Get

In Your Inbox

Catster is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no cost to you. Learn more.

Why Do Cats Twitch in Their Sleep? 3 Vet Reviewed Reasons

Fat Calico Cat Lying or sleeping on a Perch in the Window sunbathing

Just like people and other animals, you may notice that your feline sometimes twitches in their sleep. As you might guess, this is pretty normal behavior. Lots of cats twitch in their sleep, though some are more prone to this behavior than others.

In this article, we’ll take a look at all the reasons that your cat may twitch in its sleep. Many of these are harmless, though some may point towards underlying issues.

divider cats oct 2024

The 3 Vet Reviewed Reasons Why Cats Twitch in Their Sleep

1. Involuntary Muscle Spasms

Involuntary muscle spasms may cause twitching. These are involuntary muscle movements that shift back and forth from contraction to relaxation. These tremors can occur in any part of the cat’s body.

Typically, when the spasms occur while the cat is sleeping, there isn’t much to be worried about. However, tremors can occur because of an underlying condition, though they will likely occur if there is a severe condition behind them.

Genetic issues, trauma, certain medications, severe pain, and kidney failure can all cause twitching. Inflammation, hypoglycemia, and toxicity can also cause problems. However, these usually cause twitching throughout the body while the feline is awake, too.

cat sleeping on its condo
Image By: Roy Buri, Pixabay

2. REM Sleep

Just like people, cats go through REM sleep as well. This is a particular stage of sleep that is often considered “deep sleep.” When you feel well-rested, it is likely because you have gone through a lot of REM sleep. In humans, we can remember our dreams when we REM sleep.

We believe that cats can dream because we know they do enter REM sleep. Much of their sleep is REM sleep—more so than in the human sleep cycle. The average cat also sleeps more than people. Cats can sleep up to 16 hours each day. That’s far more sleep than people get!

Younger cats will likely twitch more during their sleep than their older companions because REM sleep decreases as cats get older. This is similar to human babies, who are more likely to mumble and twitch in their sleep.


3. Seizure

There is also the rare chance that your feline may be having a seizure, not just twitching in their sleep. Twitching and seizing can be challenging to tell apart, especially to the untrained eye. Many cats will also lose consciousness when they have a seizure. Therefore, unless you see your cat lose consciousness, it may appear that they are twitching in their sleep.

All sorts of things can cause seizures themselves. Diseases that affect the brain directly or indirectly can cause seizures. For instance, liver and kidney disease can cause seizures. They don’t affect the brain directly, but it does affect the blood that arrives at the brain. Anything like brain tumors can also cause seizures.

Of course, some seizures are hereditary and not caused by any specific reason.

However, if you see the cat fall asleep and then start twitching, he or she is probably not having a seizure.

a cat sleeping with a sleepy smile
Image Credit: antibydni, Shutterstock

divider cats oct 2024

Should You Be Worried About Your Cat Twitching in Their Sleep?

Usually, your cat twitching in their sleep is nothing to be worried about. Cats twitch in their sleep all the time, just like people. This is likely just a sign that they are in REM sleep and dreaming (or whatever the cat version of dreaming is). Cats experience more REM sleep than humans, so it isn’t uncommon for them to move around in their sleep quite a bit.

However, cats are pretty good at hiding their illnesses. Therefore, if your cat is sick, you may not get many signs that something is amiss. For this reason, you must take any odd behavior seriously. If your cat suddenly changes their behavior and starts twitching while asleep more, then it may be time to call your vet.

If you need to speak with a vet but can't get to one, head over to PangoVet. It's an online service where you can talk to a vet online and get the advice you need for your pet — all at an affordable price!

PangoVet_Mention-in-Content for PangoVet2 save money

There are several diagnoses, options, and treatments for cats that are twitching because of an underlying condition. We’ll discuss some of those treatments and diagnoses below.

Involuntary Muscle Trembling

Often, involuntary muscle trembling will happen all the time. However, your cat may hide when it happens, so you may only notice it when your feline is sleeping. These tremors can occur throughout the whole body or only in one part. Localized areas usually affect the head or the hind legs.

The causes of muscle trembling are vast. Sometimes, they are the result of an underlying condition, like hypoglycemia or toxicity. However, they can also have no apparent cause at all. Treatment usually involves taking care of any underlying cause, which will cause the tremors to dissipate.

Laboratory tests are usually required to detect the reason for the tremors. The testing will depend on your pet’s other signs, as well as their history. If you know your pet ate a toxin, for instance, that is the likely cause of their tremors.

If there is no apparent reason for your cat’s tremors, treatment will likely look different. Overexercise and excitement will need to be avoided, as these can cause your feline to present more tremors than usual. Luckily, most cases of tremors in cats are treatable with the right diagnosis and treatment.

Scottish Fold sleeping on back
Image Credit: Gagarin Iurii, Shutterstock

Seizures

Surprisingly, most seizures in cats occur while the feline is resting or sleeping. Phases of excitement and feeding can also signal a seizure to begin due to the increased brain activity—however, not all cats have seizures at these same times.

Many diseases can lead to seizures. Therefore, many different tests are also required before the underlying cause is determined. Usually, blood and urine tests are required, though advanced testing like X-rays or MRI scans may also be needed and require general anesthesia.

Treatment will be determined by the underlying cause of the seizures. Many of the causes of seizures are treatable, though they may require specialized care.

Even if the cause is not yet understood, many vets will treat the seizures directly. Seizures can cause brain damage over time, so it is essential to stop them before they cause any more damage. Some cases might benefit from specialized diets, but often, anticonvulsant medications are used for this purpose. The dosage often needs to be experimented with, so it may take a bit for the seizures to stop. The frequency and type of drug may need to be changed as well.

Even with treatment, it may not be possible to prevent all seizures completely. Instead, the aim’s to reduce the frequency of seizures to ensure that your cat can live a good quality of life.

When giving your cat anticonvulsant medication, it is essential never to miss a dose or run out of medication. This can cause the seizures to return and be uncontrollable, which can cause severe problems for your feline. You should always maintain the correct dosage as well. Don’t change it without speaking to your vet first.

Also, be careful with any other supplements or herbs you give your cat, as these can cause problems with the medication. The most common side effect of anticonvulsant medications is tiredness, which may seem like lethargy. Usually, these lessen over time as the dosage remains the same. They may return if you need to switch the frequency or dosage of the medication.

divider cats oct 2024

Is It Dangerous if a Cat Is Twitching While Asleep?

No, in the vast majority of cases, a cat twitching while asleep is nothing to be worried about. While it can be an indication of an underlying problem, it usually isn’t. The only time that you should be worried is if your feline is also exhibiting sudden seizures or other behavioral changes, such as hiding, appetite changes, or lethargy.

Of course, if you’re concerned for any reason, you should contact your vet.


Featured Image Credit By: Paul Hanaoka, Unsplash

Want content like this delivered to you?

Sign Up For Our Newsletter

News, insights, expert advice, and everything cat

* By submitting, you agree to our Terms & Conditions and Privacy & Cookies Policy.

How useful was this post?

Click on a star to rate (you can leave written feedback after clicking submit)

Help us improve Catster for pet parents!

Your feedback really matters.

What did you like about this post? Also how can we improve it?

Join the conversation

Leave a Reply

You’re very welcome to leave a comment or question. Please know that all comments must meet our community guidelines, and your email address will NOT be published. Let’s have a positive and constructive conversation.

Talk With A Vet Online

Peace of mind,
anywhere, anytime

Affordable vet advice

Why Is My Cat Suddenly Walking Like They’re Drunk? 10 Vet-Reviewed Reasons

It’s a question that concerned cat owners may ask: Why is my cat suddenly walking like they’re drunk? There are many possible reasons...

11 Best Cat Scratchers of 2025 – Reviews & Top Picks

Our beloved cats scratch for all sorts of reasons, so it makes perfect sense to make sure you have at least one type...

What Essential Oils Are Safe to Diffuse Around Cats? Vet-Reviewed Facts

Diffusing essential oils in your house can make your home smell amazing and can even help you relax after a stressful day. However,...

Why Did My Cat Stop Sleeping With Me? 8 Possible Reasons & What to Do

Do you ever wonder why your cat stopped sleeping with you? It’s a question that has puzzled cat owners for years. There are...

More related

Is It Ethical To Clone A Cat? The Interesting Answer (Vet-Reviewed)

Cloning animals has been a topic of debate for many years. The first successful cloning of an animal was in 1996 when Dolly...

Cat Humping: Reasons They Do It, Prevention, Facts & FAQ

Dog owners are usually embarrassingly familiar with the sight of their pets humping other pups, objects, or people. If you have a cat,...

Why Are Black Cats Associated with Halloween? Origin & Myths

It’s the spookiest month of the year (and my favorite!) but what’s up with all the black cat decorations everywhere? On the one...

Can Cats Eat Mussels? Vet-Verified Nutritional Facts & FAQ

Slimy—yet satisfying. If you grew up eating seafood, you’re probably familiar with mussels. These shellfish are full of health benefits for humans, but...

Keep reading

How to Clean a Cat Bowl: 8 Easy Steps & Vet-Reviewed Precautions

A cat bowl is easily one of the most important pieces of equipment for a cat owner. Just like humans, cats are affected by food-borne illnesses, most commonly caused by bacteria such as Salmonella, E.coli and Listeria. These illnesses can...

hepper nom nom cat bowl

Why is My Cat Pacing? 8 Vet-Verified Reasons & How You Can Help

It can be worrying if you suddenly start to notice that your cat is pacing. If this turns into a regular occurrence rather than a one-off, it can be a sign that everything isn’t quite right with your beloved cat....

beige fawn maine coon cat on the move walking through the garden

7 Best Glucose Meters for Cats in 2025 – Reviews & Top Picks

It can be stressful learning that your cat has diabetes, and the thought of poking them with a needle to draw blood can seem overwhelming. The last thing you want is for your cat to be ill, and as a...

Cat's owner measuring the blood sugar values of his feline using glucometer

Pure Vita Cat Food Review of 2025: Recalls, Pros & Cons

Review Summary Pure Vita Cat Food includes wet and dry food, but the wet food has higher-quality ingredients than the dry food. The dry food lacks some essential vitamins and minerals, while the wet food range is nutritionally well-balanced and...

Pure Vita Review

Is There a 911 for Pets? Vet-Approved Emergency Facts

When we are in trouble, emergency services are only a phone call away. But things happen to people’s pets daily that require veterinary attention. So, if your cat is choking on an object or has fallen extremely ill, can you...

vet holding sick cat

Could Cats Survive in a World Without Humans? Feline Independency Facts

Cats are highly independent pets that seem to enjoy being around humans, even if they don’t “need” us the way dogs and other pets do. That’s because, unlike other domesticated pets, cats are more “tame” than truly domesticated. If humans...

feral cat with ear tip clipped

Why Are My Cat’s Eyes Dilated? 5 Vet-Reviewed Reasons & What To Do

If you’re a cat owner, you’ve probably noticed that your cat’s eyes sometimes get wide and dilated, like those of Puss in Boots from the “Shrek” movies. Although the big kitten eyes (a.k.a. dilated pupils) are normal in most situations,...

Havana Brown cat

Are Geckos Poisonous to Cats? Vet-Reviewed Dangers & FAQ

Geckos are not venomous or poisonous to cats and dogs, but they can carry a liver fluke, the trematode parasite Platynosomum fastosum, which can potentially cause serious illness. The condition that it causes is sometimes called “lizard poisoning.” Read on...

leopard gecko