Get

In Your Inbox

Catster is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no cost to you. Learn more.

Why Do Cats Meow at Night? Vet-Approved Reasons for This Behavior

Share

Cat meowing

Cats are unpredictable animals. One minute, they are snuggling up on your lap, and the next minute, they are trying to scale the bookshelves in your living room. One habit that some cats enjoy or are compelled to do is meowing at night — when all the humans in the house are trying to sleep. Due to the quietness of the house, a meowing cat tends to sound louder than they do during the daytime. If your cat seems to meow frequently at night, you may be wondering why and how to address the annoyance.

divider 2 cats

Top 4 Reasons Cats Meow Meow at Night

1. They Are Feeling Frisky or Under Stimulated

One reason that a cat might meow at night is that they are feeling frisky or under-stimulated. This is common in kittens because they tend to have a great deal of energy and stay active at night, especially if they did not have an opportunity to exert their energy during the day with toys and interactions with their human family members. Some adult cats might meow at night due to boredom or loneliness too.

The best way to address this problem is to make sure that your cat gets plenty of exercise before your bedtime. Spend half an hour playing with your cat or kitten using interactive toys or a laser pointer, but make sure they don’t get frustrated because they can’t “catch” the laser beam. Alternatively, you can complete a training session or play a game of hide-and-seek. Participating in any activity that stimulates your cat’s mind and body will help them better settle down for the night and minimize the chance that you will be awoken by meowing or yowling in the middle of the night. 

However, if your cat is suddenly yowling and sounding distressed and they don’t usually vocalize overnight or as much, it’s important to get them checked to make sure they are okay. Some sudden illnesses that cause excruciating pain may occur out of nowhere, such as blood clots related to heart failure, causing your cat to yowl and not be able to move their legs. This requires emergency veterinary attention.

If you need to speak with a vet but can't get to one, head over to PangoVet. It's an online service where you can talk to a vet online and get the advice you need for your pet — all at an affordable price!

PangoVet_Mention-in-Content for PangoVet2 save money


2. They Need Reassurance or Want Attention

If a cat feels insecure and needs reassurance, they may start meowing in the middle of the night, calling out to their family members to be that reassurance for them. Cats that are new to the household may do this until they get acquainted with everything.

A cat might also meow at night after moving into a new home with their family members if a new pet moves in on their territory, or if they have been left alone more often than usual in preceding days. Reassuring your cat during the day with extra snuggles and more interaction time can help ease their feeling of loneliness or insecurities at night.

Cats may also meow overnight if they want more food or they want to be let out (or back in). Meowing is a way of your cat telling you they want something from you, and they want it now, no matter the time. Letting your cat out for the toilet before bedtime may help to prevent this issue, alongside having a litter box available for indoor use. Using a magnetic or microchip cat flap is useful to allow your cat to go out as they please, but only if the outdoor area is safe for them to do so overnight. Plus, it prevents other cats from coming into your house.

cat meowing
Image Credit: M-86, Shutterstock

3. They Are Getting Old

When many cats become seniors, their need for attention intensifies. If they are not allowed to sleep in the room with a human family member, they may spend the night meowing in the living room. They might meow through the night because they cannot get or stay comfortable. Placing a soft bed on a nightstand near your own bed or letting your cat sleep in the bed with you will give them a sense of closeness with you and hopefully help them sleep instead of complaining throughout the night.

They also often suffer from underlying health issues that are causing them pain and discomfort, and this will lead to meowing. Senior cats may also have dementia and cognitive decline, which causes them to become confused, and vocal, and forget some of their usual routines, leading to toileting outside of their litter box and becoming disoriented in space, as if they are unsure of where they are. All of these signs also occur with many health conditions, which is why your cat should always get checked out by a vet if they are suddenly meowing overnight, particularly if they are older.


4. They’ve Developed a Health Problem

As cats age, they can succumb to kidney and thyroid problems, high blood pressure, arthritis that can make them yowl in discomfort, pain, or confusion during both the day and night. If your cat is talking or crying more than usual, including throughout the night, it is a good idea to schedule a veterinarian appointment for a checkup as soon as possible. If your cat gets a clean bill of health, the nighttime meowing is likely due to other reasons.

divider 2 cats

Final Thoughts

This guide should help you narrow down the causes of your cat’s nighttime meowing and figure out how to address the problem once and for all. If you cannot figure out why your cat is meowing so much or your efforts to stop the meowing fail, it is imperative to contact your veterinarian for expert guidance and advice. What do you think is the most common reason for cats meowing at night? Share your thoughts and experiences with us in the comments section.


Featured Image Credit: Sharomka, Shutterstock

Want content like this delivered to you?

Sign Up For Our Newsletter

News, insights, expert advice, and everything cat

* By submitting, you agree to our Terms & Conditions and Privacy & Cookies Policy.




How useful was this post?

Click on a star to rate (you can leave written feedback after clicking submit)

Help us improve Catster for pet parents!

Your feedback really matters.

What did you like about this post? Also how can we improve it?

Join the conversation

Leave a Reply

You’re very welcome to leave a comment or question. Please know that all comments must meet our community guidelines, and your email address will NOT be published. Let’s have a positive and constructive conversation.


Talk With A Vet Online

Peace of mind,
anywhere, anytime

Affordable vet advice

What Feral Cats Actually Need From the People Who Feed Them

Feral cats are everywhere. Slipping between parked cars, darting under porches, appearing briefly at dusk before vanishing again. Most people see them, feel...

Capturing Catstanbul

Istanbul – famous for its bustling markets, unique architecture, and vibrant culture, there is one more feature of this Mediterranean capital that deserves...

Ask Dr. Paola – Help! My Male Cat Gets Into Fights! (March 9, 2026)

Welcome to our “Ask Dr. Paola” series, where every Monday we bring expert advice straight from Dr. Paola Cuevas (MVZ) to help our...

Why Your Cat’s Poop Smells Like a Biohazard

Nobody enjoys litter box duty, but sometimes it gets unbearable. The smell hits you from across the room. You’re scooping faster, lighting candles,...

More related

Brazilian Shorthair Cat Breed Info: Pictures, Temperament & Traits

The Brazilian Shorthair Cat is a breed native to Brazil that descended from feral street colonies in the cities. Although they have only...

Why Does My Cat Run Away From Me? 10 Vet-Reviewed Reasons & How to Stop It

If you have a cat that keeps running away, it can be a scary and frustrating experience, even if they always come back....

Why Is My Cat Peeing Outside the Litter Box? 7 Possible Vet-Approved Reasons

Cat pee is not a pleasant odor, even when it’s safely contained in a litter box. However, when a cat starts urinating in...

Is Philodendron Toxic to Cats? Vet-Reviewed Houseplants Examined

As a cat parent, you want to do everything to keep your beloved feline safe and healthy. And, like many other people with...

Keep reading

Do Cats Get Lonely When You Go on Vacation? Vet-Verified Facts & Info

It can be easy to buy into the idea that cats are antisocial, aloof creatures. After all, most cats spend a good part of their time alone, whether under your bed, in a closet, or in some other hiding spot....

Man checking flight details at the airport

Arm and Hammer Cat Litter Review of 2026: Recalls, Pros & Cons

Review Summary Cat litter is an essential item on any cat owner’s shopping list, and most of us have heard of Arm & Hammer, a brand that has been on shelves for over 170 years. All Arm & Hammer cat...

Arm & Hammer Cat Litter Review

10 Best Budget Cat Foods of 2026 – Reviews & Top Picks

Feeding time for your cats can sometimes be tedious; they’re just about the pickiest eaters around, so it’s difficult to find food they’ll willingly eat that’s good for them and that doesn’t require you to take out a second mortgage....

orange cat eating on an orange bowl

Does Aluminum Foil Keep Cats Off Counters? Why it Works & Alternatives

Many cat parents struggle to keep cats off their kitchen counters. Cats love jumping up on counters and, unfortunately, love knocking things off the counter. Plus, let’s be honest: cats walking around where you prepare food for your family isn’t...

a roll of aluminum foil on countertop

How to Care For a Three-Legged Cat: Expert Tips & Advice

Tripawd, tripod, trilimb—whatever you call them, a three-legged cat is just a different kind of pet. They might need a bit of help to live their best lives, but these animals make as wonderful companions as any full-limbed pet. Whether...

Three-legged cat sitting near the railings

Why Do Cats Knead? 7 Vet-Reviewed Reasons They Do It

Cats are anything but predictable. They do things that leave you wondering what could possibly be going on inside their heads. One of these behaviors is what seems like a massage. You will be sitting, and suddenly, your little furry...

brown black tabby maine coon cat

Cat Blood Types: How to Find Out (Vet-Approved Guide)

If you’ve ever given blood before or had surgery, you probably know your blood type. Humans have four blood groups—A, B, AB, and O. These groups can be Rh positive or negative, which means you can have one of eight...

vet sampling cat's blood

Can Cats Eat Ribs? Vet-Approved Facts & Health Guidelines

Barbeques are one of the most valued traditions in America—families and friends across the country regularly gather for backyard barbeques. However, no backyard party would be fun without our beloved pets keeping us company by the grill. They always smell...

Can Cats Eat Ribs

Love Cats? So Do We! Join the Catster Community

Stay informed with expert pet care insights delivered straight to your inbox! Discover professional guidance on animal behavior, feeding tips, trusted product picks, and much more.




Sign up for the Catster Email Newsletter

Stay informed with expert pet care insights delivered straight to your inbox! Discover professional guidance on animal behavior, feeding tips, trusted product picks, and much more.