Get

In Your Inbox

Catster is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no cost to you. Learn more.

Can I Get Worms from My Cat Sleeping with Me? Vet-Reviewed Facts & FAQ

Share

woman sleeping with her cat

If you’re away from your home working all day, you probably can’t resist a good snuggle with your favorite feline when you come home at night. Nestled in your blankets and pajamas, your cat feels most comfortable with you. They might not want to leave when it’s time to turn the lights out and go to sleep, but you might be wondering, is it safe to sleep with a cat, especially if they have worms?

Here’s all you need to know about your chances of catching worms from your cat and how to prevent intestinal parasites (without banishing your cats from your bed).

divider cat paws oct 2024

How Humans Get Worms from Cats

It’s possible for humans to get worms from cats. However, the chances of getting worms as a result of a cat sleeping with you are low. The most likely reason that humans get worms from cats is by coming into direct contact with an infected cat’s feces.

You’re likely to get worms from cats by cleaning their litter box or other areas where your cat may have defecated, especially if you don’t wash your hands afterward. However, if an infected cat were to somehow transmit fecal matter onto your bed, it is possible to get worms that way.

cat sleeping with owner
Image by: masik0553, Shutterstock

How to Know When Your Cat Has Been Infected with Worms

Worms and parasites are most commonly seen in kittens or puppies but can affect animals of all ages. A pot-bellied appearance is a clinical sign to be on the lookout for if you have a kitten at home. Your vet will typically give your kitten a deworming treatment every time they return for their next round of boosters to prevent a worm infestation, so typically it shouldn’t make you feel too worried.

Parasites in adult cats are a little harder to determine unless you see the worms in their poop. That is why we recommend regularly deworming your cat monthly if they’re warrior cats who like hunting outside. There are also a number of natural dewormers available that rely on herbs instead of pharmaceuticals.

Get in touch with your veterinarian to discuss the best options for deworming your cat.

If you need to speak with a vet but can't get to one, head over to PangoVet. It's an online service where you can talk to a vet online and get the advice you need for your pet — all at an affordable price!

Preventative wellness PGV mention keep cat healthy Preventative wellness PGV mention keep cat healthy mobile

divider cat paws oct 2024

What Type of Parasites Can I Catch from My Cat?

You can get tapeworms, hookworms, roundworms, mites, ticks, and fleas from your animals! Although that sounds like a lot to worry about, the parasites usually don’t cause extensive damage to humans, and most infections can be prevented by limiting host parasites, such as fleas, in your home.

Parasite                      Can Humans Get It?             How You Can Get Infected

Tapeworm Yes Accidental ingestion of a flea
Hookworms Yes Through skin contact with infected feces, such as walking on a beach with infected cat feces
Roundworms Yes Through skin contact with infected feces, such as children playing in contaminated sandboxes
Fleas Yes Cats can spread fleas on their fur, and they can hop from your pets to your skin. Fleas can cause itchy bites and even rashes, especially if you’re allergic.
Mites Yes Like fleas, mites spread through direct contact with your cat.
Ticks Yes Although ticks aren’t as common on cats as dogs, they can transfer to humans if your cat brings one inside on their skin.
cat bath
Image Credit: Irina Kozorog, Shutterstock

Ways to Reduce the Risk of Getting a Parasite

To reduce your risk of catching a parasite from your cat, you should:

  • Control the flea population with flea prevention and flea collars
  • Wash your bedding on the hot cycle every week (especially if your cat sleeps with you)
  • Vacuum at least once a week
  • Wash your pet’s bedding and any pillows or blankets they like to claim as their own
  • Don’t allow children to play in areas with feline feces
  • Regularly deworm your cat at least two to four times a year but not more than once a month

You could also keep your cat indoors and wash your hands after petting your cat, but we realize this might be incredibly challenging if you have a cat who likes to explore or frequently interrupts your internet meetings.

divider cat paws oct 2024

Conclusion

So, should you sleep with your cat? If you’ve done everything you can to mediate the risk, it is unlikely that you’ll get worms from your cat who sleeps with you. Cats can transfer parasites, including worms, to humans, but they’re more likely to spread fleas and ticks. However, it’s always best to practice preventative medicine and be careful!


Featured Image Credit: Pixel-Shot, Shutterstock

Want content like this delivered to you?

Sign Up For Our Newsletter

News, insights, expert advice, and everything cat

* By submitting, you agree to our Terms & Conditions and Privacy & Cookies Policy.




How useful was this post?

Click on a star to rate (you can leave written feedback after clicking submit)

Help us improve Catster for pet parents!

Your feedback really matters.

What did you like about this post? Also how can we improve it?

Join the conversation

Leave a Reply

You’re very welcome to leave a comment or question. Please know that all comments must meet our community guidelines, and your email address will NOT be published. Let’s have a positive and constructive conversation.


Talk With A Vet Online

Peace of mind,
anywhere, anytime

Affordable vet advice

Why Do Cats Blink Slowly? Vet-Verified Behavioral Cues

One of the best things that you can do for your cat, other than feeding, brushing, and petting them, is to understand them....

How to Tell if Your Cat Is Underweight: Vet-Reviewed Signs to Look For

Feeding your cat a healthy diet that will ensure they stay at an appropriate weight is crucial. However, you might be doing exactly...

Stomach Cancer in Cats: Our Vet Explains the Causes, Signs & Care

Your cat is losing weight and withdrawn, so you schedule a veterinary appointment. Your veterinarian suggests several diagnostic tests that point to your...

Ask Dr. Paola – Eye Gunk, Dental Care & Pupils (January 5, 2026)

Welcome to our “Ask Dr. Paola” series, where every Monday we bring expert advice straight from Dr. Paola Cuevas (MVZ) to help our...

More related

Understanding Ailurophobia: The Fear of Cats Explained

Ailouros is the Greek word for cat, and phobia translates to fear. Together, ailurophobia is the fear of cats. People who suffer from...

Can Cats Die From Hairballs? Vet Reviewed Facts

Is your kitty facing a hairball problem? While hairballs in cats are natural, large lumps of hardened hair can block your kitty’s digestive...

Can Cats Get Bitten by Mosquitos? Vet-Reviewed Risks & Preventions

Pesky mosquitos can ruin a peaceful summer evening. As you swat and scratch your way through a swarm of these pesky insects, you...

How to Get a UK Pet Passport in 2026: An Expert Guide

A pet passport was used in the United Kingdom to easily travel with your pets through Europe. However, since 2021, when the UK...

Keep reading

Can Cats Eat Watermelon? Vet Approved Nutrition Facts & FAQ

During the hot summer months, a slice of watermelon always sounds good. While humans enjoy it and can get plenty of benefits from this tasty snack, can cats eat watermelon? The answer is yes, cats can eat small amounts of...

Can Cats Eat Watermelon

What Does a Cat Hairball Look Like? Vet-Reviewed Facts & FAQ

The sound of a cat retching up a hairball will get most pet parents moving at lightning speed to protect their beloved furniture, clothes, and anything else their demon-spawn cat might want to puke on. However, new cat owners might...

tabby cat gagging or choking

Do Cats Get Embarrassed in the Same Way Humans Do? Vet-Reviewed Feline Behaviour

Embarrassment is a very human emotion that we experience on a number of occasions, whether you walk out of a bathroom with toilet paper on your shoe or slip on stage at your graduation. Oftentimes, we see our cats do...

shy cat in bucket

Can Cats Eat Crackers? Vet-Verified Facts & Safe Alternatives

Our feline friends expend so much of their energy during the day playing or hunting down food. The more active their bodies get, the higher the metabolic rate. That means that they will eventually get exhausted and will need sustenance....

Can Cats Eat Crackers

Are ZZ Plants Toxic to Cats? Vet-Reviewed Houseplants Examined

Famously known as the ZZ plant, the Zamioculcas zamiifolia is a popular houseplant due to its ability to thrive even in unfavorable conditions. These hardy plants grow to about 3 feet tall indoors and have bright-green glossy leaves that some...

Catster_Are ZZ Plants Toxic to Cats

Can Cats Get Jealous? How to Handle Cat Rivalry (Vet-Approved)

People tend to think of their pets as members of the family, interpreting their behavior and personality the same way that one would with another person in the household. We give our pets human-like traits by pairing a certain emotion...

two cats drinking milk from the same bowl

Why Is My Cat Bobbing His Head? 6 Vet-Verified Reasons for This Behavior

Head bobbing in cats can occur for a variety of reasons, some simple and others more serious. In many cases, your cat’s head bobbing may simply be the symptom of a benign, temporary anomaly, like a stressful situation or overheating....

woman hands pet and massage on the head of gray and white adorable cat

Your Cat Doesn’t Like Catnip? 6 Vet-Approved Alternatives

Not all cats are reactive to catnip. And sometimes, you might not like your cat quite as much when they are on the catnip high. Some can be very hyperactive and even aggressive. So for whatever reason you’re looking for...

Closeup of a cat eating catnip

Love Cats? So Do We! Join the Catster Community

Stay informed with expert pet care insights delivered straight to your inbox! Discover professional guidance on animal behavior, feeding tips, trusted product picks, and much more.




Sign up for the Catster Email Newsletter

Stay informed with expert pet care insights delivered straight to your inbox! Discover professional guidance on animal behavior, feeding tips, trusted product picks, and much more.