Get

In Your Inbox

Catster is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no cost to you. Learn more.

Why Does My Cat Groom Me? 9 Vet Reviewed Reasons

cat licking the nose of the woman

Felines spend a big part of each day grooming themselves—about 30–50%, in fact. So, it shouldn’t be surprising that our pets sometimes decide to groom us if we’re nearby. But why exactly do cats groom us? Is it simply because we’re there, or are there deeper reasons than that?

It turns out there are many reasons our kitty friends will begin licking at our skin or hair with their sandpapery tongues! Reasons vary from seeking comfort to wanting your attention, but here are the top reasons your cat will lick and groom you.

divider cats oct 2024

The 9 Reasons Why Your Cat Grooms You

1.  Bonding

cat licking human arm
Image Credit by: sophiecat, Shutterstock

It’s been debated whether cats consider us large cats that are terrible at being cats or just friends of differing species, but the ways they interact with us are how they’d act with other felines. If you have several cats, you’ve likely noticed them licking and grooming each other; this is one of the ways your pets bond and show affection to one another. So, if your cat begins licking and grooming you, it could simply be doing the same.


2. Comfort

Your favorite feline could also just be showing you how comfortable they are around you. Licking and grooming you can signify your pet is content, relaxed, and happy to be near. Let your pet know you’re just as glad to be around them by returning the favor with some pets and cuddles!


3. Kittenish Behavior

a domestic tabby cat licking its paw
Image Credit: Karin Laurila, Shutterstock

If you got your kitty from a breeder, they should have been old enough to have been weaned from their mother by the time you took custody. But if you found your cat at a shelter or abandoned somewhere, your pet might have been weaned away from mom too early.

So, if your cat is not only licking and grooming you but purring and kneading while they do so, it could be that they were weaned too early. Felines that are weaned before they should have been have a tendency to start licking as a way to receive the comfort associated with nursing from mama cat.


4. Marking You

Cats can be territorial and have a few different ways to mark said territory. They may rub their cheek against what they consider theirs to leave a scent behind. Or they may scratch at something to leave not only scent but a visual marker. Licking you is yet another way they are able to mark their territory. Cats living together lick each other to create a sort of group scent; if your pet is licking you, they are letting others know you belong to them.


5. Finds You Tasty

cat licking owners face
Image Credit: AJR_photo, Shutterstock

Or your favorite feline pal could be licking simply because they think you taste yummy! There are plenty of ways your skin could taste delicious to your pet. You may have been exercising, in which case, there’s a salty residue left on your skin from all the sweat. Or you may smell or taste interesting because of your shampoo, perfume, lotion, or other products. You might have even spilled something on yourself, like BBQ sauce, that your cat finds extremely tasty. There are a multitude of reasons your skin could smell and taste great to your pet.


6. Ready to Play

If your pet is ready to play (or wants some form of attention), they will approach you to try to get your attention. Your cat may paw or meow at you or lick you to invite you to engage with them. Unlike above, this will occur upon your feline approaching you, not when you’ve already been giving them attention. So, give your cat what they want and go play or give them plenty of pets!


7. Medical Issue

woman holding her cat in vet clinic
Image Credit: Vladeep, Shutterstock

On the more serious side, your kitty licking you could be a sign that something is wrong with their health. Particularly if your cat has only recently begun to lick you or if they’re licking in an excessive way, it would be a smart idea to take them to the vet. Pain, nausea, and general discomfort can all lead to your pet licking you or themselves. So, also take note of whether your pet has started grooming itself excessively too.


8. Anxious or Stressed

Cats licking themselves and others too much won’t always indicate a medical issue; instead, it could mean that your cat is anxious or stressed out, and they’re using licking as a coping mechanism. If you and your cat have experienced recent changes, such as moving homes or a new pet or human coming into your place, keep an eye on how much your pet is licking itself and you. You don’t need to worry much about the licking unless your cat repetitively licks one spot enough to begin losing hair or the skin becomes irritated. Try to comfort and reassure your pet in this case, though.


9. Grooming

Finally, your kitty might actually be trying to groom you. Your cat doesn’t realize grooming you won’t actually get you as nice and clean as it does themselves, but they’ll certainly give it a try! Plus, your pet may be taking it upon itself to be the allo-groomer (one cat in a group of cats that grooms all the others) and is engaging in this kind of grooming to accept you as part of their group.

divider cats oct 2024

Conclusion

Your cat will, on occasion, lick and groom you for a variety of reasons. Your pet might want to play or be done with playing, or they could be marking you as one of their own. Whatever the reason your pet is grooming you, unless they’re doing so excessively, it’s no cause for concern. Grooming and licking are just normal parts of kitty behavior and communication!


Featured Image Credit: ECOSY, Shutterstock

Want content like this delivered to you?

Sign Up For Our Newsletter

News, insights, expert advice, and everything cat

* By submitting, you agree to our Terms & Conditions and Privacy & Cookies Policy.

How useful was this post?

Click on a star to rate (you can leave written feedback after clicking submit)

Help us improve Catster for pet parents!

Your feedback really matters.

What did you like about this post? Also how can we improve it?

Join the conversation

Leave a Reply

You’re very welcome to leave a comment or question. Please know that all comments must meet our community guidelines, and your email address will NOT be published. Let’s have a positive and constructive conversation.

Talk With A Vet Online

Peace of mind,
anywhere, anytime

Affordable vet advice

Cat Spleen: Our Vet Explains What it is & How it Works

The spleen often remains an elusive organ that many people have heard of, but not too many know the specifics of. And while...

What Type of Cat Is Garfield? Possible Options

There are few felines as well-known as our beloved cartoon cat Garfield. This fat orange cat has brightened people’s days with his surly...

How to Make a Kitten Pacifier at Home: 2 Easy Options

Kittens typically don’t need pacifiers. However, some cats may find it soothing, especially if they were separated from their mother too early. Significantly...

What Foods Are Toxic to Cats? 16 Everyday Items (Vet Reviewed)

Cats are different from dogs. Dogs will eat anything that touches the ground. But cats? They’re a bit pickier. Still, some cats are...

More related

How to Train a Cat Not to Bite: 8 Vet-Approved Tips and Tricks

Is your cat constantly biting you? You are not alone. The behavior is typical for kittens and adult cats, but they do it...

Can Cats Eat Frosty Paws? Vet-Reviewed Nutritional Facts & FAQ

When it comes to our pets, we often want to share delicious treats with them. For multi-pet households, keeping up with your pets’...

Do Cats Fight to the Death? Facts & Prevention Tips (Vet-Verified)

You might have heard your neighborhood cats yowling into the night and wonder whether these fights ever result in the death of a...

Why Is My Cat Is Sitting Like a Person? Is That Normal?

Most cat owners can agree that there’s never a dull moment in a feline household. No matter your cat’s personality, they’re always up...

Keep reading

Can Cats Eat Onions? Vet-Reviewed Risks & Dangers

Any cat owner knows that our felines don’t always make the best choices about what they put in their mouth. Even the pickiest eaters will delight in snacking on your houseplants. So, if your kitty decides to eat either an...

Can Cats Eat Onions

Do Abyssinian Cats Shed a Lot? Vet-Reviewed Care Facts

Compared to other cat breeds, the Abyssinian cat does not shed much. They have a short, dense coat, and if you brush them out about once a week, you should be able to keep their coat in good condition and...

abyssinian cat lying on bed

Are Lilies Toxic to Cats? Vet-Verified Facts & Safety Tips

Renowned for their large trumpet-like dazzling flowers and a robust scent, lilies are elegant and strikingly beautiful – a delightful addition to a household, especially during Easter celebrations. However, these attractive perennial flowers are a ‘NO’ for cat-friendly households and...

Catster_Are Lilies Toxic to Cats

How to Cut Pills Easily & Accurately for Your Cat: Vet-Verified Tips

If you’ve ever given a pill to your cat, you know how challenging it can be. There are several reasons you may want to cut a pill for a cat. It may be easier to get your cat to take...

young woman giving cat a tablet pill

How Much Attention Does a Cat Need? Vet-Reviewed Facts

While cats are often perceived as independent pets, they still require daily attention from their owners. Most cats need at least 20-30 minutes of undivided attention a day. However, the amount of attention can vary and depends on several different...

cat sleeping in owner's arms

Why Does My Cat Sit and Sleep on My Desk? 8 Possible Reasons

Cats are interesting animals, which is one reason why they’re enjoyed as household companions by humans from all walks of life throughout the world. One quirk that many cats have is a fascination with sitting on our desks whether we’re...

Young man using laptop at table with cute cat

When to Switch From Kitten Food to Cat Food? Vet-Reviewed Facts & FAQ

Cats, like people, have different nutritional and dietary requirements at different stages of life. Kittens have seemingly boundless energy, and they need to consume the nutrients to match this. When they cross into adulthood, they will be burning off a...

little kitten sitting by a bowl of milk

Colitis in Cats: Our Vet Explains Signs, Diagnosis & Treatment

Taking care of a cat experiencing gastrointestinal symptoms can be quite an ordeal and cause a significant amount of stress for both you and your cat. A gastrointestinal sign that may impact your cat and make them feel ill is...

A cat having a check up at a small animal vet clinic