Get

In Your Inbox

Catster is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no cost to you. Learn more.

My Cat Is Scared of Something I Can’t See: Common Causes & Vet-Approved Advice

scared cat hiding behind the door

It’s a tale as old as time—cats can see ghosts, right? While this is perhaps an ideology stemming from myth and fable, there may be some truth to it. After all, cats are capable of using their senses in ways we can’t directly fathom.

So, if your cat is seemingly scared but you don’t see anything and you’re wondering what they’re scared of, we will explain what we know about a cat’s senses and what they might be experiencing. If you want to divert their attention, we have a few pointers for you, too.

divider 3 paws

Why Might My Cat Be Scared?

Here are a few things that might make your cat a little skittish or frightened.

1. Unfamiliar Smells

Your cat could be sensing a new and unfamiliar smell in a specific part of the household. You may have a new fragrance diffuser or put a new item in a drawer. A cat’s sense of smell is so much stronger than ours. Sometimes, a scent slips right past our senses, but our cats can certainly pick up on it.

If it’s a smell that makes them uncomfortable in some way, it might cause a reaction in your cat that seems like they are unsure or scared. It could even confuse them, making them seem a little more flustered than normal.

What causes stress in cats and what are the signs of stress in cats?
Image Credit by: PhenomArtlover | iStock / Getty Images

2. Unusual Sounds

Cats are able to hear frequencies that humans cannot hear. Notably, cats can hear the frequencies at which mice, rats, and other rodents produce sounds and communicate with each other. For animals that view these animals as prey, this is important, as it allows them to pinpoint the location of their target during a hunt.

Therefore, your cat may, at times, seem very interested or show behaviors that you can’t figure out. For example, they may be pawing at a wall or a cupboard, which might not make any sense to us. However, there’s a chance that your cat is hearing something that we just can’t hear!


3. Personality

Some cats are naturally more skittish than others. They might get very freaked or stressed out after several environmental changes. Nervous cats tend to be a little bit more skittish with touch and may only come out when the coast is clear.

If your cat is naturally prone to displaying more nervous traits, it might not necessarily be something that’s wrong in the household, but rather they’re experiencing something that’s just overstimulating for them.


4. Household Change

If something has recently changed in the household, whether a new person or pet has started living there or you’re recently renovating, your cat might not be fully acclimated or adjusted to these changes and could be displaying skittish behaviors for no apparent reason.

If something has been moved—like a piece of furniture, for example—it might frighten some cats when they see it. After all, it might look threatening, like a figure standing in the darkness to some cats. This often ties in with the personality aspect discussed above. Often, cats that are more skittish are also more likely to not appreciate household changes.

scared British blue-point cat hiding under the bed
Image Credit by: Zossia, Shutterstock

5. Impending Natural Disasters

While uncommon, your cat could be sending an impending natural disaster. A study 1 was conducted on the behavior of cats and dogs before the 2011 earthquake off the Pacific Coast of Japan. The study ascertained that many pets display unusual or strange behavior before natural disasters strike, indicating that they may be able to sense such events before humans do.

Signs that cats normally displayed before natural disasters include the following:

  • Appearing restless
  • Hiding
  • Attempting to move their kittens to a new location
  • Appearing frightened
  • Disappearing
  • Vocalizing excessively
  • Trembling
  • Refusing to eat
  • Episodes of unexplained aggression
  • Unexplained vomiting
  • Unexplained diarrhea

Of course, not all cats will show all these signs, and the odds of a natural disaster are (thankfully) relatively low for most people. Nonetheless, the ability of cats (and other pets) to sense impending disasters and act out before humans realize what’s happening is definitely intriguing.

divider 1 paws

What to Do if Your Cat Seems Scared

Now you have a better idea of what could be scaring your cat—even if you can’t see it. In most cases, you won’t know what exactly they are scared of, and there is nothing you can do except let the feeling pass for your cat on its own. Most of the time, scared cats can retreat to a quiet area to calm themselves down, or they may try to adjust to whatever new change makes them scared.

It’s important to remember that a spooked cat can lash out very easily when approached, and attempting to physically handle your cat may backfire when they’re terrified of something. The best thing to do in such a situation is to allow your cat the space and time they need to come to terms with their senses and re-emerge from hiding at their own pace.

Meanwhile, your goal should be to try and identify the stressor and remove it from the vicinity. For example, if loud noises outside are spooking your cat, closing the doors, windows, and perhaps exploring options to soundproof your house might be in order. Likewise, if you suspect a new piece of furniture has frightened your cat, it might help to move it to a different location. If you would have hard time figuring out what is stressing out your cat, the consultation with a veterinarian can help you.

If you need to speak with a vet but can't get to one, head over to PangoVet. It's an online service where you can talk to a vet online and get the advice you need for your pet — all at an affordable price!

PangoVet_Mention-in-Content for PangoVet2 save money

Why Do Cats See Things We Can’t?

Your cat seems to stare down something in the darkness, hair erect, vision unstaggering—what exactly is causing this reaction? If they do it frequently in the home, it can really start to freak you out if it’s something you cannot perceive.

In comparison to humans, cats only have roughly 20–40% of the visual acuity we do. So, while they might not see better than we do, they outdo us in other ways. Most indoor cats are nearsighted, which actually works to their advantage for hunting purposes.

Cats also have more rods in their eyes than we do, making them much more efficient in low-light settings and better at perceiving motion. So, if your cat is getting frisky in darker settings, they might just see something you cannot.

Lastly, cats have a tapetum lucidum, which helps to bring more light into the retina. It is also responsible for the reflection in a cat’s eyes when light hits it at night. However, cats don’t have the same color spectrum as humans, meaning they have fewer colors on their radar.

The Science Isn’t Foolproof

Regarding cats and what they can perceive, the science is still being determined. We don’t have all the information we need to determine just what cats can register that we cannot. However, we have some pretty good leads.

cat lying on the floor and looking up
Image Credit by: DimaBerlin, Shutterstock

divider cats oct 2024

Conclusion

The bottom line is that our cats interpret the world very differently than we do. We don’t quite understand exactly what they perceive, but science has uncovered some amazing things about our differences.

If your cat seems scared, they could be noticing something that we can’t. If your cat is spooked, it’s best to try and figure out what’s causing the fright and try to resolve it, if possible. As always, your veterinarian should be your first point of contact if you suspect that your cat might be dealing with a medical ailment.


Featured Image Credit: Maistet, Shutterstock

Want content like this delivered to you?

Sign Up For Our Newsletter

News, insights, expert advice, and everything cat

* By submitting, you agree to our Terms & Conditions and Privacy & Cookies Policy.

How useful was this post?

Click on a star to rate (you can leave written feedback after clicking submit)

Help us improve Catster for pet parents!

Your feedback really matters.

What did you like about this post? Also how can we improve it?

Join the conversation

Leave a Reply

You’re very welcome to leave a comment or question. Please know that all comments must meet our community guidelines, and your email address will NOT be published. Let’s have a positive and constructive conversation.

Talk With A Vet Online

Peace of mind,
anywhere, anytime

Affordable vet advice

Why Does My Cat Drink Out of My Water Glass? 8 Common Reasons

Cats are active animals that love to investigate the world around them. Because of that, it’s not uncommon to notice them sniffing things...

We Chat With Cat Rapper EL-P About “Meow the Jewels,” a Crowd-Sourced Prank

It’s a crisp fall evening, and I’m talking to EL-P, the musical alias of the Brooklyn-based hip-hop artist Jaime Meline, about making songs...

Why Don’t Cats Make Eye Contact With Other Cats? 4 Vet-Reviewed Reasons

A cat’s eyes are big and enchanting, but did you know that they’re also incredibly expressive? If you’ve just adopted a cat, you...

Can Cats Eat Lychee? Vet-Reviewed Nutritional Facts & FAQ

Cats are obligate carnivores, so they need little more than animal protein to stay happy and healthy throughout their lives. However, this is...

More related

Can Cats Eat Pecans? Vet-Approved Facts & FAQ

Cat owners around the world know that they must be careful about where they leave food lying around. Felines can jump up onto...

8 Best Cat Hammocks in 2025 – Reviews & Top Picks

Cats love bedding that makes them feel safe, so it’s little wonder why hammocks are in hot demand! Cat hammocks nestle and surround...

10 Best Litter Boxes for Large Cats in 2025 – Reviews & Top Picks

All cat owners know how picky cats can be. Sometimes, finding a litter box your cat likes is difficult, especially if you have...

Tooth Resorption in Cats: Signs, Causes & Treatment (Vet Answer)

Everyone who has owned a cat has had the dreaded dental disease conversation with their vet. And it should be no surprise to...

Keep reading

Do Cats Get Morning Sickness? Vet-Approved Signs & Facts

Morning sickness is a widely known issue for pregnant women. Hormonal and physical changes lead to nausea, especially during the morning throughout the first trimester of pregnancy. It can be a really miserable experience, especially if you can’t get the...

sad sick cat

Can Cats Eat Doritos? Vet-Approved Facts & FAQ

Doritos are a well-loved chip, to the point that they have been turned into everything from taco shells to casseroles. If you’re a Doritos lover, then your cat is almost certain to come into contact with Doritos, or at least...

Can Cats Eat Doritos

Why Does My Cat Smell Bad? 17 Vet-Reviewed Reasons & Solutions

You know how unpleasant it can be when your feline friend starts to smell bad, especially if they like to jump into your lap. While cats are generally meticulously groomed creatures, sometimes they need a little help staying fresh and...

woman with smelly cat

Solensia for Cats: Vet-Reviewed Uses & Effectiveness

According to clinical studies, 40% of all cats show some signs of feline osteoarthritis.1 That number dramatically increases as a cat ages. By the age of 12, over 90% of cats have some sign of feline osteoarthritis. Feline osteoarthritis can...

cat-having-a-vaccine

Is Peperomia Toxic to Cats? Vet-Reviewed Houseplants Examined

Cats are absolute fiends when it comes to plants. After spending good money on a plant, we always find a nibble on a leaf or an entire plant uprooted from its pot. Even worse, it always puts us cat owners...

Catster_Is Peperomia Toxic to Cats

Cat Airplane Ears: 4 Vet-Verified Reasons Why Cats Do This, Facts & FAQ

Cats are known for their quirky behaviors, but one that continues to baffle pet owners is when they have “airplane ears.” This seemingly strange behavior does have a purpose, and it’s not necessarily a good thing when your cat has...

Cat laying on the grass with airplane ears

7 Best Litter Boxes for Multiple Cats In 2025 – Reviews & Top Picks

Cats living in a community can be territorial over their spaces, including the litter box. However, if you have a few cats who are happy to share with one another, getting a litter box designed for multi-cat households can take...

Two cats in the litter box

How Many Times Do Cats Go Into Heat? Vet-Approved Explanation (With Infographic)

Cats are seasonally polyestrous animals, which means they have multiple estrous cycles throughout the year when days are long (during spring and summer). The average cat goes into heat for the first time at around 6 months of age, but...

Gray cat following person with camera