Get

In Your Inbox

Catster is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no cost to you. Learn more.

Why Does My Cat Sit and Sleep on My Desk? 8 Possible Reasons

Young man using laptop at table with cute cat

Cats are interesting animals, which is one reason why they’re enjoyed as household companions by humans from all walks of life throughout the world. One quirk that many cats have is a fascination with sitting on our desks whether we’re there or not.

It can be endearing but also annoying. The big question is, why do cats sit and sleep on our desks? There are several possible reasons for the behavior, and we’ll discuss them below.

divider 2 cats

The 8 Reasons Your Cat May Sit on Your Desk

1. They’re Looking for Attention

Sometimes, a cat needs attention. If you’re sitting at your desk and your kitty is looking for attention, they are likely to jump up on the desk and hang out until they get it. Once they have your attention, they’ll want to keep it, so don’t expect them to get down because you afforded them a few strokes on the head. Quite the contrary, by giving in and offering cuddles, you are reinforcing the behavior, and they will learn that jumping up on your desk is a way for them to get what they want – your attention.

You may have to invite them to sit on your lap if you want to get them off your desk so you can concentrate. They may also do this because they are bored, not receiving enough physical exercise or mental stimulation, and they find your desk and everything on it more entertaining than their environment.

cat lying on desk behind the laptop
Image Credit: MariaBorovkova, Shutterstock

2. They Like Being Near You

Another reason your cat might like to sit or sleep on your desk is to be near you while you work, study, read, or play on your computer. You may be more relaxed while at your desk, which your cat enjoys because it helps make them feel more relaxed and secure.

It could be that they don’t want to miss any opportunity to be around you, especially if you spend a lot of time away from your house.


3. It’s a Preferred Nap Spot

Many cats enjoy sleeping on elevated surfaces, like desks. If you have a desk calendar or keep a mouse pad on the desk, you’re providing just enough padding for your cat to enjoy a long nap.

Even better than using some padding, you can opt for a bed that fits seamlessly on the desk space you have available. Additionally, your kitty is more likely to nap on your desk if it’s near a heat source that stays warm all the time.

Our Favorite Cat Bed

Hepper Cat Nest Bed
  • HAPPY COZY CATS - Your kitty will bask in luxurious sherpa-lined comfort while feeling warm, safe,...
  • MODERN DESIGN - Contemporary styling with upholstered fabric construction; just like your human...
  • WARM FLEECE LINER - Self warming, thick sherpa fleece with microfiber trim.

Cats sleep away the majority of the day, so finding a bed that's supportive, warm, and secure is key. Most cats find the modern design of the Hepper Nest Bed irresistible, making it a practical option if you're looking for a rest spot your cat will use consistently. It's supportive and caters to felines of all ages, sizes, and ailments. The portability means that your cat can nap wherever you go — your desk, couch, side table, or even your bed. Learn more about the heavenly Nest here.

At Catster, we’ve admired Hepper for many years and decided to take a controlling ownership interest so that we could benefit from the outstanding designs of this cool cat company!


4. They Have a Great Vantage Point

Most felines like to see everything happening around them to know where their predators and prey are. In the case of a housecat, this usually means keeping an eye on the best toys and other household pets. Sitting on a desk provides an excellent vantage point for a cat to quickly scan the room and identify what’s happening. They don’t have to wonder what the noise on the other side of the couch is since they can see both sides from their desk spot.


5. There are Fun Things to Explore

If you’re like most people, the items on your desk change as time goes on. You might put mail on it for opening later from time to time. You may add a new nick-nack, photo, pen or candy dish to the desktop.

Or you could switch things up and rearrange everything for a different look and feel. Whatever the case, chances are that there is always something new or different happening on your desk for your kitty to investigate.

Bengal cat sitting on the messed work desk in the office
Image Credit: Pandora Pictures, Shutterstock

6. They Like to Swat at Objects

If you use sticky notes or paper clips and keep coffee cups and stress toys on your desk, your cat might like getting on the desk so they can swat at everything that might move.

Cats tend to love loose paper, and if a sticky note is hanging off the side of your computer, it’s a tempting target. If you don’t want your items knocked off the desk, you have to move them or train your cat to stay on the floor.


7. They Enjoy Watching the Computer Screen

If it’s possible for your cat to see your computer screen while sitting on your desk, they might spend a lot of time on the desk because they like seeing all the lights and movement on the screen.

You might notice that your kitty looks at the screen every time you tap on the keyboard or when you’re playing a game with lots of colors and unusual sounds.

cat sitting on the desk with laptop, alarm clock, note, and stationery
Image Credit: Azami Adiputera, Shutterstock

8. Sometimes, There Is Food

Most people enjoy sipping on something and fueling up at their desks when working on a tight deadline or trying to finish a good book. There’s nothing wrong with it; in fact, it is quite satisfying.

Cats surely appreciate it when we leave a meal or snack on our desk, especially if we walk away and leave it unsupervised for even a minute. If you have food on your desk occasionally, your cat might hang out on the desk just in case something good to snack on shows up.

divider 2 cats

Conclusion

There are many reasons why your cat might like to sit or sleep on your desk. If you don’t mind having your kitty on your desk, and there is no potentially harmful food they could eat, then it may not be an issue for you. But if your cat is distracting you from your work, consider placing a comfy chair or a cat bed near your desk to prevent interruptions. If you provide a comfortable alternative, your cat may decide to leave your desk alone.


Featured Image Credit: Pixel-Shot, Shutterstock

Want content like this delivered to you?

Sign Up For Our Newsletter

News, insights, expert advice, and everything cat

* By submitting, you agree to our Terms & Conditions and Privacy & Cookies Policy.


How useful was this post?

Click on a star to rate (you can leave written feedback after clicking submit)

Help us improve Catster for pet parents!

Your feedback really matters.

What did you like about this post? Also how can we improve it?

Join the conversation

Leave a Reply

You’re very welcome to leave a comment or question. Please know that all comments must meet our community guidelines, and your email address will NOT be published. Let’s have a positive and constructive conversation.


Talk With A Vet Online

Peace of mind,
anywhere, anytime

Affordable vet advice

Can Cats Eat Ferret Food? Vet-Reviewed Nutrition Facts

The latest figures from the American Veterinary Medical Association (AVMA) estimate that 326,000 American households include at least one ferret.1 Many families have...

7 DIY Cat Toys for Kids They Can Make Today (With Pictures)

If you have kitties at home, you know how they are always tearing up their toys. If you have kiddos at home who...

4 Free DIY Cat Hammocks You Can Build Today (With Pictures)

If there’s one thing that all cats love to do, it’s sleep! Adding different places for your cat to sleep is a great...

How to Clean Your Cat’s Ears: Dr. Karyn’s Tips (with Video)

Hi, I’m Dr. Karyn! Read my introduction to learn more about me and meet my five hilarious cats: Clutch, Cyril, Alex, Zelda, and...

More related

How to Care for Hairless Cats: Vet-Approved Tips & Guide

Hairless cats are a real eye catcher for most people. Even people who aren’t too cat crazy might be mesmerized by the odd...

Tiny Tiger Cat Food Review of 2026: Recalls, Pros & Cons

Review Summary Tiny Tiger is a cat food brand that’s sold exclusively on Chewy. However, Chewy does not state who manufactures Tiny Tiger...

Feline Idiopathic Cystitis in Cats: Signs, Causes, and Care

Urinary tract diseases are fairly common in cats, so it’s important for cat owners to be well-informed about this area of cat health....

6 Myths About Cats & Babies: Interesting Facts to Learn

We are a nation that loves our pets. Research has shown that only 15% don’t describe themselves as either dog or cat people,...

Keep reading

How to Cool a Cat Down Fast: 10 Vet-Verified Ways to Avoid Heat Stroke

This article has been reviewed by a qualified veterinarian using information available at the time of review. The knowledge of feline medicine is continually evolving. This article is not intended to replace consultation with a veterinarian for your specific pet....

Gray persian cat is licking ice to cool off

Why Does My Cat Wink at Me? 3 Vet-Verified Reasons for This Behavior

If you are like most cat owners, you are regularly surprised by your cat’s behavior. Cats are rarely predictable, at least until they get old and set in their ways. One quirky thing that some cats seem to do is...

A photo of a lazy Cat winking at the camera

How to Care for Hairless Cats: Vet-Approved Tips & Guide

Hairless cats are a real eye catcher for most people. Even people who aren’t too cat crazy might be mesmerized by the odd look and interesting breed characteristics. If you live in a home with an allergy sufferer, hairless cats...

hairless cat feline

How to Feed a Cat with a Cone: 5 Vet-Verified Tips

If your cat has just had surgery or is dealing with another medical condition, your vet may send you home with an Elizabethan collar or “cone” while they heal. Typically, the cones make your cat look like they’re wearing a...

British Shorthair cat with cone eating

Why Is My Cat Breathing Fast? 5 Reasons Behind This (Vet Answer)

A cat that seems to be breathing faster than usual is always alarming and should be checked by your vet straight away. After all, any change from the ordinary often signals an underlying problem, particularly when it comes to breathing....

manx-lying-on-the-floor

How to Tell if Your Cat Was Poisoned: 8 Vet-Reviewed Signs

If your cat is acting strange and exhibiting unusual behavior, it may be due to poisoning. Knowing the signs of poisoning will help you identify the problem in time and react accordingly. Of course, if you suspect your cat has...

vet checking up the cat

Can Catnip Cause Seizures in Cats? Vet-Reviewed Facts & FAQs

Catnip is a perennial herb popular with felines for its stimulating, possibly hallucinogenic effects. Catnip is generally safe for healthy adult cats, but some veterinarians suggest that kitties with histories of seizures avoid it, as concerns have been raised regarding...

Orange stray cat drooling with one hand scratch its chin

Kittens First Vet Visit: What to Expect & How to Prepare (Vet-Approved)

The first days and weeks after welcoming a new kitten into your home are usually full of excitement as you become acquainted with your new companion. Getting to know your pet’s quirks and personality traits and bonding with them is...

vet checking up tabby cat