Get

In Your Inbox

Catster is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no cost to you. Learn more.

Why Do Cats Sneak Around? 10 Possible Reasons for This Behavior

A,Timid,Black,Domestic,Shorthair,Cat,Hiding,And,Peeking,Out

Our favorite furry phantoms are famous for their insane stealth skills that could put a ninja to shame, but have you ever stopped to wonder why exactly they sneak in the first place? You probably know it’s related to their instincts, but it’s actually a lot deeper than that.

There are a ton of distinct but vaguely related reasons why your cat sneaks. It’s in their DNA, and you can’t really stop it, but you can learn the difference between your cat’s “sneaking modes,” so to speak. Read on as we shed some light on the reasons so you can better understand your cat’s behavior.
divider 2 cats

Top 10 Reasons Why Cats Sneak Around

1. Patrolling the Perimeter

Cats are territorial, growing very attached to their homes even if they’ve never lived in the wild a day in their lives. This manifests in a stealthy patrol routine where your cat checks all the exits to the outdoors, the windows, and even the tiny gaps at floor level you don’t know about. This is a common cat behavior that you’ll see from time to time, and honestly, you should be flattered they’re doing it for free! It means your home is their home and they don’t want anything unexpected to happen.

striped cat looking out the window at home
Photo By: Chen, Unsplash

2. Hunting for Prey

The most common reason for cat stealth is hunting. Cats are one of the most accomplished sneaks in the animal kingdom, and both their body and mind have been sharpened over millions of years to be a nigh-undefeatable hunter. Well, to smaller prey like birds and mice, anyway. Even in your warm, cozy home where they don’t have to hunt, your cat is driven by instinct to slink, stalk, and pounce.


3. They’re Just Bored

Bored cats can get up to some super crazy hijinks, but sometimes they decide to mock hunt by sneaking around the house instead. Stealthy hunting is the height of boredom busting for cats, even if they’re not actually hungry. Kittens are the most notorious for hunting for fun, attacking nearly anything that casts a shadow or moves within their keen field of vision.

sad looking cat lying down
Photo Credit: pasja1000, Pixabay

4. Searching for Hiding Places

Cats adore the teensiest nooks and crannies we humans could never fit into, and they have a seemingly magical talent for sniffing them out. Don’t feel bad if your cat is sneaking around looking for places to hide. It’s normal, even if they have private cat areas of their own. Not only do cats like sleeping in compact spaces, it’s a bonus if there happens to be tasty prey in there too! However, hiding could also indicate something is wrong. So, if this isn’t normal behavior for them, be sure to get them checked out by a vet.


5. Bonding With You

It’s a rite of passage for cat parents to be meticulously stalked and ambushed by enterprising felines leaping from the shadows. It might get annoying if they’re too enthusiastic about it, leading to some light scratches if they’re not careful. But this is actually a type of bonding behavior that says your cat considers you a member of the family. Littermates typically fulfill the playmate role, but in their absence, you’re a really good substitute.

young woman owner with white cat
Image Credit: New Africa, Shutterstock

6. Hiding From Predators

Cats dislike and even fear certain kinds of predators, like coyotes, foxes, and wild dogs. If their super-sensitive nose sniffs even the slightest trace of one around your home, it can trigger a flight response that sends your cat slinking into the nearest hiding spot. They don’t know the coyote isn’t in your house, but it could be, so why take the chance? In the wild, this innate reactive behavior keeps cats alive by sending signals to their body to run even before their brain fully processes what’s going on.


7. They’re Sniffing for Food

Prey isn’t the only thing that cats hunt. Nearly any meaty, fishy, or interesting-smelling food left out is fair game to your cat, who engages their hunting stealth to approach and extract the target without a soul seeing. This is closely related to the hunting instinct and may be nearly indistinguishable at a glance. Make sure you keep an eye on any food you leave out or else you could find it gone when you look back!

Cat hunting a fly
Image Credit: sophiecat, Shutterstock

8. Illness or Injury

Evolution has conditioned cats to sneak and hide when they’re sick or hurt so predators can’t find them, but it has a side effect. Namely, hiding from us, their beloved owners who only want the best for them. If your cat is acting unusually reclusive, sneaks everywhere, and appears to feel under the weather, it could be time for a trip to the vet. It’s vital for every cat owner to know that your cat will hide when they’re sick because they can’t tell you themselves and just know they need to hide and rest.

If you are concerned about the health and well-being of your pet, seek veterinary advice for the best course of action.

If you need to speak with a vet but can't get to one, head over to PangoVet. It's an online service where you can talk to a vet online and get the advice you need for your pet — all at an affordable price!

PangoVet_Mention-in-Content for PangoVet2 save money


9. Overstimulation

Cats get easily overstimulated when there’s too much noise, too many people, or unfamiliar animals around. This can flick their brain into stealth mode as they search for escape routes, elevated corridors throughout your home, and best of all, hiding spots. It’s important to have at least a couple of places around your home dedicated to your cat so they have places to retreat when they’re getting overwhelmed. This sneaking could be easily mistaken for other types of sneaking, but you can tell it apart if your cat’s ears are laid back and they actively run away from you.

ginger kitten hiding in its wicker pod
Image Credit: Alex King Pics, Shutterstock

10. Poor Socialization

This type of sneaking is more common in feral cats and kittens or those that were separated from their litter too early but can happen with any cat that wasn’t properly socialized. From 4 to 16 weeks, a cat is soaking up how to be a cat and interact with other cats, plus how to socialize with humans or other pets. If a cat doesn’t get enough socialization, it instills an anxious fearfulness that makes them hesitant to interact with people or animals. Ultimately, they’ll be so uncomfortable that they sneak around from place to place.

divider 2 cats

In Conclusion

Cats are world-famous sneaks with the talent to back it up, with no less than 10 different reasons to lurk and skulk. Most of the time this sneaking is normal and even healthy, but occasionally, it can be a sign that your cat is sick or injured. Use context clues and your knowledge of your cat to tell the difference between happy hunting, sad sneaking, and sneaking out of fear, illness, or pain.


Featured Image Credit: Mary Swift, Shutterstock

Want content like this delivered to you?

Sign Up For Our Newsletter

News, insights, expert advice, and everything cat

* By submitting, you agree to our Terms & Conditions and Privacy & Cookies Policy.

How useful was this post?

Click on a star to rate (you can leave written feedback after clicking submit)

Help us improve Catster for pet parents!

Your feedback really matters.

What did you like about this post? Also how can we improve it?

Join the conversation

Leave a Reply

You’re very welcome to leave a comment or question. Please know that all comments must meet our community guidelines, and your email address will NOT be published. Let’s have a positive and constructive conversation.

Talk With A Vet Online

Peace of mind,
anywhere, anytime

Affordable vet advice

Bombay Cat Breed: Info, Pictures, Temperament & Traits

Known for their midnight black coat and glossy golden eyes, the Bombay cat breed is a sleek parlor panther that makes an amazing...

Cats in Comics: Feline-Focused Graphic Novels

A few years ago, the novelist Margaret Atwood decided to write about cats. Her revered bibliography includes The Handmaid’s Tale — a dystopian...

Medical Cannabis for Cats: Usage, Safety & FAQ

Medical cannabis has garnered significant attention and momentum in the human medical field. In people, it has been used to treat chronic pain,...

4 Vet-Reviewed Natural Home Remedies for Blood in Cat Stool

Since cats normally do their business in the same place, it can be easy to tell when something is amiss. Changes to your...

More related

How to Keep Cats From Breaking Blinds: 4 Useful Tips & Alternatives

Cats are wonderful parts of our lives, and they bring us so much joy and fun. However, they can also be destructive, unintentionally...

Grey Maine Coon: Does It Even Exist?

Maine Coons are among the world’s largest cats, with the current record holder – a Maine Coon named Ludo – measuring 45.6 inches...

Tracey Stewart’s Do Unto Animals Book Review 2025: A Friendly Guide to How Animals Live

I rarely review non-cat books, but Do Unto Animals by former veterinary technician, animal advocate, and wife of comedian and former Daily Show...

How to Tell Whether a Male Cat Is Fixed: Vet-Verified Facts & Neuter Info

There is no centralized organization maintaining an accurate headcount of cats in shelters, so the best numbers we have for the total shelter...

Keep reading

How to Keep Cats Off Furniture: 7 Tips & Tricks

As a cat owner, you know there’s nothing better than cuddling up with your cat, especially after a long day at work. But there are some places you may not want your cat to be, like on your furniture. Not...

cat sitting on a scratching post

Can Cats Eat Vanilla Pudding? Vet Approved Facts & FAQ

Cats are independent creatures, but they rely on us humans to take care of their nutritional needs. Commercial cat food is the easiest way to feed a cat, but sometimes, felines get into other types of food due to curiosity...

Catster_Can Cats Eat Vanilla Pudding_v1_Dec 4 2024

Why Does My Cat Reach His Paw Out to Me? 9 Vet-Verified Reasons

There are several reasons that your cat may reach out to you, whether they are lying down or lightly tapping you with their paw while standing up. As you might imagine, the most obvious reason is to try to get...

cat reaching out

Why Do Cats Stretch When They See You? 5 Common Reasons

Picture this. Walking in your front door after a long, grueling day at work. The house is quiet, but then you hear it in the distance: a sweet chirrup that announces your cat’s presence. They come around the corner, stretching...

Cat stretching on the floor

Can Cats Eat Hummus? Vet-Reviewed Nutrition and Safety Facts

Hummus is a popular Middle Eastern food enjoyed by many Americans. You can enjoy hummus as a dip, dish, or spread, and if you enjoy eating it in your home, you probably wonder if your cat would like it as...

Can Cats Eat Hummus

Purina ONE Cat Food Review of 2025: Recalls, Pros & Cons

Review Summary Purina has been a popular pet food company since it was founded in 1894. Since then, its recipes have changed dramatically. New research has come to the forefront of pet care that has defined healthy and unhealthy ingredients...

Purina One Cat Food Review

Kitten Biting: Why, How to Stop It & What Not to Do (Vet Approved)

Kittens are adorable, and getting a kitten can be a fun and exciting time for anyone. Unfortunately, one of the first things people learn is that kittens adore biting. Sometimes, kittens can bite hard, and sometimes, they seem to want...

kitten-biting-his-owner

Why Do Cats Smell Other Cats’ Butts? Vet-Reviewed Behavior & Communication Facts

Cats are meticulous, extremely clean creatures that act elegant and sophisticated most of the time. That’s why it’s a bit surprising to cat owners to see their cat smelling another cat’s butt. While this might seem like weird behavior, it’s...

Gray cat sniffing another cat butt