Get

In Your Inbox

Catster is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no cost to you. Learn more.

How to Give Cats Catnip: 4 Vet-Approved Ways & FAQ

cat playing with catnip toy

Many cats love catnip and their reactions are usually quite entertaining. If you’re new to giving catnip to your cat, though, you may be wondering how to do it. We outlined a few ways that you can give catnip to your cat.

Whether they’re rolling around in it, rubbing themselves against it, grooming themselves, or vocalizing, your cat is sure to enjoy the experience!

divider 3 paws

The 4 Ways to Give Your Cat Catnip

norwegian forest cat eating cat food from a bowl
Image Credit: Astrid Gast, Shutterstock

1. Rub Catnip on Toys

Crushing up fresh catnip and sprinkling it on your cat’s toys encourages them to play. Cats are often more active and engaged when their toys smell like catnip.

Lots of cats go bananas for catnip. If your cat is one of them, we recommend Hepper's durable, engaging Catnip Stick Toy! These sturdy toys come in several fun colors and feature bite-proof double bagging and 100% organic catnip fill. They're also handmade in the USA and designed to look like your cat's natural prey.

Hepper Stick Catnip Cat Kicker Toy
  • No Filler - Like all the best cat toys our is stuffed with 100% organic catnip. Cheap cat toys with...
  • Flexible Play - Simple plush shape is great for biting, scratching and pawing. It can start life as...
  • Durably Designed - Our cat safe toys are hand-stitched with a double-lined exterior construction for...

At Catster, we’ve admired Hepper for many years and decided to take a controlling ownership interest so that we could benefit from the outstanding designs of this cool cat company!


2. Add Catnip to a Scratching Post

If your cat’s scratching post is collecting dust in the corner, try sprinkling catnip onto the surface to encourage your cat to use it. This will also get them to scratch more and help keep their claws healthy and sharp.

Frisco 33.5-in Sisal Cat Scratching Post new


3. Grow Your Own Catnip Plant

Try growing your own catnip plant so you always have it on hand when you need it. Just make sure to keep the plant out of reach of your cat to avoid it being eaten.


4. Make Homemade Catnip Toys

If you’re feeling crafty, why not try this simple plan for homemade catnip toys that your kitty will love?

Materials needed:
  • ¼ cup of organic catnip
  • ½ cup of organic cotton stuffing
  • Fabric
  • A sewing needle and thread
Instructions:
  • Start by mixing the catnip and cotton stuffing in a bowl.
  • Once mixed, take small handfuls of the mixture, and form them into little balls.
  • Cover each ball with a bit of fabric, and use the needle and thread to sew each one closed. Make sure to knot the thread securely, so the filling doesn’t leak out.
  • Give your new catnip toy to your kitty, and watch them have a blast!
cat playing toys
Image Credit by: splityarn, Flickr

divider 3 paws

What Is Catnip and Why Is It Used?

Catnip is a member of the mint family, and its scientific name is Nepeta cataria. The plant grows to be about 2 to 3 feet tall and has small, white flowers. The leaves contain the chemical nepetalactone, which is what attracts cats. Approximately 2/3 of cats respond to catnip; when they smell it, they typically roll over, vocalize, or start grooming themselves.

Some cats adore catnip, while others seem uninterested. If your cat doesn’t seem to react at all, don’t worry; there’s no need to force them to like it. The ability to respond to catnip is genetic, so it is totally normal if some cats don’t show any behavioral changes.

While the effects of catnip are usually harmless, some cats may become aggressive when under its influence. If you’re concerned about your cat’s reaction to catnip, it’s best to try it in a controlled environment first, like a small room or play area.

Where to Get Catnip

Catnip can be grown at home, or you can purchase it at most pet supply stores. When shopping for catnip, it’s important to find a good quality brand, like From the Field Stalkless Catnip. You want to ensure that the catnip is fresh and potent, so it’s worth paying extra for a good brand.

catnip
Image By: R. E. Beck, Pixabay

Pros and Cons of Giving Your Cat Catnip

Catnip can be a great way to keep your feline friend entertained, but it also has the potential to cause some side effects.

Pros
  • It’s a natural method of amusement
  • It’s safe for cats
  • It helps alleviate boredom
  • It may help reduce anxiety and pain
Cons
  • When ingested, it can cause digestive upset.
  • It can cause hyperactivity or aggressive behavior
  • Side effects include vomiting, diarrhea, dizziness, and difficulty walking

If you want more information on catnip and its affects, contact a vet.

If you need to speak with a vet but can't get to one, head over to PangoVet. It's an online service where you can talk to a vet online and get the advice you need for your pet — all at an affordable price!

PangoVet_Mention-in-Content for PangoVet2 save money

Interesting Facts About Catnip

Here are a few interesting facts about catnip that you may or may not know:

  • The plant is native to Europe and Asia but was artificially introduced in North America.
  • Catnip is not addictive; most cats lose interest in it over time.
  • Kittens under 3 months of age do not seem to react to catnip.
  • Cats aren’t the only animals that like catnip; lions and jaguars enjoy it too!
  • Nepetalactone, the chemical in catnip that attracts cats, is also used as an insect repellent.
  • Catnip is easy to grow and makes a beautiful addition to any garden.
  • Dried catnip leaves can be stored in a sealed bag or container for up to 2 years.
  • If you have a problem with mice, sprinkle dried catnip around your home. The mice will stay away because they are offended by the strong, musky odor.
Gray Cat Enjoying Fresh Catnip_Anna Hoychuk_shutterstock
Image By: Anna Hoychuk, Shutterstock

divider 2 cats

Conclusion

With four different ways to give catnip to your cat, you’re sure to find one that works for you. Whether you grow your own plant or just add it to their toys, it’s easy to administer. It’s a great way to get your cat to exercise, alleviate boredom, and add a little excitement to your cat’s routine!


Featured Image Credit: Ellie Burnett, Shutterstock

Want content like this delivered to you?

Sign Up For Our Newsletter

News, insights, expert advice, and everything cat

* By submitting, you agree to our Terms & Conditions and Privacy & Cookies Policy.


How useful was this post?

Click on a star to rate (you can leave written feedback after clicking submit)

Help us improve Catster for pet parents!

Your feedback really matters.

What did you like about this post? Also how can we improve it?

Join the conversation

Leave a Reply

You’re very welcome to leave a comment or question. Please know that all comments must meet our community guidelines, and your email address will NOT be published. Let’s have a positive and constructive conversation.


Talk With A Vet Online

Peace of mind,
anywhere, anytime

Affordable vet advice

Mastitis in Cats: Our Vet Explains Signs, Causes & Treatment

Mastitis is not frequently seen in cats. This could be due to many outdoor cats giving birth and nursing out of sight. Or...

10 Best Carpet Cleaners for Cat Vomit in 2026 – Reviews & Top Picks

Few sounds so quickly strike fear into the hearts of cat owners as that of their feline friends preparing to empty their stomachs...

Mark Zemel Talks About His Documentary “The Purrtraitist”

A couple of years ago, the filmmaker Mark Zemel went to a cat show in Stamford, Connecticut, with his girlfriend as part of...

9 Best Cat Ear Cleaners in 2026 – Reviews & Top Picks

Most cats don’t need to have their ears cleaned. But some cats are prone to ear infections and waxy buildup that can easily...

More related

600 Names for Cream Colored Cats: The Ultimate List for Your Pet

As a proud cat owner, you know that naming your feline friend is a crucial decision. With so many options to choose from,...

Cat Tail Cancer: Our Vet Explains the Signs, Causes & Care

A cat’s tail is often a feline owner’s favorite part about their pet. It can conveniently curl around them when they’re sleeping, brush...

6 Reasons Your Cat Kneads and Purrs: Vet-Approved Facts

Cats knead for various reasons, from showing affection to soothing themselves, and nothing beats being on the receiving end of sweet kitty affection!...

Can Cats Eat Zucchini? Vet Explained Nutrition & FAQ

If your cat has started developing an interest in what you cook, you may be wondering if the crispy and crunchy zucchini would...

Keep reading

Can Cats Eat Stink Bugs? Vet-Reviewed Facts & FAQ

Let’s be honest—sometimes, cats are just plain weird in their tastes. Though most cats won’t eat a bug twice after realizing how foul they taste, for some, the fascination never wavers. So can cats eat stunk bugs? Are stink bugs...

Can Cats Eat Stink Bugs

How to Find a Cat-Friendly Vet: 5 Vet-Reviewed Steps

If you’ve just moved or recently adopted a cat, and you’re looking for a vet to take them to for their checkups and medical emergencies, there are some surefire ways to determine if a vet is good for you and...

vet and assistant holding cats

My Cat Just Had Kittens, What Do I Do? (7 Vet-Recommended Tips)

If you’ve been waiting patiently for your cat to have her kittens, and now the time has come, it can be stressful. But if you’ve never overseen a kitten birth or cared for a cat mom and her newborn babies,...

mother cat and its kittens

Can Cats Eat Deli Meat (Lunch Meat)? Vet-Verified Facts & FAQ

If you’ve ever looked up from a leisurely lunch to find your cat eyeballing your meal, you know our feline friends can give dogs a run for their money when it comes to begging. Before you give in and share...

Can Cats Eat Deli Meat (Lunch Meat)

Do Cats Eat Rats or Just Kill Them? Vet-Verified Biological Reasons & Risks

In the wild, cats are skilled hunters and would naturally eat small prey such as rats or mice when hungry. However, hunting isn’t only about food; it’s an instinctive behavior for felines. This means that domestic cats may still stalk,...

cat next to a dead rat

10 Best Slow Feed Cat Bowls in 2026: Reviews & Top Picks

Cats are quirky creatures, especially when it comes to eating. Some are super picky and seem to barely eat anything at mealtime. Others are ravenous and will eat just about anything, and they will not be shy about it. Whether...

cat playing with food slow feeder

Can Cats Eat Ginger? Vet-Approved Nutritional Info & FAQ

Ginger has many bioactive compounds like phenols which make it beneficial for human consumption. But can cats have ginger? Yes. Besides being safe for cats to eat, ginger may have several potential health benefits. However, you should not provide ginger-flavored...

Can Cats Eat Ginger

Why Did My Kitten Throw Up? 7 Vet-Reviewed Reasons

If you have a kitten, you’ve most likely experienced waking up in the middle of the night to the sound of your little darling gagging and retching. While all cats are known to vomit occasionally, it gets worrisome trying to...

British Chinchilla kitten throwing up