Get

In Your Inbox

Catster is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no cost to you. Learn more.

History of Catnip: Taking a Look at Its Past

cat eating cat grass

Many people know about the effects that catnip can have on cats. However, have you ever stopped to wonder how humans stumbled upon the discovery of cats indulging in catnip?

Surprisingly, catnip, or Nepeta cataria, has a long relationship with humans and cats that dates back to the age of ancient civilizations. It’s a member of the mint family and has been used for its medicinal properties and flavor.

It’s unclear as to when catnip was first introduced to cats. However, we can trace several clues that provide a general idea of how the relationship between catnip and cats came to be.

Here’s the story of catnip, which is just as entertaining as watching your cat enjoying the effects of catnip.

divider 3 paws

Catnip and Ancient Civilizations

Catnip has rather mysterious and unclear origins. Popular belief attributes the discovery and use of this plant to Etruria, which is an ancient country that was situated in west-central Italy in the 7th century BC.

However, with the age-old love that Ancient Egyptians had for cats, there are also theories that it’s the Ancient Egyptians that started cultivating and giving catnip to them.

Regardless, catnip has been around for centuries, and records of its use can be found in Ancient Roman texts. The Ancient Roman city, Nepeta, was particularly renowned for growing catnip and using it in medicine and cooking. Many Ancient Romans grew herb gardens at home, and catnip was often included in them.

With the domestication of cats already being established for centuries, it would be no surprise that Ancient Romans noticed cats interacting with catnip in their home herb gardens.

jar of catnip
Image Credit by: Gaston Cerliani, Shutterstock

Catnip’s Cross-Continental Voyage

In the Middle Ages, catnip was a common herbal medicine and cooking ingredient. The well-established reputation of this herb made it easy to be included on the list of travel items for cross-continental voyages.

Catnip made its way to the Americas sometime in the 18th century. American colonists often used catnip in tea, or they used it topically. In fact, a Massachusetts recipe written in 1712 listed catnip as an ingredient for brewing ale.

divider 1 paws

Catnip in Today’s World

In 1941, the scientist SM McElvain and his team of researchers discovered and isolated nepetalactone, the chemical responsible for causing reactions from cats. Understanding the causal factor that triggered reactions from cats helped to improve and innovate the development of catnip products, such as catnip sprays.

Today, it’s difficult to find a pet store or online retailer that doesn’t sell catnip. The success stories of several high-quality catnip manufacturers, such as Cosmic Catnip, also paved the way for producing premium catnip, and the standard for catnip rose significantly.

Dried green catnip for cats spilling from container
Image Credit by: gvictoria, Shutterstock

Catnip for Humans

Catnip is enjoyed and used worldwide by both humans and cats. Although humans don’t experience the same effects as cats, we can still enjoy its health benefits.

Nepetalactone produces a calming effect on people. Many people drink catnip tea to relax. This tea may also help reduce anxiety and restlessness and ease the nerves. It can also help some people have an easier time falling asleep.

Catnip for Cats

While nepetalactone helps people to feel calm, it can cause cats to react in different ways. Some cats may roll around in catnip and become more relaxed or zone out. Other cats can become more active or aggressive. The effects of catnip usually last for about 10 minutes.

Catnip is completely safe for cats. However, if they ingest too much at one time, they can get an upset stomach.

divider 3 paws

How to Find a Potent Catnip for Your Cat

Fresh catnip is the most potent form of the plant. Your cat will also be the most attracted to this form because it’s more aromatic than the dried version. Catnip is rather hardy, so it’s relatively easy to grow. If you’re interested in growing your own catnip, visit your local pet store or garden store for seeds or sprouts.

If you don’t have time and would rather purchase dried catnip, make sure to do a little research because not all catnip brands are equal. For the most part, you’ll want to purchase a high-quality premium catnip blend to increase the chances that your cat will enjoy it.

cat with green eyes in catnip
Image Credit: Georgia Evans, Shutterstock

When it comes to purchasing catnip products, make sure to buy your catnip from a reputable distributor. Look for brands that use organic catnip and harvest the plant during the peak season when it contains the most nepetalactone.

The most potent parts of the catnip plant are the leaves and flowers. So, when you’re shopping for catnip, look for a view of the blend. If you notice a lot of sticks and twigs inside it, it’s most likely not going to be a strong product.

After you’ve purchased dried catnip, make sure to crush the leaves a little bit before giving them to your cat. This will help release the oils and increase the chances of enticing your cat.

divider 2 cats

Final Thoughts

Catnip has been a part of human culture for many millennia and has found its way to growing deep roots in the pet industry.

Both humans and cats can benefit from this plant. So, the next time you want to create a bonding experience with your cat, make yourself a cup of catnip tea and sprinkle some catnip on your cat’s favorite toy. It’ll be a fun time for you both!


Featured Image Credit: Olga Malinina, Shutterstock

Want content like this delivered to you?

Sign Up For Our Newsletter

News, insights, expert advice, and everything cat

* By submitting, you agree to our Terms & Conditions and Privacy & Cookies Policy.

How useful was this post?

Click on a star to rate (you can leave written feedback after clicking submit)

Help us improve Catster for pet parents!

Your feedback really matters.

What did you like about this post? Also how can we improve it?

Join the conversation

Leave a Reply

You’re very welcome to leave a comment or question. Please know that all comments must meet our community guidelines, and your email address will NOT be published. Let’s have a positive and constructive conversation.

Talk With A Vet Online

Peace of mind,
anywhere, anytime

Affordable vet advice

8 Best Cat-Proof Toilet Paper Holders (2025) – Reviews & Top Picks

Cats are strange creatures. Some of them will never give toilet paper a second look, but others will destroy it every chance they...

5 Best Cat Doors for Cold Weather in 2025 – Reviews & Top Picks

While a typical cat door is convenient to have, once the winter months approach, it can enable the cold weather to work its...

7 Amazing DIY Cat Scratch Boards & Pads You Can Create at Home (With Pictures)

Scratching is an essential activity for maintaining your cat’s health. Scratching provides an outlet for energy, stretching for muscles and tendons, and helps...

Can a Feral Cat Be Domesticated? Vet-Reviewed Facts & Considerations

It’s difficult for an animal lover to walk or drive down the street only to find homeless cats roaming around. In some neighborhoods,...

More related

When Cats Eat a Wet Food-Only Diet: Olga’s Preferences

Hi, I’m Christopher! Read my introduction to learn more about me and my silly Russian Blue cat, Olga. Until a few years ago,...

10 Behavior Problems in Cats: Vet-Verified Prevention & Solutions

Cats are quirky, funny, loving, and adorable animals that we love sharing our lives with, but at times, mischief is afoot! Sometimes, though,...

National Cook for Your Pets Day 2025: When It Is & How to Celebrate

The calendar is filled with unique and interesting days. Most days on the calendar contain a number of holidays that can be used...

Can Cats Tell What a Human Baby Is? Vet-Verified Information

Cats are peculiar creatures; some are curious and friendly and want to be near you, while others retreat to their favorite lounging spot...

Keep reading

15 Common Household Hazards for Cats & Vet-Approved Safety Tips

Cats can be incredibly curious, and many seem to have the remarkable ability to find new ways to get in trouble. Pets thrive when they’re free to investigate and explore with enthusiasm, but you must ensure they play in safe...

an orange tabby cat looking up

Can Cats Catch Covid? Vet-Approved Facts & FAQ

Medical researchers are still learning about the SARS-CoV-2 (Severe Acute Respiratory Syndrome Coronavirus 2) virus that causes Covid-19 (Coronavirus Disease 2019). While it is rare, we know that pet cats can catch Covid from infected humans. It should not be...

man sick with cat beside him

Why Is My Cat Suddenly Sniffing Everything? 6 Vet-Reviewed Reasons

Every cat owner knows that cats have an extraordinary sense of smell. They use this gift to analyze their environment and grasp their surroundings. Felines have 45–80 million (and possibly up to 200 million) olfactory receptors; we humans only have...

grey cat sniffing on house plant

16 Fruits & Vegetables That Cats Can Eat: Vet-Reviewed Facts & Tips

Cats are obligate carnivores by nature, so as long as their diets are well-balanced, like they would be in the wild, they don’t require any fruits or vegetables to stay happy and healthy. Still, there are fruits and veggies that...

Fruits & Vegetables That Cats Can Eat NEW

Why Do Cats Lift Their Tail When Petted? 4 Vet-Reviewed Reasons

If you have ever been petting your cat, you may have noticed that they lift their tail or bum in the air. There is a lot of confusion as to why cats do this and what the meaning behind the...

woman owner petting and playing with her cat at home

Why Do Cats Cover Their Face When They Sleep? 5 Likely Reasons (Vet-Verified)

Cats are adorable when they sleep, which is good because they spend so much time snoozing throughout the day and night. You have undoubtedly noticed cats cover their eyes when they sleep and might be wondering this is normal behavior...

cat covering face

Why Is My Cat’s Meow Suddenly Hoarse? 9 Vet-Verified Reasons

Cats are capable of making quite a few vocalizations. They meow, chatter, trill, purr, and hiss. All these sounds are unique ways that cats communicate with us and other animals (and sometimes, they’re just talking to themselves). But what if...

abyssinian-cat-meowing-at-the-sofa

How Does Hairball Control Cat Food Work? Vet-Approved Facts & FAQ

Watching a cat groom itself is such an interesting and strangely soothing sight. They look so relaxed while they groom, not to mention the funny positions they manage to get themselves into. What isn’t very soothing or fun, though, is...

siamese cat eating food from bowl at home