Get

In Your Inbox

Catster is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no cost to you. Learn more.

10 Warning Signs Your Cat Is Crying for Help: Vet-Reviewed Facts & FAQ

Share

Sick sad cat lying on the bed

How do you know when your enigmatic feline companion needs help if there’s no actual “crying” involved? Should you take a wait-and-see approach or head straight to the emergency veterinary clinic? It’s not always easy, but by paying attention to a few subtle and not-so-subtle signs, you should be able to tell when something is wrong with your cat.

Let’s explore some possible warning signs that your cat may be crying out for help, along with a few tips to make your beloved pet feel safer and more comfortable at home.

divider 3 paws

The 10 Warning Signs Your Cat Is Crying for Help

1. Sudden and Obvious Changes in Behavior

You know your pet better than anyone, so you should be able to tell when something is wrong by carefully monitoring their behavior. For instance, if your energetic and lively little furball suddenly becomes sluggish and drowsy, that should give you a hint that something is not quite right.

Note: Felines are typically stoic and complicated creatures who will sometimes go to great lengths to hide their pain and distress. That means you can’t always rely solely on observing their behavior to know if they need your help. Fortunately, there are other ways to determine this.

sick siberian cat
Image Credit: Olesya_Alexandrova, Shutterstock

2. Increased Vocalizations

Many cats are good at expressing their emotions through a diverse range of meows, though this can vary depending on their breed and personality. Some felines tend to be quite vocal, while others remain stubbornly silent all the time. For example, Siamese cats are known to be particularly chatty, whereas Birmans are among the quietest breeds. That said, a cat in real distress may yowl or howl loudly, indicating a potential health problem that may require urgent attention.


3. Changes in Appetite or Thirst

Another way to gauge the health and well-being of your cat is by observing their eating habits. A decreased appetite can be a sign of a serious health issue, for example. That said, cats can be finicky at times, so this could just be a sign that a change in food is in order. You should know what is normal for your pet. But if their appetite changes drastically and if they show less interest in their food than usual, they may have an undiagnosed medical condition. Any significant change in weight may also indicate an underlying health issue.

Furthermore, increased thirst can indicate a disease like diabetes, kidney disease, or hyperthyroidism. Conditions like these are often accompanied by other signs, such as weight loss or lethargy. But these signs can also be linked to many other health issues, so don’t wait to schedule a consultation with your veterinarian.

Lazy and well-fed cat looking for food and not eat
Image Credit: Elena Kutepova, Shutterstock

4. Repeated Vomiting and Diarrhea

It’s normal for cats to vomit a hairball every once in a while, but if it happens frequently, it could be a sign of a bigger problem. This is especially concerning if your cat’s eating, drinking, and litter box habits have changed. If vomiting is paired with diarrhea, it could be an indication of a serious issue.

There are various potential causes of vomiting and diarrhea in cats, including gastrointestinal issues (like intestinal blockage, parasites, food sensitivity or allergy, or inflammatory bowel disease) and non-gastrointestinal causes (like pancreatitis, kidney disease, or even cancer).

A few of these conditions are considered medical emergencies, so contact your veterinarian, especially if your cat has vomited several times in a row and hasn’t eaten or drunk in 12 hours.

If you’re concerned about your pet’s well-being, we recommend you contact a veterinarian.

If you need to speak with a vet but can't get to one, head over to PangoVet. It's an online service where you can talk to a vet online and get the advice you need for your pet — all at an affordable price!

PangoVet_Mention-in-Content for PangoVet2 save money


5. Litter Box Issues

Cats are clean creatures, so any change in their litter box habits can be a telltale sign that something is wrong. However, this may not always be a cause for veterinary care. Maybe you haven’t had the chance to clean the litter box for a few days, and your cat is showing their displeasure by defecating outside the box. But if their litter box is immaculate and they continue to do their business outside of it, this could be a sign of urinary tract obstruction (also called urethral obstruction), which is a life-threatening condition that requires urgent medical attention.

So, if your cat is displaying signs of discomfort like straining and crying while producing only small amounts of urine or excessively grooming their genital area, it’s crucial to contact your veterinarian immediately.

cat-pooping-outside-the-litter-box
Image Credit: Tanya Plotnikova, Shutterstock

6. Overgrooming

Most cats like to keep their fur smooth and clean. However excessive grooming can indicate an underlying problem, such as hidden wounds, pain, skin allergies, parasites, or anxiety and stress. Bald spots can also appear where your cat licks excessively.

The best way to help your cat with their excessive grooming is to identify and address the root cause. You’ll need to consult with your veterinarian, so they can diagnose the underlying issues and recommend appropriate medical or behavioral treatments.


7. Abnormal Gait

Most cats effortlessly glide through their environment without a misstep, so if you notice any changes in your cat’s gait, such as limping, difficulty jumping, or lying down, this could indicate internal or muscular pain. A broken bone would obviously alter your cat’s gait, but a damaged muscle, ligament, or tendon could also be the cause. Aging can lead to painful arthritis, which can also impact your cat’s mobility.

Whatever the cause, any changes in your cat’s gait, no matter how subtle, should be evaluated by a veterinarian.

sick cat with feline disease sitting on the floor
Image Credit: Kittima05, Shutterstock

8. Changes in Sleeping Habits

On average, cats sleep between 12 and 16 hours a day, depending on their age and level of activity. If your cat is napping all day but is eating and playing normally, there’s no need to worry. But if your furry friend seems extremely lethargic and loses all interest in playing, this could be a sign of health conditions like hypothyroidism, diabetes, or kidney disease.


9. Persistently Dilated Eyes or Unequal Pupils

As the saying goes, “The eyes are the window to the soul.” In the case of your beloved feline, their eyes can reveal much about their overall health.

For one thing, your cat’s pupils should be of equal size. If you notice that they have uneven pupil size, known as anisocoria, this could signal an underlying health issue, such as eye inflammation, corneal injury, retinal disease, cancer, glaucoma, or a problem with the brain or cranial nerves. Conversely, if your cat has persistently dilated pupils (called mydriasis), it may be caused by hypertension, glaucoma, retinal disease, or even a brain tumor.

close up red cat
Image Credit: SeagullNady, Shutterstock

10. Hiding

Constant hiding (and not in a playful “hide and seek” manner) is not normal behavior for most cats. There are many reasons that your cat may retreat to secluded places all day, such as fear, stress, anxiety, pain, or a sudden change in their routine. Speak to your veterinarian if you’re concerned, especially if you’ve noticed any other worrying signs, such as weight loss.

divider 1 paws

Why Do Cats Mask Their Emotions?

This goes beyond their apparent independent and stoic nature. Cats are masters at hiding their pain and distress in order to survive in the (sometimes) dangerous world around them. A cat that shows pain seems weaker and slower—in other words, they’re easy prey to catch. Of course, most pet cats don’t live in constant fear of being attacked by ferocious predators, but those instincts for survival and self-preservation are deeply rooted in them.

However, this makes it harder to notice the warning signs that your cat is crying out for help.

When Should You Go to the Vet?

You’ll need to know what behaviors are normal for your cat so you can recognize when something is wrong. If your cat cannot urinate or defecate, is constantly vomiting, is having a seizure, or is suffering from labored breathing, you should see a vet right away.

If it doesn’t seem to be an emergency but you’re still worried about your cat’s well-being, it’s best to call your veterinarian to discuss your concerns.

veterinarian holding the cat
Image Credit: H_Ko, Shutterstock

How to Make Your Cat Feel Safe

If you’ve taken your cat to the vet and they’ve been given a clean bill of health, they may simply need to feel more secure in their home environment. Your veterinarian can offer helpful tips for providing the best possible care for your feline friend and reducing their stress or anxiety. They may also recommend that you consult with a certified feline behaviorist for additional guidance.

In the meantime, here are a few quick tips to make your beloved cat feel safer and more comfortable at home:

  • Provide plenty of hiding places. Nothing makes a cat feel safer than a nice cardboard box! A cozy bed or cushion, strategically placed in a quiet place (like your closet), should also do the trick.
  • Buy or make a tall cat tree. Cats feel safe when they can observe their surroundings from elevated vantage points. Therefore, it’s ideal to provide them with a large cat tree or a shelf to climb on—and judge you from afar.
  • Stick to a regular feeding, playing, and sleeping schedule to create a routine that your cat can rely on.
  • Patience and gentleness are essential. Be extremely patient with your cat as they adapt to new people, new places, and new experiences. Allow them to explore and tackle new things at their own pace.

divider 2 cats

Conclusion

Cats tend to be overly secretive when it comes to pain. But there are several ways to tell if your pet is sick or in distress. By paying close attention to the warning signs that your feline pal is giving you, you should be able to detect when they need your help.

Do note that this list is not exhaustive, and there may be other signs that your cat is crying out for help. That’s why you need to get used to your cat’s body language, habits, and behavior, in order to recognize any changes quickly. As always, do not hesitate to consult your veterinarian if you have any questions or concerns.


Featured Image Credit: Zhuravlev Andrey, Shutterstock

Want content like this delivered to you?

Sign Up For Our Newsletter

News, insights, expert advice, and everything cat

* By submitting, you agree to our Terms & Conditions and Privacy & Cookies Policy.




How useful was this post?

Click on a star to rate (you can leave written feedback after clicking submit)

Help us improve Catster for pet parents!

Your feedback really matters.

What did you like about this post? Also how can we improve it?

Join the conversation

Leave a Reply

You’re very welcome to leave a comment or question. Please know that all comments must meet our community guidelines, and your email address will NOT be published. Let’s have a positive and constructive conversation.


Catster's Digital Magazine is Back!

Vet-approved health & behavior advice

Real cat stories & community features

Chatting About the Rainbow Bridge, Euthanasia, and Laughter During Grief | Chatty Cattys, Episode 24

If you’ve ever felt the loss of a beloved cat, or are dreading the day when your pet crosses the rainbow bridge, you’ll...

The Simple Reasons Cats Refuse to Let Anyone Use the Bathroom Alone

Cats have an extraordinary talent for making themselves present in the most inconvenient places, and the bathroom ranks near the top of the...

A Paw-sitive Milestone: Canada Officially Becomes a Declaw-Free Nation

Canada has officially become a declaw-free nation. On May 25, 2026, a new regulation was filed in Ontario under the Provincial Animal Welfare...

The Surprisingly Simple Ways to Help a Cat With Hairballs

Cats spend an astonishing amount of time grooming. It is part hygiene routine, part comfort ritual, and part instinct that traces back generations....

More related

Artificial Intelligence Takes on Feline Cancer: How New Technology Is Helping Treat Common Cat Cancers

If there is one diagnosis that is universally feared, it’s cancer. The great equalizer, cancer doesn’t care if you’re old, young, rich, poor,...

9 Common Types of Toxicosis in Cats Explained By a Vet & What to Do

Your cat may have access to toxins you didn’t even know existed in the house. There are many hidden dangers that can cause...

Can Cats Eat Limes? Vet Approved Facts & FAQ

Our feelings about our pets have changed. Many people see themselves as parents instead of owners. That’s reflected in the fact that some...

Bengal Cat Breed: Info, Pictures, Temperament & Traits

Bengal Cats are one of the most intriguing cat breeds available today. They look like tiny leopards and have a personality that can...

Keep reading

8 Best Shampoos for Maine Coon Cats in 2026 – Reviews & Top Picks

It is no wonder the Maine Coon is among the most popular cat breeds in the world. They are known for their sociability and are revered as the gentle giants of the cat world. They come with an uneven, two-layered...

red maine coon in the bathtub shampoo

Can Two Female Cats Get Along? Vet-Verified Info & Introduction Tips

If you already have a female cat at home and are considering adopting another cat, you may wonder how to make the transition as smooth as possible for your furry family member. Would your cat be happier with a male...

Can Two Female Cats Get Along

Why Do Cats Like Salt? 3 Vet-Reviewed Reasons

There’s nothing quite as tasty as a handful of salty nuts or a bowl of potato chips. But unfortunately, your cat might agree and try to snatch chips right out of your hand. As strange as it may sound that...

Food sea salt of a coarse grinding and grey cat on the table

Zumalka Pet Supplement Review 2026: A Detailed Look

Seeing your beloved pet struggle with illness is never easy, no matter how minor or severe the issue is. Often, we as pet parents are left to watch our pets suffer without an option to intervene. That’s exactly the type...

Catster_SAPR Zumalka Pet Product Supplement Review

Are Snake Plants Toxic to Cats? Vet Approved Facts & FAQ

Snake plants are charming, large-leafed plants that look stunning in almost any home setting. But sometimes when we mix plants and our household pets, it can be a recipe for trouble. Can you really blame them—look at how they bend!...

Catster_Are Snake Plants Toxic to Cats

Can Cats Eat Salami? Vet-Reviewed Risks & Healthy Alternatives

Since cats are carnivores, it may seem like they can enjoy eating different kinds of meat humans consume, such as cured meat. However, whether cats can eat cured meat is a question that isn’t very cut and dry. Although some...

Can Cats Eat Salami

How to Travel With a Cat: 14 Vet Approved Tips & Tricks

Traveling with a cat can be rewarding, but it requires thorough planning. Whether you’re getting ready to drive a short distance and hang out with family or fly somewhere for a relaxing vacation, there are a few factors to consider...

A bengal cat inside a carrier beside some suitcases

6 Great Activities for Cats at the Beach & Vet-Reviewed Tips (With Pictures)

If you’re planning on taking a vacation or day trip to the beach, the idea of leaving your cat behind is difficult. While dogs are considered man’s best friend, that doesn’t mean our kitty cats aren’t as important. In fact,...

cat walking on the beach

Love Cats? So Do We! Join the Catster Community

Stay informed with expert pet care insights delivered straight to your inbox! Discover professional guidance on animal behavior, feeding tips, trusted product picks, and much more.




Sign up for the Catster Email Newsletter

Stay informed with expert pet care insights delivered straight to your inbox! Discover professional guidance on animal behavior, feeding tips, trusted product picks, and much more.