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How to Give Cats Catnip: 4 Vet-Approved Ways & FAQ

By Chelsie Frasier · Reviewed & fact-checked by Dr. Marta Vidal-AbarcaVet Approved
Dr. Marta Vidal-Abarca
Reviewed & Fact-Checked byDr. Marta Vidal-AbarcaBVSc GPCert Ophthal MRCVS (Veterinarian)
Dr. Marta has over 16 years of veterinary experience, working across the UK and Spain as a remote veterinary consultant and in the clinic. She graduated from Cardenal Herrera-CEU University in Valencia, Spain. She holds two Ophthalmology Certificates, GPCert Ophthal from ESVPS and UAB. She has wide experience in small animal internal medicine and surgery with a soft spot for cats. Marta is a member of the Royal College of Veterinary Surgeons, and her main fields of interest are ophthalmology and critical care medicine. Dr. Marta loves being able to share the most helpful information with pet parents across the world as one of Catster's in-house veterinarians. She wants to provide details that can help in all aspects of pets' lives with their beloved ones. She loves knowing that she can support our readers and communicate about any medical topic that might be relevant to their pet's health and well-being.View authorThe information is current and up-to-date in accordance with the latest veterinarian research. Read about our vets
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cat playing with catnip toy

Many cats love catnip and their reactions are usually quite entertaining. If you’re new to giving catnip to your cat, though, you may be wondering how to do it. We outlined a few ways that you can give catnip to your cat.

Whether they’re rolling around in it, rubbing themselves against it, grooming themselves, or vocalizing, your cat is sure to enjoy the experience!

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The 4 Ways to Give Your Cat Catnip

norwegian forest cat eating cat food from a bowl
Image Credit: Astrid Gast, Shutterstock

1. Rub Catnip on Toys

Crushing up fresh catnip and sprinkling it on your cat’s toys encourages them to play. Cats are often more active and engaged when their toys smell like catnip.

Lots of cats go bananas for catnip. If your cat is one of them, we recommend Hepper's durable, engaging Catnip Stick Toy! These sturdy toys come in several fun colors and feature bite-proof double bagging and 100% organic catnip fill. They're also handmade in the USA and designed to look like your cat's natural prey.

Our recommendation
Hepper Stick Catnip Cat Kicker Toy
Hepper Stick Catnip Cat Kicker Toy
  • No Filler - Like all the best cat toys our is stuffed with 100% organic catnip. Cheap cat toys with filler leave your cat bored and disinterested. Our pets deserve to be excited and engaged.
  • Flexible Play - Simple plush shape is great for biting, scratching and pawing. It can start life as a teething toys for kittens then soon your furry friend will be using it as a cat kick stick. Play for any mood
  • Durably Designed - Our cat safe toys are hand-stitched with a double-lined exterior construction for hours of playtime, perfect cat kicker toys for cats indoors and even outdoors. Your cat will tire out before the toy does!

At Catster, we’ve admired Hepper for many years and decided to take a controlling ownership interest so that we could benefit from the outstanding designs of this cool cat company!


2. Add Catnip to a Scratching Post

If your cat’s scratching post is collecting dust in the corner, try sprinkling catnip onto the surface to encourage your cat to use it. This will also get them to scratch more and help keep their claws healthy and sharp.

Frisco 33.5-in Sisal Cat Scratching Post new

3. Grow Your Own Catnip Plant

Try growing your own catnip plant so you always have it on hand when you need it. Just make sure to keep the plant out of reach of your cat to avoid it being eaten.


4. Make Homemade Catnip Toys

If you’re feeling crafty, why not try this simple plan for homemade catnip toys that your kitty will love?

Materials needed:

  • ¼ cup of organic catnip
  • ½ cup of organic cotton stuffing
  • Fabric
  • A sewing needle and thread

Instructions:

  • Start by mixing the catnip and cotton stuffing in a bowl.
  • Once mixed, take small handfuls of the mixture, and form them into little balls.
  • Cover each ball with a bit of fabric, and use the needle and thread to sew each one closed. Make sure to knot the thread securely, so the filling doesn't leak out.
  • Give your new catnip toy to your kitty, and watch them have a blast!
Image Credit by: splityarn, Flickr
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What Is Catnip and Why Is It Used?

Catnip is a member of the mint family, and its scientific name is Nepeta cataria. The plant grows to be about 2 to 3 feet tall and has small, white flowers. The leaves contain the chemical nepetalactone, which is what attracts cats. Approximately 2/3 of cats respond to catnip; when they smell it, they typically roll over, vocalize, or start grooming themselves.

Some cats adore catnip, while others seem uninterested. If your cat doesn't seem to react at all, don't worry; there's no need to force them to like it. The ability to respond to catnip is genetic, so it is totally normal if some cats don’t show any behavioral changes.

While the effects of catnip are usually harmless, some cats may become aggressive when under its influence. If you're concerned about your cat's reaction to catnip, it's best to try it in a controlled environment first, like a small room or play area.

Where to Get Catnip

Catnip can be grown at home, or you can purchase it at most pet supply stores. When shopping for catnip, it’s important to find a good quality brand, like From the Field Stalkless Catnip. You want to ensure that the catnip is fresh and potent, so it’s worth paying extra for a good brand.

Image By: R. E. Beck, Pixabay

Pros and Cons of Giving Your Cat Catnip

Catnip can be a great way to keep your feline friend entertained, but it also has the potential to cause some side effects.

Pros

  • It’s a natural method of amusement
  • It’s safe for cats
  • It helps alleviate boredom
  • It may help reduce anxiety and pain

Cons

  • When ingested, it can cause digestive upset.
  • It can cause hyperactivity or aggressive behavior
  • Side effects include vomiting, diarrhea, dizziness, and difficulty walking

If you want more information on catnip and its affects, contact a vet.

Interesting Facts About Catnip

Here are a few interesting facts about catnip that you may or may not know:

  • The plant is native to Europe and Asia but was artificially introduced in North America.
  • Catnip is not addictive; most cats lose interest in it over time.
  • Kittens under 3 months of age do not seem to react to catnip.
  • Cats aren’t the only animals that like catnip; lions and jaguars enjoy it too!
  • Nepetalactone, the chemical in catnip that attracts cats, is also used as an insect repellent.
  • Catnip is easy to grow and makes a beautiful addition to any garden.
  • Dried catnip leaves can be stored in a sealed bag or container for up to 2 years.
  • If you have a problem with mice, sprinkle dried catnip around your home. The mice will stay away because they are offended by the strong, musky odor.
Image By: Anna Hoychuk, Shutterstock
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Conclusion

With four different ways to give catnip to your cat, you’re sure to find one that works for you. Whether you grow your own plant or just add it to their toys, it’s easy to administer. It’s a great way to get your cat to exercise, alleviate boredom, and add a little excitement to your cat’s routine!


Featured Image Credit: Ellie Burnett, Shutterstock

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Chelsie Frasier
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