Catster is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no cost to you. Learn more.

Nutrition

Can Cats Eat Catnip or Is It Just for Sniffing? Vet-Verified Facts

By Christian Adams · Reviewed & fact-checked by Dr. Paola CuevasVet Approved
Dr. Paola Cuevas
Reviewed & Fact-Checked byDr. Paola CuevasMVZ (Veterinarian)
Dr. Paola Cuevas is the Senior In-House Veterinarian at Pangolia, the parent company of Catster. She has over 18 years of experience as a veterinarian and animal behaviorist. Paola's focus is on preventive medicine and animal welfare. Paola has a large range of skills in from diagnostic imaging to nutrition and clinical pathology. Paola enjoys sharing her extensive knowledge of animal training with our Catster readers and is always happy to answer reader questions as our in-house veterinarian.View authorThe information is current and up-to-date in accordance with the latest veterinarian research. Read about our vets
Share
Can Cats Eat Catnip

Everyone knows that cats love catnip. If you’ve never seen a cat’s reaction to the herb, you must because it’s hilarious. Some cats go crazy on catnip, while others might just sit still and stare at nothing. The effects only last for about 10 minutes, but most cats seem to love catnip and its effects. Catnip is generally safe for cats to eat, though you don't want to let your cat overindulge, as it may cause undesired gastrointestinal and behavioral issues. Let's explore more of this topic.

divider 1 paws

Is Catnip Safe for Cats to Eat?

Catnip is safe for your feline, which is good since it’s sold at pet stores everywhere! The most common way for cats to enjoy catnip is by sniffing it. However, some pet parents will mix in a little bit with their food. It usually acts as a sedative for your cat when they eat it, but some felines become more animated. Your cat's behavior could change drastically after eating just a little!

They might become calm and spaced out or frantic and excited. Either way, your cat is in no danger, and there are no lasting effects once the catnip wears off in 5 to 15 minutes.

Image Credit: CatCrazy, Pixabay

Does Catnip Have Benefits for Cats?

Nutritionally, there’s not much in catnip to benefit your cat. Cats don’t need to eat many greens to remain healthy. However, the herb makes your cat feel happy, which could be seen as a recreational benefit.

Playing is an important part of keeping your cat mentally and physically engaged, and a great toy will make it much easier. We like Hepper's Catnip Stick Toys because they're sturdy enough to handle intense play and completely filled with organic catnip. You'll love the fun range of pastel colors and your cat will enjoy the prey-like shape!

Our recommendation
Hepper Stick Catnip Cat Kicker Toy
Hepper Stick Catnip Cat Kicker Toy
  • No Filler - Like all the best cat toys our is stuffed with 100% organic catnip. Cheap cat toys with filler leave your cat bored and disinterested. Our pets deserve to be excited and engaged.
  • Flexible Play - Simple plush shape is great for biting, scratching and pawing. It can start life as a teething toys for kittens then soon your furry friend will be using it as a cat kick stick. Play for any mood
  • Durably Designed - Our cat safe toys are hand-stitched with a double-lined exterior construction for hours of playtime, perfect cat kicker toys for cats indoors and even outdoors. Your cat will tire out before the toy does!

At Catster, we’ve admired Hepper for many years and decided to take a controlling ownership interest so that we could benefit from the outstanding designs of this cool cat company!

divider 1 paws

How Much Catnip Can I Feed My Cat?

While catnip doesn’t pose any real risk to your cat, it’s still a good idea to be cautious about how much you give them. Cats don’t need to eat plants since they’re obligate carnivores. Although they historically ingested small amounts of greens and grains from their prey’s gastrointestinal contents, their primary nutrients are proteins and fats.

While cats sometimes nibble on plants, catnip doesn’t offer nutritional benefits other than a bit of fiber. However, if they eat too much, they can experience vomiting or diarrhea. These are minor concerns, and most cats won't overindulge in catnip.

Image Credit: Georgia Evans, Shutterstock

Why Do Cats Love Catnip?

For felines, catnip acts as a natural mood enhancer due to a compound called nepetalactone, which may mimic cat pheromones. It can have different effects on cats, though most seem attracted to the herb. Some cats don't react to catnip at all, and therefore, they are not attracted to it since it is a genetic predisposition. In other words, the response to catnip is inherited.

divider 1 paws

Why Should I Give Catnip to My Cat?

There’s no medical reason to give catnip to your cat. It’s not necessary for them to have it, but there are two good reasons why you might still want to consider providing a bit of catnip for your four-legged partner.

First, most cats just like it. Your cat will likely enjoy catnip, which you can easily tell by their reaction. If they enjoy it and it makes them happier, why deprive them of the occasional joy?

Second, watching a cat react to catnip is incredibly entertaining! Some cats have hilarious reactions to catnip that contrast their stoic personalities. This can make catnip just as fun for you as it is for your cat.

If you need advice over this topic, we recommend speaking with a vet.

What if My Cat Doesn’t React to Catnip?

While most cats like catnip, some cannot feel its effects. About 30% of all felines are immune to catnip and won’t respond to it. For the remaining 70%, catnip provides a brief euphoric effect. If your cat is part of the 30% unaffected by catnip, don’t fret. They’ll never know what they’re missing out on!

Image Credit: Kelly Magnuson, Shutterstock

What to Do When Catnip Makes Your Cat Aggressive

Rarely some cats react aggressively to catnip, though it’s uncommon. Usually, the aggressive reaction occurs in males. It’s believed that the pheromones mimicked by the active compound in catnip are mating pheromones, which may be the reason behind the reaction of these cats.

divider 1 paws

How to Give Catnip to Your Cat

There are many ways you can give your cat this mood-enhancing herb as a treat. You can buy it as a dry herb, such as this 2.25-ounce jar from OurPets Cosmic Catnip. With the dry herb, you can feed it to your cat straight, sprinkle it on their food, or rub it on a scratcher.

Image Credit: DanielWanke, Pixabay

Another option is a catnip spray, such as the SmartyKat Catnip Mist Spray. This makes it easier to attract your cat to specific areas rather than others, such as when you need to get them to stop scratching your sofa and start scratching their scratching post! But it’s one of the least effective ways to give your cat the “euphoria” associated with catnip.

divider 1 paws

Conclusion

Catnip is entirely safe for your cat and can make them happier and more playful. Plus, you’ll enjoy watching their hilarious antics after they inhale the herb's aroma. There are several types of catnip you can give your feline, but be sure not to feed them too much, or they can experience gastrointestinal discomfort, including vomiting and diarrhea.


Featured Image Credit: Gaston Cerliani, Shutterstock

The Catster Newsletter

Expert cat care, straight to your inbox

News, insights, and useful advice, delivered to you.

No spam — unsubscribe anytime.

By signing up, you agree to our Terms & Conditions and Privacy & Cookies Policy.

Click a star to rate. You can leave written feedback afterwards. (We read all feedback.)

Christian Adams
Authored by

Christian Adams

Leave a Reply

You're very welcome to leave a comment or question. Please know that all comments must meet our community guidelines, and your email address will NOT be published. Let's have a positive and constructive conversation.

Is Catnip Bad for Cats? Vet-Verified Facts to Know

Is Catnip Bad for Cats? Vet-Verified Facts to Know

If you have seen your cat go crazy for catnip and act as if they are “high” and you want to know if your cat’s reaction is normal, or perhaps you want to make…

Sarah Psaradelis
By Sarah Psaradelis ·
How Much Catnip Can I Give My Cat? Vet-Reviewed Facts & FAQ

How Much Catnip Can I Give My Cat? Vet-Reviewed Facts & FAQ

While most pet owners have given their feline pal catnip before, it’s hard to know how much you should give your cat or even what a safe amount is. Cats cannot…

Patricia Dickson
By Patricia Dickson ·
How Long Does Catnip Take to Kick In? Effects & Tips (Vet-Verified Info)

How Long Does Catnip Take to Kick In? Effects & Tips (Vet-Verified Info)

Many cat owners have witnessed the effects of catnip on their feline companions, and most people agree it’s pretty entertaining. Catnip (Nepeta cataria) is an…

Cassidy Sutton
By Cassidy Sutton ·
Can Cats Overdose on Catnip? Our Vet Answers

Can Cats Overdose on Catnip? Our Vet Answers

There is nothing quite like the amazing reaction many cats have with catnip. While individual cats’ responses to it can vary greatly, most cats will lick, rub,…

Cat Grass vs. Catnip: Vet-Verified Differences

Sure, all cat owners—and even those without cats—have heard about catnip. It has been a staple in the cat world for what seems like an eternity. Once upon a ti…

Christian Adams
By Christian Adams ·
Cat Grass vs. Catnip: Vet-Verified Differences

Can Cats Eat Mint? Vet-Verified Facts & Advice

The mint genus is a broad category of plants containing multiple species that cats will react to differently. If you're confused about the difference between c…

Christian Adams
By Christian Adams ·
Can Cats Eat Mint? Vet-Verified Facts & Advice

Is Cat Grass Good for Cats? Vet Approved Facts & Care Tips

We think of cats as being strictly meat eaters, which is true. An adult cat’s diet should consist of approximately 26% of (animal-derived) protein, compared to…

Chris Dinesen Rogers
By Chris Dinesen Rogers ·
Is Cat Grass Good for Cats? Vet Approved Facts & Care Tips

Can Cats Eat Cilantro? Vet-Reviewed Nutritional Facts & FAQ

Cilantro is a popular herb used in cooking all around the world, but can cats eat cilantro? The bottom line is that cats can eat cilantro without a problem, bu…

Christian Adams
By Christian Adams ·
Can Cats Eat Cilantro? Vet-Reviewed Nutritional Facts & FAQ

Can Cats Eat Peppermint? Vet-Reviewed Facts & Precautions

Peppermint is a common ingredient in many things, from food to skincare. It’s not unlikely that your cat will come into contact with peppermint at some point i…

Brooke Billingsley
By Brooke Billingsley ·
Can Cats Eat Peppermint? Vet-Reviewed Facts & Precautions

Can Cats Eat Grass? Vet Approved Info & Facts

Cats are no strangers to odd behaviors, but as owners it is easy to worry because our feline friends do not always put their safety at the top of the list. It…

Lindsey Lawson
By Lindsey Lawson ·
Can Cats Eat Grass? Vet Approved Info & Facts

Can Cats Eat Dill? Vet-Reviewed Facts & FAQ

Are you looking for a cheap and effective treat for your cat? Or are you worried because you just caught your cat chowing down on your dill plant? Either way,…

Christian Adams
By Christian Adams ·
Can Cats Eat Dill? Vet-Reviewed Facts & FAQ

Can Cats Eat Thyme? Vet-Reviewed Facts

Cats are obligate carnivores, which means the vast majority of their dietary intake should come from meat and other animal-based ingredients. However, it is no…

Christian Adams
By Christian Adams ·
Can Cats Eat Thyme? Vet-Reviewed Facts

Love Cats? So Do We! Join the Catster Community

Stay informed with expert cat care insights delivered straight to your inbox! Discover professional guidance on feline behavior, feeding tips, trusted product picks, and much more.

You may opt-out at any time. View our Privacy Policy for more information.

The Catster site on a phone