley Bates
By Ashley Bates ·
Do Cats Get Tired of Meowing? Vet-Reviewed Feline Sounds Facts

Why Does My Cat Keep Meowing? 7 Reasons Why They Won't Stop

Meowing is one of your cat's main sources of communication with you. Most meows are harmless and hearing them is a normal part of your day. But if your cat is…

Chantelle Fowler
By Chantelle Fowler ·
Why Does My Cat Keep Meowing? 7 Reasons Why They Won't Stop

Why Does My Cat Sleep Next to Me? 5 Vet-Reviewed Reasons for This Behavior

Cats are interesting animals. They are quite independent, yet they insist on regular attention from their human family members. They sleep frequently, but they…

Christian Adams
By Christian Adams ·
Why Does My Cat Sleep Next to Me? 5 Vet-Reviewed Reasons for This Behavior

Attention Seeking Behavior in Cats: Vet-Reviewed Signs, Causes & What to Do

For many cat owners and lovers, there’s an inclination to feel rather honored when a normally somewhat-detached feline comes to rub on one’s legs or settle int…

Eleanor Glaum
By Eleanor Glaum ·
Attention Seeking Behavior in Cats: Vet-Reviewed Signs, Causes & What to Do

Why Do Cats Stay Up All Night? Vet-Verified Behavior

Cats follow a different sleep cycle than humans and may keep you up at night with their activities. Cats are naturally more active during the early morning and…

Sarah Psaradelis
By Sarah Psaradelis ·
Why Do Cats Stay Up All Night? Vet-Verified Behavior

Love Cats? So Do We! Join the Catster Community

Stay informed with expert cat care insights delivered straight to your inbox! Discover professional guidance on feline behavior, feeding tips, trusted product picks, and much more.

You may opt-out at any time. View our Privacy Policy for more information.

The Catster site on a phone