Get

In Your Inbox

Catster is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no cost to you. Learn more.

How to Get a Scared Cat Out of Hiding: 5 Vet-Approved Tricks

Share

cat hiding in the cabinet

Cats are always looking out for their safety and are experts at hiding when they feel afraid or threatened. It’s fairly normal for cats to hide when they first arrive in their new home. The unfamiliar environment can make them feel uneasy and unsafe, and they may spend their first few weeks hiding under furniture or in closets. As they get used to their new surroundings, they’ll usually start to feel safe and start exploring.

You can help a cat get more comfortable during this adjustment period. With some gentle guidance, your cat can start to feel safe and acclimate to their new home.

divider 3 paws

Before Your Cat Comes Home

There are a few things you can do to create a safe environment before your cat comes home. First, create a designated room for your cat to stay in during their first few days at their new home. This room should be in a quiet part of the home where there’s less foot traffic. Place your cat’s litter box, food and water bowls, and a few toys in this room. Place your cat’s litter tray away from their food and water bowls as cats like to keep these things separate.

Your new cat will also appreciate having a couple of hiding spaces, like beds and boxes, in the room. Using bedding that your cat has arrived with is a good idea as it has a familiar scent and will be a comfort to your cat. Cats like to be up high, especially if they are worried, so placing a hiding space somewhere up high, such as on top of a chest of drawers, will help your cat feel more secure.

The 5 Tricks for Getting a Scared Cat Out of Hiding

1. Give the Cat Space

When your cat first arrives, place their carrier in the designated room. Open their carrier door and allow them to step out in their own time. If your cat is hesitant to come out, you can sit a little distance away from the carrier. Sometimes, it’s helpful to leave the room and give your cat space to venture out of their carrier when they’re by themselves.

tortoiseshell cat stepping out of the carrier
Image By: alenka2194, Shutterstock

2. Speak to the Cat With a Calm Tone

It’s important to be mindful of your tone of voice and body language when your cat first comes home. Keep your voice calm and gentle so that your cat doesn’t feel startled or anxious. If you have young children in the home, remind them to be mindful of the volume of their voices, as excited yells and laughter can sound scary to a cat.

Keep your movements slow and deliberate while around your cat. Sudden movements–such as jumping up from your chair or running down the hallway–can scare them and cause them to go into hiding.


3. Use Food and Treats

One of the best ways to earn your cat’s trust is to feed them. Rather than letting your cat free feed, try to set up a meal schedule. Feeding your cat at the same time of day can help establish a routine for your cat, which can make them feel more at ease and comfortable.

Some especially nervous cats will only come out of their hiding spot to eat, drink, and use the litter box in the dead of night. So let them do this, and after a few weeks, they will undoubtedly become more confident. Forcing the issue won’t help. If your cat is hesitant to eat while you’re in the room, try placing their food bowl near their carrier and leaving the room to let your cat eat on their own. After a few days of doing this, you can try staying in the room and at a safe distance away from your cat’s food bowl so that your cat can get used to eating while you’re in the room.

Make sure to feed your cat a few treats throughout the day to get them used to being near you and start building a positive association with you.

man feeding his hungry cat at home
Image By: Jaromir Chalabala, Shutterstock

4. Hide or Remove Any Triggers

Some cats may get startled when they hear loud noises or see a particular object which will usually cause them to run back to their hiding spot. So, the next time your cat runs into hiding, try to locate what triggered them to hide. It could be loud footsteps, vacuum cleaners, or outside noises that sound strange to cats.

Sometimes, actions or objects can startle cats. Your cat might get scared if they see someone running towards them. They may also be afraid of large household objects, such as boxes, space heaters, and air purifiers.


5. Work in Increments

Patience is key. Do your best to progress at a rate that’s comfortable for your cat. Working in manageable increments will build trust with your cat and help them come out of their shell. Never force your cat to come out of a hiding space. This will only make them feel more unsafe and can be traumatizing for them.

It can take several weeks for a cat to start to feel at ease in their new home. Being patient with them will prove to them that you’re a trustworthy friend and that they can feel comfortable around you.

tabby shorthair cat in a crouching position with a wide eyed expression and dilated pupils
Image By: Mary Swift, Shutterstock

divider 3 paws

Conclusion

It’ll take some time and patience to get a scared cat to come out of hiding. You can do some things to help them feel safe, such as creating a peaceful living space, being mindful of your tone of voice, and using food and treats. It’s important not to force a cat out of hiding as this will cause them to feel even more scared. Going at a pace that your cat is comfortable with may feel slow, but it’s the surest and fastest way to help your cat feel safe and increase their trust in you.


Featured Image Credit: Varavin88, Shutterstock

Want content like this delivered to you?

Sign Up For Our Newsletter

News, insights, expert advice, and everything cat

* By submitting, you agree to our Terms & Conditions and Privacy & Cookies Policy.




How useful was this post?

Click on a star to rate (you can leave written feedback after clicking submit)

Help us improve Catster for pet parents!

Your feedback really matters.

What did you like about this post? Also how can we improve it?

Join the conversation

Leave a Reply

You’re very welcome to leave a comment or question. Please know that all comments must meet our community guidelines, and your email address will NOT be published. Let’s have a positive and constructive conversation.


Talk With A Vet Online

Peace of mind,
anywhere, anytime

Affordable vet advice

Why Chicken Bones Are More Dangerous for Cats Than Most Parents Realize

Chicken bones seem harmless enough, but for cats, they can cause serious damage quickly. Whether your cat swiped a piece off the counter...

Fantastic Pet Pantries and Where to Find Them

Let’s face it: times are really tough right now, and those of us in the 99% are struggling with the cost of just...

Ask Dr. Paola – Help! My Cat Refuses to Drink Water! (April 13, 2026)

Welcome to our “Ask Dr. Paola” series, where every Monday we bring expert advice straight from Dr. Paola Cuevas (MVZ) to help our...

Why Healthy Cats Still Vomit Sometimes (And How to Respond)

A cat that just vomited needs a specific kind of care, and the feeding decisions you make in the next few hours actually...

More related

5 Pet-Friendly Hotels Near Galena, IL (2026 Update)

Galena, Illinois is a quaint city in the Midwest that’s perfect for people looking to escape to a quiet retreat. It has many...

How to Give Your Cat a Massage: 11 Vet-Approved Tips & FAQ

When we want to pamper and treat ourselves, we book a 45 or 60-minute massage with our favorite masseuse. But have you ever...

History of Calico Cats – Taking a Look at Their Past

The calico coloration is a distinctive mix of colors and patterns. They’re different from their tortoiseshell cousins, but the pronounced white fur that...

Nutrisca Cat Food Review of 2026: Recalls, Pros & Cons

Review Summary Your cat food choice is one of the most important decisions you will need to make concerning your pet, but with...

Keep reading

Dave’s Cat Food Review of 2026: Recalls, Pros & Cons

Review Summary There’s been a big push lately away from cat foods made with cheap ingredients and far too many fillers. Many cat owners are searching for healthier alternatives for their beloved pets. Some people even serve meals they prepare...

Dave's Cat Food Review

8 Possible Signs Your Cat Is Protecting You

You might be surprised to discover that cats are territorial and spend most of their time guarding their territory, which includes your house and, usually, you! There have even been cases of cats attacking intruders or animals threatening their family...

Domestic cat lying on owner's lap

Is Bird of Paradise Toxic to Cats? Vet-Reviewed Houseplants Examined

The Bird of Paradise is a large houseplant with beautiful foliage and unique flowers. But is Bird of Paradise toxic to cats? While it’s a common sight to see at plant stores, it’s not a good idea to bring one...

Catster_Is Bird of Paradise Toxic to Cats

Cat Resource Guarding: Vet-Reviewed Causes & What to Do

When you get a new pet, you hope for the best. You want the cat to fit in with your household and all its members, humans, and other pets. The most common reason for unsuccessful adoptions is behavior, particularly with...

angry cat

How Hot Is Too Hot for a Cat? Vet-Approved Facts & Summer Safety Tips

We are constantly adjusting the temperatures in our home according to how hot or cold it is outside. However, most pet parents don’t think about their pets when doing this. Can cats get too hot? If so, then how hot...

cat heat

How Many Fleas Is Considered an Infestation on a Cat? Vet-Approved Signs & FAQ

Fleas are a common problem for cats and not only cause various degrees of itchiness and discomfort but can also transmit diseases and pose a risk to anyone in the household. Even one flea on your cat is a big...

Cat wearing collar scratching and itching

Is Lavender Toxic to Cats? Vet-Reviewed Important Facts & FAQ

Lavender, in its various forms, is one of the most popular substances on the planet. As a plant, its beautiful purple flowers and nice fragrance make it a great addition to any home. Lavender extracts are also used as a...

Catster_Is Lavander Toxic to Cats

Are Tapeworms in Cats Contagious? Vet-Reviewed Health Facts

Testing for parasites and deworming are important aspects of pet care, especially in puppies and kittens. There is a relatively high likelihood that any dog or cat will become infested with some type of internal or external parasites, be they...

tapeworm in a cat's stomach

Love Cats? So Do We! Join the Catster Community

Stay informed with expert pet care insights delivered straight to your inbox! Discover professional guidance on animal behavior, feeding tips, trusted product picks, and much more.




Sign up for the Catster Email Newsletter

Stay informed with expert pet care insights delivered straight to your inbox! Discover professional guidance on animal behavior, feeding tips, trusted product picks, and much more.