Get

In Your Inbox

Catster is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no cost to you. Learn more.

How to Stop Your Cat Begging for Food: 6 Ways That Work

Shadow was a young adult cat when she was rescued by her human, Nikki, from a trailer park where stray and feral cats gathered. Since kittenhood, Shadow lived in the park, scrounging for scraps from dumpsters and begging residents for food.

Once she was brought inside, Shadow had all the food she wanted, but she remained food-obsessed due to her previous lack of resources. One time, as Nikki was eating chicken, Shadow literally took the chicken out of Nikki’s mouth!

Six-month-old Deckster was found on my porch a few months ago, and he did not look as if he missed any meals. What did become apparent was his lack of indoor social skills, including the fact that it’s downright rude to step onto his human’s dinner plate to sneak a taste.

divider single cat paw oct 2024

How to Break the Begging Pattern

Non-medically related food obsession in cats is often caused by an experience with limited food sources while living outside or a lack of social training. But this isn’t the only reason some cats beg. No matter the reason, food obsession and begging for and/or stealing food can be stopped by following these simple rules.

1. Clear your counter

Any food left out on the counter is fair game, and you may find a cat has taken a bite out of it. I have a friend who made a batch of muffins, left them on the counter to cool and later found a bite mark on each and every muffin.


2. Feed the cats first

Feed your cats just before you sit down to eat. Even if it’s just a few treats, giving them something to eat should distract them from your dinner plate. If they are busy with their own goodies, they’ll be less interested in what you have.


3. Refrain from plate feeding

Speaking of what’s on your plate, feeding your cats from your dinner plate is a recipe for disaster. Cats will keep begging if fed from your plate, because a payoff was received in a yummy treat. The begging will be much harder to control once your cats get you into this bad habit.


4. Ignore the behavior

For relentless cats who keep trying to eat your food, gently put them down on the floor without making eye contact or even saying a word. You may have to repeat this step many times in a row as they pop back up like a jack-in-the-box, but eventually no payoff equals no begging. Cats don’t repeat behaviors for which there is no reward.


5. Put cats in another room

When all else fails, put your cats in another room at your mealtime. Give them a few treats and some self-play toys, and let them be out of sight during your mealtimes. Then, start counter-conditioning to take the allure away from your dinner plate.


6. Counterconditioning and enrichment opportunities

Break your cat’s begging habit by changing the associations they have with your food-related routines. For instance, if your cat starts begging whenever you walk to the kitchen, break the pattern by walking to the kitchen, opening a cabinet, and then walking back out without taking or offering any food. Over time, your cat will stop associating your movements with feeding and lose interest in begging. To keep your cat engaged and satisfied, offer them their own snack in a snuffle mat. A snuffle mat encourages natural foraging behavior and provides a fun, enriching activity. Fill it with a few of their favorite treats or kibble, and they’ll happily stay entertained while you enjoy your own snacks.

If you are concerned or have questions about your cat’s health, you can also speak to a vet from the comfort of your own home to help make a plan. They can determine when an in-clinic vet visit should be made.

If you need to speak with a vet but can't get to one, head over to PangoVet. It's an online service where you can talk to a vet online and get the advice you need for your pet — all at an affordable price!

PangoVet_Mention-in-Content for PangoVet2 save money

divider cats oct 2024

Banish boredom

Anxiety and boredom may also cause a cat to become food-obsessed. Give your cat both playtime and snuggle time every day. Providing self-play toys, cat trees, window perches, and other interesting things to do whenever they are home alone will help alleviate boredom and discourage food obsession.

Follow these steps, and your mealtimes will become peaceful instead of a battleground with your feline family members.

Photo Credit: vitalytitov | Getty Images

Rule out medical conditions

If your cat seems unnaturally hungry all the time, a visit with a veterinarian is in order, especially if the cat is losing weight. The following conditions can cause cats to act constantly ravenous:

  • Diabetes
  • Thyroid disease
  • Parasites

Conditions like pica and psychogenic eating disorders might trigger aggression around food, in both humans and other cats. Only a veterinarian can diagnose and treat these diseases.

See also:

Want content like this delivered to you?

Sign Up For Our Newsletter

News, insights, expert advice, and everything cat

* By submitting, you agree to our Terms & Conditions and Privacy & Cookies Policy.

How useful was this post?

Click on a star to rate (you can leave written feedback after clicking submit)

Help us improve Catster for pet parents!

Your feedback really matters.

What did you like about this post? Also how can we improve it?

Join the conversation

Leave a Reply

You’re very welcome to leave a comment or question. Please know that all comments must meet our community guidelines, and your email address will NOT be published. Let’s have a positive and constructive conversation.

Talk With A Vet Online

Peace of mind,
anywhere, anytime

Affordable vet advice

200 Festive & Fun Christmas Names for Cats

Finding a special furry surprise under the Christmas tree is a pet lover’s dream during the holidays. Introducing a new four-legged furball to...

15 Free DIY Cat Litter Box Enclosure Plans to Build Today (With Pictures)

You love your cat more than anything in the world, but you definitely love its litter box much less. It’s not only cleaning...

Will a Cat Only Purr for Humans? Do They Do it for Other Cats?

You may have heard that cats only purr for humans. Well, how true is that? As adorable of a sentiment as it is,...

Feline Hyperesthesia Syndrome: Vet-Reviewed Signs, Treatment & FAQ

Feline hyperesthesia syndrome (FHS) is a condition in which a cat’s skin becomes ultra-sensitive1. It’s also known as twitchy cat disease and most...

More related

Maine Coon Kittens for Sale in Oregon: Breeders List 2025

Catster advocates for adopting before shopping, though we fully understand there are many reasons for seeking a breeder. So, we encourage it to...

7 Best Kitten Shampoos of 2025 – Reviews & Top Picks

Giving a kitten (or any age cat) a bath is probably not on your list of the top ten favorite things to do...

Can Cats Eat Mango? Vet Reviewed Nutrition Facts & Safety Guide

Mango is a delicious, nutritious superfood—at least for humans. But what about cats? Maybe your kitty is curious about anything that you eat,...

10 Best Cat Litter Box Furniture & Enclosures of 2025: Reviews & Top Picks

Coping with a stinky litter box is a timeless and universal experience known all too well to cat owners. Life with our cats...

Keep reading

9 Best Cat Meal Toppers in 2025 – Reviews & Top Picks

Disclaimer: Before changing your cat’s food or offering new ingredients, consult with your veterinarian. Pets that are on a prescription diet or suffer from certain ailments may need to avoid certain food ingredients.Caring for a cat certainly has its ups...

Grey domestic cat being given food in a bowl

Is Cedar Poisonous to Cats? Vet Approved Facts & FAQ

Any loving cat parent wants a heads-up as to which substances or plants can be poisonous to felines. If you’re wondering whether cedar trees are toxic to cats, unfortunately, yes, cedar can be poisonous to cats—some cedar trees are, in...

Catster_Is Cedar Poisonous to Cats

Can Cats Have Whipped Cream? Vet-Verified Facts & FAQ

Heading to a café and ordering a mocha topped with a mountain of whipped cream is one of the many small joys in life. Sharing these special moments with your cat feels like a natural thing to do, but you...

Can Cats Have Whipped Cream

How to Tell if a Cat Is Scared (4 Vet-Reviewed Signs to Look For)

One of the hardest parts of being owned by a cat is not always knowing exactly how they’re feeling. As typically stoic animals, it can be difficult to tell if your cat is in discomfort or feeling vulnerable in some...

cat hiding

Soulistic Cat Food Review of 2025: Recalls, Pros & Cons

Review Summary Soulistic Cat Food often receives high praise and top-quality rankings with its simple formulas marketed to not only feed your cat’s body but also to “feed your cat’s soul.” In this review, we deep-dive into the brand to...

Soulistic Cat Food Review

How Do Cats Choose Their Favorite Person? 5 Interesting Factors (Vet-Reviewed)

Anyone who’s ever lived with a cat and a few other people has probably witnessed the feline tendency to develop a particularly strong bond with one specific individual. It happens in families, and among friends—anywhere there are several humans and...

cat loving his owner

How to Introduce a Cat to a Rabbit (5 Vet-Reviewed Tips)

Let’s cut to the bunny chase. Rabbits and cats can live in the same household if all the necessary precautions have been met, but these two species coexist in the wild as a complex predator-prey relationship. This means that it...

Cat and Rabbit

When Can I Let My Kitten Roam the House? Vet-Approved Info & 4 Safety Tips

Kittens are curious creatures that like to explore and get into mischief. Letting a kitten roam free in the house can be a dangerous proposition. They are tiny and unaware of lurking dangers. Their ability to hide in small spaces...

siamese kitten playing