Get

In Your Inbox

Catster is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no cost to you. Learn more.

How to Give Cats Catnip: 4 Vet-Approved Ways & FAQ

Share

cat playing with catnip toy

Many cats love catnip and their reactions are usually quite entertaining. If you’re new to giving catnip to your cat, though, you may be wondering how to do it. We outlined a few ways that you can give catnip to your cat.

Whether they’re rolling around in it, rubbing themselves against it, grooming themselves, or vocalizing, your cat is sure to enjoy the experience!

divider 3 paws

The 4 Ways to Give Your Cat Catnip

norwegian forest cat eating cat food from a bowl
Image Credit: Astrid Gast, Shutterstock

1. Rub Catnip on Toys

Crushing up fresh catnip and sprinkling it on your cat’s toys encourages them to play. Cats are often more active and engaged when their toys smell like catnip.

Lots of cats go bananas for catnip. If your cat is one of them, we recommend Hepper's durable, engaging Catnip Stick Toy! These sturdy toys come in several fun colors and feature bite-proof double bagging and 100% organic catnip fill. They're also handmade in the USA and designed to look like your cat's natural prey.

Hepper Stick Catnip Cat Kicker Toy
  • No Filler - Like all the best cat toys our is stuffed with 100% organic catnip. Cheap cat toys with...
  • Flexible Play - Simple plush shape is great for biting, scratching and pawing. It can start life as...
  • Durably Designed - Our cat safe toys are hand-stitched with a double-lined exterior construction for...

At Catster, we’ve admired Hepper for many years and decided to take a controlling ownership interest so that we could benefit from the outstanding designs of this cool cat company!


2. Add Catnip to a Scratching Post

If your cat’s scratching post is collecting dust in the corner, try sprinkling catnip onto the surface to encourage your cat to use it. This will also get them to scratch more and help keep their claws healthy and sharp.

Frisco 33.5-in Sisal Cat Scratching Post new


3. Grow Your Own Catnip Plant

Try growing your own catnip plant so you always have it on hand when you need it. Just make sure to keep the plant out of reach of your cat to avoid it being eaten.


4. Make Homemade Catnip Toys

If you’re feeling crafty, why not try this simple plan for homemade catnip toys that your kitty will love?

Materials needed:
  • ¼ cup of organic catnip
  • ½ cup of organic cotton stuffing
  • Fabric
  • A sewing needle and thread
Instructions:
  • Start by mixing the catnip and cotton stuffing in a bowl.
  • Once mixed, take small handfuls of the mixture, and form them into little balls.
  • Cover each ball with a bit of fabric, and use the needle and thread to sew each one closed. Make sure to knot the thread securely, so the filling doesn’t leak out.
  • Give your new catnip toy to your kitty, and watch them have a blast!
cat playing toys
Image Credit by: splityarn, Flickr

divider 3 paws

What Is Catnip and Why Is It Used?

Catnip is a member of the mint family, and its scientific name is Nepeta cataria. The plant grows to be about 2 to 3 feet tall and has small, white flowers. The leaves contain the chemical nepetalactone, which is what attracts cats. Approximately 2/3 of cats respond to catnip; when they smell it, they typically roll over, vocalize, or start grooming themselves.

Some cats adore catnip, while others seem uninterested. If your cat doesn’t seem to react at all, don’t worry; there’s no need to force them to like it. The ability to respond to catnip is genetic, so it is totally normal if some cats don’t show any behavioral changes.

While the effects of catnip are usually harmless, some cats may become aggressive when under its influence. If you’re concerned about your cat’s reaction to catnip, it’s best to try it in a controlled environment first, like a small room or play area.

Where to Get Catnip

Catnip can be grown at home, or you can purchase it at most pet supply stores. When shopping for catnip, it’s important to find a good quality brand, like From the Field Stalkless Catnip. You want to ensure that the catnip is fresh and potent, so it’s worth paying extra for a good brand.

catnip
Image By: R. E. Beck, Pixabay

Pros and Cons of Giving Your Cat Catnip

Catnip can be a great way to keep your feline friend entertained, but it also has the potential to cause some side effects.

Pros
  • It’s a natural method of amusement
  • It’s safe for cats
  • It helps alleviate boredom
  • It may help reduce anxiety and pain
Cons
  • When ingested, it can cause digestive upset.
  • It can cause hyperactivity or aggressive behavior
  • Side effects include vomiting, diarrhea, dizziness, and difficulty walking

If you want more information on catnip and its affects, contact a vet.

Interesting Facts About Catnip

Here are a few interesting facts about catnip that you may or may not know:

  • The plant is native to Europe and Asia but was artificially introduced in North America.
  • Catnip is not addictive; most cats lose interest in it over time.
  • Kittens under 3 months of age do not seem to react to catnip.
  • Cats aren’t the only animals that like catnip; lions and jaguars enjoy it too!
  • Nepetalactone, the chemical in catnip that attracts cats, is also used as an insect repellent.
  • Catnip is easy to grow and makes a beautiful addition to any garden.
  • Dried catnip leaves can be stored in a sealed bag or container for up to 2 years.
  • If you have a problem with mice, sprinkle dried catnip around your home. The mice will stay away because they are offended by the strong, musky odor.
Gray Cat Enjoying Fresh Catnip_Anna Hoychuk_shutterstock
Image By: Anna Hoychuk, Shutterstock

divider 2 cats

Conclusion

With four different ways to give catnip to your cat, you’re sure to find one that works for you. Whether you grow your own plant or just add it to their toys, it’s easy to administer. It’s a great way to get your cat to exercise, alleviate boredom, and add a little excitement to your cat’s routine!


Featured Image Credit: Ellie Burnett, Shutterstock

Want content like this delivered to you?

Sign Up For Our Newsletter

News, insights, expert advice, and everything cat

* By submitting, you agree to our Terms & Conditions and Privacy & Cookies Policy.




How useful was this post?

Click on a star to rate (you can leave written feedback after clicking submit)

Help us improve Catster for pet parents!

Your feedback really matters.

What did you like about this post? Also how can we improve it?

Join the conversation

Leave a Reply

You’re very welcome to leave a comment or question. Please know that all comments must meet our community guidelines, and your email address will NOT be published. Let’s have a positive and constructive conversation.


Catster's Digital Magazine is Back!

Vet-approved health & behavior advice

Real cat stories & community features

Chatting About Big Cat Tourism, Lion Hunting, and Learning From Our Mistakes | Chatty Cattys, Episode 26

In this episode of Catster’s Chatty Cattys podcast, Nicole and Dr. Karyn dive into the dark side of big cat tourism and the...

Why Cats Sit by the Door (But Don’t Go Through It)

Door-sitting is one of those quirky little habits that almost every cat owner experiences at some point. You know how it goes: a...

Six Legs Are Better Than Three – How A Tripod Dog and Kitten Found Friendship Through Recovery

Sometimes the most meaningful friendships begin in the most unexpected places. At a Maryland veterinary hospital operated by Last Chance Animal Rescue, two...

The Original Space Invaders – Why Zero Respect for Personal Boundaries Is a Good Thing

Cats have a reputation for being independent, and in many ways they are. But anyone who has tried to work at a laptop...

More related

Do Air Purifiers Help With Cat Allergies? Vet Reviewed Facts & FAQ

Though around 70% of U.S. households have a pet, many people suffer from animal allergies.1 A whopping 10 to 20% of the world’s...

Will Sibling Cats Mate? Vet-Reviewed Ethical Issues & Prevention Tips

Cats are one of the most popular pets around the world. With their cute and cuddly personalities, it is no wonder why people...

Domestic Medium Hair Cat: Info, Pictures, Facts & Traits

The combination of several different cat breeds throughout history has resulted in a very lovely hybrid—the Domestic Medium Hair cat. Affectionately known as...

Why Does My Cat’s Tail Twitch? 6 Vet-Reviewed Reasons

Cat ownership would be a lot easier if our pets could tell us their thoughts. However, until someone develops a cat-to-human translator, we...

Keep reading

The New Zealand Natural Pet Food Co Brand Review 2026: A Detailed Look

If our kitties could thrive on love and affection alone, they would all live a long, healthy life. Unfortunately, we know it takes more than cuddles and good intentions to keep felines feeling their best. A healthy, happy life starts...

The New Zealand Natural Pet Food

Can Cats Eat Cake? Vet-Reviewed Risks & Facts

Cats are adorable. We understand why you’d want to share a piece of cake with your kitty. Since cakes are often found in the kitchen, your cat may have had some. So, is cake bad for cats? While a small...

Can Cats Eat Cake

10 Ways to Monitor Your Cat’s Health at Home: Vet Verified

Thanks to their instincts for self-preservation, cats are masters at hiding signs of illness or injuries. If you want to catch medical problems early, you must learn to spot the signs of trouble despite your cat’s attempts to hide them....

cat resting withowner on sofa at home

Is Pine-Sol Safe for Cats? Vet-Reviewed Health Facts

Most cat owners are aware of the harmful effects that pine oil can have on cats and avoid using products that contain it. Pine-Sol is a popular multi-surface cleaner, and while it still does have “pine” in its name, most...

Catster_Is Pine-Sol Safe for Cats

How to Treat a Burned Cat Paw Pad: 6 Vet-Approved Tips

Given how curious, fearless, and agile they are, cats have a way of getting into things that they shouldn’t. Add the fact that cats love warmth but cannot distinguish dangerous hot surfaces from safe ones, and you have a recipe...

vet checking up tabby cat

Can Cats Eat Sardines? Health Benefits & FAQ

Does your cat come running after the sound of a cracking can of sardines? Most felines are attracted to these tiny fish and will likely commit the sound of an opening can to memory. As you try to enjoy your...

Can Cats Eat Sardines

Can Cats Eat Bird Seed? Vet-Approved Nutritional Facts & Warnings

If you have a cat that stays indoors, you likely won’t ever have to worry about him eating bird seed. But if your cat spends lots of time outdoors, you’ve probably noticed him eating bird seed that has fallen on...

Can Cats Eat Bird Seed

How to Tell if a Cat Is Stressed: 12 Vet-Reviewed Signs to Watch For

In some ways, cats are a lot like people. They get stressed and anxious. Unlike humans, they can’t tell us their problems using words, and we have to look for subtle signs to identify when a cat is stressed. This...

Sad depressed cat laying down

Love Cats? So Do We! Join the Catster Community

Stay informed with expert pet care insights delivered straight to your inbox! Discover professional guidance on animal behavior, feeding tips, trusted product picks, and much more.




Sign up for the Catster Email Newsletter

Stay informed with expert pet care insights delivered straight to your inbox! Discover professional guidance on animal behavior, feeding tips, trusted product picks, and much more.