Get

In Your Inbox

Catster is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no cost to you. Learn more.

History of Catnip: Taking a Look at Its Past

cat eating cat grass

Many people know about the effects that catnip can have on cats. However, have you ever stopped to wonder how humans stumbled upon the discovery of cats indulging in catnip?

Surprisingly, catnip, or Nepeta cataria, has a long relationship with humans and cats that dates back to the age of ancient civilizations. It’s a member of the mint family and has been used for its medicinal properties and flavor.

It’s unclear as to when catnip was first introduced to cats. However, we can trace several clues that provide a general idea of how the relationship between catnip and cats came to be.

Here’s the story of catnip, which is just as entertaining as watching your cat enjoying the effects of catnip.

divider 3 paws

Catnip and Ancient Civilizations

Catnip has rather mysterious and unclear origins. Popular belief attributes the discovery and use of this plant to Etruria, which is an ancient country that was situated in west-central Italy in the 7th century BC.

However, with the age-old love that Ancient Egyptians had for cats, there are also theories that it’s the Ancient Egyptians that started cultivating and giving catnip to them.

Regardless, catnip has been around for centuries, and records of its use can be found in Ancient Roman texts. The Ancient Roman city, Nepeta, was particularly renowned for growing catnip and using it in medicine and cooking. Many Ancient Romans grew herb gardens at home, and catnip was often included in them.

With the domestication of cats already being established for centuries, it would be no surprise that Ancient Romans noticed cats interacting with catnip in their home herb gardens.

jar of catnip
Image Credit by: Gaston Cerliani, Shutterstock

Catnip’s Cross-Continental Voyage

In the Middle Ages, catnip was a common herbal medicine and cooking ingredient. The well-established reputation of this herb made it easy to be included on the list of travel items for cross-continental voyages.

Catnip made its way to the Americas sometime in the 18th century. American colonists often used catnip in tea, or they used it topically. In fact, a Massachusetts recipe written in 1712 listed catnip as an ingredient for brewing ale.

divider 1 paws

Catnip in Today’s World

In 1941, the scientist SM McElvain and his team of researchers discovered and isolated nepetalactone, the chemical responsible for causing reactions from cats. Understanding the causal factor that triggered reactions from cats helped to improve and innovate the development of catnip products, such as catnip sprays.

Today, it’s difficult to find a pet store or online retailer that doesn’t sell catnip. The success stories of several high-quality catnip manufacturers, such as Cosmic Catnip, also paved the way for producing premium catnip, and the standard for catnip rose significantly.

Dried green catnip for cats spilling from container
Image Credit by: gvictoria, Shutterstock

Catnip for Humans

Catnip is enjoyed and used worldwide by both humans and cats. Although humans don’t experience the same effects as cats, we can still enjoy its health benefits.

Nepetalactone produces a calming effect on people. Many people drink catnip tea to relax. This tea may also help reduce anxiety and restlessness and ease the nerves. It can also help some people have an easier time falling asleep.

Catnip for Cats

While nepetalactone helps people to feel calm, it can cause cats to react in different ways. Some cats may roll around in catnip and become more relaxed or zone out. Other cats can become more active or aggressive. The effects of catnip usually last for about 10 minutes.

Catnip is completely safe for cats. However, if they ingest too much at one time, they can get an upset stomach.

divider 3 paws

How to Find a Potent Catnip for Your Cat

Fresh catnip is the most potent form of the plant. Your cat will also be the most attracted to this form because it’s more aromatic than the dried version. Catnip is rather hardy, so it’s relatively easy to grow. If you’re interested in growing your own catnip, visit your local pet store or garden store for seeds or sprouts.

If you don’t have time and would rather purchase dried catnip, make sure to do a little research because not all catnip brands are equal. For the most part, you’ll want to purchase a high-quality premium catnip blend to increase the chances that your cat will enjoy it.

cat with green eyes in catnip
Image Credit: Georgia Evans, Shutterstock

When it comes to purchasing catnip products, make sure to buy your catnip from a reputable distributor. Look for brands that use organic catnip and harvest the plant during the peak season when it contains the most nepetalactone.

The most potent parts of the catnip plant are the leaves and flowers. So, when you’re shopping for catnip, look for a view of the blend. If you notice a lot of sticks and twigs inside it, it’s most likely not going to be a strong product.

After you’ve purchased dried catnip, make sure to crush the leaves a little bit before giving them to your cat. This will help release the oils and increase the chances of enticing your cat.

divider 2 cats

Final Thoughts

Catnip has been a part of human culture for many millennia and has found its way to growing deep roots in the pet industry.

Both humans and cats can benefit from this plant. So, the next time you want to create a bonding experience with your cat, make yourself a cup of catnip tea and sprinkle some catnip on your cat’s favorite toy. It’ll be a fun time for you both!


Featured Image Credit: Olga Malinina, Shutterstock

Want content like this delivered to you?

Sign Up For Our Newsletter

News, insights, expert advice, and everything cat

* By submitting, you agree to our Terms & Conditions and Privacy & Cookies Policy.

How useful was this post?

Click on a star to rate (you can leave written feedback after clicking submit)

Help us improve Catster for pet parents!

Your feedback really matters.

What did you like about this post? Also how can we improve it?

Join the conversation

Leave a Reply

You’re very welcome to leave a comment or question. Please know that all comments must meet our community guidelines, and your email address will NOT be published. Let’s have a positive and constructive conversation.

Talk With A Vet Online

Peace of mind,
anywhere, anytime

Affordable vet advice

Can Cats Burp? Vet-Reviewed Myths & Facts

Burping after consuming carbonated beverages is a gross but common occurrence in humans. But what about cats? Do cats burp? Can your kitty...

Munchkin British Shorthair Cat Mix: Info, Pictures, Temperament & More

The Munchkin British Shorthair mixed breed creates a feline with short legs with many British Shorthair traits. Generally, these cats almost always have...

400+ Arabic Cat Names: Great Ideas for Your Cool Cat

If you want an unusual name for your feline, choosing an Arabic cat name is a great way to go. There are many...

We Need to Talk About Juno – The Curious Case of a Klepto Kitty

Ordinarily, perpetrators of breaking & entering, petty theft, and grand larceny eventually find themselves being poked with the pointy end of the law....

More related

National Cat Herder’s Day 2025: Does It Actually Celebrate Cats?

December 15th is National Cat Herder’s Day. Everyone knows that it is a tall order to herd a group of cats for any...

Fostering a Pregnant Cat: 9 Things to Know (Vet Approved)

Fostering any cat is a rewarding experience for you and for the cat. Taking on a pregnant cat does require more of a...

Hound and Gatos Cat Food Review 2025: Recalls, Pros & Cons

Review Summary If you’re interested in getting your cat back to their historical roots with a meat-centric diet, you’re not alone. That’s the...

7 Interesting Facts About Tortoiseshell Cats for Feline Lovers

There are few cats as naturally striking as tortoiseshells. These animals look like actual works of art, except you won’t get kicked out...

Keep reading

Does Diatomaceous Earth Kill Fleas on Cats? Vet-Reviewed Effectiveness & Safety

Diatomaceous earth—a powdery substance made from fossilized algae—is growing in popularity as a chemical-free pest control method. But is it safe for pets? While diatomaceous earth is effective at killing fleas and can be used as part of an integrative...

diatomaceous earth

Can Cats Eat Wheat? Vet Approved Nutrition Facts & FAQ

Cats are always interested in eating, and it can be tempting to share food with these furry family members. But this isn’t always healthy for them, depending on what you’re eating. Cats may want to eat your food, but that...

Can Cats Eat Wheat

Can Cats Drink Tuna Water? Vet Reviewed Facts & Consideration

As carnivores, felines must consume meat protein as their main source of nutrients to maintain happy and healthy lives. This is why the first ingredient in most commercial cat food recipes is some kind of meat, usually chicken or fish....

Can Cats Drink Tuna Water

Can Cats Eat Jackfruit? Vet Reviewed Risks & Alternatives

The tropical fruit known as a jackfruit has quite a sweet taste to it, which is why your little buddy might be bugging you for some. We do hope they haven’t already ingested any, however, as jackfruit is not a...

Can Cats Eat Jackfruit

Transitioning Your Cat to Raw Food: 5 Crucial Tips

There are arguments for and against a raw food diet for cats. Some say that it can be dangerous due to the prospect of contaminated meat and a lack of nutrients. Others say that it can be beneficial because it’s...

cat reaching dish with raw meat

Why Is My Cat’s Fur Suddenly Matted? 7 Vet-Reviewed Reasons

Cats are famous for keeping themselves clean and looking neat all the time. In fact, some would say that cats are obsessive groomers. It’s safe to assume that if your cat isn’t sleeping, they’re probably grooming instead. That’s why it’s...

combing fur of a maine coon cat

How Many Fleas Is Considered an Infestation on a Cat? Vet-Approved Signs & FAQ

Fleas are a common problem for cats and not only cause various degrees of itchiness and discomfort but can also transmit diseases and pose a risk to anyone in the household.1 Even one flea on your cat is a big...

Cat wearing collar scratching and itching

Why Do Cats Clean Themselves So Often? 12 Vet-Verified Reasons

When you own a cat, you notice their strange habits and may try to determine what they’re thinking. However, deciphering a feline’s intentions is challenging. Cats are complex creatures, but their odd habits have a purpose. They spend plenty of...

a domestic tabby cat licking its paw