Get

In Your Inbox

Catster is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no cost to you. Learn more.

How to Get a Scared Cat Out of Hiding: 5 Vet-Approved Tricks

cat hiding in the cabinet

Cats are always looking out for their safety and are experts at hiding when they feel afraid or threatened. It’s fairly normal for cats to hide when they first arrive in their new home. The unfamiliar environment can make them feel uneasy and unsafe, and they may spend their first few weeks hiding under furniture or in closets. As they get used to their new surroundings, they’ll usually start to feel safe and start exploring.

You can help a cat get more comfortable during this adjustment period. With some gentle guidance, your cat can start to feel safe and acclimate to their new home.

divider 3 paws

Before Your Cat Comes Home

There are a few things you can do to create a safe environment before your cat comes home. First, create a designated room for your cat to stay in during their first few days at their new home. This room should be in a quiet part of the home where there’s less foot traffic. Place your cat’s litter box, food and water bowls, and a few toys in this room. Place your cat’s litter tray away from their food and water bowls as cats like to keep these things separate.

Your new cat will also appreciate having a couple of hiding spaces, like beds and boxes, in the room. Using bedding that your cat has arrived with is a good idea as it has a familiar scent and will be a comfort to your cat. Cats like to be up high, especially if they are worried, so placing a hiding space somewhere up high, such as on top of a chest of drawers, will help your cat feel more secure.

The 5 Tricks for Getting a Scared Cat Out of Hiding

1. Give the Cat Space

When your cat first arrives, place their carrier in the designated room. Open their carrier door and allow them to step out in their own time. If your cat is hesitant to come out, you can sit a little distance away from the carrier. Sometimes, it’s helpful to leave the room and give your cat space to venture out of their carrier when they’re by themselves.

tortoiseshell cat stepping out of the carrier
Image By: alenka2194, Shutterstock

2. Speak to the Cat With a Calm Tone

It’s important to be mindful of your tone of voice and body language when your cat first comes home. Keep your voice calm and gentle so that your cat doesn’t feel startled or anxious. If you have young children in the home, remind them to be mindful of the volume of their voices, as excited yells and laughter can sound scary to a cat.

Keep your movements slow and deliberate while around your cat. Sudden movements–such as jumping up from your chair or running down the hallway–can scare them and cause them to go into hiding.


3. Use Food and Treats

One of the best ways to earn your cat’s trust is to feed them. Rather than letting your cat free feed, try to set up a meal schedule. Feeding your cat at the same time of day can help establish a routine for your cat, which can make them feel more at ease and comfortable.

Some especially nervous cats will only come out of their hiding spot to eat, drink, and use the litter box in the dead of night. So let them do this, and after a few weeks, they will undoubtedly become more confident. Forcing the issue won’t help. If your cat is hesitant to eat while you’re in the room, try placing their food bowl near their carrier and leaving the room to let your cat eat on their own. After a few days of doing this, you can try staying in the room and at a safe distance away from your cat’s food bowl so that your cat can get used to eating while you’re in the room.

Make sure to feed your cat a few treats throughout the day to get them used to being near you and start building a positive association with you.

man feeding his hungry cat at home
Image By: Jaromir Chalabala, Shutterstock

4. Hide or Remove Any Triggers

Some cats may get startled when they hear loud noises or see a particular object which will usually cause them to run back to their hiding spot. So, the next time your cat runs into hiding, try to locate what triggered them to hide. It could be loud footsteps, vacuum cleaners, or outside noises that sound strange to cats.

Sometimes, actions or objects can startle cats. Your cat might get scared if they see someone running towards them. They may also be afraid of large household objects, such as boxes, space heaters, and air purifiers.


5. Work in Increments

Patience is key. Do your best to progress at a rate that’s comfortable for your cat. Working in manageable increments will build trust with your cat and help them come out of their shell. Never force your cat to come out of a hiding space. This will only make them feel more unsafe and can be traumatizing for them.

It can take several weeks for a cat to start to feel at ease in their new home. Being patient with them will prove to them that you’re a trustworthy friend and that they can feel comfortable around you.

tabby shorthair cat in a crouching position with a wide eyed expression and dilated pupils
Image By: Mary Swift, Shutterstock

divider 3 paws

Conclusion

It’ll take some time and patience to get a scared cat to come out of hiding. You can do some things to help them feel safe, such as creating a peaceful living space, being mindful of your tone of voice, and using food and treats. It’s important not to force a cat out of hiding as this will cause them to feel even more scared. Going at a pace that your cat is comfortable with may feel slow, but it’s the surest and fastest way to help your cat feel safe and increase their trust in you.


Featured Image Credit: Varavin88, Shutterstock

Want content like this delivered to you?

Sign Up For Our Newsletter

News, insights, expert advice, and everything cat

* By submitting, you agree to our Terms & Conditions and Privacy & Cookies Policy.

How useful was this post?

Click on a star to rate (you can leave written feedback after clicking submit)

Help us improve Catster for pet parents!

Your feedback really matters.

What did you like about this post? Also how can we improve it?

Join the conversation

Leave a Reply

You’re very welcome to leave a comment or question. Please know that all comments must meet our community guidelines, and your email address will NOT be published. Let’s have a positive and constructive conversation.

Talk With A Vet Online

Peace of mind,
anywhere, anytime

Affordable vet advice

How Does My Cat Know When I Wake Up? Morning Habits Explained

Cats are naturally reclusive creatures that like to keep to themselves. But once they find owners worth loving, they can’t get enough of...

How to Syringe Feed a Kitten: 5 Vet-Approved Steps & Safety Guide

In some cases, syringe feeding a kitten may be necessary, and while this form of feeding isn’t the best, it is the only...

Constipation in Cats: Our Vet Explains the Signs, Causes & Treatment

Everyone poops. There is even a book about it. If you have cats and litter boxes, you’ll be very familiar with how much...

Can a Ragdoll Cat Be Left Alone? Tips to Keep Them Happy (Vet-Verified)

Ragdolls are known for being extremely affectionate and friendly. They attach themselves to their families and enjoy being loved. However, that doesn’t mean...

More related

How Many Muscles Does a Cat Have in Each Ear? Vet-Reviewed Anatomy (With Infographic)

When it comes to dogs, we all know how good their senses are, especially for smelling and hearing. But in this regard, cats...

Can Indoor Cats Get Ringworm? Vet-Reviewed Signs, Causes, Diagnosis & Treatment

If you’re a cat parent, you know how important it is to keep your feline’s health in good shape. Since ringworm is a...

Can Cats Eat Kiwi? Vet-Verified Facts & FAQ

Kiwi is a delicious summer fruit to enjoy in a fruit salad, smoothie, or simply on its own; plus, it has a host...

Will a Cat Protect Me From Evil Spirits? Myths & Feline Supernatural Powers

Cats and humans have a long history of sharing their lives. We love cats for their companionship, the way that they enhance our...

Keep reading

Why Does My Cat Sleep in the Bathroom? 8 Vet-Verified Reasons

Cats are strange animals, and that’s part of the reason we love them. Sometimes, though, they can act downright bizarre and become obsessed with the weirdest things. For instance, you might be amused and puzzled if you happen to find...

cat rubbing its head on the bathroom floor

Can Cats Eat Pomegranate? Vet-Reviewed Facts & FAQ

One of the fun parts of owning a cat is giving them treats now and again. Though we stick with cat treats most of the time, sometimes it’s tempting to give them a bite of our food. But how healthy...

Can Cats Eat Pomegranate

What Does It Mean When a Cat Is Panting? 7 Vet-Reviewed Reasons

Panting is very common in our canine pals, but is much more rarely observed in cats. It’s important not to shrug your cat’s panting off like you do when your dog does since this can be an indication that something...

cat walking outdoor and panting

5 Vet-Verified Reasons Why Cats Need a Scratching Post

A scratching post may seem like an unnecessary purchase for your cat, but this cat-friendly item is actually critical for your cat’s comfort, happiness, and their ability to develop their instincts. Plus, scratching posts help to keep the rest of...

Bengal cat plays with a plush mouse on a scratching post

Are Neanthe Bella Palms Poisonous to Cats? The Facts & FAQ

Many people adore having house plants because they improve the appearance of the environment and can help clean the air in the home. Unfortunately, our precious cats can also greatly limit the plants most people can keep. This is because...

Catster_Are Neanthe Bella Palms Poisonous to Cats

Why Does My Cat Grab My Hand and Bite Me? 5 Vet-Reviewed Reasons

Cats are well-loved family members and can provide endless hours of entertainment, delight, and companionship. However, cats can also bite and grab your hand, which can be a shocking experience. We all can retract with a loud “ouch” when this...

tabby-cat-biting-the-hand-of-the-owner

How to Get Your Cat to Use a Litter-Robot: 7 Tips & Tricks

Litter-Robots are a big deal for cat owners since they clean the cat’s litter, and the odor trap system keeps odors at bay! So, you’ve spent top dollar on this massive litter box and brought it home. But what if...

cat-using-litter-robot-4-black

Nutrisource Cat Food Review of 2025: Recalls, Pros & Cons

Review Summary Nutrisource is an all-American pet food brand, and they’ve been making pet foods in the same small town of Perham, Minnesota, for three generations, starting in 1964. Nutrisource produces several cat food formulas, and you can choose from...

NutriSource Cat Food Review