Get

In Your Inbox

Catster is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no cost to you. Learn more.

Will Stress Cause a Cat To Lose Their Hair? Vet Approved Facts & FAQ

cat losing hair

Several problems, conditions, and situations can cause a cat to lose its hair. One of those conditions is something we humans regularly face, stress. Yes, stress can cause your cat to lose its hair, a condition called psychogenic alopecia.

If your cat is suffering from psychogenic alopecia, the facts and figures below will be very helpful. We’ll look at how the condition starts, the symptoms it can cause, and what to do about psychogenic alopecia. We’ll also discuss what stress looks like when it’s affecting your cat and several other reasons they might start to lose their hair. If you’re a worried cat parent watching their beloved kitty suffer from hair loss, read on to find out what you can do to help them.

divider cat paws 2 oct 2024

What Is Psychogenic Alopecia?

When a cat is under a lot of stress, they often turn to unhealthy ways of dealing with that stress. Psychogenic alopecia is one of those ways. When a cat has this condition, which is also known as over-grooming or compulsive hair pulling, it will pull out its own hair. The process usually happens gradually, with small patches turning to bigger ones and, often, bald spots.

The most common part of a cat’s body affected by psychogenic alopecia is its flanks, the area between its ribs and hips, although it might happen in other areas as well. A stressed-out cat will lick itself so much, or pull at their hair so often, that it starts to come out and has a difficult time growing back. Psychogenic alopecia is a form of self-trauma and must be treated as soon as possible so that your cat stops this unhealthy behavior.

black cat with hair loss
Image Credit: Tom Christal, Flickr

How Does Psychogenic Alopecia Start?

Stress is what causes psychogenic alopecia. The difficult part is determining why your cat is stressed and what’s causing the stress. For example, if you have several cats and one is being bullied by the others, that cat’s stress level might be so high that they start hurting themself by over-grooming.

Moving from one home to another can cause a cat to suffer from a huge amount of stress, as well as dealing with a dog in the family that is aggressive, watching multiple stray cats outside your home, and bringing a new baby or resident into the house.

Whatever the cause, your poor cat has so much stress that they start to lick, bite, scratch, or chew on an area of its body so much that its hair falls out. Some cats suffer so badly from psychogenic alopecia they get bald patches.

How Is Psychogenic Alopecia in Cats Diagnosed?

One of the fascinating (albeit disturbing) facts about psychogenic alopecia in cats is that the diagnosis is one of exclusion. What that means is that to determine if stress is causing their hair loss, you must first rule out (i.e., exclude) other problems or conditions that can cause your cat to lose their hair.

For example, your cat might have a food allergy that’s causing hair loss, or it might be suffering from a flea or mite infestation. Your cat might also have ringworm, which can cause them to lose hair in patches. Once your vet has ruled out all of the other hair-loss-inducing possibilities, you’ll be left with only one: psychogenic alopecia. At that point, you can begin treating the problem.

divider cat paws 2 oct 2024

What Are the Signs Your Cat Is Stressed?

Psychogenic alopecia is an obvious sign that your cat is stressed, but there are several more that you may notice before they start hurting themself by over-grooming. You must know the signs so that, if your cat is stressed, you can help them as quickly as you can.

The signs include the following:
  • Going potty outside the litter box
  • Aggressive/defensive behavior
  • Increased scent marking or spraying
  • Increased/exaggerated startle response
  • Meowing excessively
  • Pacing around non-stop
  • A reluctance to play and engage
  • Rapid, on-and-off grooming
  • Hiding in places down low or high up

If your cat shows signs of the symptoms above or you suspect they might be suffering from underlying health issues, you should contact your vet.

divider cat paws 2 oct 2024

What Can Cause Your Cat to be Stressed?

Several situations can cause a lot of chronic stress for your favorite feline. We’ll take a look at the most common below.

1. Moving to a New Home

Moving with you to a new home or being brought home from a shelter for the first time causes a lot of stress for cats. You must give your cat a safe space as quickly as you can after moving them to a new home and supporting them while they adjust.


2. A Lack of Basic Necessities

Having a dirty litter box, water, or food bowl is stressful for most cats. That’s because cats are very fastidious and like things they use and touch to be clean and neat. Cleaning their litter box and bowls regularly as well as ensuring they’re not next to each other is important.

stressed cat
Image Credit: photosforyou, Pixabay

3. Competition from Other Cats

If you have more than one cat, you force them to share resources, which can be pretty stressful. Cats are usually solitary by nature and prefer to live alone. Competition for resources is a common source of stress. This is especially true for litter boxes, making it essential you have enough for all your cats.


4. Frequent Guests Visiting

Some cats have no problem with family and friends coming to visit, but other cats can have a big problem with it, especially those who are timid or sensitive. Giving your sensitive cat(s) a private space where they aren’t bothered by visitors might be necessary.


5. Remodeling or Home Renovation

Drastic changes to their environment caused by remodeling or renovation can stress a cat to the max. Sometimes it’s better to put an indoor cat in one room or even ask a friend to watch them until the renovations are finished.


6. Dogs and Other Pets

Other pets, especially aggressive dogs, can cause your cat to be very stressed. Surprisingly, even a new cat can be problematic as cats are solitary creatures that don’t generally like sharing their space with other cats.

Image Credit: BORINA OLGA, Shutterstock

7. A New Baby

For you, having a new baby is an exciting and joyful time, but it can be very stressful for your cat. Not all cats will have problems with a new baby, but anxious or shy cats might, usually due to less attention than they’re used to getting. During this time, ensuring your cat gets the attention they need is important.

divider cat paws 2 oct 2024

How Do You Treat Stress in Cats?

The typical treatment for stress in cats is to reduce or eliminate the cause of the stress. That’s sometimes easy, like cleaning their litter box more often, giving them a “safe space,” or giving your cat more attention. Three of the most common treatments for stress, and specifically psychogenic alopecia caused by stress, include medications, changing your cat’s environment, and behavior modification.

divider cat paws 2 oct 2024

Final Thoughts

Stress can cause your cat to lose its hair. The problem is called psychogenic alopecia and can be subtle or, in some cases, severe enough to leave bald spots behind.

If your cat is suffering from hair loss, it’s necessary to first determine that it’s not caused by anything else, like mites or ringworm. Schedule a visit to your veterinarian for an assessment and advice. Once stress has been determined as the cause, the typical solution is to remove the stressor.


Featured Image Credit: Drendan, Shutterstock

How useful was this post?

Click on a star to rate (you can leave written feedback after clicking submit)

Help us improve Catster for pet parents!

Your feedback really matters.

What did you like about this post? Also how can we improve it?

Join the conversation

Leave a Reply

You’re very welcome to leave a comment or question. Please know that all comments must meet our community guidelines, and your email address will NOT be published. Let’s have a positive and constructive conversation.

Talk With A Vet Online

Peace of mind,
anywhere, anytime

Affordable vet advice

Can Cats Eat Chicken Nuggets? Vet-Verified Facts & FAQ

Picture this: You’re eating some dinner one night, and your furry friends gather around you. Those sweet eyes are hard to resist, but...

Cheetoh Cat Breed: Info, Pictures, Temperament & More

Are you looking for a cat to adopt but want one that lets you take a walk on the wild side? Look no...

Pet Insurance: Something to Pay For, But Hopefully Never Need

Hi, I’m Dr. Karyn! Read my introduction to learn more about me and meet my five hilarious cats: Clutch, Cyril, Alex, Zelda, and...

F5 Savannah Cat: Info, Pictures, Facts & Origin

The F5 Savannah cat is a gorgeous cross between the domestic cat and the African feline wildcat, the Serval. F5 refers to their...

More related

How to Keep Cats from Going Outside: 5 Vet-Approved Ways

One of the challenges that many cat owners face is keeping their cats indoors. Cats can be very curious about what’s beyond the...

Are Cat’s Carrier Crash Tested? Vet-Reviewed Facts & FAQ

One of the top priorities and responsibilities of cat owners is to keep their beloved cats safe both in and outside of their...

Why Are My Cat’s Paws Swollen? 5 Vet-Reviewed Causes & Signs

As a pet parent, you’re always doing your best to ensure your cat is loved and healthy. That’s why you get so concerned...

10 Facts About Fat Cats & Feline Obesity (Vet-Approved)

Obesity is a major problem in domestic cats. Their food, which is naturally high in calories, is readily and freely available to them,...

Keep reading

Senior Cat Wellness Checks & Care (Vet Reviewed)

Whether you adopt a kitten, a young cat, or a feline already in their senior years, eventually you’ll need to care for them when they’re older. While those with younger pets don’t have to worry about this for a while,...

ginger-cat-in-vet-clinic

Can Cats Eat Cheesecake? Vet-Verified Nutritional Facts

Cheesecake is a delicious, special treat for many people that is often reserved for special occasions. As cat lovers, we all want to share our special occasions with our cats, which means you may have thought about sharing some of...

Can Cats Eat Cheesecake

How Long Are Cats in Heat? Vet Reviewed Facts & Info

It’s that dreaded time again. Your female cat is showing the signs that she’s going into heat, and you’re wondering how long it will last. During her estrous cycle, a female cat is receptive towards males for a period of...

female european cat_Pixabay

Do Senior Cats & Kittens Get Along? Vet-Approved Introduction Guide & Tips

Introducing a senior cat to a new kitten can be tricky. Differences in ages, energy levels, and physical conditions can create tension. But it doesn’t mean that your two cats will dislike each other forever. Introducing your cats to one...

Do Senior Cats and Kittens Get Along

Is Catnip Good for Cats’ Digestion? Vet-Reviewed Nutrition Facts & FAQ

Catnip is an herb related to mint that originated in Asia and Europe. It has green or gray-green leaves, light green stems, and tiny lavender flowers. It’s technically called Nepeta cataria and has long been used in cooking and for...

cat with green eyes in catnip

How Long Do Persian Cats Live? Vet-Verified Lifespan & FAQ

Persian cats are undoubtedly one of the most sought-after and gorgeous breeds. These stunning cats are easily recognizable thanks to their luxurious coats and distinctive flat faces. Persians are known for their sweet and calm temperaments and are perfectly content...

persian cat lounging on the cat tree

Tube Feeding for Cats: Success, Safety, & When to Do It (Vet-Verified)

There is nothing more frustrating, and worrisome, than a sick cat who won’t eat. Cats may refuse to eat for many reasons. They may be feeling in pain or may have developed an aversion to their usual food. Most often...

A veterinarian feeds a cat using a tube

Do Oriental Shorthair Cats Shed? Breed Vet -Verified Facts & FAQ

Oriental Shorthair cats are sleek. They have almond-shaped eyes, flaring ears, and a short, fine-textured coat that lies close to the body. Orientals are considered one of the most allergy-friendly feline breeds, but do they shed? The answer is yes,...

close up oriental shorthair cat