Get

In Your Inbox

Catster is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no cost to you. Learn more.

Why Is My Kitten So Hyper? 8 Vet-Reviewed Reasons for This Behavior

2 Grey Striped Kittens Playing on a Blanket with Toy

Kittens are easily among the most lovable animals on the planet. They are full of life and hilarious antics, and watching them learn how to act like cats can be great fun. But have you ever wondered whether your kitten is too hyper or if their behavior is normal play?

As we all know, cats are simply weird, so it can be difficult to distinguish between normal and abnormal cat behavior. This can cause a great deal of anxiety, especially for first-time kitten owners. To ease your worries and help identify potential problems, here are eight reasons that your kitten may be hyper.divider 3 paws

The 8 Reasons Why Your Kitten is Hyper

1. Instinct

Cats are predators by nature, but they aren’t born knowing exactly what to do. Instinct drives their behavior as they grow, but there is still a learning curve for kittens to develop hunting skills. Even indoor kittens that may never need hunting skills will instinctively develop them, so finding toys for your kitten that simulate prey and develop hunting skills, like tunnels and balls, can be beneficial to their development.

kitten playing on grass
Image By: paffy, Shutterstock

2. Social Development

Like most mammals, kittens need time and guidance to develop appropriate social skills. Usually, their mother and littermates help with this process, but kittens that are taken away from their mother too early or that have recently left their mother may require additional practice.

Social development in kittens helps them learn not to bite or scratch people or other animals unless threatened, as well as normal interaction with other cats that will not lead to a fight. Teaching your kitten not to bite or scratch you during play will help tremendously with these skills.


3. Energy Levels

Kittens are young and full of energy! They love to run and play, and sometimes, they just need to burn some of that energy off. Kittens and cats spend a lot of time sleeping, so during the hours they are awake, they may act hyper to burn off the energy they just built up during their slumber.

side view of a young playful maine coon cat
Photo Credit: Nils Jacobi, Shutterstock

4. Fun

Sometimes, your kitten may just want to play for no reason other than having fun. While play is often to develop different types of skills, watching kittens do flips and wrestle can be just as fun for you as it is for them. Kittens may choose their favorite toys or activities, which is a strong indicator that some of their hyper behavior can just be for fun.

Looking for toys that will cater to the many needs of your cat? The Hepper Hi-lo Cat Scratcher is one of our favorite cat products, and it will encourage your cat to get active. Its clever three-angle design offers multiple ways for your cat to climb, stretch, and exercise. Made of a sturdy plywood base and a replacement cardboard insert, this scratcher is an option that cats can enjoy for years to come. If your cat requires a little encouragement for self-play, the Hepper Catnip Mice Toy Set is a fantastic choice for their instinctual needs. Made with natural, bite-resistant hessian fabric and filled with organic catnip. Cats can satisfy their natural prey instincts while getting the physical activity they need to thrive. 

Image Product Details
Great for Exercise Hepper Hi-Lo Cat Scratcher Hepper Hi-Lo Cat Scratcher
  • Multi-level play
  • Promotes exercise
  • Long-lasting material
  • Encourages Self-Play Hepper Catnip Mice Toy Set Hepper Catnip Mice Toy Set
  • Contains catnip
  • Kitten safe
  • Satisfies prey instinct
  • At Catster, we've admired Hepper for many years, and decided to take a controlling ownership interest so that we could benefit from the outstanding designs of this cool cat company!


    5. Boredom

    If you notice your kitten seems hyper frequently, they may be bored. Evaluate how much time you are spending playing with them, as well as what types of toys they have. Interactive toys can be great options to entertain your kitten when you’re trying to work from home or focus on other tasks. Providing new and different toys regularly for your kitten will also help keep them from getting bored.

    cat in a loaf position
    Image By: Jasmin Bauer, Shutterstock

    6. Fear and Anxiety

    Kittens may be fearful or uncertain when introduced to new environments, animals, or people. When your kitten starts acting hyper out of the blue, did something happen just beforehand? Did your kitten see a dog for the first time or hear a new noise in the house? Usually, hyperactivity due to fear or anxiety is short-lived and the kitten will find a place to hide until they feel secure again. Help your kitten feel secure by slowly introducing new things and being patient while they adjust.

    💡 Quick tip: An Online Vet Consultation can be a great way to learn how to recognize fear and anxiety in your kitten and get personalized strategies to help them feel more comfortable.


    7. Overstimulation

    If you’re petting your kitten and suddenly, they talk off across the room or turn around and bite or scratch you without warning, they may be overstimulated. Some cats develop petting-induced overstimulation problems and when triggered, they will quickly overreact to the stimulus.

    If your kitten starts to show sudden play aggression or bolts out of the room while you’re petting them, watch closely next time you’re having a petting session. Is your kitten’s skin twitching? Are they flicking their tail? Are their ears pinned back or being moved backward and forward rapidly? One way to help avoid overstimulation in kittens and cats is to avoid petting or scratching the area near the base of the tail. This area has a lot of nerve endings and can be very sensitive, so many cats do not like being pet there.

    Bengal cat sitting in a catio
    Image By: TheCats, Shutterstock

    8. The Zoomies!

    Your kitten may become hyper suddenly for no apparent reason. If your kitten suddenly takes off and starts running laps around the house, it may be experiencing the zoomies!

    Many cats seem to have the zoomies after using the litter box, especially after a poo, and there does not seem to be an explanation for it. Cats and kittens also may have the zoomies in the middle of the night after sleeping all day. As long as your kitten has a safe area where they can’t hurt themselves during the zoomies, then there’s nothing to be concerned about.

    divider 3 paws

    Conclusion

    Cats and kittens are so much fun, and there are so many reasons that they could be acting hyper. Kittens need stimulation, play, toys, and a safe resting place. Watch your kitten for changes in behavior and if anything seems off to you, there’s nothing wrong with calling your vet and asking questions! Vets are happy to answer questions and would rather help identify a problem early rather than need to treat a more complex or dangerous problem later.

    Enjoy your kitten while they’re still small and playful! Soon, that kitten will turn into an adult cat, so bring them up well and enjoy the many healthy, fun years to come.

    See Also:


    Featured Image Credit: Pixabay

    Want content like this delivered to you?

    Sign Up For Our Newsletter

    News, insights, expert advice, and everything cat

    * By submitting, you agree to our Terms & Conditions and Privacy & Cookies Policy.




    How useful was this post?

    Click on a star to rate (you can leave written feedback after clicking submit)

    Help us improve Catster for pet parents!

    Your feedback really matters.

    What did you like about this post? Also how can we improve it?

    Join the conversation

    One Response

    1. first two days, we snuggled, and he enjoys playing, today he is wild, wasn't expecting that. he has one more day of the collar, so hopefully he will relax after it's off.

    Leave a Reply

    You’re very welcome to leave a comment or question. Please know that all comments must meet our community guidelines, and your email address will NOT be published. Let’s have a positive and constructive conversation.


    Talk With A Vet Online

    Peace of mind,
    anywhere, anytime

    Affordable vet advice

    Persian Kittens For Sale in New Jersey: Breeders List 2026

    Catster advocates for adopting before shopping. We understand there are many reasons for seeking a breeder, though, so we encourage it to be...

    Are British Shorthair Cats Smarter Than Most Cats? Vet-Verified Breed Facts & FAQs

    The British Shorthair is an attractive and muscular breed that is quite popular. When it comes to intelligence, most experts describe them as...

    Is Frankincense Safe for Cats? Our Vet Explains Health Concerns & FAQ

    Frankincense is most widely known for being gifted by one of the three wise men in the nativity story. It may not be...

    Adams Plus Flea & Tick Collar for Cats Review 2026: FAQ, Pros & Cons

    Review Summary With the prices of everything rising, we’re all looking for ways to save some money. One of the ways that you...

    More related

    Exotic Shorthair Cat vs Persian Cat: Key Differences (With Info & Pictures)

    Exotic Shorthairs and Persians are often confused with one another. The reason is that the breed standards for both cats are identical, except...

    How Many Cats Are There on the Planet? What the Stats Say

    There are an estimated 600 million cats on the planet, according to the Ecology Global Network.1 That’s a lot of kitties! While it’s...

    How to Throw a Kitten Shower! The Baby Shower for Cats

    Remember the days when cats were more often family animals who helped out in some capacity around the home (mostly as mousers) rather...

    Pica in Cats: Vet-Verified Signs, Causes & Tips for Managing This Eating Disorder

    Most people know that dogs will chew on household items if given the chance, especially as puppies. Cats can also be chewers, but...

    Keep reading

    Are String of Hearts Toxic to Cats? Vet-Reviewed Houseplants Examined

    If you’re looking to add houseplants to your home, the potential options can be overwhelming. However, if your home already has a cat in residence, your choices will be limited by one important factor: whether or not the plant is...

    Catster_Are String of Hearts Toxic to Cats

    6 Vet-Reviewed Reasons Why Your Cat Poops in the Tub & How to Fix It

    If you’re a cat owner, you know how frustrating it can be when your cat poops or urinates anywhere in your home other than their litter box. It’s messy, smelly, and challenging to clean up! One popular place that cats...

    a cat sitting in the bathtub

    Can Cats Eat Beef Wellington? Vet-Reviewed Risks & Alternatives

    Beef Wellington is a popular dish for the holidays or dinner parties. It is an impressive dish to make, and you may want to share it with your cat. However, Beef Wellington isn’t safe for cats to eat. While it...

    Can Cats Eat Beef Wellington

    Why Do Cats Like to Be Petted? 4 Vet-Reviewed Reasons for This Behavior

    The personalities of cats can vary widely, but one thing that they all enjoy is being petted. Some cats will happily accept a tickle under the chin from everyone, while other cats won’t approach anyone other than their very favorite...

    a woman's hands petting a cat

    Can Cats Eat Pumpkin Puree? Vet Approved Facts & Nutrition Guide

    When people think of pumpkins, they usually think of falling leaves, bonfires, chilly temperatures, and seasonal treats. However, did you know that some cats love pumpkin just as much as their pet parents? While your feline pal might show interest...

    Can Cats Eat Pumpkin Puree

    How Long Will a Cat With Diabetes Live Without Treatment? Vet-Verified Risks & FAQ

    Diabetes is a common and serious disease that affects the health of cats. When left untreated, diabetes can cause life-threatening complications such as diabetic ketoacidosis, neurological disease, and other health problems. Fortunately, most cases of diabetes in cats can be...

    owner calming his cat

    Ragdoll Cat Grooming: 10 Vet-Approved Tips & Tricks

    Ragdoll cats were developed in the early 1960s in California and are among the most affectionate and friendly cat breeds around today. Their semi-longhaired coats are thick and don’t often tangle, but these cats can still benefit from regular grooming...

    flame point ragdoll cat

    The History of Commercial Pet Food: Invention & Timeline

    Most cats and dogs today eat commercial pet food, but when was pet food invented, and at what point did it become popular? Dry biscuits for dogs were first sold around 1860 in the UK and were the creation of...

    Love Cats? So Do We! Join the Catster Community

    Stay informed with expert pet care insights delivered straight to your inbox! Discover professional guidance on animal behavior, feeding tips, trusted product picks, and much more.




    Sign up for the Catster Email Newsletter

    Stay informed with expert pet care insights delivered straight to your inbox! Discover professional guidance on animal behavior, feeding tips, trusted product picks, and much more.