Get

In Your Inbox

Catster is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no cost to you. Learn more.

9 Important Life Lessons We Can Learn From Cats

cute kitten

Felines are amazing creatures that are a pleasure to spend time with. They are independent yet loving and active yet lazy, and most importantly, they can improve our quality of life as time goes on. So, what specific things can cats teach us? Just for starters, here are important life lessons that we humans can learn from cats.

divider 1 paws

The 9 Important Life Lessons We Can Learn From Cats

1.  Self-Care Is Important

If you spend enough time observing your cat’s behavior, you will find that they spend a great deal of time grooming and taking care of themselves. Their impressive hygiene habits are something to make an example of. They want to stay in top form as much as possible. This helps ensure that they are always feeling their best so they can maintain their comfort and confidence.

gray cat plays with its owner bed
Image By: Vika hova, Shutterstock

2.  Be Independent But Learn to Trust

Cats are naturally independent creatures, but they learn how to trust their companions over time. We humans can make examples of these characteristics to help foster and encourage solid community support as a whole. Being independent in terms of caring for yourself and your family is a good thing, but it is also important to learn how to trust your friends, family, and neighbors whenever possible.


3.  Learn How to Release Your Frustrations

Cats are notorious for accumulating pent-up energy, which typically leads to being frustrated and then trying to get rid of that frustration through activities like shredding the curtains, attacking the furniture, and ruining the carpet. We can take a lesson from our felines and make sure we find a way to release our frustrations before they become so explosive that we end up destroying our own property. Heading to the gym, getting out for a hike, and playing a sport with friends are all great ways to get rid of that frustration that you might be feeling.


4.  Embrace Unconditional Love

Cats have a knack for offering unconditional love once they trust a person. They are also likely to forgive you when you don’t seem to hold up your end of the bargain. For example, while your cat lovingly and ceremoniously wakes you up each morning for work, they are not likely to hold it against you if you don’t make it home in time to feed them according to their regular dinner schedule. Instead, they will eat late and forget about the incident by the next morning. This helps keep stress levels down and ensures a happier life overall.

woman lying beside brown cat
Image Credit: Oleg Ivanov, Unsplash

5.  Stay Present in the Moment

Cats teach us to stay present in the moments that we are experiencing. Felines do not get caught up in the past or the future for the most part. There are a few exceptions, of course, like when a feline has experienced trauma in some way, but for the most part, cats live in the moment.

While we cannot always live in the moment if we want to keep our lives together, we can certainly work on doing so in our downtime. Instead of worrying about bills or stressing over something that has happened in the past, we can be present and allow ourselves to experience the stillness and peace of the moment whenever we have the opportunity to do so.


6.  Don’t Overlook the Need for Rest

One of the most prominent things that people notice about cats is their knack for napping. Felines spend most of their time snoozing and maintaining their energy. Their hearty sleeping patterns help keep them lean, strong, and agile. As humans, we need just as much rest as anything else in our lives to stay happy and healthy. So, it’s a good idea to take your cat’s lead (at least occasionally) and join them in a nap when they sprawl out beside you.


7.  Grooming Is Essential

Cats do not like to be unkempt, so they spend a great deal of time grooming themselves. Those that don’t make grooming a priority tend to look more disheveled and less attractive, which gives us a clue of how we might be perceived if we put our own grooming on the back burner. Well-groomed cats tend to have smoother, more vibrant coats and a healthier look overall. We humans want glowing skin and a healthy persona, and we might have an easier time achieving these things if we make grooming an essential priority in our lives.

cat grooming itself with eyes closed
Image Credit: ErikGlez, Shutterstock

8.  Maintain Awareness of Your Surroundings

While cats can be clumsy from time to time, they are extremely aware of their surroundings and act accordingly for the most part. They know when it’s okay to relax and when it’s necessary to stay alert. They can anticipate what might happen and be prepared to respond. By maintaining an awareness of our surroundings, we can learn to do the same things and avoid problems while inviting new opportunities into our lives.


9.  Make a Point to Soak Up the Sun

Getting regular exposure to sunlight helps ensure that your body produces enough vitamin D to stay healthy as the years pass. Vitamin D helps maintain healthy bones and has anti-inflammatory properties that are vital for strong immune health. Just remember to wear plenty of sunscreen!

divider 3 paws

Conclusion

There are many things that our cat companions can teach us. By taking a step back and observing our cat’s behaviors and habits, we can mimic their actions to improve our own lives!


Featured Image Credit: Zenza Flarini, Shutterstock

Want content like this delivered to you?

Sign Up For Our Newsletter

News, insights, expert advice, and everything cat

* By submitting, you agree to our Terms & Conditions and Privacy & Cookies Policy.


How useful was this post?

Click on a star to rate (you can leave written feedback after clicking submit)

Help us improve Catster for pet parents!

Your feedback really matters.

What did you like about this post? Also how can we improve it?

Join the conversation

Leave a Reply

You’re very welcome to leave a comment or question. Please know that all comments must meet our community guidelines, and your email address will NOT be published. Let’s have a positive and constructive conversation.


Talk With A Vet Online

Peace of mind,
anywhere, anytime

Affordable vet advice

How Can I Tell If My Cat Is Overstimulated? 10 Vet-Reviewed Signs to Look For

If you’re a cat parent, you know that cats are not only curious but also display curious behavior from time to time. Common...

Why Does My Cat Suck on My Fingers? 3 Vet-Reviewed Reasons

Cat parents understand that felines are peculiar creatures who sometimes engage in odd behaviors, such as napping in tight spaces, head-bumping you, and...

Do Cats Like the Scent of Vanilla? What You Should Know

As any cat owner can tell you, cats can be set in their ways. If they like something, you know it. If they...

Why Is My Cat Drooling All of a Sudden? 13 Vet-Reviewed Reasons

Our feline friends can sometimes do odd things, so you may not always know what’s normal cat behavior and what isn’t. One feline...

More related

How Were Cats Viewed by the Celts: Historic Facts & Beliefs

Cats have a rich history, with legends and tales about them spreading as far and wide as their influence. Many religions, civilizations, and...

Is Your Cat an Old Soul? Feline Myths 

Hi, I’m Dr. Lauren! Read my introduction to learn more about me and my two adventurous cats, Pancake and Tiller. This week’s topic...

F5 Savannah Cat: Info, Pictures, Facts & Origin

The F5 Savannah cat is a gorgeous cross between the domestic cat and the African feline wildcat, the Serval. F5 refers to their...

Why Does My Cat Smell Bad? 17 Vet-Reviewed Reasons & Solutions

You know how unpleasant it can be when your feline friend starts to smell bad, especially if they like to jump into your...

Keep reading

How Long Do Devon Rex Cats Live? Vet-Verified Facts & Data

The Devon Rex cat is famous for their unique looks, marked by a triangular face, huge ears, and large eyes. But even more interesting than their appearance is their lovable personality. They are intelligent and playful and love being around...

red-devon-rex-cat-in-gray-background

Will a Cat Fake a Limp for Sympathy? Vet-Verified Behavior Explanation

Cats are stereotypically perceived as being independent, yet they enjoy the attention of their human family members. Have you ever wondered whether a cat would fake a limp or illness just to get sympathy and attention? Would your cat actually...

sick cat with feline disease

How to Stop a Cat From Overeating: 9 Vet-Approved Tips & Tricks

Everyone wants their furry feline family member to be happy and satisfied, and your cat having a fulfilled and healthy appetite is part of them living a well-balanced life. However, a good appetite doesn’t mean they should be consuming more...

persian cat eating dry food

Can Cats Get Bitten by Mosquitos? Vet-Reviewed Risks & Preventions

Pesky mosquitos can ruin a peaceful summer evening. As you swat and scratch your way through a swarm of these pesky insects, you might envy your pets’ protective fur coats. But is your kitty truly safe, or can cats get...

Macro photo of a mosquito on a leaf

How to Keep a Single Cat Happy: 10 Vet-Verified Tips for a Happy Kitty

If you only have a single feline in your home, you may wonder if your cat gets lonely or bored when you’re away from the house. Cats have a reputation for being somewhat aloof and fine to do things on...

cat owner with her cat near window

How to Tell If a Cat Is Neutered: 6 Vet-Reviewed Signs to Look For

The best and often easiest way to check if a cat is neutered is to bring him to the veterinarian. If that isn’t an option for you, there are a few signs you can look for. Before you begin, you...

neutering cat on a vet's operating table

My Cat Is Aggressive Toward Guests: 5 Reasons Why and How to Stop It (Vet-Reviewed)

Cats are often reluctant to interact with visitors. Some hang back and monitor their environments until they become comfortable enough to join the activities. Others make themselves scarce and stay hidden until the coast is clear. Some cats also react...

Aggresive cat scratching a man

8 Best Cat Grooming Tools of 2026: Reviews & Top Picks

Whether you have a short- or long-haired cat, there’s no doubt that finding your cat’s hair everywhere—and we do mean everywhere—is not your favorite part of the day. Grooming is an essential part of pet ownership. It helps us keep...