Get

In Your Inbox

Catster is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no cost to you. Learn more.

Why Does My Cat Comfort Me When I Cry? 5 Vet-Reviewed Ways They Cheer Us Up

woman relaxing with her tabby cat on a sofa

We’ve all had one of those days where we just need a good cry for one reason or another. Pet owners are never alone with their feelings, however, and our animals notice when we’re dealing with a lot of emotions.

In short, cats comfort us when we cry because they can tell we’re upset.

Here is more on why they know to comfort you, plus five ways that your cat can cheer you up when you’re feeling down.

divider cat paws oct 2024

Can Your Cat Really Tell When You’re Sad?

Traditionally, people have considered dogs as being more sensitive to their emotions than cats. Therefore, you might wonder if your cat can tell when you’re sad and recognize that crying is a sign of emotion.

Although there isn’t as much research into the social and emotional lives of cats as there are dogs, what we do know is consistent.1 Cats can form strong bonds with their owners, and part of that attachment includes the ability to recognize and respond to human emotions.

Cats are sensitive to our moods and can tell the difference between emotional cues, such as crying. They may also change their behavior in response to human emotions, although admittedly not as frequently as dogs. Cats are also known to increase their interactions with humans who are depressed.

As you can see, science supports the idea that your cat tries to comfort you when you cry because they understand that you are upset.

The 5 Ways Cats Comfort You

1. Purring

bengal cat being stroked by man's hand and purring
Image Credit: PHOTOCREO-Michal-Bednarek, Shutterstock

While we often assume our cat’s purr is a sign of happiness, it’s more complicated than that. Cats also purr to soothe themselves when they are in pain or stressed. Purring can comfort you when you cry, too.

Research suggests that the frequency of a cat’s purr has similar soothing and healing properties for humans.1 When you’re sad, the sound of your cat is one of the most comforting noises you can hear.


2. Cuddling

cat owner with her cat near window
Image Credit: Olezzo, Shutterstock

In addition to purring, your cat may attempt to comfort you by cuddling, lying on your lap, or letting you pick them up and hold them close. Living with a pet can help improve the mood of people dealing with depression and anxiety.

If you’re crying in bed or on the couch, your cat might join you simply to sleep on a comfortable surface, but that doesn’t make their presence any less comforting.


3. Following You Around

cat following owner to the kitchen seeking for attention

Some breeds, such as Maine Coon cats, are famous for never giving their owners a minute to themselves, even trying to follow them into the shower sometimes. While your cat may not be that dedicated, you might notice them sticking closer than usual when you’re sad.

Maybe your cat is not a snuggler by nature, but they are still doing their best to be there for you when you cry. Having your cat close may remind you that you have another creature to care for, which can boost your mood.


4. Blinking

cat blinking at the owner
Image Credit: Maple_Leaf, Shutterstock

Cats use their eyes and eye movements to communicate with each other. Research suggests they also use a slow blink to communicate with trusted humans. Cats use narrowed eyes and slow blinks to communicate positive emotions.

When you cry, your cat may make eye contact and narrow their eyes at you to try and comfort you. Slow blinking is a way for cats to tell their owners they love and care for them. They will also respond if you repeat the gesture back to them.


5. Bringing You Toys

cat lying next to a toy
Image Credit: I.K.Media, Shutterstock

Your cat may try to comfort you by bringing you toys and asking to play. If you have an outdoor cat, they may take things further by bringing you the prey they’ve captured.

These gestures are your cat offering you some of their favorite things to try and cheer you up. Playing with your cat can also distract you from your sadness and give you something routine to do.

divider cat paws oct 2024

Conclusion

Crying is a natural and healthy way to express emotion, even if it sometimes doesn’t feel that way. Your cat may not understand exactly why you’re crying, but they often instinctively recognize that you need comfort. The next time you’re feeling down, look for your cat to try one or more of these five ways to cheer you up.


Featured Image Credit: U__Photo, Shutterstock

How useful was this post?

Click on a star to rate (you can leave written feedback after clicking submit)

Help us improve Catster for pet parents!

Your feedback really matters.

What did you like about this post? Also how can we improve it?

Join the conversation

Leave a Reply

You’re very welcome to leave a comment or question. Please know that all comments must meet our community guidelines, and your email address will NOT be published. Let’s have a positive and constructive conversation.

Talk With A Vet Online

Peace of mind,
anywhere, anytime

Affordable vet advice

What To Do When Someone Insults You And Your Cat? 5 Helpful Advices

It may feel impossible to comprehend, but the truth of the matter is that people who don’t like cats exist. While most people...

How to Cat-Proof a Fish Tank: 7 Tips & Tricks

Cats are drawn to quick, darting movements, and the colorful fish in the tank in your living room never fail to awaken their...

Can Cats Eat Nectarines? Vet Approved Nutritional Facts & FAQ

It’s usually pretty adorable when a cat goes for a treat that you wouldn’t expect them to enjoy. Between fruits, vegetables, snacks, and...

Can Cats Be Gay, Bisexual, or Lesbian? Vet Reviewed Feline Sexuality Facts

Some of the behaviors our pets exhibit mimic our own, but many of their quirks seem strange. It’s difficult to interpret a feline’s...

More related

How Much Do Bengal Cats Purr? What You Need to Know

Bengal cats usually purr just as much as other cats. However, they often purr very loudly; some will be more vocal than others,...

Can Cats Drink Lemonade? Vet Reviewed Health Risks & FAQ

When summer hits, it’s not uncommon to have a pitcher of lemonade sitting around with which to cool off. Lemonade makes the perfect...

Does Your Cat Believe That You’re a Cat, Too? John Bradshaw Has an Opinion on This

As most of you dedicated Caster readers know by now, I’m a total geek when it comes to cat science and behavior. When...

Can CBD Help a Cat With Anxiety? Exploring Alternatives

There have been no scientific studies that investigate the impact cannabis has on pets, but many pet parents are turning to it for...

Keep reading

9 Best Litter Boxes for Kittens in 2025 – Reviews & Top Picks

Cats can be particular and fussy, whether it be with food, toys, or grooming. And their bathroom habits are no different. Even the slightest change in the texture or color can quickly put them off, so finding a litter box...

gray kitten sitting in litter box

How to Boost Your Cat’s Immune System: 8 Vet-Reviewed Tips

Nobody wants to deal with a sick cat all the time, and the last thing your cat wants, is to be sick regularly. It’s part of your job as a responsible pet owner to do what you can to keep...

female veterinarian carrying a white cat

Cat Blood Types: How to Find Out (Vet-Approved Guide)

If you’ve ever given blood before or had surgery, you probably know your blood type. Humans have four blood groups—A, B, AB, and O. These groups can be Rh positive or negative, which means you can have one of eight...

vet sampling cat's blood

Why Do Cats Prefer a Routine? Vet-Reviewed Facts & FAQ

Anyone who owns a cat or has previously owned one knows they are essentially creatures of habit. We may sit back and watch them, thinking their lives are a bit boring, but to them, things are exactly as they should...

Cat looking at owner in the kitchen busy in the refrigerator

How to Give Cats Catnip: 4 Vet-Approved Ways & FAQ

Many cats love catnip and their reactions are usually quite entertaining. If you’re new to giving catnip to your cat, though, you may be wondering how to do it. We outlined a few ways that you can give catnip to...

cat playing with catnip toy

10 Best Cat Shampoos of 2025 – Reviews & Top Picks

Cats are notorious for wanting things on their own terms. They are solitary creatures that feel they can do everything for themselves, including bathing. Yes, cats are great at keeping themselves groomed. That doesn’t mean they shouldn’t get baths routinely....

tabby cat taking a bath

How Much Are Kitten Shots at PetSmart? Typical Cost & FAQ

Cats require vaccinations throughout their lives, but the most important ones are given when they’re kittens. This is a critical time in which kittens need to build up immunity, but those frequent shots can add up financially. Fortunately, you can...

vet giving kitten vaccine

Can Cats Eat Cool Whip? Vet-Approved Nutritional Facts & Safety Tips

If your cat accidentally snacks on some cool whip, then they will likely be fine. Cool whip is not toxic for cats and will not cause problems in small amounts. Therefore, if your cat breaks into your pie, there is...

Can Cats Eat Cool Whip