Get

In Your Inbox

Catster is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no cost to you. Learn more.

How to Get a Scared Cat Out of Hiding: 5 Vet-Approved Tricks

Share

cat hiding in the cabinet

Cats are always looking out for their safety and are experts at hiding when they feel afraid or threatened. It’s fairly normal for cats to hide when they first arrive in their new home. The unfamiliar environment can make them feel uneasy and unsafe, and they may spend their first few weeks hiding under furniture or in closets. As they get used to their new surroundings, they’ll usually start to feel safe and start exploring.

You can help a cat get more comfortable during this adjustment period. With some gentle guidance, your cat can start to feel safe and acclimate to their new home.

divider 3 paws

Before Your Cat Comes Home

There are a few things you can do to create a safe environment before your cat comes home. First, create a designated room for your cat to stay in during their first few days at their new home. This room should be in a quiet part of the home where there’s less foot traffic. Place your cat’s litter box, food and water bowls, and a few toys in this room. Place your cat’s litter tray away from their food and water bowls as cats like to keep these things separate.

Your new cat will also appreciate having a couple of hiding spaces, like beds and boxes, in the room. Using bedding that your cat has arrived with is a good idea as it has a familiar scent and will be a comfort to your cat. Cats like to be up high, especially if they are worried, so placing a hiding space somewhere up high, such as on top of a chest of drawers, will help your cat feel more secure.

The 5 Tricks for Getting a Scared Cat Out of Hiding

1. Give the Cat Space

When your cat first arrives, place their carrier in the designated room. Open their carrier door and allow them to step out in their own time. If your cat is hesitant to come out, you can sit a little distance away from the carrier. Sometimes, it’s helpful to leave the room and give your cat space to venture out of their carrier when they’re by themselves.

tortoiseshell cat stepping out of the carrier
Image By: alenka2194, Shutterstock

2. Speak to the Cat With a Calm Tone

It’s important to be mindful of your tone of voice and body language when your cat first comes home. Keep your voice calm and gentle so that your cat doesn’t feel startled or anxious. If you have young children in the home, remind them to be mindful of the volume of their voices, as excited yells and laughter can sound scary to a cat.

Keep your movements slow and deliberate while around your cat. Sudden movements–such as jumping up from your chair or running down the hallway–can scare them and cause them to go into hiding.


3. Use Food and Treats

One of the best ways to earn your cat’s trust is to feed them. Rather than letting your cat free feed, try to set up a meal schedule. Feeding your cat at the same time of day can help establish a routine for your cat, which can make them feel more at ease and comfortable.

Some especially nervous cats will only come out of their hiding spot to eat, drink, and use the litter box in the dead of night. So let them do this, and after a few weeks, they will undoubtedly become more confident. Forcing the issue won’t help. If your cat is hesitant to eat while you’re in the room, try placing their food bowl near their carrier and leaving the room to let your cat eat on their own. After a few days of doing this, you can try staying in the room and at a safe distance away from your cat’s food bowl so that your cat can get used to eating while you’re in the room.

Make sure to feed your cat a few treats throughout the day to get them used to being near you and start building a positive association with you.

man feeding his hungry cat at home
Image By: Jaromir Chalabala, Shutterstock

4. Hide or Remove Any Triggers

Some cats may get startled when they hear loud noises or see a particular object which will usually cause them to run back to their hiding spot. So, the next time your cat runs into hiding, try to locate what triggered them to hide. It could be loud footsteps, vacuum cleaners, or outside noises that sound strange to cats.

Sometimes, actions or objects can startle cats. Your cat might get scared if they see someone running towards them. They may also be afraid of large household objects, such as boxes, space heaters, and air purifiers.


5. Work in Increments

Patience is key. Do your best to progress at a rate that’s comfortable for your cat. Working in manageable increments will build trust with your cat and help them come out of their shell. Never force your cat to come out of a hiding space. This will only make them feel more unsafe and can be traumatizing for them.

It can take several weeks for a cat to start to feel at ease in their new home. Being patient with them will prove to them that you’re a trustworthy friend and that they can feel comfortable around you.

tabby shorthair cat in a crouching position with a wide eyed expression and dilated pupils
Image By: Mary Swift, Shutterstock

divider 3 paws

Conclusion

It’ll take some time and patience to get a scared cat to come out of hiding. You can do some things to help them feel safe, such as creating a peaceful living space, being mindful of your tone of voice, and using food and treats. It’s important not to force a cat out of hiding as this will cause them to feel even more scared. Going at a pace that your cat is comfortable with may feel slow, but it’s the surest and fastest way to help your cat feel safe and increase their trust in you.


Featured Image Credit: Varavin88, Shutterstock

Want content like this delivered to you?

Sign Up For Our Newsletter

News, insights, expert advice, and everything cat

* By submitting, you agree to our Terms & Conditions and Privacy & Cookies Policy.




How useful was this post?

Click on a star to rate (you can leave written feedback after clicking submit)

Help us improve Catster for pet parents!

Your feedback really matters.

What did you like about this post? Also how can we improve it?

Join the conversation

Leave a Reply

You’re very welcome to leave a comment or question. Please know that all comments must meet our community guidelines, and your email address will NOT be published. Let’s have a positive and constructive conversation.


Talk With A Vet Online

Peace of mind,
anywhere, anytime

Affordable vet advice

Rescue Cats Deserve Beautiful Endings

We all know that beauty is only skin deep, and that scars always tell a story, and this is one cat with a...

Ask Dr. Paola – Help! My Cat Gets Diarrhea from Wet Food! (March 23, 2026)

Welcome to our “Ask Dr. Paola” series, where every Monday we bring expert advice straight from Dr. Paola Cuevas (MVZ) to help our...

Cat Shampoo Alternatives That Are Already in Your House

If your cat has ever gotten into something disgusting and you’ve found yourself without cat shampoo, we’re here to help. Before you panic...

Licky Treats: A Scientific Investigation into the Tube-Based Delights Taking Over Modern Cat Households

By Professor Lucifer Fluffovich, Department of Applied Snackology Human civilisation has produced many inventions of questionable usefulness: vacuum cleaners, pyramids, and the laser...

More related

Australia’s 15 Most Popular Cat Breeds in 2026 (With Info & Pictures)

Are you looking for a new kitty? There are so many cat breeds available that it can be daunting. One way to start...

Why Does My Cat Ignore Me? 4 Vet-Reviewed Reasons & What to Do

When it comes to pets, cats are unique. They can be independent, aloof even, and have different body language than dogs or humans....

Do Cats Need a Spay or Neuter Tattoo? (Vet Answer)

Depending on where you live, or where your feline family member came from, you may have noticed that they are sporting a tattoo....

How Many Cat Breeds Are There in the World? (2026 Update)

Just about everyone can name a few dog breeds, such as Golden Retrievers, Labrador Retrievers, or Pit Bulls. In contrast, very few people...

Keep reading

Can Cats Eat Licorice Root? Vet Approved Nutrition Advice

As a pet parent, you want everything to be perfect for your feline pal, which includes ensuring there are no plants, herbs, spices, or food that your cat can get into that might hurt them. Many pet parents wonder if...

Can Cats Eat Licorice Root

9 Best Cat Foods for Diarrhea in 2026: Reviews & Top Picks

When your cat has diarrhea, it affects the entire household. There can be additional messes to clean up and unpleasant odors to contend with. Generally, diarrhea is a short-lived experience and things will go back to normal in a short...

cat eating kibbles from red bowl

Why Do Cats Like Laundry Baskets So Much? Vet-Verified Reasons & Safety Tips

Finding your cat in a laundry basket isn’t an uncommon experience for cat owners. But why do cats like laundry baskets so much? There are several reasons that your cat may love laundry baskets, and they’re often related to the...

a maine coon cat in a laundry basket

How to Tell if Your Cats Are Getting Along: Vet-Verified Body Language & Socialization Tips

There can be some seriously mixed feelings when two animals get together for the first time. Cats have a very heart-on-their-sleeve way of viewing the world most of the time. Whenever they are uncomfortable, scared, or otherwise not feeling so...

two cats sleeping soundly on the couch

Cat Urinary System: Vet-Verified Health Guide (With Diagram)

Cats’ urinary systems remove waste products, ensure proper electrolyte balance, and help with vitamin D processing. The urinary system has several organs, including the kidneys, bladder, urethra, and ureters, which run from the bladder to the kidneys. The urethra is...

cat coming out of a litter box

How Do Cats Cool Down? Vet-Reviewed Methods & Signs of Overheating

Like most mammals, when the weather gets hot, cats use different methods to stay cool. That’s especially true for cats with thick coats of fur, but any cat can overheat and need to cool down if the situation gets too...

tabby cat licking her paw

Cat Toothache Pain: Vet-Reviewed Signs & How to Help

Did you know that February is Pet Dental Health Month? It’s true, and though this facet of our pet’s care is often forgotten about, it is very essential. Just as with humans, your cat’s dental health can affect their entire...

vet checking cats teeth

Tapeworms in Cats: Vet Reviewed Signs, Causes, and Care

While it may not sound very appealing to look closely at your cat’s poop when scooping the litter box, you can learn a lot about your kitty’s health by doing so. For example, is the poop hard, soft, or just...

Woman at home holding her lovely Devon Rex cat on lap and gives it a pill

Love Cats? So Do We! Join the Catster Community

Stay informed with expert pet care insights delivered straight to your inbox! Discover professional guidance on animal behavior, feeding tips, trusted product picks, and much more.




Sign up for the Catster Email Newsletter

Stay informed with expert pet care insights delivered straight to your inbox! Discover professional guidance on animal behavior, feeding tips, trusted product picks, and much more.