Get

In Your Inbox

Catster is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no cost to you. Learn more.

Do Cats Lick Themselves to Get Your Scent Off? 3 Surprising Theories

cat licking itself

Have you ever noticed your cat licking themself after being around you or right after you pet them? That’s because cats lick themselves as a way to keep clean and remove our scent from their fur. But why do cats do this? There are a few theories that we will discuss in this article.

divider 3 paws

The Top 3 Theories Why Cats Lick the Spot You Touched

  • One: One theory is that cats may be trying to mask your scent from other cats. When you pet a cat, the oils from your skin are left behind, as well as any scents from soaps, lotions, and perfumes you may have used. Cats are territorial and can become threatened by strange smells in their environment. By licking the spot you touched, they may be trying to cover up that scent so other cats won’t be able to detect it. It’s also possible that cats just don’t like the way humans and our natural oils smell, so they use their natural grooming techniques to remove it.
  • Two: Another theory is that cats may be trying to learn more about you by licking the area where your scent is left behind. Cats have a much more sensitive nose than humans, so they can pick up on subtle scents and tastes. If you notice your cat licking where you touch, they might be trying to gain new information about you.
  • Three: Yet another theory is that your cat is performing an act called “mutual grooming.” This is when cats groom each other as a sign of affection and bonding. By licking where you touched, your cat is essentially performing mutual grooming on you—expressing their love for you in their special way. This theory would also explain why cats often lick their owners during petting sessions or when snuggling up with them.

Regardless of the reason behind it, one thing is certain: Cats prefer to keep themselves clean, and they will do whatever they can to remove any unfamiliar scents from their fur. That may very well include your own personal aroma.

So, if you notice your cat licking themself after spending time with you, don’t take it personally. Your cat probably just wants to stay neat and tidy.

Cat licking its tongue
Image Credit: Adina Voicu, Pixabay

Do Cats Enjoy Human Kisses?

Are you the type of pet owner who likes to smother their cat in kisses? Well, it turns out that most cats don’t particularly enjoy being kissed by humans. Research shows that most cats prefer not to be touched on the face and mouth area, as this can be intimidating for them.

That doesn’t mean you have to stop showing your cat love and affection, though. Cats do appreciate a gentle pat on the head or a scratch behind the ears. And if your cat enjoys cuddling, that’s another great way to show it some love and affection.

With that said, it’s certainly possible that your cat doesn’t mind your kisses at all. There are some cats out there who are perfectly content with a smooch or two from their human companion. So, if your cat seems to be happy when you kiss them, then, by all means, keep on doing it—just remember to respect their boundaries if they ever start to seem uncomfortable or overwhelmed.

At the end of the day, cats have their unique personalities and preferences, so how your cat responds to human kisses may vary from one individual to the next.

But whether you prefer to kiss your cat or simply show them affection in other ways, know that the bond between you two is incredibly special and will only grow stronger with time.

woman kissing black cat
Image Credit: Piqsels

Why Do Cats Lick Themselves?

  • The primary reason cats lick themselves is to groom themselves and stay clean. Cats have an amazing sense of smell, so they often use their tongues to remove dirt and debris from their fur, as well as to spread natural oils throughout their coat.
  • Another reason cats may lick themselves is in response to a strong scent that they’ve picked up from another animal or person. This can be your scent or the scent of another pet in the home.
  • Cats may also lick themselves to try and get rid of that strong smell. Some cats will even rub their faces against people or objects to transfer their own scent onto them, which is why you often see cats rubbing up against furniture or other animals.
  • By licking themselves, cats can mask their scent among the other smells they come into contact with. This can be beneficial if they’re trying to avoid capture or stay hidden from predators in the wild, so it’s an instinctual behavior that cats carry with them from their wild ancestors.
  • Another belief is that licking is a form of behavior known as displacement behavior, something often observed when a cat feels anxious or stressed. By licking, the cat may be attempting to find comfort and alleviate their anxiety.

If you have any concerns or curiosities about your cat or their health, we recommend you contact a vet directly.

If you need to speak with a vet but can't get to one, head over to PangoVet. It's an online service where you can talk to a vet online and get the advice you need for your pet — all at an affordable price!

PangoVet_Mention-in-Content for PangoVet2 save money

divider 3 paws

Conclusion

Overall, cats licking themselves is a normal behavior that helps them groom and stay clean while also helping them better understand their environment.

But if you notice your cat excessively licking itself, it could be a sign of stress or anxiety, and you should consult a veterinarian for further advice.


Featured Image Credit: Pixabay

Want content like this delivered to you?

Sign Up For Our Newsletter

News, insights, expert advice, and everything cat

* By submitting, you agree to our Terms & Conditions and Privacy & Cookies Policy.

How useful was this post?

Click on a star to rate (you can leave written feedback after clicking submit)

Help us improve Catster for pet parents!

Your feedback really matters.

What did you like about this post? Also how can we improve it?

Join the conversation

Leave a Reply

You’re very welcome to leave a comment or question. Please know that all comments must meet our community guidelines, and your email address will NOT be published. Let’s have a positive and constructive conversation.

Talk With A Vet Online

Peace of mind,
anywhere, anytime

Affordable vet advice

Is My Cat Pregnant? 9 Vet-Approved Signs to Look For

Have you noticed some unusual behavioral or physical changes in your female cat? You’ve ruled out all potential options, but have you thought...

Do Cats Eat Christmas Trees? Vet-Reviewed Risks & Tips

Christmas is a magical time that fills our homes with warm smells and sparkly lights. Only, cat owners have to deal with the...

Are Tomato Plants Toxic to Cats? Vet-Reviewed Houseplants Examined

There’s nothing more exciting than welcoming a new cat into your life. Having a pet involves taking good care of it and buying...

10 Best Flea Powder for Cats in 2026 – Reviews & Top Picks

Fleas are one of the most common pests that affect cats, and they can rapidly create an infestation in homes. If you’ve found...

More related

What’s the Difference Between FLUTD & FIC? Signs, Diagnosis & Treatment (Vet Answer)

Cats can experience all sorts of issues when it comes to their urination and litter box habits, and it can be frustrating to...

How to Get a Vet Prescription Online: 9 Steps & What to Expect

Your cat has been shaking their head nonstop, and it looks like they have an ear infection. You call the vet’s office to...

OMG! Is My Cat Dead?? Clutch’s Mastery of ‘Death Sleep’

Hi, I’m Dr. Karyn! Read my introduction to learn more about me and meet my five hilarious cats: Clutch, Cyril, Alex, Zelda, and...

Can Cats Eat Mac & Cheese? Vet-Reviewed Info to Know!

Most cats love cheese, and when this feline favorite is mixed in with a bit of butter, milk, and pasta, it becomes the...

Keep reading

10 Best Cat Treats for Picky Cats (2026) – Reviews & Top Picks

You spend hours at the pet store picking out the best treats for your cat, only for them to be rejected without so much as a taste! Cats are notoriously picky, but some of them are obviously pickier than others....

devon rex cat eating

Why Is My Cat Hissing at Me All of a Sudden? 4 Vet-Reviewed Reasons

A cat usually hisses when they feel uncomfortable or threatened by something in their environment, either another cat, another animal, or even a human. Yes, it can even be their owner! But an occasional snub isn’t the same as your...

Scottish fold cat very angry and aggressive

How Much To Feed a Cat & How Often? Vet Approved Portion Chart

Your cat’s diet plays a major role in its well-being. If you feed your cat too much or too little, they won’t maintain optimum health. Likewise, a lack of nutrients can lead to a deficient feline while an overabundance can...

sphynx cat eating dry kibble from metal bowl

Do Cats Scratch Velvet? Vet-Verified Facts & Scratching Advice

We’ve all been sitting on the couch while watching TV, only to hear the sound of fabric ripping. You’ve probably done everything in your power to stop your cat from clawing your furniture to no avail. However, some pet owners...

Scottish Shorthair cat lying on a velvet couch

4-Month-Old Kitten: Things to Expect & Plan For (Vet Reviewed)

At 4 months old, your feline has likely gotten used to being at your home and away from their mother and siblings. You’ve also probably gotten used to having a cat in the house. However, your 4-month-old kitten still changes...

Bengal kitten playing

Are Pothos Toxic to Cats? Vet-Verified Facts & Information

Golden Pothos are among the most common houseplants. They are exceedingly easy to take care of and easy to find. Their large leaves make them very aesthetically pleasing. They’re also relatively slow-growing, so they don’t need to be repotted often....

Catster_Are Pothos Toxic to Cats

Can Rice Be Used as Cat Litter? Vet-Reviewed Pros & Cons

Cats are among the most popular pets in America, behind only dogs.1 They are friendly, playful, and easy to care for. However, they do go through quite a bit of litter, which can cause some owners to look for suitable...

rice

Do Cats Have Eyelashes? Vet-Reviewed Anatomy Facts & Conditions

Cat eyes are fascinating animals to observe, but have you ever wondered if your cat has eyelashes? If you ask this question, you’re likely going to get mixed answers. Some people say yes, and others are adamant that the answer...

Blue-eyed ragdoll close up