Get

In Your Inbox

Catster is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no cost to you. Learn more.

How to Pick Up a Cat the Right Way: Vet-Approved Tips & Tricks

Share

person holding a gray cat with collar

Not all cats enjoy being picked up; however, there are times when it is necessary. If you need to pick up your cat for any reason, it is important that you do so properly. Picking up your cat correctly can ensure that your cat does not associate being picked up with stress and discomfort, and it can also prevent you from suffering a retaliatory scratch or bite. In this article, we’ll go over the steps you need to follow to ensure you pick up your cat correctly.

divider cat paws oct 2024

Before Picking Up a Cat

Before you pick up a cat, you must determine whether or not you have a good enough relationship with the cat to do so. None of us want strangers to come up and hug us, so why would cats?

To verify that your cat feels close to you, there are some behaviors you can observe.

Signs Your Cat Trusts You
  • Meowing or purring
  • Following you or sleeping near you
  • Kneading on you
  • Headbutting you
  • Showing their belly
  • Grooming you

Of course, there may be instances where you must pick up a cat without having an established relationship with them. However, it’s much easier if the cat is familiar with you.

a woman holding a cat that's licking its mouth
Image Credit: Olesya Kuznetsova, Shutterstock

How to Improve Your Relationship With a Cat

One of the key ways you can improve your relationship with a cat is to know when to back off. Although cats are social creatures that love their families, they also need their alone time. If you constantly force yourself into your cat’s space, your kitty will feel threatened by you. Giving your cat space and allowing them to come to you will do wonders for your relationship.

When your cat does come around you, take advantage of the time to create a bonding experience. Giving your cat an occasional treat or playing with your cat will encourage them to associate you with good times.

While trying to improve your relationship with a cat, be patient. What is important is that you continue to give your cat space rather than try to force forward progress. Attempting to force relationship-building will only damage the trust you have built.

divider cat paws oct 2024

How to Pick Up a Cat the Right Way in 8 Steps

Picking up a cat does not have to be stressful for either party. To guarantee that you pick up a cat correctly, follow the eight steps below.

1. Approach the Cat

You don’t want to take a cat by surprise. That will only cause additional stress. By approaching your cat calmly and clearly, you are giving the cat plenty of time to see you coming and decide whether or not they want to stick around. If the cat bolts, they may not be ready to put that level of trust in you.

Young man in white t shirt holding a black Scottish fold cat
Image Credit: Vershinin89, Shutterstock

2. Interact With the Cat

If the cat sticks around, engage with them. Don’t immediately rush to lift them up. Instead, let the feline check you out; your kitty may sniff you or rub their head on you. Pet the cat if they allow it, and work on soothing them if they seem agitated in any way.


3. Verify That the Cat Wants to Be Picked Up

If the cat is not in a good mood, it is not the time to pick them up. Likewise, if the cat appears wary of you, they are probably not ready to be picked up. If either scenario is the case, it’s advised to leave your cat alone for now.

The only exception to this is if it is necessary that you pick up the cat, such as in an emergency. Still, brace yourself for swatting and hissing, and try to release the cat as soon as possible.

Signs a cat doesnt want to be picked up Infographic
You are free to use this image but we do require you to link back to Catster.com for credit

4. Place Your Hands Properly

Once you have verified that the cat is okay with being picked up, place one hand underneath your cat’s body and just behind his or her front legs. Move quickly onto the next step. Your other hand should be placed beneath the cat’s hindquarters so you can support the legs and bottom.


5. Gently Pick Up the Cat

Don’t yank the cat into the air. Instead, gently lift your cat into your arms and toward your chest. Lift your cat head-high, not upside down.

Place the cat’s entire body against your own; this will help them to feel more secure. Keep the cat’s posture straight since it is more comfortable. However, different cats may have other preferences. If you know the cat especially well and know that your cat prefers to be cradled like a baby, do that instead. Otherwise, stick to providing the most security and comfort that you can.

How to Pick up a Cat Infographic
You are free to use this image but we do require you to link back to Catster.com for credit

6. Pay Attention to the Cat’s Body Language

While holding the cat, it is essential to pay attention to their body language. If they appear calm and content, you can continue to hold them. But if the cat looks restless, anxious, or squirmy, it is time to let them down.

Holding your cat longer than they want to be held may cause the cat to associate negative emotions with being held. It may also damage the trust you have built, so release the cat when they’re ready to be let down.


7. Gently Put Down the Cat

Although cats are agile and excellent at landing on their feet, they must be put down gently. Bend down, place the cat on all four legs, and release your cat only when their paws are on the ground. Of course, there is a decent chance that the cat will leap from your arms before you can fully put them down, and that’s fine.

A Note About Shoulder Cats

Some cats have an affection for high perches and are called “shoulder cats” because, once picked up, they love climbing onto their owner’s or caretaker’s shoulders. If your cat is a shoulder cat, the first time they climb up on top of you might be a surprise, however it is important to stay calm regardless.

The easiest way to get a shoulder cat off you is by slowly sitting down on a chair, bed, or couch. The loss of height usually bores out a shoulder cat to a point where they often jump off and seek other perches to venture to. Attempting to pull them off isn’t advised, as your cat may panic and dig their claws into your shoulder while you struggle to pull them off.

divider cat paws oct 2024

Conclusion

Picking up a cat requires patience and trust. If your furry friend isn’t ready for you to pick them up, respect their boundaries and keep building your relationship. Keep in mind that not all cats enjoy being picked up, so if your cat doesn’t want you to pick them up, that’s not necessarily a sign that they don’t love or trust you. By respecting your cat’s comfort level, you can foster a deep bond that makes your cat feel safe and at peace.

See Also: 

Sources

Featured Image Credit: Artem Beliaikin, Unsplash

Want content like this delivered to you?

Sign Up For Our Newsletter

News, insights, expert advice, and everything cat

* By submitting, you agree to our Terms & Conditions and Privacy & Cookies Policy.




How useful was this post?

Click on a star to rate (you can leave written feedback after clicking submit)

Help us improve Catster for pet parents!

Your feedback really matters.

What did you like about this post? Also how can we improve it?

Join the conversation

Leave a Reply

You’re very welcome to leave a comment or question. Please know that all comments must meet our community guidelines, and your email address will NOT be published. Let’s have a positive and constructive conversation.


Catster's Digital Magazine is Back!

Vet-approved health & behavior advice

Real cat stories & community features

Chatting About the Rainbow Bridge, Euthanasia, and Laughter During Grief | Chatty Cattys, Episode 24

If you’ve ever felt the loss of a beloved cat, or are dreading the day when your pet crosses the rainbow bridge, you’ll...

The Simple Reasons Cats Refuse to Let Anyone Use the Bathroom Alone

Cats have an extraordinary talent for making themselves present in the most inconvenient places, and the bathroom ranks near the top of the...

A Paw-sitive Milestone: Canada Officially Becomes a Declaw-Free Nation

Canada has officially become a declaw-free nation. On May 25, 2026, a new regulation was filed in Ontario under the Provincial Animal Welfare...

The Surprisingly Simple Ways to Help a Cat With Hairballs

Cats spend an astonishing amount of time grooming. It is part hygiene routine, part comfort ritual, and part instinct that traces back generations....

More related

Lynx Point Siamese Cat: Info, Pictures, Facts & Traits

You may be a Siamese lover, but what happens when you mix a high-strung, strong-willed Siamese with a friendly, lazy tabby cat? You...

Dr. Elsey’s Cat Litter Review of 2026: Recalls, Pros & Cons

Review Summary Dr. Elsey’s Cat Litter provides cat owners with various litters that target specific problems that you might have with your cat...

How Do Cats Choose Their Favorite Person? 5 Interesting Factors (Vet-Reviewed)

Anyone who’s ever lived with a cat and a few other people has probably witnessed the feline tendency to develop a particularly strong...

Ask Dr. Paola – Diet, Advice Fees & Tick Prevention (November 10, 2025)

Welcome to our “Ask Dr. Paola” series, where every Monday we bring expert advice straight from Dr. Paola Cuevas (MVZ) to help our...

Keep reading

Why Is My Cat Hissing at Me All of a Sudden? 4 Vet-Reviewed Reasons

A cat usually hisses when they feel uncomfortable or threatened by something in their environment, either another cat, another animal, or even a human. Yes, it can even be their owner! But an occasional snub isn’t the same as your...

Scottish fold cat very angry and aggressive

How To Keep Flies Away From Cat Food: 4 Vet-Reviewed Tips & FAQ

High-quality wet food is tasty, high in moisture, and rich in protein, but it does come with one major drawback—flies. Wet cat food is the ultimate fly paradise because it congeals quickly, especially in summer. If you’ve been having issues...

a fly on dog or cat food

What Is It With Cats & Printers? Vet-Verified Facts

If you’ve ever lived with a feline companion, there’s a good chance you’ve wondered why cats love printers so much. Cats are notorious for sitting and napping on them, indiscriminately hitting buttons (sending paper flying), sitting in the paper trays...

Are Cat DNA Tests Accurate? How They Work & More (Vet Approved Guide)

Cats are an integral part of our lives. If we don’t own one ourselves, we might know somebody who does. We see cats on television shows and movies, and we even think of cats during Halloween and when certain superstitions...

cat blood test

Why Is My Cat Peeing in the Laundry Basket? 8 Vet-Reviewed Reasons

When your cat pees somewhere they’re not supposed to, it can be both distressing and completely baffling. Rest assured that your cat is not doing this out of spite or to annoy you. Peeing anywhere outside the litter box can...

cat in laundry basket

Why Does My Cat Meow When I Sneeze? 4 Vet-Approved Reasons

If you’ve ever sneezed around a cat, you probably noticed their strange response. Some hiss, while others run away whenever they hear their owner sneeze. More commonly, cats meow whenever their owners sneeze, especially if the cat is comfortable around...

agressive cat meowing

How to Give a Cat a Bath (Without Getting Scratched): Expert Tips & Tricks

If you have owned a lot of cats, you know how much they hate water. If you are a new pet owner, you are likely in for a big surprise when you attempt to give your cat their first bath....

Clutch being his usual calm self in the bath

Why Does My Cat Lick My Ear? 3 Vet-Reviewed Possibilities

The sandpaper texture of a cat’s tongue unexpectedly plunging into your ear can be quite an uncomfortable shock. If your cat has this strange behavior, you may be chalking it down to just another weird unexplainable feline thing. But the...

bengal cat licking man's face

Love Cats? So Do We! Join the Catster Community

Stay informed with expert pet care insights delivered straight to your inbox! Discover professional guidance on animal behavior, feeding tips, trusted product picks, and much more.




Sign up for the Catster Email Newsletter

Stay informed with expert pet care insights delivered straight to your inbox! Discover professional guidance on animal behavior, feeding tips, trusted product picks, and much more.