Get

In Your Inbox

Catster is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no cost to you. Learn more.

How to Give Cats Catnip: 4 Vet-Approved Ways & FAQ

cat playing with catnip toy

Many cats love catnip and their reactions are usually quite entertaining. If you’re new to giving catnip to your cat, though, you may be wondering how to do it. We outlined a few ways that you can give catnip to your cat.

Whether they’re rolling around in it, rubbing themselves against it, grooming themselves, or vocalizing, your cat is sure to enjoy the experience!

divider 3 paws

The 4 Ways to Give Your Cat Catnip

norwegian forest cat eating cat food from a bowl
Image Credit: Astrid Gast, Shutterstock

1. Rub Catnip on Toys

Crushing up fresh catnip and sprinkling it on your cat’s toys encourages them to play. Cats are often more active and engaged when their toys smell like catnip.

Lots of cats go bananas for catnip. If your cat is one of them, we recommend Hepper's durable, engaging Catnip Stick Toy! These sturdy toys come in several fun colors and feature bite-proof double bagging and 100% organic catnip fill. They're also handmade in the USA and designed to look like your cat's natural prey.

Hepper Stick Catnip Cat Kicker Toy
  • No Filler - Like all the best cat toys our is stuffed with 100% organic catnip. Cheap cat toys with...
  • Flexible Play - Simple plush shape is great for biting, scratching and pawing. It can start life as...
  • Durably Designed - Our cat safe toys are hand-stitched with a double-lined exterior construction for...

At Catster, we’ve admired Hepper for many years and decided to take a controlling ownership interest so that we could benefit from the outstanding designs of this cool cat company!


2. Add Catnip to a Scratching Post

If your cat’s scratching post is collecting dust in the corner, try sprinkling catnip onto the surface to encourage your cat to use it. This will also get them to scratch more and help keep their claws healthy and sharp.

Frisco 33.5-in Sisal Cat Scratching Post new


3. Grow Your Own Catnip Plant

Try growing your own catnip plant so you always have it on hand when you need it. Just make sure to keep the plant out of reach of your cat to avoid it being eaten.


4. Make Homemade Catnip Toys

If you’re feeling crafty, why not try this simple plan for homemade catnip toys that your kitty will love?

Materials needed:
  • ¼ cup of organic catnip
  • ½ cup of organic cotton stuffing
  • Fabric
  • A sewing needle and thread
Instructions:
  • Start by mixing the catnip and cotton stuffing in a bowl.
  • Once mixed, take small handfuls of the mixture, and form them into little balls.
  • Cover each ball with a bit of fabric, and use the needle and thread to sew each one closed. Make sure to knot the thread securely, so the filling doesn’t leak out.
  • Give your new catnip toy to your kitty, and watch them have a blast!
cat playing toys
Image Credit by: splityarn, Flickr

divider 3 paws

What Is Catnip and Why Is It Used?

Catnip is a member of the mint family, and its scientific name is Nepeta cataria. The plant grows to be about 2 to 3 feet tall and has small, white flowers. The leaves contain the chemical nepetalactone, which is what attracts cats. Approximately 2/3 of cats respond to catnip; when they smell it, they typically roll over, vocalize, or start grooming themselves.

Some cats adore catnip, while others seem uninterested. If your cat doesn’t seem to react at all, don’t worry; there’s no need to force them to like it. The ability to respond to catnip is genetic, so it is totally normal if some cats don’t show any behavioral changes.

While the effects of catnip are usually harmless, some cats may become aggressive when under its influence. If you’re concerned about your cat’s reaction to catnip, it’s best to try it in a controlled environment first, like a small room or play area.

Where to Get Catnip

Catnip can be grown at home, or you can purchase it at most pet supply stores. When shopping for catnip, it’s important to find a good quality brand, like From the Field Stalkless Catnip. You want to ensure that the catnip is fresh and potent, so it’s worth paying extra for a good brand.

catnip
Image By: R. E. Beck, Pixabay

Pros and Cons of Giving Your Cat Catnip

Catnip can be a great way to keep your feline friend entertained, but it also has the potential to cause some side effects.

Pros
  • It’s a natural method of amusement
  • It’s safe for cats
  • It helps alleviate boredom
  • It may help reduce anxiety and pain
Cons
  • When ingested, it can cause digestive upset.
  • It can cause hyperactivity or aggressive behavior
  • Side effects include vomiting, diarrhea, dizziness, and difficulty walking

If you want more information on catnip and its affects, contact a vet.

If you need to speak with a vet but can't get to one, head over to PangoVet. It's an online service where you can talk to a vet online and get the advice you need for your pet — all at an affordable price!

PangoVet_Mention-in-Content for PangoVet2 save money

Interesting Facts About Catnip

Here are a few interesting facts about catnip that you may or may not know:

  • The plant is native to Europe and Asia but was artificially introduced in North America.
  • Catnip is not addictive; most cats lose interest in it over time.
  • Kittens under 3 months of age do not seem to react to catnip.
  • Cats aren’t the only animals that like catnip; lions and jaguars enjoy it too!
  • Nepetalactone, the chemical in catnip that attracts cats, is also used as an insect repellent.
  • Catnip is easy to grow and makes a beautiful addition to any garden.
  • Dried catnip leaves can be stored in a sealed bag or container for up to 2 years.
  • If you have a problem with mice, sprinkle dried catnip around your home. The mice will stay away because they are offended by the strong, musky odor.
Gray Cat Enjoying Fresh Catnip_Anna Hoychuk_shutterstock
Image By: Anna Hoychuk, Shutterstock

divider 2 cats

Conclusion

With four different ways to give catnip to your cat, you’re sure to find one that works for you. Whether you grow your own plant or just add it to their toys, it’s easy to administer. It’s a great way to get your cat to exercise, alleviate boredom, and add a little excitement to your cat’s routine!


Featured Image Credit: Ellie Burnett, Shutterstock

Want content like this delivered to you?

Sign Up For Our Newsletter

News, insights, expert advice, and everything cat

* By submitting, you agree to our Terms & Conditions and Privacy & Cookies Policy.

How useful was this post?

Click on a star to rate (you can leave written feedback after clicking submit)

Help us improve Catster for pet parents!

Your feedback really matters.

What did you like about this post? Also how can we improve it?

Join the conversation

Leave a Reply

You’re very welcome to leave a comment or question. Please know that all comments must meet our community guidelines, and your email address will NOT be published. Let’s have a positive and constructive conversation.

Talk With A Vet Online

Peace of mind,
anywhere, anytime

Affordable vet advice

Dental Procedures for Cats: How Olga Recovered From Surgery

Hi, I’m Christopher! Read my introduction to learn more about me and my silly Russian Blue cat, Olga. Dental issues are common in...

How Long Do Obese Cats Live? Vet Approved Facts & Health Tips

It’s easy for your cat to become obese. They’re too adorable when they beg for food with those big eyes. However, obesity can...

9 DIY Cat Treadmills You Can Build Today (With Pictures)

In the wild, cats are ferocious hunters that rule the forest, jungle, or savanna in which they live. As they have become more...

Can Cats Get Kidney Transplants? Our Vet Discusses Facts & Considerations

Kidney disease is one of the most common causes of illness and death in cats, with almost 80% of cats over 15 years...

More related

My Cat Just Threw Up, What Should I Do? (6 Vet-Approved Treatment Tips)

Vomiting is common in all cats, but excessive throwing up is not normal. If your cat is throwing up excessively every few weeks,...

Why Do Cats Like the Smell of Bleach? Vet-Reviewed Feline Behavior Explanation

Cleaning with bleach may be a stellar way to kill off pesky pathogens, but the smell left behind can be a bit overwhelming....

10 Most Popular Vet Apps for Your Pet (2025 Update)

Pet apps have become all too familiar with the modern pet parent. With more and more people seeking virtual pet care services, we’ve...

Is A Devon Rex Hypoallergenic? What You Need To Know!

The Devon Rex is a popular breed due to their social, outgoing, and playful personality. They benefit from pet owners who can give...

Keep reading

How Do Gravity Cat Feeders Work? Vet-Verified Pros, Cons & Price Guide

Pet care has gotten more involved and complicated as time goes on and we learn more about how to optimally care for our pets. Cats are naturally more self-sufficient than dogs and can typically go longer periods without their humans...

cat eating food from automatic feeder

Why Do Some Cats Like Earwax? Vet-Verified Reasons for this Behavior

If you’ve noticed that your cats seem to have an affinity for ears and earwax, you’re not alone. Many cat owners first notice it when watching their cats groom each other. Often, cats seem to spend more time licking and...

Cat licking woman's ear

Why Is My Cat Drinking a Lot of Water Suddenly? 6 Vet-Reviewed Reasons

Cats, due to their nature and small size, don’t drink large amounts of water. The typical, healthy house cat will drink about 5 ounces of water daily, just over half a cup. Many cats drink less water, however, depending on...

cat drinking water

Why Do Cats Like to Cuddle? 5 Vet-Verified Reasons

There’s arguably nothing better than a warm cat cuddling on your lap while you relax on the sofa. While cats have a reputation for being rather aloof and independent creatures—and some are somewhat deserving of that reputation—many cats defy the...

senior woman cuddling her cat

Stud Tail in Cats: Vet Approved Signs, Causes, & Treatments

Stud tail, officially known as “tail gland hyperplasia”, is a rare issue seen in cats. It involves the enlargement of sebaceous glands that secrete oil at the base of your cat’s tail. The glands become enlarged, compressing the hair follicles...

curled cat's tail close up

How to Give Your Cat a Massage: 11 Vet-Approved Tips & FAQ

When we want to pamper and treat ourselves, we book a 45 or 60-minute massage with our favorite masseuse. But have you ever wondered what your cat could do to relax? While massages aren’t known to relax cats in the...

Massage of the cat's hind leg

Are Snake Plants Toxic to Cats? Vet Approved Facts & FAQ

Snake plants are charming, large-leafed plants that look stunning in almost any home setting. But sometimes when we mix plants and our household pets, it can be a recipe for trouble. Can you really blame them—look at how they bend!...

Catster_Are Snake Plants Toxic to Cats

Why Does My Cat’s Tail Twitch? 6 Vet-Reviewed Reasons

Cat ownership would be a lot easier if our pets could tell us their thoughts. However, until someone develops a cat-to-human translator, we have to use context clues and our pet’s body language to decipher their moods. A cat’s tail...

A-curled-cats-tail-close-up