Get

In Your Inbox

Catster is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no cost to you. Learn more.

Why Do Cats Sneak Around? 10 Vet-Reviewed Reasons for This Behavior

A,Timid,Black,Domestic,Shorthair,Cat,Hiding,And,Peeking,Out

Our favorite furry phantoms are famous for their insane stealth skills that could put a ninja to shame, but have you ever stopped to wonder why exactly they sneak in the first place? You probably know it’s related to their instincts, but it’s actually a lot deeper than that.

There are a ton of distinct but vaguely related reasons why your cat sneaks. It’s in their DNA, and you can’t really stop it, but you can learn the difference between your cat’s “sneaking modes,” so to speak. Read on as we shed some light on the reasons so you can better understand your cat’s behavior.
divider 2 cats

Top 10 Reasons Why Cats Sneak Around

1. Patrolling the Perimeter

Cats are territorial, growing very attached to their homes even if they’ve never lived in the wild a day in their lives. This manifests in a stealthy patrol routine where your cat checks all the exits to the outdoors, the windows, and even the tiny gaps at floor level you don’t know about. This is a common cat behavior that you’ll see from time to time, and honestly, you should be flattered they’re doing it for free! It means your home is their home and they don’t want anything unexpected to happen.

striped cat looking out the window at home
Photo By: Chen, Unsplash

2. Hunting for Prey

The most common reason for cat stealth is hunting. Cats are one of the most accomplished sneaks in the animal kingdom, and both their body and mind have been sharpened over millions of years to be a nigh-undefeatable hunter. Well, to smaller prey like birds and mice, anyway. Even in your warm, cozy home where they don’t have to hunt, your cat is driven by instinct to slink, stalk, and pounce.


3. They’re Just Bored

Bored cats can get up to some super crazy hijinks, but sometimes they decide to mock hunt by sneaking around the house instead. Stealthy hunting is the height of boredom-busting for cats, even if they’re not actually hungry. Kittens are the most notorious for hunting for fun, attacking nearly anything that casts a shadow or moves within their keen field of vision.

sad looking cat lying down
Photo Credit: pasja1000, Pixabay

4. Searching for Hiding Places

Cats adore the teensiest nooks and crannies we humans could never fit into, and they have a seemingly magical talent for sniffing them out. Don’t feel bad if your cat is sneaking around looking for places to hide. It’s normal, even if they have private cat areas of their own. Not only do cats like sleeping in compact spaces, it’s a bonus if there happens to be tasty prey in there too! However, hiding could also indicate something is wrong. So, if this isn’t normal behavior for them, be sure to get them checked out by a vet.


5. Predatory Play

It’s a rite of passage for cat parents to be meticulously stalked and ambushed by enterprising felines leaping from the shadows. It might get annoying if they’re too enthusiastic about it, leading to some light scratches if they’re not careful. But this is actually a type of predatory play behavior. Littermates typically fulfill the playmate role, but in their absence, you’re a really good substitute. To keep play safe and fun, always redirect your cat’s predatory play toward interactive toys like wand toys or balls rather than your hands or feet.

young woman owner with white cat
Image Credit: New Africa, Shutterstock

6. Hiding From Predators

Cats dislike and even fear certain kinds of predators, like coyotes, foxes, and wild dogs. If their super-sensitive nose sniffs even the slightest trace of one around your home, it can trigger a flight response that sends your cat slinking into the nearest hiding spot. They don’t know the coyote isn’t in your house, but it could be, so why take the chance? In the wild, this innate reactive behavior keeps cats alive by sending signals to their body to run even before their brain fully processes what’s going on.


7. They’re Sniffing for Food

Prey isn’t the only thing that cats hunt. Nearly any meaty, fishy, or interesting-smelling food left out is fair game to your cat, who engages their hunting stealth to approach and extract the target without a soul seeing. This is closely related to the hunting instinct and may be nearly indistinguishable at a glance. Make sure you keep an eye on any food you leave out, or else you could find it gone when you look back!

Cat hunting a fly
Image Credit: sophiecat, Shutterstock

8. Illness or Injury

Evolution has conditioned cats to sneak and hide when they’re sick or hurt so predators can’t find them, but it has a side effect. Namely, hiding from us, their beloved owners who only want the best for them. If your cat is acting unusually reclusive, sneaking everywhere, and appears to feel under the weather, it could be time for a trip to the vet. It’s vital for every cat owner to know that their cat will hide when they’re sick because they can’t tell you themselves, and just know they need to hide and rest.

If you are concerned about the health and well-being of your pet, seek veterinary advice for the best course of action.

If you need to speak with a vet but can't get to one, head over to PangoVet. It's an online service where you can talk to a vet online and get the advice you need for your pet — all at an affordable price!

PangoVet_Mention-in-Content for PangoVet2 save money


9. Overstimulation

Cats get easily overstimulated when there’s too much noise, too many people, or unfamiliar animals around. This can flick their brain into stealth mode as they search for escape routes, elevated corridors throughout your home, and best of all, hiding spots. It’s important to have at least a couple of places around your home dedicated to your cat so they have places to retreat when they’re getting overwhelmed. This sneaking could be easily mistaken for other types of sneaking, but you can tell it apart if your cat’s ears are laid back and their body posture shows avoidance rather than play.

ginger kitten hiding in its wicker pod
Image Credit: Alex King Pics, Shutterstock

10. Poor Socialization

This type of sneaking is more common in feral cats and kittens or those that were separated from their litter too early, but it can happen with any cat that wasn’t properly socialized. From 2 to 7 weeks, a cat is soaking up how to be a cat and interact with other cats, plus how to socialize with humans or other pets. If a cat doesn’t get enough socialization, it instills an anxious fearfulness that makes them hesitant to interact with people or animals. Ultimately, they’ll be so uncomfortable that they sneak around from place to place.

divider 2 cats

In Conclusion

Cats are world-famous sneaks with the talent to back it up, with no less than 10 different reasons to lurk and skulk. Most of the time, this sneaking is normal and even healthy, but occasionally, it can be a sign that your cat is sick or injured. Use context clues and your knowledge of your cat to tell the difference between happy hunting, sad sneaking, and sneaking out of fear, illness, or pain.


Featured Image Credit: Mary Swift, Shutterstock

Want content like this delivered to you?

Sign Up For Our Newsletter

News, insights, expert advice, and everything cat

* By submitting, you agree to our Terms & Conditions and Privacy & Cookies Policy.

How useful was this post?

Click on a star to rate (you can leave written feedback after clicking submit)

Help us improve Catster for pet parents!

Your feedback really matters.

What did you like about this post? Also how can we improve it?

Join the conversation

Leave a Reply

You’re very welcome to leave a comment or question. Please know that all comments must meet our community guidelines, and your email address will NOT be published. Let’s have a positive and constructive conversation.

Talk With A Vet Online

Peace of mind,
anywhere, anytime

Affordable vet advice

History of Russian Blue Cats – Taking a Look at Their Past

The Russian Blue is a gorgeous cat with a silvery blue coat, emerald green eyes, and a winning personality. These beloved felines get...

Can Cats Die From Hairballs? Vet Reviewed Facts

Is your kitty facing a hairball problem? While hairballs in cats are natural, large lumps of hardened hair can block your kitty’s digestive...

Olive & Rye Custom Cat Portraits and Art

Today, I’d like to introduce you to Laura Kicey, a graphic designer, illustrator, photographer, and artist currently living in quarantine in her house...

Why Do Cats Loaf? 5 Vet-Reviewed Reasons

The “loaf” position has become quite popular on social media. If you own a cat, you’ve likely seen your cat in this position....

More related

How to Get Rid of Cat Hair on Clothes: 4 Easy Ways

Cats are wonderful pets, but owning one comes with some concessions. No matter how hard you try, there will be cat hair on...

Where Do Stray Cats Go During the Day? Vet-Reviewed Facts

There are believed to be millions of stray and feral cats in the U.S. alone, and the overpopulation problem only continues to increase...

Can Cats Eat Cicadas? Vet-Reviewed Health Concerns

As any cat owner will attest, cats are expert hunters. Their instinct for preying on small, fast-moving objects is baked into their DNA....

8 Pet-Friendly Hotels in Durango, CO (2025 Update)

Durango was once a Gold Rush hotspot, but today, it’s evolved into a modern peek into history. Admire the Sierra Nevada Mountains, amble...

Keep reading

How to Syringe Feed a Kitten: 5 Vet-Approved Steps & Safety Guide

In some cases, syringe feeding a kitten may be necessary, and while this form of feeding isn’t the best, it is the only way to nourish some kittens. Syringe feeding is best done under the direction of a veterinarian, as...

Kitten wrapped in a towel drinks medicine from a syringe

Why Do Cats Live Longer Than Dogs? 5 Vet-Verified Facts & FAQ

Cats and dogs are the most popular pets around, but these animals are wildly different. There’s a reason we have “cat people” and “dog people”! While each animal has their various pros and cons when it comes to being a...

young man sitting on couch with his cat on his lap

Do Air Purifiers Help With Cat Allergies? Vet Reviewed Facts & FAQ

Though around 70% of U.S. households have a pet, many people suffer from animal allergies.1 A whopping 10 to 20% of the world’s population has allergies to cats and dogs. If you’re part of these statistics and want to live...

Close up of a Fluffy Cat Sitting Next to Air Purifier

How Much Should My Cat Weigh? Vet-Approved Chart & Infographic

Cats are one of America’s favorite pets, but as more of them spend their lives indoors, they are also putting on more weight. Obesity can lead to several health problems, but most importantly, it shortens their lives. If you want...

Cat paws stand on smart scales that makes bioelectric impedance analysis, BIA, body or weight fat measurement

Can I Leave My Cat Alone for a Weekend? Vet Reviewed Facts & FAQ

Any cat owner knows that cats are independent and self-reliant. Most cats nap during the day and eat when they want. They don’t require being let out to potty, nor do they need to be walked like dogs. When you...

Sad-cat-lying-on-carpet

Evanger Cat Food Review in 2025: Reviews, Pros & Cons

Review Summary At first glance, this brand looks very high-quality. It is a bit more expensive, but you’re paying for extra meat and novel ingredients. Many of the formulas are high in protein and nutritious ingredients. However, this brand has...

Evanger's Review

Do Cats Get Seasick? Vet-Reviewed Facts & Info

Everyone gets a little uneasy sometimes when their body is being tossed this way and that. Some animals get motion sickness far easier than others. If you’re wondering if cats get seasick, or motion sick, the answer is they absolutely...

tabby cat lying on the boat

Is Catnip Bad for Cats? Vet-Verified Facts to Know

If you have seen your cat go crazy for catnip and act as if they are “high” and you want to know if your cat’s reaction is normal, or perhaps you want to make sure this plant is safe before...

cat with green eyes in catnip