Get

In Your Inbox

Catster is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no cost to you. Learn more.

10 Warning Signs Your Cat Is Crying for Help: Vet-Reviewed Facts & FAQ

Share

Sick sad cat lying on the bed

How do you know when your enigmatic feline companion needs help if there’s no actual “crying” involved? Should you take a wait-and-see approach or head straight to the emergency veterinary clinic? It’s not always easy, but by paying attention to a few subtle and not-so-subtle signs, you should be able to tell when something is wrong with your cat.

Let’s explore some possible warning signs that your cat may be crying out for help, along with a few tips to make your beloved pet feel safer and more comfortable at home.

divider 3 paws

The 10 Warning Signs Your Cat Is Crying for Help

1. Sudden and Obvious Changes in Behavior

You know your pet better than anyone, so you should be able to tell when something is wrong by carefully monitoring their behavior. For instance, if your energetic and lively little furball suddenly becomes sluggish and drowsy, that should give you a hint that something is not quite right.

Note: Felines are typically stoic and complicated creatures who will sometimes go to great lengths to hide their pain and distress. That means you can’t always rely solely on observing their behavior to know if they need your help. Fortunately, there are other ways to determine this.

sick siberian cat
Image Credit: Olesya_Alexandrova, Shutterstock

2. Increased Vocalizations

Many cats are good at expressing their emotions through a diverse range of meows, though this can vary depending on their breed and personality. Some felines tend to be quite vocal, while others remain stubbornly silent all the time. For example, Siamese cats are known to be particularly chatty, whereas Birmans are among the quietest breeds. That said, a cat in real distress may yowl or howl loudly, indicating a potential health problem that may require urgent attention.


3. Changes in Appetite or Thirst

Another way to gauge the health and well-being of your cat is by observing their eating habits. A decreased appetite can be a sign of a serious health issue, for example. That said, cats can be finicky at times, so this could just be a sign that a change in food is in order. You should know what is normal for your pet. But if their appetite changes drastically and if they show less interest in their food than usual, they may have an undiagnosed medical condition. Any significant change in weight may also indicate an underlying health issue.

Furthermore, increased thirst can indicate a disease like diabetes, kidney disease, or hyperthyroidism. Conditions like these are often accompanied by other signs, such as weight loss or lethargy. But these signs can also be linked to many other health issues, so don’t wait to schedule a consultation with your veterinarian.

Lazy and well-fed cat looking for food and not eat
Image Credit: Elena Kutepova, Shutterstock

4. Repeated Vomiting and Diarrhea

It’s normal for cats to vomit a hairball every once in a while, but if it happens frequently, it could be a sign of a bigger problem. This is especially concerning if your cat’s eating, drinking, and litter box habits have changed. If vomiting is paired with diarrhea, it could be an indication of a serious issue.

There are various potential causes of vomiting and diarrhea in cats, including gastrointestinal issues (like intestinal blockage, parasites, food sensitivity or allergy, or inflammatory bowel disease) and non-gastrointestinal causes (like pancreatitis, kidney disease, or even cancer).

A few of these conditions are considered medical emergencies, so contact your veterinarian, especially if your cat has vomited several times in a row and hasn’t eaten or drunk in 12 hours.

If you’re concerned about your pet’s well-being, we recommend you contact a veterinarian.


5. Litter Box Issues

Cats are clean creatures, so any change in their litter box habits can be a telltale sign that something is wrong. However, this may not always be a cause for veterinary care. Maybe you haven’t had the chance to clean the litter box for a few days, and your cat is showing their displeasure by defecating outside the box. But if their litter box is immaculate and they continue to do their business outside of it, this could be a sign of urinary tract obstruction (also called urethral obstruction), which is a life-threatening condition that requires urgent medical attention.

So, if your cat is displaying signs of discomfort like straining and crying while producing only small amounts of urine or excessively grooming their genital area, it’s crucial to contact your veterinarian immediately.

cat-pooping-outside-the-litter-box
Image Credit: Tanya Plotnikova, Shutterstock

6. Overgrooming

Most cats like to keep their fur smooth and clean. However excessive grooming can indicate an underlying problem, such as hidden wounds, pain, skin allergies, parasites, or anxiety and stress. Bald spots can also appear where your cat licks excessively.

The best way to help your cat with their excessive grooming is to identify and address the root cause. You’ll need to consult with your veterinarian, so they can diagnose the underlying issues and recommend appropriate medical or behavioral treatments.


7. Abnormal Gait

Most cats effortlessly glide through their environment without a misstep, so if you notice any changes in your cat’s gait, such as limping, difficulty jumping, or lying down, this could indicate internal or muscular pain. A broken bone would obviously alter your cat’s gait, but a damaged muscle, ligament, or tendon could also be the cause. Aging can lead to painful arthritis, which can also impact your cat’s mobility.

Whatever the cause, any changes in your cat’s gait, no matter how subtle, should be evaluated by a veterinarian.

sick cat with feline disease sitting on the floor
Image Credit: Kittima05, Shutterstock

8. Changes in Sleeping Habits

On average, cats sleep between 12 and 16 hours a day, depending on their age and level of activity. If your cat is napping all day but is eating and playing normally, there’s no need to worry. But if your furry friend seems extremely lethargic and loses all interest in playing, this could be a sign of health conditions like hypothyroidism, diabetes, or kidney disease.


9. Persistently Dilated Eyes or Unequal Pupils

As the saying goes, “The eyes are the window to the soul.” In the case of your beloved feline, their eyes can reveal much about their overall health.

For one thing, your cat’s pupils should be of equal size. If you notice that they have uneven pupil size, known as anisocoria, this could signal an underlying health issue, such as eye inflammation, corneal injury, retinal disease, cancer, glaucoma, or a problem with the brain or cranial nerves. Conversely, if your cat has persistently dilated pupils (called mydriasis), it may be caused by hypertension, glaucoma, retinal disease, or even a brain tumor.

close up red cat
Image Credit: SeagullNady, Shutterstock

10. Hiding

Constant hiding (and not in a playful “hide and seek” manner) is not normal behavior for most cats. There are many reasons that your cat may retreat to secluded places all day, such as fear, stress, anxiety, pain, or a sudden change in their routine. Speak to your veterinarian if you’re concerned, especially if you’ve noticed any other worrying signs, such as weight loss.

divider 1 paws

Why Do Cats Mask Their Emotions?

This goes beyond their apparent independent and stoic nature. Cats are masters at hiding their pain and distress in order to survive in the (sometimes) dangerous world around them. A cat that shows pain seems weaker and slower—in other words, they’re easy prey to catch. Of course, most pet cats don’t live in constant fear of being attacked by ferocious predators, but those instincts for survival and self-preservation are deeply rooted in them.

However, this makes it harder to notice the warning signs that your cat is crying out for help.

When Should You Go to the Vet?

You’ll need to know what behaviors are normal for your cat so you can recognize when something is wrong. If your cat cannot urinate or defecate, is constantly vomiting, is having a seizure, or is suffering from labored breathing, you should see a vet right away.

If it doesn’t seem to be an emergency but you’re still worried about your cat’s well-being, it’s best to call your veterinarian to discuss your concerns.

veterinarian holding the cat
Image Credit: H_Ko, Shutterstock

How to Make Your Cat Feel Safe

If you’ve taken your cat to the vet and they’ve been given a clean bill of health, they may simply need to feel more secure in their home environment. Your veterinarian can offer helpful tips for providing the best possible care for your feline friend and reducing their stress or anxiety. They may also recommend that you consult with a certified feline behaviorist for additional guidance.

In the meantime, here are a few quick tips to make your beloved cat feel safer and more comfortable at home:

  • Provide plenty of hiding places. Nothing makes a cat feel safer than a nice cardboard box! A cozy bed or cushion, strategically placed in a quiet place (like your closet), should also do the trick.
  • Buy or make a tall cat tree. Cats feel safe when they can observe their surroundings from elevated vantage points. Therefore, it’s ideal to provide them with a large cat tree or a shelf to climb on—and judge you from afar.
  • Stick to a regular feeding, playing, and sleeping schedule to create a routine that your cat can rely on.
  • Patience and gentleness are essential. Be extremely patient with your cat as they adapt to new people, new places, and new experiences. Allow them to explore and tackle new things at their own pace.

divider 2 cats

Conclusion

Cats tend to be overly secretive when it comes to pain. But there are several ways to tell if your pet is sick or in distress. By paying close attention to the warning signs that your feline pal is giving you, you should be able to detect when they need your help.

Do note that this list is not exhaustive, and there may be other signs that your cat is crying out for help. That’s why you need to get used to your cat’s body language, habits, and behavior, in order to recognize any changes quickly. As always, do not hesitate to consult your veterinarian if you have any questions or concerns.


Featured Image Credit: Zhuravlev Andrey, Shutterstock

Want content like this delivered to you?

Sign Up For Our Newsletter

News, insights, expert advice, and everything cat

* By submitting, you agree to our Terms & Conditions and Privacy & Cookies Policy.




How useful was this post?

Click on a star to rate (you can leave written feedback after clicking submit)

Help us improve Catster for pet parents!

Your feedback really matters.

What did you like about this post? Also how can we improve it?

Join the conversation

Leave a Reply

You’re very welcome to leave a comment or question. Please know that all comments must meet our community guidelines, and your email address will NOT be published. Let’s have a positive and constructive conversation.


Catster's Digital Magazine is Back!

Vet-approved health & behavior advice

Real cat stories & community features

Your Cat Isn’t Picky – Their Nose Is Just Bored

If you’ve ever sighed while scraping uneaten cat food into the trash, you’re certainly not alone. Many cat owners know the routine: their...

Ask Dr. Paola – Help! My Kitten Won’t Use the Litter Box! (July 27, 2026)

Welcome to our “Ask Dr. Paola” series, where every Monday we bring expert advice straight from Dr. Paola Cuevas (MVZ) to help our...

Chatting with Petra Luna About CatCrazy, Cat Food Ingredients & The Secret of E-Beams | Chatty Cattys, Episode 28

In this episode of Catster’s Chatty Cattys podcast, Nicole and Dr. Karyn welcome back Petra Luna from CatCrazy to catch up on her...

According to Vets, Most Owners Miss These Signs That a Cat is Sick

Cats are famously good at hiding discomfort. It is not stubbornness or indifference; it’s a deeply ingrained survival instinct. In the wild, showing...

More related

7 Cat Breeds With the Shortest Lifespans (Info & Pictures)

Based on a recent study conducted in the UK looking at almost 8,000 cats, researchers established that the average lifespan for pet cats...

How Many Cats Can You Own in New Jersey in 2026? Facts & FAQ

As a cat parent, you are tempted to adopt every stray cat you see. Sadly, of course, you know that it’s just not...

Lemonade Pet Insurance Review 2026: A Detailed Look

Lemonade is one of the most well-known pet insurance companies thanks to their viral advertising campaigns. They also happen to be one of...

15 Best Pet Affiliate Programs of 2026 – Reviews & Top Picks

If you have a blog or social media site dedicated to your lovable pets, participating in pet affiliate programs can help you make...

Keep reading

8 Best Cat Cone Collars of 2026: Reviews & Top Picks

If your cat is licking a spot on their body to the point of baldness or they are recovering from surgery, you’ll need to use a cone collar, also known as an e-collar and the “cone of shame.” It effectively...

orange-cat-with-veterinairy-cone

5 Vet Approved DIY Slow Feed Cat Bowls (With Pictures)

Eating too quickly can lead to stomach upset and health problems, but it is commonly associated with dogs. That doesn’t mean some cats don’t eat too quickly, though! Slow feed pet bowls are a great option for slowing down your...

cat and food bowl

11 Best Cat Affiliate Programs – Reviews & Top Picks of 2026

If you are looking for the best cat affiliate programs of this year, you have come to the right place. In this article, we are going to take a look at the 11 best cat affiliate programs, including thorough reviews...

cat sitting in cardboard box

How to Use Cat Nail Clippers: 4 Vet-Approved Steps

Devoted cat parents go above and beyond to create comfortable environments for their felines and ensure their furry friends are always well-fed and well-maintained. Grooming is an essential part of every cat’s life, and cat nail care is one of...

Cat in a veterinary clinic hairdresser cutting nails

What to Feed an Old Cat to Gain Weight: 5 Vet-Approved Tips

While to a certain extent, it’s normal for a cat to lose weight during their senior years, it’s also essential for you, as a pet parent, to do everything that you can to tempt their appetite and keep them as...

tabby cat eating from metal bowl

Do Cats Have a Gag Reflex? Facts, FAQ & What the Science Says

If you’re a cat parent, you’ve likely come across your cat hunched over and gagging at some point. Often, this gagging will be caused by a hairball, but cats gag for a few reasons. This gagging is because of a...

cat choking or gagging

Why Is My Cat Not Drinking Water? Vet-Reviewed Reasons & Solutions

Keeping our cats hydrated can be a bit tricky. Cats are notorious for not drinking enough, so we need to find ways to ensure that they are ingesting enough water to stay healthy. But what if your cat doesn’t seem...

bengal-cat-playing-waterin-the-bowl

Do Cats Have Eyebrows? Vet-Verified Feline Anatomy Explained

There are very few things funnier in this world than seeing a cat with eyebrows drawn onto it. Seeing eyebrows on a cat’s face just feels so out of place, and it adds a certain air of humanness to them....

Himalayan Cat's Face

Love Cats? So Do We! Join the Catster Community

Stay informed with expert pet care insights delivered straight to your inbox! Discover professional guidance on animal behavior, feeding tips, trusted product picks, and much more.




Sign up for the Catster Email Newsletter

Stay informed with expert pet care insights delivered straight to your inbox! Discover professional guidance on animal behavior, feeding tips, trusted product picks, and much more.