Get

In Your Inbox

Catster is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no cost to you. Learn more.

Can Cats Eat Flaxseeds? Vet-Approved Nutritional Facts & FAQ

Can Cats Eat Flaxseeds

Cats are carnivores, and in the wild, they would not give plant-based foods a second thought. Instead, they would focus on hunting down small animals to get protein and other nutrients. As domesticated animals, cats rely on us to make sure they get the animal protein that they need to maintain happy and healthy lives.

However, there are a few plant-based foods that can be beneficial to cats in one way or another. For example, flaxseeds are touted as a superfood that can benefit people and animals. So, can cats eat flaxseeds? The short answer is yes! Flaxseeds can be a part of a healthy cat diet. Here is everything that you need to know.

divider 3 paws

Why Flaxseeds Are Good for Cats

Flaxseeds are small, crunchy, nutty flavored, and full of nutrition. They are sometimes included in commercial cat food recipes to increase the nutritional value of the food. The oil inside flaxseeds contains omega-3 fatty acids, which are known to promote healthy skin and a glossy coat. Omega fatty acids can also work to strengthen brain cell health as time goes on. However, cats have a very limited ability to turn alpha-linoleic acid into useful DHA and EPA fatty acids. Fish oil consists of DHA and EPA fatty acids and is therefore a better choice for fatty acids in cats.

Still, the benefits of flaxseeds don’t stop there. Flaxseeds are full of fiber, which can help keep your cat regular and prevent problems like constipation. They also contain antioxidant lignans, which some researchers have shown to have beneficial effects on tumors. While they are also a source of protein, they do not contain all the amino acid protein building blocks that cats need, so they cannot be used as a sole protein source.

flaxseeds up close
Image By: Alex Dante, Pixabay

What to Know Before Feeding Flaxseeds to Your Cat

While flaxseeds can be a healthy part of your cat’s diet, too many can cause mild problems, like stomach upset and diarrhea. How much is too much, though? It is hard to say because a healthy dose of this plant-based food depends on things like the age, size, and health of your cat. A veterinarian should be able to provide you with dosage recommendations based on your kitty’s specific nutritional requirements.

Need veterinary advice but can't get to the clinic? Catster recommends PangoVet, our online veterinary service. Talk to a vet online and get the answers and advice you need for your cat without having to leave your living room — all at an affordable price!

PangoVet_Mention-in-Content for PangoVet2 save money

Flaxseeds should be ground up into a powder before serving, but the grinding should take place right before feeding because the oil in the ground seeds tends to go rancid quickly. A coffee grinder or small blender can make the job of grinding flaxseeds easy. Alternatively, you can purchase ground flaxseeds in special resealable containers that are designed to keep the flax oil from going bad.

Ways to Feed Flaxseeds to Your Cat

The best way to feed flaxseeds to your cat is to find a commercial food that includes them in the ingredients list. However, if you make your own cat food or the food that you prefer to feed your kitty doesn’t include flaxseed, you can add ground seeds to your cat’s food and mix them in. Add a little water to the dry food so the flaxseed meal will stick. Here are a few other ideas to consider:

  • Make Treats: Mix equal parts peanut butter and ground flaxseed, then roll small pieces of the mixture into little balls. Offer your cat a ball whenever it is snack time.
  • Cover Bananas: If your cat likes to eat bananas, you can make an occasional treat for them by rolling a couple of slices of banana in ground flaxseed. The flaxseed will create a crust that adds more texture to the banana treat.
  • Use Canned Food: Mix ground flaxseed with canned cat food, put the mixture into an ice cube tray, and freeze. Take one cube out every now and then to give to your cat as an interesting treat.

There is no need to go through any trouble making special treats for your cat, but the process can be a bonding one that you end up enjoying. Experiment in the kitchen with items that your cat likes, such as freshly cooked chicken or fish, to figure out how your cat prefers to consume flaxseeds.

divider 3 paws

In Conclusion

Flaxseeds are considered a superfood for humans, and they can be beneficial to dogs and to a lesser degree, to cats. However, flaxseeds are not essential for good health when it comes to caring for felines. They can get all the nutrition that they need from quality food that includes real animal protein as the main ingredient. Flaxseeds should always be considered a supplement rather than a staple when creating a meal and snack plan for your kitty.

How useful was this post?

Click on a star to rate (you can leave written feedback after clicking submit)

Help us improve Catster for pet parents!

Your feedback really matters.

What did you like about this post? Also how can we improve it?

Join the conversation

Leave a Reply

You’re very welcome to leave a comment or question. Please know that all comments must meet our community guidelines, and your email address will NOT be published. Let’s have a positive and constructive conversation.

Talk With A Vet Online

Peace of mind,
anywhere, anytime

Affordable vet advice

Can Cats Eat Apple Pie? Vet Reviewed Advice

Apple pie is a popular dessert, and the smell alone will attract any hungry and curious pet. If you catch your cat sniffing...

How to Keep Your Cat Happy While You’re Away: Vet-Approved Tips & Tricks

When it comes to being home alone, cats are a bit different from dogs in that they tend to be more independent. However,...

Why Is My Cat Acting Weird? 5 Vet-Reviewed Reasons

Some cats display what many owners would consider odd or weird behavior regularly. Others settle into a routine and can be quite predictable....

How to Prevent Urinary Tract Infections in Cats: Our Vet Explains the Signs

Urinary tract infections (UTIs) are one of the more common issues seen in cats, especially as they age. A variety of factors influence...

More related

How Do Tabby Cats Get Their Stripes? What Science Tells Us

The tabby cat can differ in appearance, from stripes to spots, whorls, and more. All of these variations have their own names, but...

11 Cat Breeds With Fluffy Tails: Info, Pictures, Facts & History

Cats are glorious creatures. Everything about them is wonderful, from their pointy little ears to their sharp little claws (okay, maybe not those)....

Insect-Based Cat Food: Vet-Reviewed Pros, Cons & FAQs

You may have heard about the recent trend of pet food made with insects rather than more conventional animal protein. While this might...

Siamese Cat vs. Oriental Shorthair Cat: Which One To Choose (With Pictures)

Both the Siamese and Oriental Shorthair have similar physical traits. It can be hard to tell the difference between these two breeds, which...

Keep reading

7 Best Paper Cat Litters in 2025 – Reviews & Top Picks

When searching for the perfect cat litter, you’ll want to find one that’s good for your cat’s health. You may also be worried about how environmentally safe your cat litter is. If you’re currently using a clay-based litter but have...

black and white cat stepping in the litter box

6 Reasons Your Cat May Attack You & How to Fix It

Your normally happy cat is staring intently outside at something, tail completely straight and ears back. You wonder what is bothering them, so you walk over to your cat and they suddenly lash out at you! Even worse is when...

man playing with cat in bed_Anna Kraynova_shutterstock

Why Do I Need to Clean My Cat’s Litter Box? 10 Vet Reviewed Reasons & Cleaning Tips

As a cat owner, you know that cleaning the litter box is definitely the least pleasant chore associated with caring for your feline friend. However, keeping your cat’s litter box clean is also one of the most important things you...

cat-pooping-outside-the-litter-box

8 Best Dental Treats for Cats in 2025 – Reviews & Top Picks

No one is exempt from bad breath or dental issues, not even cats! In fact, dental disease is quite common among felines, so it’s a necessity that we take care of their teeth. Since some cats aren’t that cooperative when...

Training a cat with treats

Cat Lice vs Fleas: Vet-Reviewed Key Differences

Sooner or later, every pet owner will find tiny bugs crawling on their pet’s skin. But are they fleas or cat lice? It can be hard to tell the difference between the two small pests. Therefore, this article will teach...

Lice VS Fleas

What Vaccines Does My Cat Need? Our Vet Explains the Vaccine Schedule From Kittens Up

Cat owners recognize that providing nutritious food, fresh, clean water, and a comfortable and safe environment is essential for happy and healthy pets. Making sure your kitten or cat is up to date on their vaccinations is also crucial. Vaccines...

cat-having-a-vaccine

Why Is My Cat Scared All of a Sudden? 10 Vet-Approved Reasons

It can be very disconcerting to a loving cat parent when their cat starts acting scared. True, some cats are naturally more nervous or jumpy than others, but if the change is sudden and unexpected, it’s important to try and...

scared British blue-point cat hiding under the bed

Can Cats Eat Cactus? Vet-Approved Facts & FAQ

Cats are curious creatures, so it’s no surprise that they get into things that they shouldn’t from time to time. But what do you do if they get into a cactus, and should you be worried? While cacti aren’t usually...

Can Cats Eat Cactus