Get

In Your Inbox

Catster is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no cost to you. Learn more.

Do Cats Lick Themselves to Get Your Scent Off? 3 Surprising Theories

Share

cat licking itself

Have you ever noticed your cat licking themself after being around you or right after you pet them? That’s because cats lick themselves as a way to keep clean and remove our scent from their fur. But why do cats do this? There are a few theories that we will discuss in this article.

divider 3 paws

The Top 3 Theories Why Cats Lick the Spot You Touched

  • One: One theory is that cats may be trying to mask your scent from other cats. When you pet a cat, the oils from your skin are left behind, as well as any scents from soaps, lotions, and perfumes you may have used. Cats are territorial and can become threatened by strange smells in their environment. By licking the spot you touched, they may be trying to cover up that scent so other cats won’t be able to detect it. It’s also possible that cats just don’t like the way humans and our natural oils smell, so they use their natural grooming techniques to remove it.
  • Two: Another theory is that cats may be trying to learn more about you by licking the area where your scent is left behind. Cats have a much more sensitive nose than humans, so they can pick up on subtle scents and tastes. If you notice your cat licking where you touch, they might be trying to gain new information about you.
  • Three: Yet another theory is that your cat is performing an act called “mutual grooming.” This is when cats groom each other as a sign of affection and bonding. By licking where you touched, your cat is essentially performing mutual grooming on you—expressing their love for you in their special way. This theory would also explain why cats often lick their owners during petting sessions or when snuggling up with them.

Regardless of the reason behind it, one thing is certain: Cats prefer to keep themselves clean, and they will do whatever they can to remove any unfamiliar scents from their fur. That may very well include your own personal aroma.

So, if you notice your cat licking themself after spending time with you, don’t take it personally. Your cat probably just wants to stay neat and tidy.

Cat licking its tongue
Image Credit: Adina Voicu, Pixabay

Do Cats Enjoy Human Kisses?

Are you the type of pet owner who likes to smother their cat in kisses? Well, it turns out that most cats don’t particularly enjoy being kissed by humans. Research shows that most cats prefer not to be touched on the face and mouth area, as this can be intimidating for them.

That doesn’t mean you have to stop showing your cat love and affection, though. Cats do appreciate a gentle pat on the head or a scratch behind the ears. And if your cat enjoys cuddling, that’s another great way to show it some love and affection.

With that said, it’s certainly possible that your cat doesn’t mind your kisses at all. There are some cats out there who are perfectly content with a smooch or two from their human companion. So, if your cat seems to be happy when you kiss them, then, by all means, keep on doing it—just remember to respect their boundaries if they ever start to seem uncomfortable or overwhelmed.

At the end of the day, cats have their unique personalities and preferences, so how your cat responds to human kisses may vary from one individual to the next.

But whether you prefer to kiss your cat or simply show them affection in other ways, know that the bond between you two is incredibly special and will only grow stronger with time.

woman kissing black cat
Image Credit: Piqsels

Why Do Cats Lick Themselves?

  • The primary reason cats lick themselves is to groom themselves and stay clean. Cats have an amazing sense of smell, so they often use their tongues to remove dirt and debris from their fur, as well as to spread natural oils throughout their coat.
  • Another reason cats may lick themselves is in response to a strong scent that they’ve picked up from another animal or person. This can be your scent or the scent of another pet in the home.
  • Cats may also lick themselves to try and get rid of that strong smell. Some cats will even rub their faces against people or objects to transfer their own scent onto them, which is why you often see cats rubbing up against furniture or other animals.
  • By licking themselves, cats can mask their scent among the other smells they come into contact with. This can be beneficial if they’re trying to avoid capture or stay hidden from predators in the wild, so it’s an instinctual behavior that cats carry with them from their wild ancestors.
  • Another belief is that licking is a form of behavior known as displacement behavior, something often observed when a cat feels anxious or stressed. By licking, the cat may be attempting to find comfort and alleviate their anxiety.

If you have any concerns or curiosities about your cat or their health, we recommend you contact a vet directly.

If you need to speak with a vet but can't get to one, head over to PangoVet. It's an online service where you can talk to a vet online and get the advice you need for your pet — all at an affordable price!

PangoVet_Mention-in-Content for PangoVet2 save money

divider 3 paws

Conclusion

Overall, cats licking themselves is a normal behavior that helps them groom and stay clean while also helping them better understand their environment.

But if you notice your cat excessively licking itself, it could be a sign of stress or anxiety, and you should consult a veterinarian for further advice.


Featured Image Credit: Pixabay

Want content like this delivered to you?

Sign Up For Our Newsletter

News, insights, expert advice, and everything cat

* By submitting, you agree to our Terms & Conditions and Privacy & Cookies Policy.




How useful was this post?

Click on a star to rate (you can leave written feedback after clicking submit)

Help us improve Catster for pet parents!

Your feedback really matters.

What did you like about this post? Also how can we improve it?

Join the conversation

Leave a Reply

You’re very welcome to leave a comment or question. Please know that all comments must meet our community guidelines, and your email address will NOT be published. Let’s have a positive and constructive conversation.


Talk With A Vet Online

Peace of mind,
anywhere, anytime

Affordable vet advice

The 10 Common Causes of Sudden Death in Cats (And Which Ones Are Preventable)

Most cat owners don’t think much about heart disease, internal hemorrhage, or viral infections until they’re staring at an empty bed. Sudden death...

Ask Dr. Paola – Help! My Cat Suddenly Has Dandruff! (March 30, 2026)

Welcome to our “Ask Dr. Paola” series, where every Monday we bring expert advice straight from Dr. Paola Cuevas (MVZ) to help our...

Your Cat Keeps Vomiting After Eating: Here’s What’s Going On

Cats vomit. It’s one of the less glamorous facts of life with a feline, and most cat owners have cleaned up more than...

Ask Dr. Paola – Help! My Cat Gets Diarrhea from Wet Food! (March 23, 2026)

Welcome to our “Ask Dr. Paola” series, where every Monday we bring expert advice straight from Dr. Paola Cuevas (MVZ) to help our...

More related

Short Hair Ragdoll Cats – Does This Breed Exist? Facts & FAQ

Ragdolls have long hair and were originally bred using only longhaired felines, so they do not have any shorthair genes that would allow...

10 Best Cat Foods Made in the USA in 2026 – Reviews & Top Picks

Choosing high-quality cat food is a hugely important decision when it comes to the health of your beloved pet. You might have been...

12 Best Cat Breeds for Emotional Support (With Info & Pictures)

Cats make wonderful pets, but they don’t have the greatest reputation when it comes to empathy. Instead, they’re generally considered to be self-centered...

Vaseline for Cat Hairballs? What Vets Want You to Know First

You’re watching your cat hack up yet another hairball on your carpet when someone suggests Vaseline. Wait, what? That stuff sitting in your...

Keep reading

Are Tomato Plants Toxic to Cats? Vet-Reviewed Houseplants Examined

There’s nothing more exciting than welcoming a new cat into your life. Having a pet involves taking good care of it and buying the proper cat food, plenty of kitty litter, and some toys. If you plan on allowing your...

Catster_Are Tomato Plants Toxic to Cats

How to Reduce Stress in Cats Over the Holidays: 10 Vet Approved Tips

The holidays can be a stressful time for anyone, but when it comes to cats, this stress can be overwhelming. Whether it’s new decorations, changes in the home, or frequent visitors, there are multiple stressors for cats that show up...

woman-decorate-christmas-tree-with-her-cat

How to Tell If a Cat Has UTI (Urinary Tract Infection)? Vet-Reviewed Signs

Urinary tract infections (UTIs) are common in cats. They mainly occur when bacteria enter the urinary tract and go up to the bladder1. Once the bacteria reproduce and multiply, your cat can get a UTI. UTIs can disrupt a cat’s...

cat sitting with pee on couch

Will a Cat Litter Deodorizer Work? Vet-Approved Facts & Info

There’s no doubt that people everywhere love cats. In fact, they outnumber dogs in some countries. However, there’s one thing that most people find unappealing about cats: their stinky litter boxes. Indeed, few things are more offensive to the nose...

man cleaning smelly litter box

How to Stop a Cat From Climbing a Tree: 8 Methods & Safety Tips

Cats are renowned for their agility. In fact, due to their anatomy adapting to their hunting activities, cats are among the most flexible mammals in the world. They are also natural-born climbers1. While climbing is a favorite activity of domestic...

tuxedo cat on tree

Why Do Cats Poop on Grass? 3 Vet-Reviewed Reasons & How to Stop It

Usually, cats are fastidious about burying their poop in loose earth, sand, or their litter tray. As pet owners, knowing about our four-legged friend’s habits is important. Catching our kitty pooping on the lawn—instead of burying it—can be worrying. Finding...

cat pooping on the grass

Cat Love Bites: What They Mean & Why They Happen

Almost every cat owner has experienced playtime gone wrong. One minute, you’re petting your cat’s fuzzy head, and the next, they’re biting your fingers. Well, assuming that your cat isn’t drawing blood with the bites, it is safe to assume...

A,Young,Tabby,Cat,Bites,A,Woman's,Feet.,Cute,Kitten

How Do I Get Poison Ivy Off My Cat Safely? 5 Vet Recommendations

Poison ivy can cause serious problems for you and your cat. You can spread the oils that cause the rash to each other, and complications can pop up in humans and felines. Luckily, poison ivy is typically nothing more than...

Poison Ivy Plants

Love Cats? So Do We! Join the Catster Community

Stay informed with expert pet care insights delivered straight to your inbox! Discover professional guidance on animal behavior, feeding tips, trusted product picks, and much more.




Sign up for the Catster Email Newsletter

Stay informed with expert pet care insights delivered straight to your inbox! Discover professional guidance on animal behavior, feeding tips, trusted product picks, and much more.