Get

In Your Inbox

Catster is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no cost to you. Learn more.

Why Do Cats Rub Against You? 4 Vet-Verified Reasons For This Behavior

cat rubbing against owner

One of the most heart-warming feelings is a kitty rubbing up against you, asking to be pet. But have you ever stopped to wonder what those gestures mean in cat language? There are two main ways a cat rubs their human friends—something called head bunting and leg rubbing.

Body language can teach you so many important things about how your cat feels. When they give attention, it’s only natural to reciprocate. But what if it’s not the attention they seek? Find out what each of these actions means so you can better decode kitty speak.

divider cat faces oct 2024

Cats & Olfactory Senses

Smell is your cat’s primary sense. They use scent more than any of the others to learn things about their surroundings. Unlike people who only have 5 million odor sensors, cats have over 200 million! While they use their nose to navigate their surroundings, they also leave a trail of their own.

Cats have scent glands on their face (among other places), and whenever a cat rubs their head on you in a loving manner, they’re essentially transferring their scent onto you—kind of a claiming tactic (aw!).

divider cat faces oct 2024

Types of Cat Rubbing

There is a different meaning to each way your feline approaches you. Most commonly, when a kitty rubs against your leg or hand—they’re trying to accomplish something more than just being affectionate. It’s a means of communication, but what are they trying to say?

1. Head Bunting

We’ve all been bunted before—your cat just comes up and forces you to pet them by pushing their head into your palm. But are they demanding attention, or is it something more?

Bunting is a well observed trait—big cats do this to each other in the wild. Another term for the behavior is “allorubbing.” They use this method to gather your scent and leave their own on you. It’s very much a territorial, lovable gesture.

Ultimately, your cat is saying that you’re part of their circle, and they left their mark to prove it’s true.

cat rubbing face on man's leg
Image Credit: AlenaBalotnik, Shutterstock

2. Leg Rubbing

Leg rubbing is something even people who don’t own cats have probably encountered. This is a greeting to say hello—but it’s also a way to mark you, or to grab your attention (if it’s worked before for this purpose). Some cats will do this to strangers if they’re extra friendly, but most reserve this behavior for their humans.

You might find that they rub on your legs when they are welcoming you or when they’re hungry. We’ve all tripped over our cats as they weave through our legs, begging for food or scratches with loud meows. Cats will even rub against inanimate objects in this manner.

While it can be a nuisance when we’re in a hurry, it’s an adorable gesture from our feline friends that every cat lover can appreciate.


3. Rolling

When a cat is rolling, it’s often a sign of happiness and contentment. You might find them rolling to show you their belly when you enter the room. This is likely your cat’s way of saying they’re pleased with whatever is going on, and they’re excited to see you.

If you’re lying next to your kitty, they may roll onto you while purring. They are comfortable, cozy, and love their current company. Be careful, though—we all know how one accidental touch of the tummy can send your cat into attack mode, gloves off!

domesticated orange tabby cat rolling around in the dirt
Image Credit: Fitzgerald, Shutterstock

4. Smelling or Rubbing on Human Feet

If your feet are sweating or secreting any scents, you might not always smell it, but your kitties do.

If you’re relaxing in your recliner and your cat won’t stop rubbing and sniffing your feet, they are probably just checking out the scents your body is putting off. They may want to contribute to these scents by giving you some of their own.

divider cat faces oct 2024

Final Thoughts

So, now we know that almost all feline rubbing has to do with marking. It is yet another way cats can use scent glands to show possession—both of other beings and their territory.

Kitties have interesting body language—including their bunting and marking. It is fascinating just how they perceive us, and it is always best to know how they feel about you. Rubbing against you means they leave their stamp of approval—and that should make you feel special.

Sources

Related Reads: 


Featured Image Credit: Irina Kozorog, Shutterstock

Want content like this delivered to you?

Sign Up For Our Newsletter

News, insights, expert advice, and everything cat

* By submitting, you agree to our Terms & Conditions and Privacy & Cookies Policy.

How useful was this post?

Click on a star to rate (you can leave written feedback after clicking submit)

Help us improve Catster for pet parents!

Your feedback really matters.

What did you like about this post? Also how can we improve it?

Join the conversation

2 Responses

    1. Hi Cristy,

      Thank you for your question! It's quite common for cats to rub their heads as a sign of affection or to mark their territory, but the sudden bite might be their way of playing or communicating.

      For more insights, I recommend checking out this article:
      – https://www.catster.com/cat-behavior/why-does-my-cat-bite-my-feet/

      Kind Regards

Leave a Reply

You’re very welcome to leave a comment or question. Please know that all comments must meet our community guidelines, and your email address will NOT be published. Let’s have a positive and constructive conversation.

Talk With A Vet Online

Peace of mind,
anywhere, anytime

Affordable vet advice

Cat Private Parts: Vet-Verified Facts & FAQ About Feline Genitals

While most of us like to show our cats the same privacy we hope for ourselves when it comes to our pet’s private...

9 Ways to Get Your Cat to Like Using the Litter Box – Vet Approved Methods

One of the great things about cats is that, unlike dogs, they usually don’t have to be potty-trained. Due to their instincts, they...

Do Cat Paw Pads Change Color? Vet Approved Facts & FAQ

Lovingly referred to as toe beans by many people, a cat’s paw pads tend to be one of the most endearing features of...

How To Keep Possums Away from Cat Food: 11 Great Ways

Possums are a common problem for pet owners. No one likes to find a possum raiding their cat’s food bowl. They are attracted...

More related

Cat Art Show 2 Draws 7,000 People to a Los Angeles Gallery

On March 24 – March 27 2016 in Los Angeles, more than 7,000 people visited a gallery to see artwork featuring cats. Breathe...

Cat House: Canada’s Largest Feline Product Retailer Rises From the Ashes

Editor’s note: This post was originally written and published by Heather Marcoux of Catster in November 2015. The Catster Editorial Team has recently...

What Does the Bird Flu Pet Food Recall Mean For You & Your Cat?

You may have heard about the sad death of at least one cat after eating raw frozen cat food contaminated with the H5N1...

Toronto Humane Society Celebrates Success of Taylor Swift-Inspired Cat Adoption Campaign

The Toronto Humane Society should be celebrating like they’ll never go out of style after a successful Taylor Swift-inspired cat adoption campaign. Launched...

Keep reading

Is There Mercury in Cat Food? Vet-Verified Facts & FAQ

As a cat lover, you understand how irresistible fish is to our feline friends. Because we naturally want to feed them the best we can and reward them with their favorite treats, it’s normal to reach for the fish-flavored kibble...

woman reading pet food label

Is It True That All Cats React to Catnip? Vet-Reviewed Facts & FAQ

Catnip is one of the most widely marketed products for our feline companions. It might be a thought in your mind that no cat could resist the effects of this herbal wonder. However, is that really true? Does catnip woo...

cat with green eyes in catnip

Feline AIDS: Vet-Reviewed Signs, Causes & FAQ

Feline AIDS is a retrovirus infection that attacks a cat’s immune system by targeting the white blood cells. This causes their immune system to become weaker than normal, putting them at higher risk of illness for diseases and complications completely...

hand holding cat's feline AIDS test with positive result

Why Does My Cat Run Away From Me? 10 Vet-Reviewed Reasons & How to Stop It

If you have a cat that keeps running away, it can be a scary and frustrating experience, even if they always come back. If you are looking for ways to prevent this, you’ve come to the right place. Here are...

scared British blue-point cat hiding under the bed

Do Cats Eat Squirrels? Is It Healthy for Them?

Cats are quirky animals, and you never know what they are going to do next. They don’t follow the pack or do what humans want them to do. So, even when we provide our kitties with an abundantly nutritional diet,...

squirrel-in-the-trees

Will Fleas Kill a Kitten? Facts & Safety Guide

Pet owners know fleas are an itchy nuisance, but the parasites can cause even bigger issues for some animals, such as kittens. Fleas bite to feed, and their food is your pet’s blood. A heavy flea infestation could result in...

kitten wearing green flea collar

Do Cats Hold Grudges? Vet-Reviewed Feline Behavior & FAQ

Few things are more upsetting to a cat owner than when their pet acts as if they were angry with them after they unintentionally hurt their pet, like stepping on their tail. While hiding under the bed after getting their...

portrait of an emotional angry cat

Why Do Cats Hate Closed Doors? 6 Likely Reasons

As any cat owner knows, cats have a lot of quirks and idiosyncrasies. One of them is a hatred for closed doors, no matter what lies behind them. Sometimes, this innate drive to get into the closed room could lead...

cat sitting near the door at home