Get

In Your Inbox

Catster is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no cost to you. Learn more.

Why Do Cats Loaf? 5 Vet-Reviewed Reasons

Ginger cat sitting in the loaf position on the floor

The “loaf” position has become quite popular on social media. If you own a cat, you’ve likely seen your cat in this position. But why do cats loaf?

Some cats seem to sit in this manner all the time. Others seem to hardly sit in it at all. Those that do sit in the cat loaf position may only do so in certain situations or at certain times. In this article, we’ll take a look at all the reasons for cat loafing.

divider 2 cats

The 5 Reasons Why Cats Loaf

1. Relaxing

One theory as to why cats loaf is that it’s easy to relax in the cat loaf position. Their paws aren’t out, so they aren’t preparing to run away from anything or attack anything. They often only sit like this when they’re very relaxed for that reason. If they need to jump up fast or escape, they may not be able to do it as efficiently when in “cat loaf” mode as they would from other positions.

However, just because your cat isn’t sitting in this position doesn’t mean that they aren’t relaxed. Some cats seem to enjoy this position more often than others. It seems to be a matter of personal preference.

You are free to use this image but we do require you to link back to Catster.com for credit

2. Comfort

Some cats find this position extremely comfortable; others don’t. This likely accounts for why some cats are in this position all the time, and others may only go into it every now and then. Some cats may only find this position comfortable in certain places, like on blankets or cushions with a bit more give.

Others may not like it at all even when they’re on something squishy. If your cat doesn’t find this position comfortable, it doesn’t necessarily mean anything bad. Different cats have different preferences.


3. Warmth

When the cat’s paws are tucked under them, their body may be more efficient at the preservation of heat. For this reason, this position is often warmer than other positions. If your cat is cold, they may be more likely to get into this position in an attempt at staying warm.

You can tell your cat is cold if they are seeking out warmer areas. For instance, your cat may like lying on blankets, which are squishy and help them conserve some heat. Other cats will seek out active heat sources, like air vents, fireplaces, and heaters.

Of course, if the room is a bit brisk or your cat has just come back inside, your cat may be a little bit cold. They may be more likely to enter loaf cat mode if they are cold.

A gray and white shorthair cat sitting in a loaf position
Image Credit: Mary Swift, Shutterstock

4. Respiratory Distress

Perhaps the only time that the loaf posture is concerning is when a cat is doing so because they are experiencing respiratory distress. When a cat’s body is in distress due to a lack of lung functionality, they tend to sit flat, with their chest and belly in contact with the ground and their limbs held close to the body. They do this because in this posture, their diaphragm can draw in the most amount of air as they inhale. In essence, a loaf posture is a compensatory mechanism during periods of respiratory crisis.

The best way to ascertain whether your cat is dealing with this issue is to look out for other signs of distress when you see them loafing.

Signs Your Cat Might Be Experiencing Respiratory Distress
  • Very heavy breathing (their abdomen might move with every breath)
  • Lethargy
  • Coughing
  • Very audible breathing (sometimes accompanied by heavy purring)
  • Refusal to eat or a reduced appetite
  • Extremities feeling very cold to the touch
  • Gums appearing pale

Please note that this list isn’t exhaustive. For example, your cat may also start hiding more. If you suspect that your cat is experiencing respiratory distress, you should have them brought to a veterinarian immediately, as it is considered an emergency.


5. Other Illnesses, Stress, or Pain

Your cat sometimes may loaf during episodes of illness, stress, and injury and when experiencing the pain associated with these episodes. While typically not as serious as respiratory distress, these conditions also warrant prompt veterinary care.

divider 2 cats

Should I Stop My Cat From Lying in Cat Loaf Mode?

Not really. There is usually no problem with being in a cat loaf position. While it may not seem very comfortable to us, it is very comfortable to our felines.

The only time that you may need to worry about your cat sitting in loaf mode is if you suspect that they’re unwell or if they’ve suddenly started to loaf without doing so in the past.

Since it can be so difficult to tell whether a cat is sick, it is usually best to take them to the veterinarian just in case. You often won’t know for sure something is wrong with your feline until you take them to the vet and get a diagnosis.

divider 2 cats

Conclusion

Cats usually sit in a loaf position if they are exceedingly comfortable or trying to get warm. Some cats like this position more than others. It seems to be mostly a matter of personal preference. Occasionally, this may be a sign of pain or illness, and if you notice any subtle changes in your cat’s behavior, appetite, or litter box habits, or if they seem bothered with one or more of their legs or paws, get them checked out by your veterinarian as soon as possible.

Related Reads:


Featured Image Credit: haru, Shutterstock

How useful was this post?

Click on a star to rate (you can leave written feedback after clicking submit)

Help us improve Catster for pet parents!

Your feedback really matters.

What did you like about this post? Also how can we improve it?

Join the conversation

Leave a Reply

You’re very welcome to leave a comment or question. Please know that all comments must meet our community guidelines, and your email address will NOT be published. Let’s have a positive and constructive conversation.

Talk With A Vet Online

Peace of mind,
anywhere, anytime

Affordable vet advice

10 Worst Cat Breeds for First-Time Owners (With Info & Pictures)

There’s nothing quite like cat ownership—for better and for worse. Cats are remarkable animals, and they can be loving yet independent, inquisitive yet...

Why Do Cats Rub Against You? 4 Vet-Verified Reasons For This Behavior

One of the most heart-warming feelings is a kitty rubbing up against you, asking to be pet. But have you ever stopped to...

Darwin’s Raw Cat Food 2025 Review: Feed Your Pet the Natural Way

Cats are obligate carnivores, which means they need meat in their diet to thrive. Their systems aren’t designed to digest carbohydrates. A raw...

Could Cats Survive in a World Without Humans? Feline Independency Facts

Cats are highly independent pets that seem to enjoy being around humans, even if they don’t “need” us the way dogs and other...

More related

Trap King Sterling Davis: Q&A on Helping Cats, and Busting Stereotypes

I first met Sterling Davis, the Trap King, at CatCamp NYC in May, and I was impressed with his passion for cats and...

Brachycephalic Airway Syndrome in Cats: Signs, Causes, & Care (Vet Answer)

You may not know what a brachycephalic cat is, but chances are you have seen one. Brachycephalic refers to the “squished face” breeds,...

20 Easy DIY Cat Furniture Plans You Can Make Today (With Pictures)

Cat furniture can make your home a fun and safe environment for your cat, and it can also add a playful feel to...

Why Does My Cat Hug My Arm? 5 Vet-Reviewed Reasons

It isn’t every day that a cat will allow you to enter the sanctity of their world. Many cats parade around the house...

Keep reading

Can My Cat Breastfeed After Being Spayed? Vet-Verified Facts & FAQ

If you participate in a trap-neuter-return program for stray and feral female cats or you currently own a nursing cat, you may have thought about having her spayed. The process is crucial for stray and feral cats to prevent multiple...

Gray mother cat feeding kittens while taking a nap

Why Is My Cat Shedding All of a Sudden? 8 Vet-Reviewed Reasons

When it seems like your cat’s fur is coming out in clumps or you’re finding little fluffy tumbleweeds everywhere all of a sudden, it can be worrisome. In most cases, shedding is just part of being a cat. It’s a...

Persian cat and a pile of shedded cat hair

How Do I Choose the Right Toys for My Cat? Vet-Approved Tips & Guide

When you have a cat, you already know how important it is to make sure they have something to do. This is particularly true of purely indoor cats. Cats have a natural instinct to stalk and hunt prey, so without...

Young happy woman choosing toys for pets in pet shop

6 Best Cat Foods for Allergies in Canada: 2025 Reviews & Top Picks

Although allergies in cats are rare, there is always the unfortunate possibility that your cat will suffer from allergies and intolerances. Coat deterioration, itchiness, and stomach discomfort are symptoms of intolerances that sometimes go unnoticed. Cats rarely suffer from severe...

Cat scratching his ear while laying on a bed

Disaster Preparedness for Cats: 12 Vet-Approved Steps to Take

No one likes to think it could happen to them. After all, we have cell phones and technology that can alert us to potential disasters well before they strike. Yet, many dismiss the power and destruction of these catastrophic events,...

cat walking next to its owner

Do Cats Shed More in Summer? Vet-Reviewed Facts & Maintaining Tips

It’s no secret that our feline friends shed. No matter if you have a short-haired or long-haired variation, they require frequent brushing and maintenance to keep their shedding at manageable levels, and even then, they’ll still shed! Cats are avid...

Adult-ragdoll-cat-lying-relaxed-in-the-garden

Can Cats Eat Smoked Salmon? Vet-Reviewed Facts & FAQ

To cut to the chase: yes, cats can eat smoked salmon, but not as their main source of food. Some worry that what’s in the smoked salmon (large amounts of salt, potential heavy metals, spices, excessive fat) could be harmful...

Can Cats Eat Smoked Salmon

How to Put a Cat on a Diet: How, Why & 4 Vet-Approved Steps to Follow

As you may or may not know, cat obesity is a problem in the United States, so much so that up to 63% of cats are deemed overweight 1. If you have an overweight cat, helping your cat shed that...

grey domestic hungry cat