Get

In Your Inbox

Catster is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no cost to you. Learn more.

Why Is My Kitten So Hyper? 8 Vet-Reviewed Reasons for This Behavior

2 Grey Striped Kittens Playing on a Blanket with Toy

Kittens are easily among the most lovable animals on the planet. They are full of life and hilarious antics, and watching them learn how to act like cats can be great fun. But have you ever wondered whether your kitten is too hyper or if their behavior is normal play?

As we all know, cats are simply weird, so it can be difficult to distinguish between normal and abnormal cat behavior. This can cause a great deal of anxiety, especially for first-time kitten owners. To ease your worries and help identify potential problems, here are eight reasons that your kitten may be hyper.divider 3 paws

The 8 Reasons Why Your Kitten is Hyper

1. Instinct

Cats are predators by nature, but they aren’t born knowing exactly what to do. Instinct drives their behavior as they grow, but there is still a learning curve for kittens to develop hunting skills. Even indoor kittens that may never need hunting skills will instinctively develop them, so finding toys for your kitten that simulate prey and develop hunting skills, like tunnels and balls, can be beneficial to their development.

kitten playing on grass
Image By: paffy, Shutterstock

2. Social Development

Like most mammals, kittens need time and guidance to develop appropriate social skills. Usually, their mother and littermates help with this process, but kittens that are taken away from their mother too early or that have recently left their mother may require additional practice.

Social development in kittens helps them learn not to bite or scratch people or other animals unless threatened, as well as normal interaction with other cats that will not lead to a fight. Teaching your kitten not to bite or scratch you during play will help tremendously with these skills.


3. Energy Levels

Kittens are young and full of energy! They love to run and play, and sometimes, they just need to burn some of that energy off. Kittens and cats spend a lot of time sleeping, so during the hours they are awake, they may act hyper to burn off the energy they just built up during their slumber.

side view of a young playful maine coon cat
Photo Credit: Nils Jacobi, Shutterstock

4. Fun

Sometimes, your kitten may just want to play for no reason other than having fun. While play is often to develop different types of skills, watching kittens do flips and wrestle can be just as fun for you as it is for them. Kittens may choose their favorite toys or activities, which is a strong indicator that some of their hyper behavior can just be for fun.

Looking for toys that will cater to the many needs of your cat? The Hepper Hi-lo Cat Scratcher is one of our favorite cat products, and it will encourage your cat to get active. Its clever three-angle design offers multiple ways for your cat to climb, stretch, and exercise. Made of a sturdy plywood base and a replacement cardboard insert, this scratcher is an option that cats can enjoy for years to come. If your cat requires a little encouragement for self-play, the Hepper Catnip Mice Toy Set is a fantastic choice for their instinctual needs. Made with natural, bite-resistant hessian fabric and filled with organic catnip. Cats can satisfy their natural prey instincts while getting the physical activity they need to thrive. 

Image Product Details
Great for Exercise Hepper Hi-Lo Cat Scratcher Hepper Hi-Lo Cat Scratcher
  • Multi-level play
  • Promotes exercise
  • Long-lasting material
  • Encourages Self-Play Hepper Catnip Mice Toy Set Hepper Catnip Mice Toy Set
  • Contains catnip
  • Kitten safe
  • Satisfies prey instinct
  • At Catster, we've admired Hepper for many years, and decided to take a controlling ownership interest so that we could benefit from the outstanding designs of this cool cat company!


    5. Boredom

    If you notice your kitten seems hyper frequently, they may be bored. Evaluate how much time you are spending playing with them, as well as what types of toys they have. Interactive toys can be great options to entertain your kitten when you’re trying to work from home or focus on other tasks. Providing new and different toys regularly for your kitten will also help keep them from getting bored.

    cat in a loaf position
    Image By: Jasmin Bauer, Shutterstock

    6. Fear and Anxiety

    Kittens may be fearful or uncertain when introduced to new environments, animals, or people. When your kitten starts acting hyper out of the blue, did something happen just beforehand? Did your kitten see a dog for the first time or hear a new noise in the house? Usually, hyperactivity due to fear or anxiety is short-lived and the kitten will find a place to hide until they feel secure again. Help your kitten feel secure by slowly introducing new things and being patient while they adjust.


    7. Overstimulation

    If you’re petting your kitten and suddenly, they talk off across the room or turn around and bite or scratch you without warning, they may be overstimulated. Some cats develop petting-induced overstimulation problems and when triggered, they will quickly overreact to the stimulus.

    If your kitten starts to show sudden play aggression or bolts out of the room while you’re petting them, watch closely next time you’re having a petting session. Is your kitten’s skin twitching? Are they flicking their tail? Are their ears pinned back or being moved backward and forward rapidly? One way to help avoid overstimulation in kittens and cats is to avoid petting or scratching the area near the base of the tail. This area has a lot of nerve endings and can be very sensitive, so many cats do not like being pet there.

    Bengal cat sitting in a catio
    Image By: TheCats, Shutterstock

    8. The Zoomies!

    Your kitten may become hyper suddenly for no apparent reason. If your kitten suddenly takes off and starts running laps around the house, it may be experiencing the zoomies!

    Many cats seem to have the zoomies after using the litter box, especially after a poo, and there does not seem to be an explanation for it. Cats and kittens also may have the zoomies in the middle of the night after sleeping all day. As long as your kitten has a safe area where they can’t hurt themselves during the zoomies, then there’s nothing to be concerned about.

    divider 3 paws

    Conclusion

    Cats and kittens are so much fun, and there are so many reasons that they could be acting hyper. Kittens need stimulation, play, toys, and a safe resting place. Watch your kitten for changes in behavior and if anything seems off to you, there’s nothing wrong with calling your vet and asking questions! Vets are happy to answer questions and would rather help identify a problem early rather than need to treat a more complex or dangerous problem later.

    Enjoy your kitten while they’re still small and playful! Soon, that kitten will turn into an adult cat, so bring them up well and enjoy the many healthy, fun years to come.

    See Also:


    Featured Image Credit: Pixabay

    How useful was this post?

    Click on a star to rate (you can leave written feedback after clicking submit)

    Help us improve Catster for pet parents!

    Your feedback really matters.

    What did you like about this post? Also how can we improve it?

    Join the conversation

    One Response

    1. first two days, we snuggled, and he enjoys playing, today he is wild, wasn't expecting that. he has one more day of the collar, so hopefully he will relax after it's off.

    Leave a Reply

    You’re very welcome to leave a comment or question. Please know that all comments must meet our community guidelines, and your email address will NOT be published. Let’s have a positive and constructive conversation.

    Talk With A Vet Online

    Peace of mind,
    anywhere, anytime

    Affordable vet advice

    How Much Does It Cost to Own a Ashera Cat? 2025 Price Guide

    The Ashera cat may have caught your eye due to their striking resemblance to the wild felines that roam the scorching savannahs of...

    6 Egyptian Cat Breeds: Info, Pictures, Facts & History

    Felines are first pictured in ancient Egyptian art that dates as far back as 1950 B.C.E.,1 and they were important to ancient Egyptians...

    How Do You Give a Cat Lactulose? (7 Vet Approved Methods)

    Lactulose is a stool softener often prescribed to ease feline constipation. The product pulls moisture into your pet’s feces, encouraging regularity by making...

    Vet-Reviewed Tips for Being a Good Cat Foster Parent

    Being a foster parent for cats living in shelters is one of the most rewarding things you can do if you’re a pet...

    More related

    Why Does My Cat Keep Licking Their Lips? 5 Vet Reviewed Reasons

    Cat’s licking their lips can be a very common behavior, but now every time you look over they seem to be doing it....

    Litter Deodorizer vs Baking Soda: Our 2025 Comparison, Pros & Cons

    While we love our kitties, we aren’t overly excited about the odors and mess they can leave behind. That’s where litter deodorizer and...

    How to Keep a Clean House With Multiple Cats: 9 Vet-Approved Cleaning Tips for a Spotless Home

    Living with multiple cats can be fun, especially if all your cats are pals and get along. However, the assumption that the home...

    Ragdoll Kittens for Sale in the UK: 2025 Breeders List

    Catster advocates for adopting before shopping, though we fully understand there are many reasons for seeking a breeder. So, we encourage it to...

    Keep reading

    Why Do Cats Like Squeezing into Tight Spaces? 7 Vet-Reviewed Reasons

    Cats have many strange behaviors that can include chattering, kneading, headbutting, and more, but one of the strangest has to be their desire to squeeze into tight spots that seem to be way too small for comfort. If your pet...

    bengal-cat-hiding-in-a-drawer

    Can Cats Eat Celery? Vet-Reviewed Nutrition Facts & FAQ

    Celery is a popular chips-and-dip accompaniment, and while your cat definitely shouldn’t have the chips or the dip, what about the celery itself? Can cats eat celery? In fact, there’s nothing wrong with giving them a few celery stalk pieces...

    Can Cats Eat Celery

    Why Does My Cat Need Mental Stimulation? 7 Vet-Approved Reasons

    Cats are quite curious and inquisitive by nature, so they require a significant amount of mental stimulation to satiate their curiosity and keep them happy. Along with keeping them engaged, mental stimulation can also boost a cat’s mood, increase their...

    two cats playing with toy at home

    How to Train a Cat to Stay Indoors: 7 Vet-Approved Tips

    Of the over 160 million cats in the United States, roughly 30—80 million are unowned and roaming free1. Many cats with owners also live outdoors, at least part of the time. Outdoor cats pose a risk to wildlife and are...

    cute cat rearing up licking finger of the woman kneeling on the floor

    How Long Does a Cat Hold a Grudge? Vet-Reviewed Information

    Your cat doesn’t hate you. Thankfully, humans are the only species that write vengeful songs about our exes and actively harbor bitterness. Although cats don’t technically hold grudges, that argument might be a tough one to prove at times when...

    owner petting a hissing angry tabby cat

    Is Cat Ear Tipping Cruel? Vet Reviewed Facts & FAQ

    Cat ear tipping is a beneficial procedure performed on feral cats living in a community colony. While it may look strange, it is an easy way to identify cats that are neutered in the community by sight alone. This procedure...

    an ear tipped cat outdoors

    Why Do Cats Sleep at the Foot of the Bed? 8 Possible Reasons for This Behavior (Vet Reviewed)

    Of all the strange things cats do, why do they choose to sleep at your feet instead of snuggling at your chest at night? On average, felines sleep for 16 hours a day, most of which happens in places you...

    Why Is My Kitten Not Eating? 8 Vet Reviewed Possible Reasons

    It’s always exciting to get a new kitten. By nature, kittens are playful, inquisitive, and somewhat fussy creatures with an independent streak that cat lovers find endearing. While you probably bought top-quality kitten food and were looking forward to watching...

    little kitten sitting by a bowl of milk