Get

In Your Inbox

Catster is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no cost to you. Learn more.

Why Does My Cat Lick Me, Then Bite Me? 5 Reasons for This Behavior

White cat bitting fingers

Sometimes our cats do slightly strange things that can leave us scratching our heads. One example is when your cat licks you and then bites you soon after—What’s up with that?

Some cats might give you a tiny bite that is barely painful. Others will move in for a full tooth-sinking experience, which isn’t pleasant. Keep reading below to find out why your cat licks you and then bites you, and what you can do to help stop this behavior.

divider cat faces oct 2024

The 5 Reasons Your Cat Is Licking and Biting You

1. Your Cat Is Overstimulated

Cats love being petted, but sometimes, an extended petting session takes them over their threshold. When this happens, our sweet and laidback kitties can experience something called “petting-induced aggression.”

It’s thought that this has something to do with the nerve endings connected to your cat’s skin, and too much petting can actually start to become uncomfortable. If your cat has been giving you a gentle lick as you’re petting them, and they suddenly bite you, this is likely the reason.

Signs that your cat is becoming overstimulated include dilated pupils, turned-back ears, and a flicking tail. Take the time to notice if your cat is showing these signs as you pet them, and end the petting session before your cat reaches the point of overstimulation.

Certain cats will have areas on their coat that they can tolerate being petted for longer than other places. By staying alert to your cat’s body language, you can keep those petting sessions pleasant for both of you.

cat licking human fingers
Image Credit: congerdesign, Pixabay

2. Your Cat Is Initiating Play

Some cats may try to encourage their owners to start playing with them by coming over and giving you a little lick and then a soft bite. If you haven’t been petting your cat and they come up to you like this, they’re likely ready to play!

Playful cats will have pricked ears, a raised tail, and slightly dilated pupils.


3. Your Cat Is Grooming You

If you watch your cat grooming themselves, you’ll see that sometimes, they intersperse licking their coat with nibbling their skin. While for some cats, this can be a standard part of their grooming routine, for others, it can be a sign of flea bites or a skin allergy, so make sure you know what’s normal for your cat.

For cats that regularly nibble as part of their grooming routine, they’re just doing the same to their human owners! Your cat might not realize that this can hurt you!

If your cat gets into the habit of biting you after giving you a cleaning lick, start gently moving your hand out of the way before they move in for a bite. You could distract them with a toy or a treat, to signal that their grooming session is over.

Never scold your cat for biting you; after all, they don’t necessarily understand what they’ve done wrong. Remember that mutual grooming (which includes biting!) is a bonding behavior in cats. By extending the offer to you, your cat is letting you know that they consider you to be a part of their social group. By offering to lick and “groom” you, they’re trying to strengthen the bond between the two of you—which is pretty cute!

cat licking human arm
Image Credit: sophiecat, Shutterstock

4. Your Cat Is Stressed

Cats are sensitive creatures, and sometimes, their stress can be shown by licking and biting. Some cats will indulge in excessive grooming, even pulling out hairs. If your hand happens to be close to your cat, they may end up licking and then biting your hand instead.

Plenty of things can stress our cats out, including moving to a new house, introducing a new pet, or having strangers visit. If your cat does seem stressed, ask a vet for advice. Using a pheromone diffuser can also help your cat feel soothed.

If you need to speak with a vet but can't get to one, head over to PangoVet. It's an online service where you can talk to a vet online and get the advice you need for your pet — all at an affordable price!

PangoVet_Mention-in-Content for PangoVet2 save money


5. Your Cat Is Showing You Affection

It might not be your preferred choice, but small bites can be a sign of affection between cats. This is a normal behavioral interaction, particularly between kittens. Some cats will extend this same behavior toward their owners!

If your cat is behaving affectionately and then moves in for a lick and bite, this is probably what’s happening. While there’s no malice behind it, sometimes you don’t want to be bitten! In that case, pay attention to your cat’s behavior before they move in for a nip, and distract them before it gets to that point. You can still show and accept plenty of affection from your cat—just draw the line at the love bites!

The cat bites the woman's hand
Image Credit: Luis Echeverri Urrea, Shutterstock

divider cat faces oct 2024

Additional Information

divider 2 cats

Wrapping It Up

If your cat is licking you and then biting you it is usually for a reason, so if this is a behavior that your cat seems to be carrying out with regularity, it’s worth taking the time to figure out why. If it simply seems to be affection or play, you can either let them carry on (if you don’t mind your hand getting chomped) or find ways to distract your cat before they nip you.

If you think that your cat’s biting behavior is linked to overstimulation, it’s important to let everyone in the house know to keep petting sessions on the short side and to look out for the signs that your cat is becoming overstimulated. Petting-induced aggression isn’t your cat’s fault; it’s just an automatic reaction to an unpleasant feeling. By paying attention to your cat’s body language, you can make sure you don’t put them in a position of feeling uncomfortable.

If your cat’s biting behavior seems to be linked to stress, it’s important to speak to a vet and ask them for advice on how you can minimize this. Long-term stress is bad for cats and can lead them to develop health problems.

If your cat ever licks and then bites you, have you figured out why? What did you do to stop them? We’d love to hear from you!

Related Reads:


Featured Image Credit: Vika Hova, Shutterstock

How useful was this post?

Click on a star to rate (you can leave written feedback after clicking submit)

Help us improve Catster for pet parents!

Your feedback really matters.

What did you like about this post? Also how can we improve it?

Join the conversation

Leave a Reply

You’re very welcome to leave a comment or question. Please know that all comments must meet our community guidelines, and your email address will NOT be published. Let’s have a positive and constructive conversation.

Talk With A Vet Online

Peace of mind,
anywhere, anytime

Affordable vet advice

Why Does My Cat Bite My Chin? 6 Vet-Verified Reasons for This Behavior

Cats have myriad ways in which they choose to express their emotions to humans. Some of the more common methods include meowing and...

cat biting woman's chin

Why Does My Cat Bite My Ear? 10 Vet-Verified Reasons

Cats have long intrigued us with strange behaviors. One of the more unusual and often perplexing behaviors that some cats exhibit is the...

cat on woman's shoulder by head bite hair

Why Does My Cat Nibble Me? 5 Vet-Verified Reasons

Cats are curious creatures that often get into trouble for following their instincts. Whether they’re ruining furniture, meowing all night long, or getting...

a young tabby cat bites a woman's feet

Why Does My Cat Hold My Hand? 4 Common Reasons (Vet-Verified)

A pet holding your hand is a sign of love, affection, and playfulness, and it is usually associated with dogs. But cats can...

Black cat with paw on a girl's hand

More related

Gray Cat bitting hand

Why Does My Cat Chew on My Fingers? 8 Vet-Verified Reasons

Cats do weird things sometimes, and if your cat has ever tried to chew on your fingers, you might be wondering what on...

cat bites the woman's hand

Why Does My Cat Bite Me When I Pet Him? 3 Vet-Approved Reasons & Solutions

Cats are not always the most predictable creatures. Sometimes, they adore your petting and practically beg for your attention. Other times, they get...

cat-sleeping-on-owners-lap

Why Does My Cat Sleep Pressed Up Against Me? 5 Possible Reasons

Cats are interesting creatures that seem to be mostly content by themselves. It’s not unusual to find your cat curled up on your...

cat biting man's foot

How to Stop Your Cat Biting When Playing: 7 Expert Tips

If you are playing with your cat and they seem to bite you out of nowhere, you might feel put out, hurt, or...

Keep reading

Why Do Cats Meow at Night? Vet-Approved Reasons for This Behavior

Cats are unpredictable animals. One minute, they are snuggling up on your lap, and the next minute, they are trying to scale the bookshelves in your living room. One habit that some cats enjoy or are compelled to do is...

Cat meowing

Does Irish Spring Soap Keep Cats Away? Vet-Reviewed Facts & FAQ

If you have a garden, you probably know that stray or neighborhood cats can visit it, using your flower beds as their toilet area or nibbling at the plants. Even your pet cats can chew the plants in your garden...

pump green glass bottle with liquid castile soap

Can Cats Eat Beef Jerky? Vet-Approved Health and Nutrition Advice

Jerky has been around in human diets for millennia. Civilizations spanning the globe all have methods and recipes for drying and curing meat. It’s a great way to ensure that meat doesn’t spoil and lasts for extended periods. While jerky...

Can Cats Eat Beef Jerky

Cat Acne: Causes, Signs, and Treatment

If you have ever noticed small bumps along your cat’s mouth, it could be feline acne. Although it might seem strange that a cat could have acne, it does happen and might be more common than you think. Cat acne...

cat with chin acne

6 Best Cat Foods for Allergies in Canada: 2025 Reviews & Top Picks

Although allergies in cats are rare, there is always the unfortunate possibility that your cat will suffer from allergies and intolerances. Coat deterioration, itchiness, and stomach discomfort are symptoms of intolerances that sometimes go unnoticed. Cats rarely suffer from severe...

Cat scratching his ear while laying on a bed

Why Do Cats Like Their Ears Rubbed? 5 Vet Reviewed Reasons

When you pet your cat, you’ve likely noticed that they want more of it. But why is it that cats like it when you rub their ears, how can they tell you they like it, and what are some other...

cat with a ear hematoma

Can Cats Eat Cauliflower? Vet-Verified Nutritional Facts & FAQ

Here’s a mystery: You set a piece of cauliflower down on your plate, turn around for two seconds, and then realize that the cauliflower has disappeared. Is your house haunted? Did the cauliflower transport into a different dimension? None of...

Can Cats Eat Cauliflower

Why Does My Cat Lick My Nose? 9 Reasons For This Behavior

Some of the things that your cat does might leave you feeling a little confused, and licking your nose is one of those things! So, why do cats lick your nose? There are many different reasons for this behavior, and...

burmese cat kissing womans nose