Get

In Your Inbox

Catster is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no cost to you. Learn more.

Holiday Foods That Are Safe for Cats: Vet-Reviewed Safety & Nutrition Facts

Share

tabby cat eating on metal bowl

Disclaimer: Check with a veterinarian before adding any new foods to your cat’s diet, particularly if your pet has any underlying health conditions or is on a special diet.

While the advice in this article has been fact checked and approved by a veterinarian, whether a food is suitable for your individual cat will depend on many factors including their age, diet, and medical history.

One of the most popular traditions in any major holiday is to gather your loved ones and share a meal. For many pet owners, their cats count as loved ones, but that doesn’t mean they can eat everything off of your plate.

If you want to share a few bites of food with your cat during the holiday season, it is essential to know which foods are appropriate for your cat. In this article, we’ll go over the safe and unsafe holiday foods, so you know which table scraps are okay to feed to your pet.

divider 1 paws

The 7 Holiday Foods That Are Safe for Cats

1. Turkey or Chicken

boiled chicken strips drained
Image By: mariannagraf, Pixabay

If you feed your cat any holiday food, turkey and chicken are among the healthiest options. They’re high in protein, low in calories, and taste great to cats. When feeding your cat turkey or chicken, ensure the meat is unseasoned.

It should also be completely cooked, either by baking or boiling it. Unseasoned, boiled meat probably doesn’t sound all that appetizing and is the last thing you want to serve your guests over the holidays.

If you want to feed your cat a small piece of meat, it is best to cook their holiday feast separately. A 1-inch cube of meat is usually a good size to feed your cat.


2. Fish

Half raw salmon fillet on the table
Image By: TheFarAwayKingdom, Shutterstock

Fish is another popular holiday meal that cats will love. Oily fish like mackerel or salmon are a great source of protein and omega-3 fatty acids. Small amounts of white fish like cod are also suitable as a high protein treat.

Fish should be fed to your cat unseasoned and thoroughly cooked like turkey and chicken. A 1-inch cube is a healthy amount. Just be sure to remove the skin and bones.


3. Broccoli

steamed brocolli in a bowl
Image By: Oliver Hoffmann, Shutterstock

Broccoli is a safe veggie to feed your cat, but that doesn’t mean they’ll want to eat it. Some cats turn their noses up at it, so your cat’s preference will be the deciding factor in whether or not broccoli can be a part of their holiday feast.

If you plan to make a piece of broccoli for your cat, ensure it is thoroughly steamed, which makes it easy to chew and digest. You should avoid seasonings, but your cat can safely enjoy the benefits broccoli provides. These benefits include vitamin C, vitamin K, and antioxidants. They are also high in fiber, which can support your cat’s gastrointestinal system. However, you should only serve a ½-inch cube to your cat, as too much broccoli can cause them to have an upset stomach.


4. Peas

a bowl of boiled peas
Image Credit: Zoeytoja, Shutterstock

Three or four peas are a healthy treat for your cat. They can be steamed, boiled, or baked, but they cannot be seasoned or flavored in any way. If you plan on preparing peas for your cat, set aside a small amount before seasoning the portion you plan to give to your guests.

Peas are a good source of protein and fiber, and they also provide important nutrients such as vitamin A, vitamin B, and vitamin K.


5. Sweet Potatoes

cubed and boiled sweet potatoes
Image Credit: Pornprapa Korprasert, Shutterstock

Sweet potatoes can be safely served to your cat by steaming or baking bite-sized cubes or creating a purée. In both cases, the sweet potatoes should not be flavored.

Whichever way you choose to serve sweet potatoes to your cat, keep the portions under a tablespoon. You should also ensure that the sweet potato is peeled.

Unseasoned sweet potatoes provide plenty of health benefits for your cat; including fiber to support digestion. They also contain a lot of potassium, vitamin A, and vitamin C.


6. Pumpkin

a plate of boiled pumpkin
Image Credit: Pruser, Shutterstock

Pumpkin is a great holiday food for your cat. Due to its high fiber content, it is occasionally prescribed to cats with digestive issues. A single tablespoon of puréed pumpkin is appropriate.

When feeding pumpkin to your cat, you must be feeding them 100% puréed, plain pumpkin. Pumpkin pie filling or other flavored pumpkin foods are not safe or healthy for your cat, and solid, raw pumpkin is hard to digest and can lead to choking or an intestinal blockage.

divider 1 paws

Holiday Foods You Should Not Feed Your Cat

Not all holiday foods are safe for your cat. In fact, most of them aren’t. To ensure you keep harmful meals away from your pet, take a look below at some of the common holiday foods that are dangerous for cats.

1. Seasoned Meats

Frying seasoned cubed chicken breasts in a cast iron skillet
Image Credit: MSPhotographic, Shutterstock

Turkey, chicken, and fish are tasty and safe meats for cats. That is, assuming they aren’t seasoned. If your holiday meats have already been seasoned, they shouldn’t be added to your cat’s dinner dish.

Onions, garlic, and some herbs are harmful to your cat, and most meats are also seasoned with salt and pepper. Cats need salt in their diet, but salted meat for humans has too much sodium. Black pepper and other spicy ingredients can cause gastrointestinal issues, but onions and garlic are highly toxic to cats. Less than one teaspoon of onion can be enough to have toxic effects and garlic is around five times more toxic than onions, so even smaller amounts can result in serious toxicity. It is better to be safe than sorry, so stick to plain-cooked meats when feeding your cat.


2. Stuffing

Stuffing Made with Bread and Herbs
Image Credit: Brent Hofacker, Shutterstock

Many stuffing recipes contain garlic, onions, scallions, or other members of the Allium family. As we’ve discussed, they are incredibly dangerous for your cat. Therefore, cats shouldn’t eat stuffing.

Some stuffing recipes also include raisins, which only adds to the danger. Grapes and raisins are toxic for cats as well, so any foods that include them must be avoided.

Even without the toxic ingredients, there is no nutritional value in stuffing for your cat. It’s best to skip it in favor of something healthier.


3. Mashed Potatoes and Gravy

homemade mashed potatoes with gravy sauce
Image Credit: gowithstock, Shutterstock

Mashed potatoes and gravy are common around the holidays, but they aren’t safe to share with your cat. Mashed potatoes often include milk, butter, or cheese, which isn’t safe for cats. Most cats are lactose intolerant, and dairy products can cause gastrointestinal issues.

Gravy is usually fatty and contains lots of seasonings, which isn’t healthy for your cat. It isn’t uncommon to find onion or garlic in a gravy recipe, which makes gravy even worse for your pet.


4. Pumpkin Pie

pumpkin pie
Image Credit: MSPhotographic, Shutterstock

While 100% plain-cooked pumpkin is safe for your cat, pumpkin pie is not. Pumpkin often contains toxic spices such as ginger, cinnamon, nutmeg, and allspice.

divider 1 paws

Conclusion

Part of experiencing the joy of the holidays is gathering with your loved ones to share a delicious meal. While your cat cannot eat everything on your plate, there’s no need for them to be left out of the celebration.

Now that you know which holiday foods are safe for your cat, you can plan your pet’s holiday feast accordingly. When in doubt, never hesitate to ask a vet about the safety of your cat’s holiday menu. They will be able to give you tailored advice relating to your cat, and any underlying health concerns they may have.

Read Next:


Featured Image Credit: Krakenimages.com, Shutterstock

Want content like this delivered to you?

Sign Up For Our Newsletter

News, insights, expert advice, and everything cat

* By submitting, you agree to our Terms & Conditions and Privacy & Cookies Policy.




How useful was this post?

Click on a star to rate (you can leave written feedback after clicking submit)

Help us improve Catster for pet parents!

Your feedback really matters.

What did you like about this post? Also how can we improve it?

Join the conversation

Leave a Reply

You’re very welcome to leave a comment or question. Please know that all comments must meet our community guidelines, and your email address will NOT be published. Let’s have a positive and constructive conversation.


Catster's Digital Magazine is Back!

Vet-approved health & behavior advice

Real cat stories & community features

Your Cat Isn’t Picky – Their Nose Is Just Bored

If you’ve ever sighed while scraping uneaten cat food into the trash, you’re certainly not alone. Many cat owners know the routine: their...

Ask Dr. Paola – Help! My Kitten Won’t Use the Litter Box! (July 27, 2026)

Welcome to our “Ask Dr. Paola” series, where every Monday we bring expert advice straight from Dr. Paola Cuevas (MVZ) to help our...

Chatting with Petra Luna About CatCrazy, Cat Food Ingredients & The Secret of E-Beams | Chatty Cattys, Episode 28

In this episode of Catster’s Chatty Cattys podcast, Nicole and Dr. Karyn welcome back Petra Luna from CatCrazy to catch up on her...

According to Vets, Most Owners Miss These Signs That a Cat is Sick

Cats are famously good at hiding discomfort. It is not stubbornness or indifference; it’s a deeply ingrained survival instinct. In the wild, showing...

More related

My Cat Coughs After Drinking Water, What Should I Do? Our Vet Answers

If your cat coughs once or a few times after drinking water, it is possible that they drank water too quickly or were...

Why Is My Cat Peeing on the Carpet & How to Stop It: 7 Vet-Approved Reasons

If your typically pristine and proper cat is suddenly ignoring their litter box and peeing all over your carpet, it can become a...

Tortoiseshell Persian Cat: Info, Pictures, Origins & History

Tortoiseshell Persians are a unique variety of Persian cats named for their multi-colored coat that resembles a tortoiseshell. Known as “torties,” Tortoiseshell Persians...

Is It True That All Cats Hiss? Vet-Verified Facts & FAQ

When coming in contact with a strange cat you’ve never met, your first reaction may be to pet them. Reaching your hand out...

Keep reading

Can Cats Eat Squid? Vet-Approved Nutrition Facts, Risks & Feeding Info

Squid isn’t common table fare in all locations, but depending on where you’re at, it might be a popular dish. In America, squid is most commonly served fried with a side of marinara sauce in a dish known as calamari....

Can Cats Eat Squid

Do Cats Lick Themselves to Get Your Scent Off? 3 Surprising Theories

Have you ever noticed your cat licking themself after being around you or right after you pet them? That’s because cats lick themselves as a way to keep clean and remove our scent from their fur. But why do cats...

cat licking itself

Can Cats Eat Rice Cakes? Vet-Approved Nutrition Facts & Safety Guide

Rice cakes are a popular snack among vegan and health-conscious people. But are they a healthy snack for your cat? Rice cakes might seem harmless, but should you let your animals eat them? The answer is that rice cakes are...

Can Cats Eat Rice Cakes

Can Young Cats Develop Diabetes? Our Vet Explains Signs, Treatment & FAQ

Diabetes is a complex metabolism condition affecting many animals, including cats. With estimates reaching 1% of the cat population 1, it’s easy to wonder if your cat could be at risk for developing the disease. While older cats seem to...

vet holding sick cat

What Temperature Do Cats Like? Vet-Verified Climate Tips & FAQ

We all know that cats like to be warm and cozy, whether they’re curled up in a donut bed or splayed out in front of a fireplace. It’s not uncommon to spot your cat spread out in a sunbeam, even...

a tabby cat lying on the floor

5 Cat Marking Behaviors: Vet-Reviewed Facts & Prevention

Cats may be small, but they are territorial little things. It makes a lot of sense if you think about your cat’s wild ancestors. They were only able to survive if they were successful hunters with access to a secure...

cream silver tabby norwegian forest cat marking its territory

What Is Cat Grass? Vet-Reviewed Benefits, Safety & Growing Tips

You may have seen your outdoor cat nibbling on the grass outside and wondered what they were up to. Many cats enjoy eating grass, but what about indoor cats that don’t get the chance to chew on that green stuff?...

cat eat young wheatgrass

How to Care for a Cat After Surgery: 12 Vet-Approved Tips

The last thing that we want is for our cats to experience any kind of pain or discomfort, but surgery can be a necessary part of caring for them. Whether you’re having your cat spayed or neutered or something else...

cat in vet clinic recovering from spaying procedure

Love Cats? So Do We! Join the Catster Community

Stay informed with expert pet care insights delivered straight to your inbox! Discover professional guidance on animal behavior, feeding tips, trusted product picks, and much more.




Sign up for the Catster Email Newsletter

Stay informed with expert pet care insights delivered straight to your inbox! Discover professional guidance on animal behavior, feeding tips, trusted product picks, and much more.