Get

In Your Inbox

Catster is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no cost to you. Learn more.

Can Cats Eat Spinach? Vet-Reviewed Nutritional Facts & FAQ

Can Cats Eat Spinach

Cats can be picky about their meals, but some felines express interest in food usually enjoyed by humans and other omnivores. Some veggies and fruit are toxic to cats, but can cats eat spinach? Spinach has several nutritional benefits, and with a few exceptions, cats can eat spinach. However, they can live healthy lives without leafy greens when provided with protein-rich, high-quality meals, clean water, and a clean environment.

Cats can digest plant material, but their digestive system is more effective at processing meat. Leafy greens like spinach have fiber to aid digestion, vitamins B6, B2, A, C, and minerals like calcium, potassium, and magnesium. Cooked spinach in small quantities is safe for your cat unless they suffer from conditions that affect the urinary tract and the kidneys. Although it’s not toxic, spinach is considered a high oxalate that can lead to calcium oxalate stones in the bladder. A little spinach prepared correctly is fine for healthy cats, but it should not be a primary part of the diet.

divider 1 pawsPreparing Spinach for Your Cat

Raw spinach and other greens are not easy for cats to digest, but you can cook them to make them more digestible. Before preparing spinach, there are a few tips to remember.

1. Talk to a Veterinarian

Before serving fruit or vegetables to your cat, speak with a veterinarian to ensure your cat is healthy enough to consume a high oxalate food like spinach. Routine checkups will not include a urinalysis. The vet may want to perform one just to make sure your cat is not in danger of kidney disease or other urinary problems.

Need veterinary advice but can't get to the clinic? Catster recommends PangoVet, our online veterinary service. Talk to a vet online and get the answers and advice you need for your cat without having to leave your living room — all at an affordable price!

PangoVet_Mention-in-Content for PangoVet2 save money


2. Check Online for Recalls

In the last 20 years, several vegetable growers have recalled their products due to contamination. Although E. coli is often associated with raw meat, it has shown up in spinach, romaine lettuce, and cilantro. Vegetables can become contaminated by the pathogen when crops are irrigated with water containing fecal matter. The Humane Society and other animal rights groups publish articles on pet food recalls, but you’ll have to visit the USDA website for recalls of spinach and other human food.


3. Wash the Spinach Thoroughly

spinach
Image By: Pixabay

Whether you’re eating the spinach or serving it to your cat, wash the greens thoroughly to remove any traces of pesticides or fertilizer. Some pre-packaged products claim to be pre-washed, but it’s safer to wash the spinach yourself.


4. Steam or Boil the Spinach

Before cooking, remove the plant’s stems to make the spinach more digestible. Avoid adding salt, seasoning, or herbs to the water and boil or steam the spinach for a few minutes. Baby spinach will take less time to cook than other varieties. After the spinach has cooled, dice the spinach into small pieces and give your cat a taste.

divider 1 paws

Food to Always Avoid Feeding Your Cat

Small portions of non-toxic vegetables and herbs are safe for felines to consume, but some human favorites are toxic to cats. According to PetMD, you should never serve these foods and beverages to your pet.

Onions and Garlic

A tiny piece of raw onion or garlic is unlikely to cause issues, but a significant amount can result in digestion problems. If a cat eats garlic or onions frequently, they’re more vulnerable to anemia.

onion bulb-pixabay
Image Credit: mattycoulton, Pixabay

Raw Meat, Raw Eggs, and Raw Fish

Raw meat and seafood can contain pathogens that lead to a foodborne illness that harms humans and cats. Raw food may also have tiny bones that can choke your pet or get lodged in the intestinal tract. Raw eggs contain the enzyme avidin, which reduces the absorption of vitamin B.


Caffeine and Chocolate

Cacao seeds have compounds called methylxanthines that can cause diarrhea, vomiting, excessive thirst, and hyperactivity. Baker’s chocolate and dark varieties are more hazardous than milk chocolate, but all forms of chocolate and caffeine should be avoided.

Homemade almond chocolate milk in a bottle
Image Credit: Elena Veselova, Shutterstock

Dairy

A few sips of milk are not hazardous but drinking too much can cause digestive problems and diarrhea. Although cats are often depicted in films drinking a bowl of milk, dairy should never be part of a healthy diet.


Alcohol

Alcohol is extremely dangerous to cats and can cause vomiting, central nervous system issues, breathing difficulty, tremors, diarrhea, coma, and death.

Alcohol Drinks
Image Credit: Pixabay

Canned Tuna

Tuna from pet food is completely safe, but canned tuna, loaded with unsaturated fats, can lead to an inflammation of fat called steatitis. Canned tuna also lacks enough vitamin E and other antioxidants.


Baby Food

Baby food is often seasoned with garlic and onions, which are not healthy for your cat.

divider 1 pawsThe Ideal Diet for Felines

Like their ancestors, cats benefit from eating a high-protein diet. A vegetarian or holistic diet, as they’re sometimes called, is not suitable for felines. Cats cannot digest plant starches like humans or canines can, and you should avoid pet food or human treats loaded with plant protein and carbohydrates.

Premium Wet and Dry Combinations

Although dry food is usually more protein-rich and nutritious than wet meals, it lacks moisture. Most dry products contain less than 14% moisture, but wet foods range from 70% to 80% moisture or more. By mixing a bit of wet food with the dry, you can ensure your cat has a balanced meal and stays hydrated. Cats are descended from wild cats with low thirst drives that relied on mice, snakes, and other small animals to stay hydrated.

If your cat dislikes wet meals, you can encourage more water drinking by purchasing a fountain that lets your pet drink from running water. Providing fresh water and cleaning the water dish every day can also improve your pet’s drinking habits.

a black cat eating a smalls pet food from a green bowl

Protein Sourced from Quality Meats

As mentioned earlier, plant-based proteins are challenging for cats to digest, and most of the protein in cat food should come from high-quality meats or seafood. What is high-quality protein? Beef, poultry, lamb, or seafood sourced from reputable producers are the best options. When manufacturers include animal byproducts or natural animal flavor in their ingredient list, you cannot determine which animal was used. We suggest relying on brands that are transparent about their ingredients and sources.

Low Carbohydrate Treats and Meals

As cats grow older, most are less active. Feeding low-carbohydrate meals and treats to your pet will reduce the animal’s chances of becoming obese. Cats can convert carbs to energy, but their system converts protein and fat to energy more efficiently.

cat near food bowl with veggies
Image Credit: Monika Wisniewska, Shutterstock

Fresh Food Companies

Several fresh food companies have popped up in the last decade, and some cat lovers are hesitant to try them because of the high cost. Although they’re more expensive than premium commercial food, fresh food companies allow you to customize the nutritional content of the food based on the feline’s weight, age, and health issues. Check with your veterinarian to see if this diet is appropriate for your cat.

divider 1 pawsConclusion

Curious cats often like to munch on the same food as their owners, but pet parents must be careful which treats they serve. A few small pieces of cooked spinach are acceptable for your cat to consume, but should not be a replacement for high-protein meals. Felines are obligate carnivores and need meat-heavy meals. So make sure whichever treat or food you choose, that it is appropriate for their needs.

See Also:


Featured Image Credit: ponce_photography, pixabay

Want content like this delivered to you?

Sign Up For Our Newsletter

News, insights, expert advice, and everything cat

* By submitting, you agree to our Terms & Conditions and Privacy & Cookies Policy.

How useful was this post?

Click on a star to rate (you can leave written feedback after clicking submit)

Help us improve Catster for pet parents!

Your feedback really matters.

What did you like about this post? Also how can we improve it?

Join the conversation

Leave a Reply

You’re very welcome to leave a comment or question. Please know that all comments must meet our community guidelines, and your email address will NOT be published. Let’s have a positive and constructive conversation.

Talk With A Vet Online

Peace of mind,
anywhere, anytime

Affordable vet advice

Ocelot vs Savannah Cat: How Are They Different? (With Pictures)

The Ocelot and Savannah Cat share several similarities; both cats have a black spotted coat and a tan color. Both are very energetic...

My Cat Is Scratching Their Ears Raw, What’s Wrong? Our Vet Answers

Have you noticed your cat scratching their ears incessantly? Cats are frequently seen itching their ears, shaking their head, or rubbing themselves on...

10 Pet Friendly Hotels in St. Louis, Mo (2025 Update)

St. Louis, MO has many pet-friendly hotels that you can stay in with your pet. There are some very fancy hotels, as well...

Oriental Bicolor Breed Info: Pictures, Facts & Traits

Long, slender, and muscular, the Oriental Bicolor is a natural athlete. This cat is a descendant of the Siamese cat, coming from crosses...

More related

Why Don’t My Cats Cuddle With Each Other? 10 Vet-Approved Reasons

There are few things cuter than the sight of two cats snuggling together. When they start grooming each other, your heart just melts....

How Do Cats Get Worms? Vet Reviewed Causes, Signs & Prevention

Finding worms in your favorite feline’s poop or around their butt is never pleasant. But it is not uncommon for our pets to...

Are Recent News and Politics too Much? Tune Into Your Cat

I find politics and the news in general to be very disturbing. No matter what side of the political spectrum you occupy, I...

Tiger Cat: Info, Pictures, Facts & Origins

Tiger cats, also known as tabby cats, are one of the most recognizable kitties in the feline world. However, they’re also very misunderstood....

Keep reading

How to Tell If a Stray Cat Is Pregnant? 10 Vet-Approved Signs

There are many challenges to taking in a stray cat. First, you need to make sure that they’re healthy and uninjured. Second, you should locate their owners in case they are simply lost rather than abandoned. Unfortunately, many stray cats...

pregnanat ginger cat outdoor

Why Do Cats Twitch in Their Sleep? 3 Vet Reviewed Reasons

Just like people and other animals, you may notice that your feline sometimes twitches in their sleep. As you might guess, this is pretty normal behavior. Lots of cats twitch in their sleep, though some are more prone to this...

Fat Calico Cat Lying or sleeping on a Perch in the Window sunbathing

Will Cat Fur Grow Back Over Scar Tissue? Vet Reviewed Facts & FAQs

If your cat has recently gotten injured or had surgery, you may wonder whether their fur will grow back in the injured area after it heals. The answer is that in some cases, cat fur can grow back over scar...

stray cat with scars

Can Cats Eat Frosty Paws? Vet-Reviewed Nutritional Facts & FAQ

When it comes to our pets, we often want to share delicious treats with them. For multi-pet households, keeping up with your pets’ snacks can be a bit overwhelming, especially when you’re a pet parent to both cats and dogs....

Can Cats Eat Frosty Paws

Why Is My Kitten Not Eating? 8 Vet Reviewed Possible Reasons

It’s always exciting to get a new kitten. By nature, kittens are playful, inquisitive, and somewhat fussy creatures with an independent streak that cat lovers find endearing. While you probably bought top-quality kitten food and were looking forward to watching...

little kitten sitting by a bowl of milk

Are Venus Flytraps Poisonous to Cats? Vet-Reviewed Houseplants Examined

Getting new plants when you are a cat owner requires a bit of research beforehand. Many plants pose a potential threat of toxicity to felines, so you need to ensure any plant that you are interested in is safe to...

Catster_Are Venus Flytraps Poisonous to Cats

Why Is My Cat Pooping Outside the Litter Box? 5 Vet-Reviewed Reasons & Tips to Stop It

You’re getting so sick of it. You are providing what you think your cat needs for bathroom time—and it’s never been a problem before—but all of a sudden, you’re finding piles of poo randomly throughout the home. You’ve tried to...

siamese cat sitting next to enclosed litter box

What to Do with a Stray Cat That Won’t Leave? Vet-Approved Tips & Tricks

If you have a stray cat outside your home, you should first assess the animal’s condition. What you should do with a healthy cat is much different from what you should do with one that needs medical attention. Provide food...

Stray cats eating on the street