Get

In Your Inbox

Catster is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no cost to you. Learn more.

Does Catnip Help Cats With Pain? Our Vet Answers & Explains

cat with green eyes in catnip

No cat owner likes to see their cat in pain, and they will often go to great lengths to keep them healthy and safe. As much as a cat owner may try, though, a cat can develop an illness or suffer some type of injury, resulting in pain.

Catnip is perhaps best known for causing many cats to experience a temporary period of what humans would describe as euphoria or a high. But does catnip help cats with pain? Cats that respond positively to catnip may experience temporary (around 10 minutes) reprieve from pain. However, catnip doesn’t cure pain, nor is it prescribed for pain relief by veterinarians.

In this article, we explore catnip and its medicinal purposes (if any) for our feline friends, so you can be armed with the necessary information. Read on to learn more about catnip and how it eases pain for cats.

divider 3 paws

Does Catnip Help Cats With Pain?

Catnip  (Nepeta cataria) is part of the mint family and is native to southern and eastern Europe, the Middle East, Central Asia, and parts of China. It is also grown in many parts of the world that it isn’t native to, such as New Zealand.

It contains nepetalactone1, a chemical that attracts cats. However, although most of the plant has nepetalactone, the active constituent (which cats react to) is nepetalic acid, a metabolic product of nepetalactone. Cats may respond to the acid in air concentrations of around 1:10.

This is what causes cats to display signs of euphoria in response to catnip, including sniffing, licking, chewing, and sometimes head shaking. These usually culminate with chin and cheek rubbing and then head-over rolls and body rubbing. Such responses can also be accompanied by vocalizations. The signs typically mimic those of a female cat in heat.

On average, roughly 60–70% of cats go wild for catnip, but not all cats love this perennial plant. In fact, a cat needs the hereditary gene for catnip to have an effect, and around 30% of cats lack this gene.

The reaction is different in every cat, with some zoning out, meowing, growling, taking a relaxing nap, or even drooling. Catnip can also spark a hallucination effect, and your cat may bat at something in the air that’s invisible to you.

When a cat inhales catnip and responds favorably to it, the “feel good” high lasts approximately 10 minutes. During this period, they may find temporary relief from certain forms of pain.

However, do note that catnip isn’t recognized as a form of pain relief for cats, and it isn’t considered a standard pain-relieving medication2.  Furthermore, its usage for pain relief is controversial, as a cat that gets an episode of “zoomies” while under its effect may end up injuring themselves even more.

cat-eating-catnip
Image credit: Doug McLean, Shutterstock

A drawback to using catnip for pain for your cat is how often you should give it to your cat. Current recommendations suggest giving catnip once every 2–3 weeks. Giving more can reduce the plant’s effect on your cat.

Consulting with your veterinarian is best if your cat has pain, as your vet can put your pet on a pain management plan. Catnip is not a replacement for pain relief medication or pain management.

If you need to speak with a vet but can't get to one, head over to PangoVet. It's an online service where you can talk to a vet online and get the advice you need for your pet — all at an affordable price!

PangoVet_Mention-in-Content for PangoVet2 save money

Can Kittens Have Catnip for Pain?

No. First, catnip does not cure pain, so if a kitten is ever in pain, they require veterinary care. Second, kittens under 3 months of age do not seem to display a behavioral response to catnip.

Does Catnip Have to Be Ingested to Work for Pain in Cats?

No. For cats that respond to catnip, it can have an effect on their behavior simply by them inhaling the nepetalic acid from the plant. According to the Humane Society, the intense effects of catnip are when it’s inhaled. The plant itself is considered toxic for cats when ingested, as it can lead to vomiting and diarrhea.

divider 3 paws

How Do I Give My Cat Catnip?

There are plenty of methods you can use to give your cat catnip (assuming that they respond favorably to it). Catnip-infused toys are an excellent way, or you can keep a potted plant of the stuff around to have on hand. Most pet stores have catnip already potted in a planter, or you can buy it at a nursery from the herb section. You can also sprinkle dried catnip leaves on areas your cat frequents.

Ensure that you don’t give your cat too much to ingest, as that could cause an upset tummy for your kitty; as previously mentioned, it is considered toxic when ingested.

cat playing with catnip toy
Image Credit: Ellie Burnett, Shutterstock

Tips for Keeping Your Cat Healthy and Safe

Cats are experts at disguising pain because they have an instinctive defense mechanism to hide pain or signs of weakness. If you suspect that your cat is in pain, a trip to the vet is warranted. Ways to tell that your cat may be in pain include if they no longer jump up or down on objects, have less energy, have a decreased appetite, cannot get comfortable while lying down, or become withdrawn.

divider 3 paws

Final Thoughts

Catnip is perfectly safe for kittens above 3 months of age to inhale. It may even provide a temporary reprieve from pain for cats that respond favorably to it for a period of about 10 minutes or so.

However, catnip is by no means a cure for pain, nor does it heal any underlying issues that cause pain. It is also not considered safe for ingestion. Therefore, if your cat is in pain, your first point of contact should be your vet.


Featured Image Credit: Georgia Evans, Shutterstock

Want content like this delivered to you?

Sign Up For Our Newsletter

News, insights, expert advice, and everything cat

* By submitting, you agree to our Terms & Conditions and Privacy & Cookies Policy.

How useful was this post?

Click on a star to rate (you can leave written feedback after clicking submit)

Help us improve Catster for pet parents!

Your feedback really matters.

What did you like about this post? Also how can we improve it?

Join the conversation

Leave a Reply

You’re very welcome to leave a comment or question. Please know that all comments must meet our community guidelines, and your email address will NOT be published. Let’s have a positive and constructive conversation.

Talk With A Vet Online

Peace of mind,
anywhere, anytime

Affordable vet advice

My Indoor Cat Got Outside – What Do I Do? 7 Expert Tips

Many cats that live indoors are curious about the great outdoors. Some cats may prefer to stay inside and simply look outside, but...

21 Hybrid Cat Breeds (With Info & Pictures)

Hybrid cat breeds can occur when a domestic cat breeds with another domestic cat or a domestic cat mates with a wildcat. Due...

Why Is My Kitten Not Eating? 8 Vet Reviewed Possible Reasons

It’s always exciting to get a new kitten. By nature, kittens are playful, inquisitive, and somewhat fussy creatures with an independent streak that...

How to Clean a Cat Litter Mat: 3 Simple Steps & Quick Options

As cat owners, we do all we can to keep our feline family member’s bathroom area clean. If we don’t, we deal with...

More related

100+ Tortoiseshell Cat Names: Great Ideas For Your Cute Cat

Tortoiseshell cats are a lovely shade of black, red, and orange and are almost always female. The tortoiseshell cat is not a specific...

6 Reasons Cat-Sitting Jobs Are Awesome

More and more people are viewing their pets as part of the family, which includes figuring out the ideal care while they’re traveling....

Does Diatomaceous Earth Kill Fleas on Cats? Vet-Reviewed Effectiveness & Safety

Diatomaceous earth—a powdery substance made from fossilized algae—is growing in popularity as a chemical-free pest control method. But is it safe for pets?...

Tortie Point Siamese Cat: Info, Pictures, Facts & History

Tortie Point Siamese cats are a variation of Siamese cats. They have a tortoiseshell coloration, named after the patterning of a tortoise’s shell;...

Keep reading

How Old Do Cats Have to Be to Get Pregnant? Vet-Reviewed Science & Facts

A cat’s fertility and reproduction remain unrivalled as kittens grow into sexual maturity sooner than you might expect – as young as 4 to 6 months – meaning your cat can get pregnant as early as four months! For this...

Pregnant cat laying on a staircase

When Is Pet Cancer Awareness Month? History & How to Celebrate

It is many pet parents’ worst nightmare to receive the devastating news that their beloved pet has cancer. This unfortunate disease can affect different types of pets around the world, from our cherished felines to feathered birds, and even hamsters....

Veterinary examination of the cat

Can Cats Eat Skittles? Vet-Verified Nutritional Facts & Risks

Like humans, cats love the occasional treat. While we might reach for gummy bears or Skittles when our sweet tooth acts up, the same cannot be said for our feline companions. Not only do cats not crave sweets as we...

Can Cats Eat Skittles

Can a Cat Hear Better Than a Dog? Vet Approved Differences & Comparison

Cats and dogs often get compared to each other, and many people engage in heated debates to determine which pet is better than the other. When it comes to the arena of hearing, science has proven that cats generally have...

dog and cat checked by vet

How Can I Tell If My Cat Is Overstimulated? 10 Vet-Reviewed Signs to Look For

If you’re a cat parent, you know that cats are not only curious but also display curious behavior from time to time. Common is the cat owner who was petting their cat when, out of the blue, their furry friend...

black and white domestic shorthair jumping

How to Tell If My Cat Has Ear Mites: 5 Vet-Reviewed Signs To Look For

Ear mites are small parasitic creatures that can cause significant damage to cats’ ears. Left untreated, ear mites can lead to a serious infection and even deafness in cats. If you suspect that your cat has ear mites, take them...

kitten with ear mites

Can Cats Eat Vaseline? Vet-Approved Benefits & Precautions

Vaseline is a staple item in many people’s bathroom cupboards. It’s useful for many things, but have you ever considered using it on your cat? Is it even safe for cats? What exactly could you use it for? Vaseline is...

Can Cats Eat Vaseline

10 Best Cat Foods for Constipation In 2025 – Reviews & Top Picks

Does your kitty need help, “moving things along”? Have you noticed they haven’t passed feces for a few days or have small dry poops? If so you may be wondering what are the best foods for constipation in cats. As...

side view of tabby cat eating pet food from feeding bowl on white background with copy space