Get

In Your Inbox

Catster is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no cost to you. Learn more.

How to Massage a Cat With Arthritis: 4 Vet Approved Techniques & Tips

Share

Cat-Massage

Cats are known for being good at hiding their pain. After all, they evolved in an environment where showing pain put them at higher risk of being attacked by a predator or another feline.

Fortunately, vets are starting to understand this, and cats are now getting pain management when they would not have before. Massage is one way that pain can be managed, especially for kitties with arthritis and similar ailments.

Cat massage involves the manipulation of a feline’s soft tissues. Each technique is referred to as a “stroke,” and every stroke does something different, so you will want to use several different strokes on your feline. That said, you may want to focus more on some strokes than others.

divider cat faces oct 2024

The 4 Different Strokes

There are several different strokes that you’ll have to learn to massage your cat correctly. Here are a few of the most recommended strokes, what they do, and when to use them.

1. The Simple Stroke

The most common stroke is called the “simple stroke.” This involves petting from one end of the cat’s body to the other. Typically, you start at the head and go all the way down to the tail. You should also stroke all the way down each limb. Use light to medium pressure the entire time.

For the most part, you’ll use this stroke at the beginning and end of a session. By opening with a simple stroke that is similar to how most cats are used to being touched, you help relax your cat. It also makes a cat more receptive to the rest of the strokes.

Furthermore, it allows you to notice any lumps or other problem areas.

If you’re concerned about your pet’s well-being, we recommend consulting a veterinarian.

If you need to speak with a vet but can't get to one, head over to PangoVet. It's an online service where you can talk to a vet online and get the advice you need for your pet — all at an affordable price!

PangoVet_Mention-in-Content for PangoVet2 save money

2. Effleurage

This stroke involves a gliding motion using the whole hand and medium pressure. You will use this stroke alongside muscles. Therefore, you’ll want to outline each muscle as best you can. You’ll want to move toward the heart (or the head, if you’re working on the back). The main point of this stroke is to help generate some heat to help with circulation. It can be quite effective at reducing swelling, so it works well for cats with arthritis.

If this is as far as your cat will let you go, you’ve accomplished something! However, there is another type of deep stroke that you may want to utilize.


3. Petrissage

This type of technique involves applying more pressure, so some cats don’t like it. However, it can be extremely effective, so we recommend working up to it as much as possible.

This type of stroke involves kneading over the muscles. It helps the muscles relax, removing knots and reducing muscle spasms. You may actually move the muscles a bit during this stroke, as you’ll want to use deeper pressure.

A variation of this stroke is skin rolling. Basically, you work from the ends of the limbs to the torso and then from the tail to the head. You roll the skin over the muscles underneath. This helps release any areas where the skin is adhered to the deep tissue, improving circulation of both lymph and blood. Many cats really enjoy this sensation, so it may work better for cats that won’t tolerate the standard petrissage easily.

Massage the body of the tabby cat with the edges of the palms of your hands
Image Credit: Ekaterina Kuzovkova, Shutterstock

4. Concussive Stroke

There are many types of concussive strokes. One of the most common is chopping. Basically, this involves moving the edge of the hand rapidly into a large piece of muscle mass. Tapping is also used, which involves using the fingers and lighter pressure. Often, tapping works better for cats, as it isn’t quite as aggressive.

This can increase the circulation of blood and lymph. However, it isn’t necessary for cats with arthritis. Speak to a vet about whether this is a solid option for your feline.

divider cat faces oct 2024

When to Massage Your Cat

On top of knowing which strokes to use, you’ll need to know when this massaging should occur. Preferably, you should pick a time when your cat is relaxed, as they need to lie still for the whole massage. Typically, you can’t massage your cat too much, but that doesn’t mean that you should massage them constantly.

Learn to recognize the signs of pain in cats. They can be very subtle, but by learning these signals, you can learn when your cat may need a massage. Following your cat’s lead in this way is much better than doing massages at prescribed times only.

A British shorthair cat enjoying a massage
Image Credit: TigerMysterio, Shutterstock

When You Shouldn’t Massage Your Cat

Massage is typically extremely safe. However, there are many situations where it may not be the right tool for your feline. For instance, you should not massage your cat if they have an injury. Open wounds and fractures can be upset by massaging. You may also want to avoid massaging cats that have uncontrolled pain. Massaging does not always lessen the pain.

We also recommend avoiding massages if your cat has blood-clotting problems unless otherwise verified by a vet. Similarly, massages should not be done over tumors or infections. While there is no evidence that massaging spreads these issues around, there is always a chance.

Performing Massages at Home

The most effective massages are those that are performed by trained individuals. That said, you can learn to give massages at home. There is a bit of a learning curve, so be prepared to not be great at it at first.

Learning massaging techniques allows you to help deal with your cat’s pain when it appears. Plus, you can pick times that work best for your feline in places where your cat feels most relaxed. You can turn a typical cuddle session into a massage!

Often, vets can teach some of these techniques or provide resources that can.

A Word of Caution

When massaging your cat at home, please make sure you do not include any essential oils or other paraphernalia that are typically associated with human massages. Many essential oils, even when applied topically, are highly toxic to cats. Ask a veterinarian for recommendations before applying or giving any product or remedy to your cat.

divider cat faces oct 2024

Final Thoughts

Massaging your cat is not difficult, as there are only a few main strokes to know. After that, it’s simply getting the timing right and practicing. Of course, before you begin, you should always speak to a vet. Sometimes, massages can make a cat’s condition worse, so a vet must okay the practice before you move forward.

However, for cats that are candidates, massaging can be an easy way to help them deal with arthritis pain. Plus, it can be used alongside most medications and other treatments.


Featured Image Credit: Gumpanat, Shutterstock

Want content like this delivered to you?

Sign Up For Our Newsletter

News, insights, expert advice, and everything cat

* By submitting, you agree to our Terms & Conditions and Privacy & Cookies Policy.




How useful was this post?

Click on a star to rate (you can leave written feedback after clicking submit)

Help us improve Catster for pet parents!

Your feedback really matters.

What did you like about this post? Also how can we improve it?

Join the conversation

Leave a Reply

You’re very welcome to leave a comment or question. Please know that all comments must meet our community guidelines, and your email address will NOT be published. Let’s have a positive and constructive conversation.


Talk With A Vet Online

Peace of mind,
anywhere, anytime

Affordable vet advice

What Feral Cats Actually Need From the People Who Feed Them

Feral cats are everywhere. Slipping between parked cars, darting under porches, appearing briefly at dusk before vanishing again. Most people see them, feel...

Capturing Catstanbul

Istanbul – famous for its bustling markets, unique architecture, and vibrant culture, there is one more feature of this Mediterranean capital that deserves...

Ask Dr. Paola – Help! My Male Cat Gets Into Fights! (March 9, 2026)

Welcome to our “Ask Dr. Paola” series, where every Monday we bring expert advice straight from Dr. Paola Cuevas (MVZ) to help our...

Why Your Cat’s Poop Smells Like a Biohazard

Nobody enjoys litter box duty, but sometimes it gets unbearable. The smell hits you from across the room. You’re scooping faster, lighting candles,...

More related

Can You Turn an Outdoor Cat Into an Indoor Cat? Facts & Tips

Cats instinctively like to be in nature, but the outdoors is not always the safest place for a cat to live. Many cats...

Can Cats Eat Dandelions? Vet-Approved Nutritional Benefits & FAQ

If you see your cat nibbling on common dandelions (Taraxacum officinale), it can be easy to want to rush them straight to the...

Cat People vs Dog People: Are They Really That Different?

As of 2024, about 66% of US households—86.9 million homes—own a pet. Dogs are more popular, with 65.1 million US households owning at...

How Can I Talk With a Vet if I am on a Trip With My Pet? 5 Vet Reviewed Tips to Be Prepared

It’s almost a cliché. You’re traveling and, seemingly out of nowhere, your pet gets sick or injured. It seems like the farther away...

Keep reading

Do Cats Like To Play Hide And Seek? 9 Vet-Verified Tips On Playing With Your Cat

Cats are playful animals, especially kittens, and enjoy playing different games that mimic hunting behavior. In fact, many owners notice that their cats frequently run off and hide behind things, which can make you wonder if they like playing hide...

bengal cat hiding in a drawer

How Much Water Does a Kitten Need Per Day? Vet-Approved Facts & Tips

If you’re a new kitten owner, you may not know that many cats drink too little water to keep themselves properly hydrated. So, how much water do kittens need? It depends on their age and size, but as a general...

kitten drinking water from the water bowl

Why Is My Cat Stalking Me? Vet-Approved Behavior Explanation

Cats stalk their prey, stalk their toys, and sometimes even stalk their food. However, what concerns many cat owners is when their cats decide to stalk them. You’re probably familiar with the behavior of a cat stalking and pouncing. They...

woman sitting beside her cat

Can CBD Help a Cat With Anxiety? Exploring Alternatives

There have been no scientific studies that investigate the impact cannabis has on pets, but many pet parents are turning to it for help with their cat’s anxiety. And yes, it does work. When considering CBD for your pet, the...

Man giving CBD oil to a cat

Can Cats Eat Pringles? Vet-Reviewed Facts & FAQ

Does your cat come running every time you pop open a can of Pringles because he loves the funny-shaped potato chips? If you’re wondering if cats can eat Pringles, you should know that Pringles and other chips aren’t good for...

Can Cats Eat Pringles

How Long Can You Leave Wet Cat Food Out? Vet-Verified Health & Safety Info

The clock starts ticking as soon as you open your cat’s can of food. Feline wet food will grow bacteria, accumulate bacterial toxins, and spoil much faster than dry food. Generally, wet cat food can only stay out for around...

cat eating wet tuna food

Fromm Cat Food Review of 2026: Recalls, Pros & Cons

Review Summary Fromm is a family-run business based in Wisconsin. The business started, in 1909, producing the first distemper vaccine for dogs, and sold their first dog food in 1949. Today, the fifth-generation family business produces nutritional, high-quality foods for...

Fromm Cat Food Review

Is Cyclamen Poisonous to Cats? Vet-Reviewed Houseplants Examined

Cyclamen is part of the primrose family and blooms sweet-smelling flowers that grow off long green stems above the leaves. This perennial plant dies down and is left with nothing but stubs during the summer months. Once fall comes around,...

Catster_Is Cyclamen Poisonous to Cats

Love Cats? So Do We! Join the Catster Community

Stay informed with expert pet care insights delivered straight to your inbox! Discover professional guidance on animal behavior, feeding tips, trusted product picks, and much more.




Sign up for the Catster Email Newsletter

Stay informed with expert pet care insights delivered straight to your inbox! Discover professional guidance on animal behavior, feeding tips, trusted product picks, and much more.