Get

In Your Inbox

Catster is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no cost to you. Learn more.

Should I Leave a Light on For My Cat? Vet-Approved Care Facts

Share

cat hiding in the dark

Cat owners want to do everything they can to ensure their cats are comfortable, safe, and happy. Knowing that cats get up and play, hunt, or just move around the house in the middle of the night, some owners wonder whether it is a good idea to leave a light, or even a nightlight on, for their cats.

However, cats have very different eyesight and visual capabilities to humans and as long as there is just a small amount of light, they can see very well even in the middle of the night. As such, there is no reason to leave a light on for a healthy cat, although some cats, including those with certain visual impairments, might benefit.

divider cat paws 2 oct 2024

Cat Vision

Cats have excellent vision in some ways. They have a wider field of vision than people, so they can see what’s going on around them. They are also excellent at spotting or identifying any movement. While they can’t make out as much detail as humans can, they truly excel when it comes to night vision. This is thanks to a reflective layer at the back of the eye.

The layer reflects light through the retina once it has initially passed through the eye. This enables cats to be able to use even small amounts of light to be able to see more efficiently even in very dark conditions.

In the wild, cats use their impressive night vision to see prey and combine it with their excellent ability to detect motion when hunting small animals. Despite the fact they do most of their hunting at night, cats are not fully nocturnal. They are closer to being crepuscular, which means they are most active at dusk and dawn, which is also when their prey is most active.

Unfortunately for owners, this means that our cats are most likely to get bursts of energy as the sun sets and again when it rises, and this is why pet cats can tend to wake us up once the lights are out.

cat resting in dark room
Image By: Lynn Cormier, Shutterstock

The 4 Reasons Not to Leave the Light On

Wild cats are crepuscular. They are most active at dusk and dawn, but domestic pet cats don’t need to hunt or forage for food so you can encourage them to live the same hours as you do. And there are several reasons you likely won’t want to leave the lights on at night for your cat.

1. Reduce Rowdy Playfulness

Cats come alive when it gets dark outside. It’s natural but it’s also off-putting for those that share the house with the cat. Although your cat can see perfectly well in reduced light, leaving a light on can encourage the cat to become rowdier and more excited.


2. Set Routines

If your cat becomes accustomed to having the light on at night and doesn’t sleep during the nighttime hours, they will be less inclined to change this. This doesn’t just mean one or two sleepless nights, either. It will likely lead to your cat developing routines throughout the night.

Whether that’s running up and down the stairs, using the opportunity for some heavy scratch post usage, or anything else, it means the whole house will be subject to your cat’s nighttime whims.

Scared egyptian Mau cat at night in the shadow
Image By: Anastasiia Chystokoliana, Shutterstock

3. They Can See to Get Around

Cats don’t need lights on at night. Although they can’t see in total darkness, they can see with virtually any amount of low light, including moonlight from outside or the glare of streetlights outside the windows.


4. It Won’t Disturb You

Even if it’s a crack of light under the doorway, it can be enough to illuminate an otherwise darkened room. The extra light, when coupled with the noise your cat makes because they are awake and lively, means you’re less likely to enjoy a proper night’s sleep.

ginger cat on bed at night near window
Image By: Ann Davydova, Shutterstock

divider cat paws 2 oct 2024

When to Leave the Light On

Very young kittens can become distressed when they are first separated from their mother and littermates. It can be a good idea to leave a low light on for the first couple of days while your new kitten is settling in.

Also, if your cat has failing eyesight, it can be a good idea to leave a light on, so they have additional light to help them get around.

The 5 Tips to Quieten Your Cat at Night

Some cats are noisy at night, even when you do turn the lights off. Below are some tips to help quieten your cat at night so the whole house can get some decent rest.

1. Keep Them Active During the Day

Despite their reputation as low-maintenance pets, cats need physical exercise and mental stimulation every day. Keeping their body and mind working during daylight hours will ensure they are tired enough to sleep overnight. Do this consistently to establish a routine your cat can get used to. Cat TV, toys, music, training, climbing towers, and puzzles are great ways to keep your cat active.

Playful Bengal cat lying on its back
Image By: Anna Averianova, Shutterstock

2. Provide a Comfortable Resting Spot

Some cats can get comfortable anywhere. Others have very specific requirements and if you don’t meet those requirements, they won’t settle. Provide your cat with a comfortable bed and a blanket and ensure it is away from drafts and in a conveniently elevated position.


3. Offer Peaceful Toys

Nighttime playtime is natural for cats, and it is difficult to completely prevent it. You can, however, ensure your cat has a healthy supply of peaceful toys to play with. Consider toys like licking mats and silent balls, although no ball is completely silent when it’s rolling around a hard floor or bouncing off the wall.

Cat Yarn Cat House Playing
Image By: Oleg Opryshko, Shutterstock

4. Set a Routine and Stick to It

Try to get into a routine with set mealtimes for your cat and a dedicated bedtime. You can vary the time a little, but keeping a similar routine will get your cat into the habit of going to bed to sleep at the same time every night.


5. Avoid Playing Immediately Before Bedtime

Avoid playing with your cat immediately before bedtime and ensure that you give them their evening meal at least an hour before you want them to go to sleep. This will help encourage restfulness and ensure you can get a good night’s sleep, too.

Child playing with cat at home
Image By: Alena Ozerova, Shutterstock

divider cat paws 2 oct 2024

Conclusion

Cats can see very well in very low light conditions, even if that light is only moonlight or streetlight through the window. As such, you do not need to leave a light on at night. In fact, doing so could encourage your cat to run around, play, and make noise.

Encourage restfulness by getting into a consistent routine including set evening mealtimes and lights out time.


Featured Image By: Mookmixsth, Shutterstock

Want content like this delivered to you?

Sign Up For Our Newsletter

News, insights, expert advice, and everything cat

* By submitting, you agree to our Terms & Conditions and Privacy & Cookies Policy.




How useful was this post?

Click on a star to rate (you can leave written feedback after clicking submit)

Help us improve Catster for pet parents!

Your feedback really matters.

What did you like about this post? Also how can we improve it?

Join the conversation

6 Responses

  1. I've learned my cat hates when it's dark. At my previous place there was a bright light that lit up my room at night no matter what I did. when I moved my cat would start crying at night. I noticed every time I turned the light on he would stop crying. So I went and bought a night light for my room. once I plugged in the night light he stopped crying at night.

    1. Patricia Cook, thank you for sharing your cat's story. It's always fascinating to learn about the diverse experiences and preferences of our readers' cats. Just like humans, their individual likes, dislikes, and fears are shaped by their unique life experiences.

  2. My outdoor and sometimes indoor cat is terrified of the dark so we have to keep some type of light on at all times. He was sleeping inside one time and the power went out so he start screaming his head off. Once I got a flashlight on, he was perfectly fine. I thought it was just a fluke until it happened again and he screamed until I got a light on again and he was just fine after that. I have never heard of a cat that is afraid of the dark and he's terrified of flies as well so I really do have an odd kitty.

    1. Hi Betty Jordan, thanks for sharing your story, yes, cats are so unique! Consider buying him an emergency light ????

    1. Hello Joy,

      thank you very much for your nice comment. We always strive to provide the most helpful information to our readers.

Leave a Reply

You’re very welcome to leave a comment or question. Please know that all comments must meet our community guidelines, and your email address will NOT be published. Let’s have a positive and constructive conversation.


Catster's Digital Magazine is Back!

Vet-approved health & behavior advice

Real cat stories & community features

Chatting About the Importance of Spaying/Neutering, Cat Retail Shopping Ban & Red-Level Storms | Chatty Cattys, Episode 30

In this episode of Catster’s Chatty Cattys podcast, Nicole and Dr. Karyn are celebrating a major legal win for pets before diving into...

Is Your Cat Happy? Here’s How You Can Tell

Cats have a reputation for being indifferent, even inscrutable. But despite their seemingly ambivalent appearance, cats experience many emotions, including happiness, and they...

Human Brains Age Like Cats – New Study Debunks the 7-Year Rule

If you’ve ever caught your senior cat staring blankly at a wall, wandering the halls at 3 am, calling out for no clear...

Chatting with Devin About Here! Have a Kitten, Fostering, & Why Two Are Better Than One | Chatty Cattys, Episode 29

In this episode of Catster’s Chatty Cattys podcast, Nicole & Dr. Karyn sit down with Devin, the founder and one-woman show behind “Here...

More related

Why Do Cat’s Tails Puff Up? 4 Vet-Approved Reasons

Cats often puff their tails as a form of body language communication. It’s technically called piloerection! Felines use body language to communicate with...

How to Get Rid of Cat Hair on Clothes: 4 Easy Ways

Cats are wonderful pets, but owning one comes with some concessions. No matter how hard you try, there will be cat hair on...

Can Cats Eat Ice Cream? Vet Approved Facts & Alternatives

If you enjoy ice cream’s cold, sweet taste as a frequent dessert, you might be tempted to let your cat take a lick...

Why Do People Like Cats? 15 Vet-Reviewed Reasons

Ever wonder why people like cats so much? There are obvious reasons: cats are the cutest animals ever to grace the planet (especially...

Keep reading

Fever Coat in Kittens: What Is It? Vet Reviewed Science & Facts (With Pictures)

Do you have a kitten that seems to have mysteriously changed colors? If so, they may have a fever coat. Although “fever coat” may sound scary, it is nothing to worry about and does not harm your kitten. Although it’s...

gray kitten plays on floor

One in 100 Cats Gets Diabetes – Here’s How to Catch It Early

One in every 100 cats develops diabetes.1 That’s not a rare, unlucky condition reserved for cats with obvious health problems. It’s common enough that most vets see it regularly, and common enough that any cat owner should know what it...

vet checking up the sleepy cat

Why Do Cats Poop on Grass? 3 Vet-Reviewed Reasons & How to Stop It

Usually, cats are fastidious about burying their poop in loose earth, sand, or their litter tray. As pet owners, knowing about our four-legged friend’s habits is important. Catching our kitty pooping on the lawn—instead of burying it—can be worrying. Finding...

cat pooping on the grass

Persian Cat Health Problems: 6 Vet-Reviewed Issues 

The beautiful Persian cat is known to be quiet and docile. They are easily recognized by their flat face, full cheeks, short muzzle, and big round eyes. This long-haired breed is quite popular, with a history dating back thousands of...

Catster_Health Problems of Persian Cats

5 Different Cat Personality Types: Understand Your Feline (Vet Reviewed)

Cats are mysterious, enigmatic creatures that do what they want to do on their own terms. It’s hard for us to imagine putting them in a box (unless it’s a literal cardboard box, of course) based on their personality. However,...

cat sitting on owners lap

4 Angry Cat Sounds & Vet-Approved Tips on How to Calm Them

Cats often express their emotions—which can include anger and aggression—through various sounds. If your cat is making angry sounds that have you worried, it’s important to understand the cause and find ways to calm them down. Keep reading while we...

abyssinian cat hisses

How to Sedate a Cat for Car Travel: 3 Effective Methods & Application Tips

Preparing for a long-distance car trip with your cat can feel like planning a road trip with a reluctant passenger. Many cats dislike travel, and keeping them calm and comfortable for hours on the road might seem daunting. While sedation...

Cute grey cat inside pet carrier in car

Why Do Cats Like Ice Cubes? 5 Vet-Reviewed Reasons

If you give ice cubes to your cats, you may be surprised by how much they like playing with them, nibbling on them, and chasing them around. There are many theories as to why cats like ice cubes. Some people...

Gray persian cat is licking ice to cool off

Love Cats? So Do We! Join the Catster Community

Stay informed with expert pet care insights delivered straight to your inbox! Discover professional guidance on animal behavior, feeding tips, trusted product picks, and much more.




Sign up for the Catster Email Newsletter

Stay informed with expert pet care insights delivered straight to your inbox! Discover professional guidance on animal behavior, feeding tips, trusted product picks, and much more.