Get

In Your Inbox

Catster is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no cost to you. Learn more.

Chonks: The Internet Craze That Promotes Unhealthy Cats (Vet-Reviewed Analysis)

veterinarian weighs an overweight pet on a scale

If you were to open your Instagram account and mindlessly scroll through the media buffet, you would undoubtedly see pictures and videos of “chonky” cats.

What is meant by “chonky”? Pudgy, cuddly, fat cats. Photos as far as the eye can see of furry butterballs showing off their tum tums, ready to bunny kick any fingers that dare scratch the surface.

There is no hiding the chonk. How could you? It spills over and off to the side, like bread baking around twine in a hilarious fashion. Needless to say, the internet is full of chonky cats. But as quickly as we laugh, we must question whether our love for fat cats promotes unhealthy pets (the answer is yes).

divider cat paws oct 2024

Cat Obesity Has Always Existed, But Not Like Now

Fat cats have been a part of this world for a while. Occasionally, you’d find a chunky cat chasing down their next meal after finishing a snack inside the house. But these fat cats were few and far between.

Now, the opposite is true. Fat cats are everywhere and glorified on the internet as hilarious videos and memes.

We laugh when they faceplant into guacamole and viciously tear apart a piece of bread from the grocery bag. We chuckle when our cats struggle to reach parts of their bodies to properly groom themselves. And we smash those like buttons when cats show us their chonky bellies.

However, the stark reality is that obese pets have a lower quality of life and often die younger than pets that are of a healthy, normal weight. They’re also more prone to other ailments and diseases (including some forms of cancer). Obesity itself is a disease, as fat cells in excess cause chronic, low-grade inflammations all over the body.

divider cat paws oct 2024

Why Are Cats More Propense to Obesity?

How did cats get to this point? A better question is, how did we let this happen? A few factors are at play, but one thing is certain: the problem isn’t the cat.

Cats No Longer Have to Hunt

Cats have it made. They no longer need to hunt to survive, at least most cats don’t. Even outdoor cats can occasionally bet on a nice person leaving cat food on the porch.

domestic tabby cat looks at a bowl of food that the owner is holding in his hand
Image Credit: Valeri Vatel, Shutterstock

Food Quality

Good, quality cat food comes with a price many can’t or aren’t willing to pay. Budget-friendly food often contains filler ingredients that a wild domestic cat wouldn’t normally eat. Granted, these fillers help our cats stay fuller for longer. But they’re also packing on the pounds with added calories.

Exercise and Portion Control

Wild domestic cats roam for several miles, chasing and hunting creatures for their next meal. It’s great exercise that a house cat can’t access on a whim.

On top of that, owners tend to overfeed their cats through free feeding or simply not knowing how much to offer. A determined, hungry cat will also hustle from one food bowl to another, eating scraps other pets left behind.

Internet Fame

Admit it—you’ve thought about making an Instagram account for your cat. Most cat owners have considered it, and several have done it.

Of course, there’s nothing wrong with showing off your cat’s unique features and personality. But at some point, we stopped caring about our pets and instead started chasing likes, comments, shares, and stories. We’ve chosen internet fame over our cat’s life, and it’s not in the best interest of our fur babies that we claim to love so much.

orange cat looking in a mirror
Image credit: Eduard Delputte, Unsplash

divider cat paws oct 2024

Conclusion: Unsubscribe from Unhealthy

You know the expression “You vote with your dollar”? In this case, you vote with your subscription.

We must stop glorifying obesity in animals and start praising the cat owners who value the health and vitality of their pets. Cats should be praised for their agility, athleticism, and beauty, not how similar they look to Jabba the Hut.

We are responsible to our feline friends to keep them as healthy as possible. Indeed, cats come in many different shapes and sizes. But a cat can be cuddly without having fat rolls.


Featured Image Credit: Zhuravlev Andrey, Shutterstock

Want content like this delivered to you?

Sign Up For Our Newsletter

News, insights, expert advice, and everything cat

* By submitting, you agree to our Terms & Conditions and Privacy & Cookies Policy.

How useful was this post?

Click on a star to rate (you can leave written feedback after clicking submit)

Help us improve Catster for pet parents!

Your feedback really matters.

What did you like about this post? Also how can we improve it?

Join the conversation

Leave a Reply

You’re very welcome to leave a comment or question. Please know that all comments must meet our community guidelines, and your email address will NOT be published. Let’s have a positive and constructive conversation.

Talk With A Vet Online

Peace of mind,
anywhere, anytime

Affordable vet advice

8 Common Types of Cat Brushes (With Pictures)

Cats are known for their fondness for grooming and keeping themselves clean, but there are times we cat parents need to lend them...

Ear Cancer in Cats: Causes, Signs & Care (Vet Answer)

Ear cancer is a relatively common occurrence in cats. Two main types of tumors affect a cat’s ears. These are ear canal tumors...

Australia’s 15 Most Popular Cat Breeds in 2025 (With Info & Pictures)

Are you looking for a new kitty? There are so many cat breeds available that it can be daunting. One way to start...

4 Amazing DIY Cat Fence Roller Plans You Can Create at Home (With Pictures)

It can be a tough balance between letting your cats explore the outdoors and keeping them safe. A simple fence isn’t enough if...

More related

How Big Does an Abyssinian Get? Average Weight & Growth Chart

With a lean, elegant look, the Abyssinian cat strongly resembles the cat statues of Ancient Egypt. They’re a striking breed with exotic gold...

How Many Muscles Does a Cat Have? Science & FAQ

If you know anything about cats, you know how athletic and graceful they can be. Their muscles help them with agility and give...

Raw Paws Pet Food Review 2025: Pros, Cons, & Verdict

Raw Paws Pet Food is a company that makes dog and cat foods. They offer frozen food that comes in rolls, patties, or...

A Green Alternative to Cremation: We Talk With Jerry Shevick of Peaceful Pets Aquamation

There’s no mistaking the passion Jerry Shevick has for Aquamation and serving the pet community. “We’re going to do the right thing by...

Keep reading

My Cat Won’t Eat Dry Food, Should I Worry? 5 Vet-Verified Reasons

Cat owners and toddler parents can agree on at least one thing: dealing with a picky eater is not easy. With preferences changing from one day to the next, feeding picky cats can be frustrating, but is it also a...

persian cat eating dry food

Nutrition For Kittens: Complete Vet-Approved Guide, Science, Health Tips & FAQ

Kittens are some of the most adorable creatures on earth, and if you’ve recently adopted one, congratulations, and get ready for the time of your life! Now that your new buddy has arrived, you may be looking for tips to...

kitten eating

Can Cats Eat Carob Chocolate Substitute? Vet-Reviewed Facts & FAQ

Chocolate is well-known for being toxic to dogs, and most cat owners know it is toxic to cats, too. If you are familiar with carob, a natural substitute for chocolate, you may be wondering if it also comes with those...

Can Cats Eat Carob Chocolate Substitute

Are Cat DNA Tests Accurate? How They Work & More (Vet Approved Guide)

Cats are an integral part of our lives. If we don’t own one ourselves, we might know somebody who does. We see cats on television shows and movies, and we even think of cats during Halloween and when certain superstitions...

cat blood test

Why Does My Cat Sit on My Shoulder? 6 Vet-Reviewed Reasons & What to Do

If you’re lucky enough to have a cat in your home that craves attention and likes being around you, count yourself fortunate. There are cats out there who aren’t big fans of cuddles or being held. Then again, you have...

cat on woman's shoulder by head bite hair

Can Cats Get Dizzy? Vet-Reviewed Science & Facts

While dogs are often jokers, cats are the elegant masters of the home. We rarely see cats, especially adult felines, tripping around the house or running into walls. However, sometimes, you might notice your cat begin to stumble or wobble...

cat dizzy

Can I Use Dog Dewormer on Cats? Vet Reviewed Facts

Cats that have not received preventative treatment commonly contract worms, and although seeing the parasites in your cat’s vomit or stool is unpleasant and concerning, they are typically easy to treat. If you have a dog that recently had worms...

devon rex cat take medicine

Can Cats Get Lice? Vet-Approved Facts & Treatment Tips

Lice are a common problem for most pet owners, especially if your pet enjoys the outdoors. They can cause skin disease and itchiness, affect your pet’s coat, and even cause a variety of health complications. Many cats, especially those who...

cat scratching itself