Get

In Your Inbox

Catster is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no cost to you. Learn more.

How to Give Cats Catnip: 4 Vet-Approved Ways & FAQ

cat playing with catnip toy

Many cats love catnip and their reactions are usually quite entertaining. If you’re new to giving catnip to your cat, though, you may be wondering how to do it. We outlined a few ways that you can give catnip to your cat.

Whether they’re rolling around in it, rubbing themselves against it, grooming themselves, or vocalizing, your cat is sure to enjoy the experience!

divider 3 paws

The 4 Ways to Give Your Cat Catnip

norwegian forest cat eating cat food from a bowl
Image Credit: Astrid Gast, Shutterstock

1. Rub Catnip on Toys

Crushing up fresh catnip and sprinkling it on your cat’s toys encourages them to play. Cats are often more active and engaged when their toys smell like catnip.

Lots of cats go bananas for catnip. If your cat is one of them, we recommend Hepper's durable, engaging Catnip Stick Toy! These sturdy toys come in several fun colors and feature bite-proof double bagging and 100% organic catnip fill. They're also handmade in the USA and designed to look like your cat's natural prey.

Hepper Stick Catnip Cat Kicker Toy
  • No Filler - Like all the best cat toys our is stuffed with 100% organic catnip. Cheap cat toys with...
  • Flexible Play - Simple plush shape is great for biting, scratching and pawing. It can start life as...
  • Durably Designed - Our cat safe toys are hand-stitched with a double-lined exterior construction for...

At Catster, we’ve admired Hepper for many years and decided to take a controlling ownership interest so that we could benefit from the outstanding designs of this cool cat company!


2. Add Catnip to a Scratching Post

If your cat’s scratching post is collecting dust in the corner, try sprinkling catnip onto the surface to encourage your cat to use it. This will also get them to scratch more and help keep their claws healthy and sharp.

Frisco 33.5-in Sisal Cat Scratching Post new


3. Grow Your Own Catnip Plant

Try growing your own catnip plant so you always have it on hand when you need it. Just make sure to keep the plant out of reach of your cat to avoid it being eaten.


4. Make Homemade Catnip Toys

If you’re feeling crafty, why not try this simple plan for homemade catnip toys that your kitty will love?

Materials needed:
  • ¼ cup of organic catnip
  • ½ cup of organic cotton stuffing
  • Fabric
  • A sewing needle and thread
Instructions:
  • Start by mixing the catnip and cotton stuffing in a bowl.
  • Once mixed, take small handfuls of the mixture, and form them into little balls.
  • Cover each ball with a bit of fabric, and use the needle and thread to sew each one closed. Make sure to knot the thread securely, so the filling doesn’t leak out.
  • Give your new catnip toy to your kitty, and watch them have a blast!
cat playing toys
Image Credit by: splityarn, Flickr

divider 3 paws

What Is Catnip and Why Is It Used?

Catnip is a member of the mint family, and its scientific name is Nepeta cataria. The plant grows to be about 2 to 3 feet tall and has small, white flowers. The leaves contain the chemical nepetalactone, which is what attracts cats. Approximately 2/3 of cats respond to catnip; when they smell it, they typically roll over, vocalize, or start grooming themselves.

Some cats adore catnip, while others seem uninterested. If your cat doesn’t seem to react at all, don’t worry; there’s no need to force them to like it. The ability to respond to catnip is genetic, so it is totally normal if some cats don’t show any behavioral changes.

While the effects of catnip are usually harmless, some cats may become aggressive when under its influence. If you’re concerned about your cat’s reaction to catnip, it’s best to try it in a controlled environment first, like a small room or play area.

Where to Get Catnip

Catnip can be grown at home, or you can purchase it at most pet supply stores. When shopping for catnip, it’s important to find a good quality brand, like From the Field Stalkless Catnip. You want to ensure that the catnip is fresh and potent, so it’s worth paying extra for a good brand.

catnip
Image By: R. E. Beck, Pixabay

Pros and Cons of Giving Your Cat Catnip

Catnip can be a great way to keep your feline friend entertained, but it also has the potential to cause some side effects.

Pros
  • It’s a natural method of amusement
  • It’s safe for cats
  • It helps alleviate boredom
  • It may help reduce anxiety and pain
Cons
  • When ingested, it can cause digestive upset.
  • It can cause hyperactivity or aggressive behavior
  • Side effects include vomiting, diarrhea, dizziness, and difficulty walking

If you want more information on catnip and its affects, contact a vet.

If you need to speak with a vet but can't get to one, head over to PangoVet. It's an online service where you can talk to a vet online and get the advice you need for your pet — all at an affordable price!

PangoVet_Mention-in-Content for PangoVet2 save money

Interesting Facts About Catnip

Here are a few interesting facts about catnip that you may or may not know:

  • The plant is native to Europe and Asia but was artificially introduced in North America.
  • Catnip is not addictive; most cats lose interest in it over time.
  • Kittens under 3 months of age do not seem to react to catnip.
  • Cats aren’t the only animals that like catnip; lions and jaguars enjoy it too!
  • Nepetalactone, the chemical in catnip that attracts cats, is also used as an insect repellent.
  • Catnip is easy to grow and makes a beautiful addition to any garden.
  • Dried catnip leaves can be stored in a sealed bag or container for up to 2 years.
  • If you have a problem with mice, sprinkle dried catnip around your home. The mice will stay away because they are offended by the strong, musky odor.
Gray Cat Enjoying Fresh Catnip_Anna Hoychuk_shutterstock
Image By: Anna Hoychuk, Shutterstock

divider 2 cats

Conclusion

With four different ways to give catnip to your cat, you’re sure to find one that works for you. Whether you grow your own plant or just add it to their toys, it’s easy to administer. It’s a great way to get your cat to exercise, alleviate boredom, and add a little excitement to your cat’s routine!


Featured Image Credit: Ellie Burnett, Shutterstock

How useful was this post?

Click on a star to rate (you can leave written feedback after clicking submit)

Help us improve Catster for pet parents!

Your feedback really matters.

What did you like about this post? Also how can we improve it?

Join the conversation

Leave a Reply

You’re very welcome to leave a comment or question. Please know that all comments must meet our community guidelines, and your email address will NOT be published. Let’s have a positive and constructive conversation.

Talk With A Vet Online

Peace of mind,
anywhere, anytime

Affordable vet advice

How Far Away Can Cats Smell Catnip? Vet-Approved Facts & FAQ

Compared to humans, cats have a superior sense of smell, sometimes able to detect scents as far as 1.5 to 4 miles away...

cat smelling catnip

History of Catnip: Taking a Look at Its Past

Many people know about the effects that catnip can have on cats. However, have you ever stopped to wonder how humans stumbled upon...

cat eating cat grass

13 DIY Felt Cat Toy Plans You Can Make Today (With Instructions)

Felines love to play (at least when they aren’t sleeping), so those of us with cats typically end up buying them piles of...

cat playing toy on the floor

Cat Grass vs. Catnip: What’s the Difference?

Sure, all cat owners—and even those without cats—have heard about catnip. It has been a staple in the cat world for what seems...

Cat Grass vs. Catnip

More related

Gray Cat Enjoying Fresh Catnip_Anna Hoychuk_shutterstock

Does Catnip Really Make Cats High? What You Need to Know!

It’s no secret that many cats love catnip. The plant, which is in the mint family, has a potent effect on felines, making...

Cute persian cat playing toy

13 DIY Cat Toys To Keep Them Busy – Make at Home (With Pictures)

Toys are an essential part of a cat’s life. They provide cats with enrichment and exercise, and they can help alleviate boredom and...

Catnip flowers (Nepeta cataria) blossoming in a garden on sunny

Can Catnip Give Cats Diarrhea? Feline Health Facts & FAQs

Nepeta cataria, otherwise known as catnip, is a perennial feline favorite. While not all kitties enjoy a sniff of the good stuff, most...

silvervine leaves

Is Silvervine for Cats Better Than Catnip? Vet-Approved Facts & FAQ

If you have a feline companion at home and you’re looking for new ways to introduce fun and enrichment to their life, you...

Keep reading

Are Carnations Toxic To Cats? Vet-Reviewed Health & Toxicity Explanation

Is there anything as lovely as having a fresh-cut flower display in your home? The bright colors and beautiful blooms of flowers like carnations can increase the positive vibes in your home and ease stress. Is it safe to have...

Catster_Are Carnations Toxic to Cats

Why Does My Cat Have Diarrhea? 8 Vet-Reviewed Reasons

Cat owners know how aloof their feline companions can be, and we can sometimes miss signs telling us that something is off, so it is important to pay attention to your cat’s energy levels, eating, and toilet routine. Feline diarrhea...

orange cat pooping on the grass

Neutered vs. Unneutered Male Cats: Vet-Verified Differences Explained

When you have a male kitten, you must make the important decision about whether to get him neutered. It can be helpful to know the differences between neutered and unneutered males. There are significant behavioral differences, as well as medical...

A fluffy cat on a hardwood floor.

Can Cats Eat Kiwi? Vet-Verified Facts & FAQ

Kiwi is a delicious summer fruit to enjoy in a fruit salad, smoothie, or simply on its own; plus, it has a host of nutritional benefits! In fact, it is packed with beneficial vitamins, minerals, and nutrients. You may be...

Can Cats Eat Kiwi

Does Peppermint Oil Kill Fleas on Cats? Vet-Reviewed Effectiveness & Safety

Over the past decade, there has been an increased interest in using essential oils, including peppermint oil, to control fleas and ticks on pets. However, there is little evidence to support its effectiveness and safety on felines as a flea...

peppermint oil

When Do Cats Stop Growing & Reach Their Full Size? Vet-Verified Facts & FAQ

As you witness a kitten starting to grow up, you may wish they could remain at a young age for as long as possible. But, as we all know, that tiny, fluffy, playful period has to come to an end...

Tabby Cornish rex kitten sitting on owners lap

8 Health Benefits of Coconut Oil for Cats: Vet Approved Guide & Tips

Coconut oil is a versatile and natural product that has gained popularity in recent years. It is derived from the meat of mature coconuts and is known for its numerous health benefits for humans. But did you know that coconut...

a kitten playing with coconut

Smalls vs Nom Nom: Pros, Cons & Facts (2025 Update)

Disclaimer: Nom Nom has discontinued its fresh cat food recipe and is no longer taking orders. Nom Nom hopes to return to providing fresh food to cats in the future when they have more readily available high-quality ingredients. We have...

Smalls VS Nom Nom