Get

In Your Inbox

Catster is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no cost to you. Learn more.

5 Vet-Reviewed Reasons Why Your Cat Uses You As A Scratching Post & How To Stop It

Two cats in a cat tree with scratching post

Your cat’s claws are used for survival as hunting weapons and tree-scaling devices in the wild. As domesticated pets, their claws are kept in tip-top shape with regular scratching, which also serves as a way to do a full body stretch. Of course, to save our furniture, we have designated cat scratchers that they quickly take to. So, it can be jarring when they stretch their paws up to our legs, only to drag their claws down our calves, or sit on our knees to claw at our lap.

Why would cats use our legs as a scratching post? There are plenty of reasons for the contact between your cat’s claws and your legs, and none are sinister!

divider 3 paws

The 5 Possible Reasons Why Your Cat Uses You As a Scratching Post

1. They Want Attention

As quadrupeds (four-legged animals), cats are tactile with their front paws. They use them to investigate strange objects, reach for items, and play with them. If their meows aren’t enough to attract their owner’s attention, they may use their front paws to get attention.

Reaching up and placing their paws on your legs could signify they want you to talk to them, pet them, or play with them. Either way, they’re just looking for love and attention. Unfortunately, they don’t always have much control over their claws. This is true if they use your leg to stretch out on, as the stretching can cause the nails to pop out involuntarily.

ginger-cat-on-a-shoulder-of-its-owner
Image Credit: Africa Studio, Shutterstock
How to Stop It
  • Keep your cat’s claws trimmed
  • Give them lots of undivided attention, especially when you first return home
  • Respond to their meows
  • Provide plenty of exercise through playing, as well as mental stimulation through environmental enrichment
  • Redirect their scratching with toys
  • Place them next to a scratch post

2. They’re Hungry

Your cat may be not looking for social attention but asking you for something in particular. For example, when your cat wants you to open a door for them to go through, they often stretch up and scratch at the door to communicate this, while meowing and following you around intently.

If you are near their feeding area or their bowl and they scratch at your leg, they may be asking for you to feed them.

How to Stop It
  • Use an automatic feeder. Your cat may stop associating their food with you, so they won’t look to beg you for it as much.
  • Feed small and frequent meals. This method will keep your cat moderately satisfied to prevent a time (like right before dinner) when they are extra hungry.
  • Only feed your cat in their bowl. If you start feeding your cat at your dinner table or from the hand, they will begin to learn food is available from you anytime and do their best to beg for it.
  • Get them checked out by the vet. Some medical issues can cause excessive hunger, causing cats to beg for food even if it is out of character.

3. To Get Comfy

A behavior you may be familiar with in dogs is also typical in cats: using their paws to prepare a spot to sleep in. Pawing and kneading at surfaces can be a way for cats to soften a surface before they lay down. If your cat likes to sit on your lap, your legs may get battered by their claws as they prepare to snuggle in!

This behavior comes from wild denning behaviors where cats prepare a spot to rest in for protection from the elements. This may also be a form of nesting for pregnant or nursing cats, as they look for a safe and warm space to keep their kittens.

cat sleeping with owner
Image By: masik0553, Shutterstock
How to Stop It
  • Keep a blanket near your lounge area to place on your lap before your cat sits down. This creates a barrier between your legs and their claws so they can get cozy without causing you pain.
  • Provide plenty of beds and blankets around the home for your cat to find comfort and warmth.
  • Keep your cat’s claws trimmed.

4. They Love You!

Besides using their claws and paws to get comfortable, kneading their feet on your lap can signify your cat adores you. What better way to say “I love you” than by digging their claws into your lap?

Kneading behavior stems back to when your cat was a kitten. During nursing, kittens use it to stimulate the mammary glands for milk production. Of course, your cat knows that no milk will come from your legs, but it is a retained behavior.

Your cat may be trying to tell you that they know you are their “human mom,” and they love you very much. You’ll know it is the reason behind the clawing if they are also snuggling up to you, purring, or even drooling pleasure.

How to Stop It
  • Put your hands over their paws gently to stop them from kneading until they settle into rest.
  • Keep a blanket nearby as a barrier between your lap and their claws.
  • Redirect their scratching with toys
  • Keep your cat’s claws trimmed.

Hepper Cat Nail Clipper Kit
  • Complete Set - These cat nail clippers include both a large and small pair, meaning it works well as...
  • Razor Sharp Stainless Steel - The most comfortable cat nail clippers for indoor cats provide a fast...
  • Safety First - With a safety nail guard and locking spring, you can make sure every grooming cut is...

Trimming your cat's nails at home can be hard, but having a professional do it can be expensive. With the help of great tools like Hepper's Cat Nail Clipper Set, you can easily and quickly trim your cat's nails at home. This set includes two pairs of stainless steel clippers with safety guards and locking mechanisms, plus a built-in nail file and a convenient pouch.

At Catster, we’ve admired Hepper for many years and decided to take a controlling ownership interest so that we could benefit from the outstanding designs of this cool cat company!


5. To Mark Their Territory

Part of a cat’s scratching comes from instincts. They use the scent glands located on their paws (interdigital glands) to mark their territory. Scratching can leave behind visual and chemical messages to other cats in the area.

Your cat may mark their territory on your legs to leave their scent behind. This familiar scent can provide comfort and security to your cat.

How to Stop It
  • Redirect their behavior away from you, using a toy.
  • Don’t punish them for scratching. You could damage your relationship and create fear, as well as unknowingly reinforce the behavior as even negative attention is attention in your cat’s eyes
  • Place them next to a cat scratcher and use catnip to entice them to use it
  • Consult a veterinarian if anything mentioned above wouldn’t work

If you need to speak with a vet but can't get to one, head over to PangoVet. It's an online service where you can talk to a vet online and get the advice you need for your pet — all at an affordable price!

PangoVet_Mention-in-Content for PangoVet2 save money

divider 3 paws

Final Thoughts

If your cat treats your leg like a scratching post, they aren’t trying to cause you harm. You will know if they are genuinely being aggressive if the scratching is coupled with biting and hissing.

Your leg may be subject to your cat’s claws for various other feline means of communication. However, you can use our guide to help you decipher what your cat is trying to tell you!


Featured Image Credit: RomeoEbaloo, Pixabay

How useful was this post?

Click on a star to rate (you can leave written feedback after clicking submit)

Help us improve Catster for pet parents!

Your feedback really matters.

What did you like about this post? Also how can we improve it?

Join the conversation

Leave a Reply

You’re very welcome to leave a comment or question. Please know that all comments must meet our community guidelines, and your email address will NOT be published. Let’s have a positive and constructive conversation.

Talk With A Vet Online

Peace of mind,
anywhere, anytime

Affordable vet advice

Why Is My Cat Scratching at the Window? 5 Reasons & How To Stop Them

A cat scratching the window can be irritating, especially if it happens constantly during the day or at night when you are trying...

Black and white cat pawing at the window

6 Reasons Your Cat Kneads and Purrs: Vet-Approved Facts

Cats knead for various reasons, from showing affection to soothing themselves, and nothing beats being on the receiving end of sweet kitty affection!...

Cat paw on a red fabri

Why Do Cats Scratch Furniture? 3 Possible Reasons & Solutions

Cats seem to have a vendetta against furniture. Why are they such determined furniture destroyers? The carnage does not end with the furniture,...

tabby cat claws

Has Your Cat Imprinted on You? 15 Signs to Look For

Imprinting is a term that is usually used to describe when a young animal accepts another animal, person or object as its parent...

Tabby cat smelling a young man in front of the window

More related

cat owner with her cat near window

Should You Spend More Time With Your Cats in Winter? Vet-Approved Indoor Enrichment Ideas

For many people, winter is the perfect time of year to stay inside, where it’s cozy and warm. These cold months of the...

red tabby cat showing its paw pads

Do Cats Have Scent Glands in Their Paws? Vet Approved Facts & FAQ

Cats use scent in various ways to communicate with other cats and, indirectly, with humans. Cats have scent glands throughout their body that...

close up cat claws scratching leather sofa

How to Stop Cats From Scratching & Clawing Leather Furniture: 6 Vet-Verified Tips

Of course, you love your cat, but that doesn’t mean you love all of their behaviors–especially the more destructive ones. If your cat...

Cat scratching post sisal rope

10 DIY Cat Scratching Post Ideas To Make Today (With Pictures)

Cats are known for their innate need to scratch and maintain their claws. Not only does scratching help them keep their claws healthy,...

Keep reading

What’s the Price of an Ultrasound for a Cat? 2025 Guide

Veterinary care can be expensive. Whether your cat needs an ultrasound for reasons related to pregnancy or a medical condition, there can be some hefty expenses associated with the procedure. The cost varies depending on the type of ultrasound, your...

cat having an ultrasound in vet clinic

Mastitis in Cats: Our Vet Explains Signs, Causes & Treatment

Mastitis is not frequently seen in cats. This could be due to many outdoor cats giving birth and nursing out of sight. Or perhaps it doesn’t occur as often in cats as dogs. Either way, cat mastitis is a painful...

nursing cat snow Bengal lying on the bed alone

How Long Do American Shorthair Cats Live? Average Lifespan Data & Facts

Studies have shown that owning a cat can reduce stress levels and improve mental health, leading to a longer and happier life. But not all cats are created equal when it comes to lifespan. The American Shorthair, for example, is...

American shorthair male cat tabby

Is Expired Cat Food Safe? Vet-Verified Info & Feeding Advice

Cat food can last a very long time, but what if it’s past its expiration date? Is it safe to feed your cat expired cat food? No, we don’t recommend you feed your cat expired cat food at all. Feeding...

Wet and dry pet food

How Your Cat’s Endocrine System Works (Vet Approved Overview)

Just like ours, a cat’s body is made up of a variety of systems, which is an organization of varying organs and glands that are arranged to perform complex functions for the body that are essential for survival. There are...

Himalayan cat lying on floor

Insect-Based Cat Food: Vet-Reviewed Pros, Cons & FAQs

You may have heard about the recent trend of pet food made with insects rather than more conventional animal protein. While this might sound gross to you, our pets won’t worry about eating this new kind of food. After all,...

cat sniffs the creeping May bug

Why Does My Cat Sit In My Chair? 5 Vet-Approved Likely Reasons & Prevention Ideas

Have you recently noticed that your furry companion has hijacked your chair? Every time you walk into a room, they are sitting in the seat of your chair or up on the back. This might be an odd behavior to...

ginger cat sitting on an armchair

Why Do My Cat’s Farts Smell Like Eggs? Our Vet Explains

Have you ever noticed that your cat’s farts smell like rotten eggs? Is there a way to prevent this unpleasant scent? That rotten egg odor is primarily due to sulfur compounds produced in the digestive process. When cats eat certain...

Cat Stinky