Get

In Your Inbox

Catster is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no cost to you. Learn more.

How to Give Cats Catnip: 4 Vet-Approved Ways & FAQ

Share

cat playing with catnip toy

Many cats love catnip and their reactions are usually quite entertaining. If you’re new to giving catnip to your cat, though, you may be wondering how to do it. We outlined a few ways that you can give catnip to your cat.

Whether they’re rolling around in it, rubbing themselves against it, grooming themselves, or vocalizing, your cat is sure to enjoy the experience!

divider 3 paws

The 4 Ways to Give Your Cat Catnip

norwegian forest cat eating cat food from a bowl
Image Credit: Astrid Gast, Shutterstock

1. Rub Catnip on Toys

Crushing up fresh catnip and sprinkling it on your cat’s toys encourages them to play. Cats are often more active and engaged when their toys smell like catnip.

Lots of cats go bananas for catnip. If your cat is one of them, we recommend Hepper's durable, engaging Catnip Stick Toy! These sturdy toys come in several fun colors and feature bite-proof double bagging and 100% organic catnip fill. They're also handmade in the USA and designed to look like your cat's natural prey.

No products found.

At Catster, we’ve admired Hepper for many years and decided to take a controlling ownership interest so that we could benefit from the outstanding designs of this cool cat company!


2. Add Catnip to a Scratching Post

If your cat’s scratching post is collecting dust in the corner, try sprinkling catnip onto the surface to encourage your cat to use it. This will also get them to scratch more and help keep their claws healthy and sharp.

Frisco 33.5-in Sisal Cat Scratching Post new


3. Grow Your Own Catnip Plant

Try growing your own catnip plant so you always have it on hand when you need it. Just make sure to keep the plant out of reach of your cat to avoid it being eaten.


4. Make Homemade Catnip Toys

If you’re feeling crafty, why not try this simple plan for homemade catnip toys that your kitty will love?

Materials needed:
  • ¼ cup of organic catnip
  • ½ cup of organic cotton stuffing
  • Fabric
  • A sewing needle and thread
Instructions:
  • Start by mixing the catnip and cotton stuffing in a bowl.
  • Once mixed, take small handfuls of the mixture, and form them into little balls.
  • Cover each ball with a bit of fabric, and use the needle and thread to sew each one closed. Make sure to knot the thread securely, so the filling doesn’t leak out.
  • Give your new catnip toy to your kitty, and watch them have a blast!
cat playing toys
Image Credit by: splityarn, Flickr

divider 3 paws

What Is Catnip and Why Is It Used?

Catnip is a member of the mint family, and its scientific name is Nepeta cataria. The plant grows to be about 2 to 3 feet tall and has small, white flowers. The leaves contain the chemical nepetalactone, which is what attracts cats. Approximately 2/3 of cats respond to catnip; when they smell it, they typically roll over, vocalize, or start grooming themselves.

Some cats adore catnip, while others seem uninterested. If your cat doesn’t seem to react at all, don’t worry; there’s no need to force them to like it. The ability to respond to catnip is genetic, so it is totally normal if some cats don’t show any behavioral changes.

While the effects of catnip are usually harmless, some cats may become aggressive when under its influence. If you’re concerned about your cat’s reaction to catnip, it’s best to try it in a controlled environment first, like a small room or play area.

Where to Get Catnip

Catnip can be grown at home, or you can purchase it at most pet supply stores. When shopping for catnip, it’s important to find a good quality brand, like From the Field Stalkless Catnip. You want to ensure that the catnip is fresh and potent, so it’s worth paying extra for a good brand.

catnip
Image By: R. E. Beck, Pixabay

Pros and Cons of Giving Your Cat Catnip

Catnip can be a great way to keep your feline friend entertained, but it also has the potential to cause some side effects.

Pros
  • It’s a natural method of amusement
  • It’s safe for cats
  • It helps alleviate boredom
  • It may help reduce anxiety and pain
Cons
  • When ingested, it can cause digestive upset.
  • It can cause hyperactivity or aggressive behavior
  • Side effects include vomiting, diarrhea, dizziness, and difficulty walking

If you want more information on catnip and its affects, contact a vet.

Interesting Facts About Catnip

Here are a few interesting facts about catnip that you may or may not know:

  • The plant is native to Europe and Asia but was artificially introduced in North America.
  • Catnip is not addictive; most cats lose interest in it over time.
  • Kittens under 3 months of age do not seem to react to catnip.
  • Cats aren’t the only animals that like catnip; lions and jaguars enjoy it too!
  • Nepetalactone, the chemical in catnip that attracts cats, is also used as an insect repellent.
  • Catnip is easy to grow and makes a beautiful addition to any garden.
  • Dried catnip leaves can be stored in a sealed bag or container for up to 2 years.
  • If you have a problem with mice, sprinkle dried catnip around your home. The mice will stay away because they are offended by the strong, musky odor.
Gray Cat Enjoying Fresh Catnip_Anna Hoychuk_shutterstock
Image By: Anna Hoychuk, Shutterstock

divider 2 cats

Conclusion

With four different ways to give catnip to your cat, you’re sure to find one that works for you. Whether you grow your own plant or just add it to their toys, it’s easy to administer. It’s a great way to get your cat to exercise, alleviate boredom, and add a little excitement to your cat’s routine!


Featured Image Credit: Ellie Burnett, Shutterstock

Want content like this delivered to you?

Sign Up For Our Newsletter

News, insights, expert advice, and everything cat

* By submitting, you agree to our Terms & Conditions and Privacy & Cookies Policy.




How useful was this post?

Click on a star to rate (you can leave written feedback after clicking submit)

Help us improve Catster for pet parents!

Your feedback really matters.

What did you like about this post? Also how can we improve it?

Join the conversation

Leave a Reply

You’re very welcome to leave a comment or question. Please know that all comments must meet our community guidelines, and your email address will NOT be published. Let’s have a positive and constructive conversation.


Catster's Digital Magazine is Back!

Vet-approved health & behavior advice

Real cat stories & community features

Chatting About the Importance of Spaying/Neutering, Cat Retail Shopping Ban & Red-Level Storms | Chatty Cattys, Episode 30

In this episode of Catster’s Chatty Cattys podcast, Nicole and Dr. Karyn are celebrating a major legal win for pets before diving into...

Is Your Cat Happy? Here’s How You Can Tell

Cats have a reputation for being indifferent, even inscrutable. But despite their seemingly ambivalent appearance, cats experience many emotions, including happiness, and they...

Human Brains Age Like Cats – New Study Debunks the 7-Year Rule

If you’ve ever caught your senior cat staring blankly at a wall, wandering the halls at 3 am, calling out for no clear...

Chatting with Devin About Here! Have a Kitten, Fostering, & Why Two Are Better Than One | Chatty Cattys, Episode 29

In this episode of Catster’s Chatty Cattys podcast, Nicole & Dr. Karyn sit down with Devin, the founder and one-woman show behind “Here...

More related

Do Cats Like Baby Talk? What Science Says (Vet-Verified)

Although it’s impossible to say whether cats like baby talk, they are more prone to react to their owner when they are doing...

20 Most Playful Cat Breeds (With Info & Pictures)

Cats are low-maintenance pets that don’t need as much attention as dogs. They’re independent animals that want to do things how they want...

How Do Cats Greet Each Other? Feline Communication Explained

We know how cats typically say hello to us, but how do they greet each other? Cats say hello to each other by...

National Take Your Cat to the Vet Day 2026: When It Is & How to Particiapte

National Take Your Cat to the Vet Day occurs on August 22nd. This national day advertises the importance of taking your cat to...

Keep reading

8 Best Waterless Cat Shampoos in 2026: Reviews & Top Picks

Cats are known for their grooming, as they spend such a large part of their day, every day, bathing themselves. But sometimes your cat might get into something nasty that they might need help removing. Most cats are also known...

light grey cat with rubber ducky bath bathroom shampoo

Why Does My Cat Go into Another Room and Meow? 9 Vet-Reviewed Reasons

Cats meow as a means of communication with others, with us, and to express their internal states, which can make us think that they’re trying to let us know something when they leave the room to meow. The question is,...

cat meowing

10 Best Cat Toothpastes of 2026 – Reviews & Top Picks

Oral hygiene plays a significant role in the overall health of our feline friends. As humans do, cats also need a regular dental hygiene routine to keep their teeth and gums in top condition, prevent tartar buildup, and freshen their...

cat getting teeth brushed

Is It Ok to Have Just One Cat? Vet-Verified Facts & Care Tips

Cats, although seemingly aloof, are social creatures that need to be around other cats or animals to live happy lives. Most cats love being around their humans and the attention they get, but there’s one question many cat owners have...

a woman holding a cat on her lap

Do Cats Purr When They Are Stressed or Nervous? Vet-Reviewed Facts & FAQ

Almost nothing is more relaxing than having a cat curled up on your lap, purring gently. But have you ever wondered why cats purr? It seems like they purr when they’re happy, but do cats purr when they aren’t so...

cat sleeping on owner's lap

5 Homemade Cat Food Recipes for Cats with Kidney Disease 

If your cat has recently been diagnosed with chronic kidney disease or kidney failure, you might be thinking of ways to improve your little furry one’s quality of life. The kidneys’ primary function is to remove waste from the blood,...

Homemade Cat Food Recipes for Cats with Kidney Disease 

Why Is My Cat Extra Clingy When I’m Pregnant? 4 Vet Verified Reasons

It is not uncommon for cats to act strangely around pregnant women. You may notice that your cat is extra clingy as your pregnancy progresses. What causes this? Can cats sense when you are pregnant? Many owners report that their...

pregnant woman holding a bengal cat

Why Do Cats Hate Water? 5 Vet-Verified Possible Reasons

If you’ve ever tried to give your feline friend a bath, you might already know that your cat is not a fan of water. Most domestic cats don’t appreciate getting wet at all. It’s true that some breeds of domestic...

Persian cat bathing

Love Cats? So Do We! Join the Catster Community

Stay informed with expert pet care insights delivered straight to your inbox! Discover professional guidance on animal behavior, feeding tips, trusted product picks, and much more.




Sign up for the Catster Email Newsletter

Stay informed with expert pet care insights delivered straight to your inbox! Discover professional guidance on animal behavior, feeding tips, trusted product picks, and much more.