We as humans know how unsettling stress can feel. It can affect our ability to process thought, our daily routines and sometimes even result in serious health conditions. Cats are also susceptible to stress and their senses are more easily affected than their human counterparts. So, what are the causes of stress in cats, what are the signs of stress in cats and how do we help stressed cats? Let’s take a look:
What causes stress in cats and what are the signs of stress in cats? Photography ©PhenomArtlover | iStock / Getty Images.
Those of us who share our lives with felines are aware of particular stress triggers that are unique to our cats. Some of the more common causes of stress in cats include:
When it comes to the signs of stress in cats, cat behaviorist Pam Johnson Bennett says, “Cats don’t all show the same signs when it comes to stress, and they can be easy to overlook. You might attribute your cat’s change in behavior to something else, or the stress effects might happen so gradually that you aren’t even aware that there is a change in how your cat behaves. If your cat tends to hide on a regular basis, it can be easy to not notice that her stress level has increased.”
If you’re noticing any of these signs of stress in cats, consult a veterinarian to make sure there are no major health concerns at play. Once those are ruled out, it’s time to look for ways to help kitty and alleviate some — or all — of that stress. Here are some suggestions:
Remain aware of the signs of stress in cats, and always check with your vet to rule out health concerns when you notice stressful behavior. Then, make the changes in your home or routine that will help keep kitty feeling safe, comfortable and confident.
Plus, are YOU stressed? Find out how stress affects your body >>
July is the CHILL ZONE on Catster.com! Learn how to keep your cat cool, calm and collected this summer with articles on preventing summer mishaps, staving off stress and more.
Thumbnail: Photography ©MarynaVoronova | iStock / Getty Images Plus.
16 comments on “What Are the Signs of Stress in Cats?”
Hi there.
Me and my mum brought our new cat home today but he keeps hiding under my bed and keeps trying to get on top of the closet. What do I do to stop this from happening ?
Hi there,
This article might provide some insight:
https://www.catster.com/cat-behavior/why-is-your-cat-hiding
I thank my cat is stressed. My parents are watching a friends dog and he dosen’t lile cats so my cat has been in my room for about 2 months. He started to play rough and bite and scratch. When my parents take the dog out of town for a bit I’ll let the cat out of my room and he just runs around meowing non stop. What can I do to make this easier on my kitty?
Hi there Karen,
Thanks for commenting! Here is an article for more information about how to stop your cat from biting during playtime:
https://www.catster.com/lifestyle/how-to-stop-your-cat-from-biting-you-during-playtime
Additionally, here is an article that talks about why cats meow:
https://www.catster.com/lifestyle/cat-wont-stop-meowing-reasons-for-cat-meowing
My Siamese kitten is just about 1 year old. My granddaughters come over occasionally, maybe once or twice a month and sometimes stay over night. They are age 10 and up. My kitten is always anxious. Sometimes she will come up to them, but most of the time she hisses or runs away. What can I do so they won’t forever be scared of each other, the kids and the kitten. I tried melatonin nuggets, but she will not eat them.
Hi,
Would like to find out if my cat is stressed.
He’s been vomiting every time after eating solid food (kibble) but when adding soft food to his kibble he eats just fine and no vomiting. He pooped and urinate as normal. The vomiting happens just after he spend 2 days outside in the backyard. He is a housecat. Because he likes to sneak outside we kept him inside. Soon after, the vomiting starts. Any suggestion? Could it be that he is stress cause he couldn’t be outside anymore? Should I bring him to the vet instead?
Hi Linda,
Yes, we suggest reaching out to your vet as something outside may be causing your cat to vomit. Here are a few articles that might provide some helpful insight as well:
https://www.catster.com/lifestyle/indoor-cat-outdoor-cat
https://www.catster.com/lifestyle/indoor-cats-vs-outdoor-cats-should-you-ever-let-a-cat-outside
https://www.catster.com/lifestyle/why-cats-vomit
https://www.catster.com/cat-food/what-to-feed-cats-what-nutrients-cats-need
https://www.catster.com/cat-food/how-much-should-i-feed-my-cat
https://www.catster.com/cat-food/cat-food-wet-or-dry
Hope your kitty feels better!