Get

In Your Inbox

Catster is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no cost to you. Learn more.

Why Does My Cat Keep Meowing? 7 Reasons Why They Won’t Stop

cat meowing or chirping by the window

Meowing is one of your cat’s main sources of communication with you. Most meows are harmless and hearing them is a normal part of your day. But if your cat is meowing excessively, you may wonder why. Read on to find seven reasons why your kitty is meowing and how you should respond.

divider cats oct 2024

The 7 Reasons Your Cat Is Meowing

1. They Want Something

Cats are pretty intelligent little creatures; most learn from a young age that meowing will get them what they want. And, whether you believe it or not, they’ve conditioned you to respond to their meows. When they meow at you to ask for food, and you give them food, your furry little overlord has just taught you to give in to their demands. Once this happens, they’ll continue to vocalize to get their wishes met, and some may even do it more often.

There are a lot of reasons your kitty may be seeking attention from you, including:

  • Hunger
  • An empty or dirty water bowl
  • A dirty litter box
  • Boredom
  • Loneliness

2. They’re Sick

Many diseases or health conditions can cause cats discomfort, pain, or other abnormal things that can lead to excessive meowing. Cats in pain can be very restless and meow as a result of not knowing what to do to relieve themselves of said pain. Those with urinary issues may meow excessively in or around their litter box if they’re uncomfortable or in pain while doing their business. Some cats with kidney disease will be more restless and vocal, especially on particularly bad days.

If you need to speak with a vet but can't get to one, head over to PangoVet. It's an online service where you can talk to a vet online and get the advice you need for your pet — all at an affordable price!

PangoVet_Mention-in-Content for PangoVet2 save money


3. They’re Experiencing Cognitive Decline

Cat dementia is a very real and heartbreaking condition that may be behind your pet’s excessive vocalization. Other common behavioral signs of feline dementia include disorientation, changes in interactions, changes in the sleep-wake cycle or activity levels, or having accidents. You may notice your kitty is more confused, anxious, restless, or irritable than usual. They may not play as much or be unable to follow familiar routines.


4. They’re Stressed or Afraid

It’s common for cats that feel stressed or frightened to vocalize these feelings. Think of the last time you took your kitty to the vet. Were they quiet the entire drive to the clinic, or did they meow nonstop?

cat screaming or looked surprised
Image Credit: Evgeny Haritonov, Shutterstock

5. They’re a Specific Breed

Some cat breeds are known for their vocalization skills. “Talkative” breeds include Siamese, Bengals, Sphynx, and Tonkinese. Mixed cats that contain any of these vocal breeds in their lineage may have inherited the trait, too.


6. They’re in Heat

Female cats in heat can be extremely vocal. Their meows advertise to the nearby male cats that she’s looking to find a mate and have kittens. They may also be to alert you that they want desperately to go outside.

cat meowing and wanting to go out
Image Credit: Chan Deshpong, Shutterstock

7. They Want to Play

Young cats, and those that are young at heart, will often bring a toy to their favorite humans along with a happy meow to let them know that they wish to play with them or that they’re just happy to see you.

divider cats oct 2024

What Should I Do About My Cat’s Meowing?

Your approach to your kitty’s excessive vocalization will depend on the root cause of the meowing.

Meet Needs and Provide Enrichment

If they’re begging for attention, you’ll need to determine what exactly it is they want from you. Food? A clean litter box? Playtime? You might consider leaving out a food puzzle for your pet to use at their convenience. These toys will satisfy not only their hunger but also their boredom. Ensuring you’re offering appropriate enrichment can go a long way in preventing attention-seeking meowing, so provide your kitty with plenty of toys and energy-burning activities like cat trees and scratching posts.

tortoiseshell maine coon cat playing with puzzle feeder toy
Image Credit: Maximilian100, Shutterstock

Go to the Vet

If signs of illness accompany their meowing, make an appointment with your veterinarian right away. This is especially important if your cat’s meowing has changed in its tone or frequency or if you notice signs like weight loss, not eating, or other issues.

Give Them Time to Acclimate to New Things

If it is fear or stress causing your cat to meow excessively, think about things through your pet’s eyes. Is there something new in your pet’s space that’s causing them to feel stress or fear? Have you welcomed another human or animal into your home? Did you change your routine? Do you have visitors? Have you rearranged the house or bought new furniture? Your pet may need some comforting and time to adjust to things new to their environment.

Get Her Spayed

If your female cat is in heat, you might consider having her spayed. Not only will spaying her eliminate those signs of being in heat, but it’ll also make her less likely to develop some types of cancer.

spaying cat
Image Credit: De Visu, Shutterstock

Never Punish

Punishment is not a great way to teach your cat proper behaviors. Hitting them, yelling at them, or spraying them with water will rarely ever work to correct behaviors in the long run. Instead, these actions may ruin the bond you’ve built with your kitty and may even make them dislike you entirely. Additionally, punishment can actually work against you as it can cause your kitty to become stressed and may exacerbate the behaviors you’re trying to stop. Instead, ignore the negative behavior and reward the positive ones.

Ignore

If you’ve tried all of the above and your kitty is still vocalizing excessively, try ignoring them. Do not give in to the meowing if you know your cat’s needs are all being met and that they’re not sick. If your kitty is used to getting what they want from meowing, they’ll keep doing it until you cave. Instead, reward quiet behavior and ignore their vocalizations until they get the point. It may get worse before it gets better, but stick to your guns.

divider cats oct 2024

Final Thoughts

It’s important to remember that when a cat’s meowing, they’re trying to communicate something with you. Pay close attention to what other behaviors your kitty exhibits to determine what they’re trying to tell you. If you’re not able to discern the reason behind their meows from context clues, contact your vet to get their expert opinion.

See Also:


Featured Image Credit: sophiecat, Shutterstock

Want content like this delivered to you?

Sign Up For Our Newsletter

News, insights, expert advice, and everything cat

* By submitting, you agree to our Terms & Conditions and Privacy & Cookies Policy.




How useful was this post?

Click on a star to rate (you can leave written feedback after clicking submit)

Help us improve Catster for pet parents!

Your feedback really matters.

What did you like about this post? Also how can we improve it?

Join the conversation

Leave a Reply

You’re very welcome to leave a comment or question. Please know that all comments must meet our community guidelines, and your email address will NOT be published. Let’s have a positive and constructive conversation.


Talk With A Vet Online

Peace of mind,
anywhere, anytime

Affordable vet advice

9 Best Cat Grooming Gloves in 2026 – Reviews & Top Picks

If you have tried to pin your cat down and run a comb through their fur to help clean them, remove dead fur,...

5 Best Cat-Proof Blinds Durable Enough to Last in 2026 – Reviews & Top Picks

Cats like to stretch out and clean their claws frequently, and most pet owners understand this means that they have to protect their...

Celebrate National Adopt a Shelter Pet Day With These Celebripets

You don’t need to look far to find an adopted shelter pet. Reality stars to bona fide rock stars (and everyone in between)...

10 DIY Cat Climbing Wall Plans for Your House (With Pictures)

Finding enrichment opportunities is a surprisingly satisfying perk of pet ownership. Cats need stimulation in the home to maintain their physical and mental...

More related

Cats in History: Mayor Stubbs

Hi, I’m Dr. Lauren! Read my introduction to learn more about me and my two adventurous cats, Pancake and Tiller. Somedays, I watch...

Ask Dr. Paola – Epilepsy, Skittish Rescues & Shivering (June 9, 2025)

Welcome to our “Ask Dr. Paola” series, where every Monday we bring expert advice straight from Dr. Paola Cuevas (MVZ) to help our...

Do Cats Need to Fast Before Having Surgery? What You Need to Know!

When a cat needs surgery, owners have several questions about how they can prepare them for the upcoming procedure. One of the most...

European Shorthair Cat Breed Info: Pictures, Temperament & Traits

In Europe, the European Shorthair cat is widely considered to be the most popular breed of housecat. They have lively personalities brimming with...

Keep reading

Mange Spreads Fast in Feral Colonies – Here’s How to Stop It

If you care for feral cats, or if you interact with them every so often, you likely already know how tough it can be to keep them healthy. When intense itching, hair loss, and scabby skin enter the picture, things...

Cat-with-clinical-sign-of-sarcoptic-mange-infection_

Why Are Cats Scared of Vacuums? 5 Vet-Reviewed Reasons & Desensitization Tips

If your poor cat runs away in terror at the mere sight of the vacuum cleaner, know that you are not the only pet owner who’s been in this situation. In fact, fear of vacuum cleaners might be one of...

cat staring at the vacuum on the floor

Do Cats Like Eucalyptus Scent? What You Should Know!

Cats have an acute sense of smell that they rely on for communication and gathering information about their surroundings. It’s no secret that cats are biased toward some smells, like their food and the rotisserie chicken that’s about to be...

eucalyptus

Can Cats Eat Mashed Potatoes? Vet-Verified Nutrition Facts & Safety Guide

Anyone who has owned a cat knows what it’s like to have a curious nose lingering near their dinner plate. After all, how dare you try to eat something without offering them a bite! Most of the time, after inspection,...

Can Cats Eat Mashed Potatoes

Why Are Some Cats Lap Cats While Others Aren’t? Vet-Reviewed Reasons

Every cat has their own unique personality and preferences. This is why some end up being natural lap cats, others will learn to be lap cats, and still others will never be lap cats. More research on feline behavior has...

young man sitting on couch with his cat on his lap

8 Different Types of Cat Treats: Vet-Approved Tips on How to Choose

There are a lot of cat treats on the market, so deciding which to get your feline friend can be challenging. Would they prefer something crunchy or soft? Wet or dry? With catnip or without? Choosing the perfect cat treat...

blue-maine-coon-having-treats

What Does Ringworm Look Like on a Cat? Vet Approved w/ Pictures

It is never enjoyable when something is wrong with your cat. Whether it’s an upset stomach, a cut, or something more serious, neither you nor your pet are having a good time when they are ill. And when you hear...

Ringworm lesion in cat

When to Euthanize a Cat With Liver Failure: Vet-Reviewed Advice

If you’re considering when the right time is to say goodbye to your cat if they are in liver failure, you are not alone. Knowing when to say goodbye is a heartbreaking decision for any owner, and it can be...

woman brought her cat to the vet

Love Cats? So Do We! Join the Catster Community

Stay informed with expert pet care insights delivered straight to your inbox! Discover professional guidance on animal behavior, feeding tips, trusted product picks, and much more.




Sign up for the Catster Email Newsletter

Stay informed with expert pet care insights delivered straight to your inbox! Discover professional guidance on animal behavior, feeding tips, trusted product picks, and much more.