Get

In Your Inbox

Catster is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no cost to you. Learn more.

Does Massage Help Constipation in Cats? Vet-Verified Facts & Treatments

cat-massage

Constipation in cats is not that uncommon, but that doesn’t mean it should be treated lightly. Massage therapy is among the remedies that have been evaluated in numerous clinical studies—in humans.1 But does it truly help with constipation in cats? It may be beneficial, but without the supervision of a qualified veterinarian, you should not attempt to massage your cat to alleviate constipation. There are various alternative methods that you can try at home to help your feline companion.

Read on as we examine the facts, treatments, and expert advice from veterinarians to solve this common problem among our four-legged friends.

divider cat paws oct 2024

What Is Constipation in Cats?

Constipation in cats happens when they have trouble passing stool regularly. This can make your cat uncomfortable, leading to signs like straining in the litter box, loss of appetite, tiredness, and sometimes even vomiting. Several factors can cause constipation in cats, such as not drinking enough water, dietary issues, lack of exercise, hairballs, and certain medical conditions.

If your cat is pooping less often than usual and seems to struggle when doing so, they may be constipated. While sometimes it’s a minor issue that goes away on its own, it can also become serious if not treated. However, before trying any home remedies, take your cat to the vet to rule out any health problems or underlying issues.

cat-pooping-at-the-litter-box
Photo Credit: RJ22, Shutterstock

Can Massage Help Cats With Constipation?

When used in conjunction with traditional veterinary medicine, massage therapy has the potential to be an effective remedy for cat health issues, including constipation. However, massage therapy should be performed by a certified veterinary massage therapist. It is not something you should do at home without vet approval or instruction.

So, how can massage help with cat constipation? Massage therapy works to stimulate bowel movements and relieve discomfort through gentle manipulation of the abdominal area. Indeed, abdominal massage in humans appears to “encourage peristalsis, decrease colonic transit time, increase the frequency of bowel movements in constipated patients, and reduce the discomfort and pain of chronic constipation.”2

While some pet owners swear by the effectiveness of massage in relieving their cat’s constipation, scientific evidence supporting this claim is limited. However, massage can still offer benefits by promoting relaxation, reducing stress, and improving circulation, which may indirectly help alleviate constipation in certain cases.

Massage affects the nervous system in a similar way to acupuncture. Both techniques are considered non-invasive ways to adjust nervous system activity, which may be beneficial for treating chronic constipation. Some experts even suggest trying these methods before considering surgery in severe cases of cat constipation.

However, although massaging the abdomen can help remove stools accumulated in the intestines, your veterinarian must first provide a complete diagnosis and recommend treatments tailored to your pet’s needs.

Therefore, if you would like to learn more about massage techniques to relieve your cat’s constipation, it is strongly recommended that you discuss them first with your vet.

If you need to speak with a vet but can't get to one, head over to PangoVet. It's an online service where you can talk to a vet online and get the advice you need for your pet — all at an affordable price!

PangoVet_Mention-in-Content for PangoVet2 save money

Treatments for Constipation in Cats

Here are common and non-invasive approaches often recommended by veterinarians:

  • Change your cat’s diet. Make sure your cat’s meals include enough fiber to promote regular bowel movements. But before making any dietary changes, consult your vet, who can recommend high-fiber foods or supplements tailored to your pet’s needs.
  • Make sure your cat drinks enough water. Hydration is essential to facilitate the transit of your feline friend’s poop. But since cats are generally more attracted to running water than standing water, you may consider purchasing a cat fountain to encourage them to drink more water.
  • Talk to your vet about laxatives or stool softeners. In some cases, your veterinarian may prescribe laxatives to make bowel movements easier, but you should use them only under their direction to avoid possible side effects or complications.
  • Minimize stress in your household. Cats can easily become stressed when their routines are disrupted.
  • Keep their litter boxes spotless. If you have several cats, make sure you have at least one litter box per animal, plus an extra and clean them regularly.
  • Get them moving. Make sure your cat has plenty of opportunities to exercise by playing, chasing, and jumping as they please. Inactive and overweight cats may be at higher risk of developing constipation.

Other Tips to Improve Your Cat’s Digestion

Aside from addressing constipation directly, promoting overall digestive health is essential for your cat’s well-being. Here are six tips to help improve digestion:

  • Feed them small but frequent meals. Instead of serving large meals, divide your cat’s daily food intake into smaller, more frequent meals throughout the day. This can help prevent overeating and promote better digestion.
  • Incorporate slow feeding. Consider using puzzle feeders or slow feeder bowls to encourage your cat to eat more slowly. This prevents gulping, which can lead to digestive upset, and provides mental stimulation.
  • Monitor portion sizes. Avoid overfeeding your cat, as obesity can contribute to digestive (as well as other) Follow the feeding guidelines provided by your veterinarian, and adjust portion sizes based on your cat’s age, weight, and activity level.
  • Work on hairball prevention. Regular grooming can help prevent the formation of hairballs, which can cause digestive discomfort. Brush your cat regularly to remove loose fur and reduce the risk of hairball-related issues.
  • Add probiotics to their diet. Consider adding probiotic supplements to your cat’s diet to promote a healthy gut microbiome. Probiotics can help maintain digestive balance and support overall gastrointestinal health. Speak to your veterinarian to get their recommendations.
Man holding bowl with feeding for his hungry domestic cat
Photo Credit: Jaromir Chalabala, Shutterstock

divider cat paws oct 2024

Wrapping Up

Although massage may offer some relief to cats with chronic constipation, you should not attempt massage techniques without the supervision of a qualified veterinarian. Indeed, constipation in cats can arise from various underlying factors, and treatments will vary accordingly.


Featured Image Credit: Ekaterina Kuzovkova, Shutterstock

Want content like this delivered to you?

Sign Up For Our Newsletter

News, insights, expert advice, and everything cat

* By submitting, you agree to our Terms & Conditions and Privacy & Cookies Policy.

How useful was this post?

Click on a star to rate (you can leave written feedback after clicking submit)

Help us improve Catster for pet parents!

Your feedback really matters.

What did you like about this post? Also how can we improve it?

Join the conversation

Leave a Reply

You’re very welcome to leave a comment or question. Please know that all comments must meet our community guidelines, and your email address will NOT be published. Let’s have a positive and constructive conversation.

Talk With A Vet Online

Peace of mind,
anywhere, anytime

Affordable vet advice

Can Cats Eat Meatloaf? Vet-Reviewed Diet Facts & FAQ

Whenever you sit down to eat, you can be sure you’ll have the full attention of your cat. While we might know better...

9 Best Cat Litters for Odor Control in the UK in 2025: Reviews & Top Picks

Ask any cat owner about cat litter and chances are you’re likely to hear a funny story. And why? Because cats can be...

7 Interesting Facts About Cat Eye Colors: Vision, Kittens & Coat Impact

Your cat’s eyes are the windows to their soul, so it’s no wonder they’re so pretty, but a lot is going on behind...

Pet Care Insurance Review 2025: Pros, Cons & Verdict

As a pet professional, you know the importance of protecting your business and your clients. You also know how unpredictable four-legged companions can...

More related

We Chat With Chris Poole, Filmmaker Behind the Cat Video Stars Cole and Marmalade

Chris Poole is the human “servant” behind Cole and Marmalade, two cats who’ve gained quite a following from videos on their YouTube video...

Skin Cancer in Cats: Types, Causes & Treatment (Vet Answer)

Skin cancer is a representative name for several types of malignant lesions. In cats, the most common types of skin cancer are squamous...

How Do Cats Show Sadness? 8 Vet-Verified Ways

Many of us who love cats are drawn to their independent and aloof natures. Compared to their canine counterparts, it can sometimes be...

I Found Kittens In My Backyard! What Do I Do? 6 Vet Approved Tips

Finding kittens in your backyard can be a stress-inducing disruption to the day. For many of us, that would immediately put us into...

Keep reading

How to Clean a Cat’s Nose: Vet Approved Step-By-Step Guide

As a pet parent, you do everything for your cat, from feeding them to grooming and taking them to the vet. When your cat has a stuffy nose, whether from being dirty or from a cold, you want to help...

person cleaning cats nose

Inappropriate Elimination In Cats: Vet-Approved Guide & Explanation

Cats usually are pretty good about going to the bathroom in their litter boxes, but some occasionally veer off course and start peeing and pooping in other places. Inappropriate elimination can have various causes, but it’s almost always something to...

cat sitting in a litter box and looking sideways

Will My Cat Eat My Bearded Dragon? Coexisting & Socialization Tips

Felines and reptiles have a complicated relationship. On the one hand, cats naturally hunt small lizards, such as geckos. In turn, these lizards sometimes carry parasites called flukes (Platynosomum fastosum) that can cause “Lizard Poisoning” in your cat. If you...

Cat and Bearded Dragon side by side

Can Cats Drink Tea? Vet-Approved Nutrition Advice

Tea is a common beverage in many households, and it’s not uncommon to wonder if you can give some to your cat. It’s also not unusual for your cat to sneak a sip when you’re not looking, causing some concern....

Can Cats Drink Tea

Why Is My Cat Losing Hair? 9 Causes & Treatments (Vet Approved)

Hair loss in cats, officially known as alopecia, is a fairly common occurrence. The range of how much hair is lost and on what parts of a feline’s body can vary widely, however, and this largely depends on the exact...

pet hair brush with pet fur clump after grooming cat on the floor

National Pet First Aid Awareness Month – How & When Is It Celebrated? (Vet-Approved)

National Pet First Aid Awareness Month may be something you’ve never heard of, but it is definitely something you should know about if you are a pet owner or you know a pet owner. Many people lack the knowledge of...

Cat with first aid kit

Vets Warn About 10 Cat-to-Human Diseases (And How to Prevent Them)

At Catster, we love cats more than anything. Snuggles, headbutts, even those 3 a.m. zoomies. But even the most devoted cat lovers can sometimes worry and wonder: “Can I actually get sick from my cat?” The truth? While most cat...

sick woman behind the cat

Why Does My Cat Sleep Between My Legs? 5 Reasons for This Behavior

We’re never going to understand our cats and their quirky behavior! If your cat loves to snuggle up for a nap between your legs, you might be shaking your head as to why, especially since you can’t easily change position!...

cute red cat sleeping on the human's legs