Catster is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no cost to you. Learn more.

Cat Health & Care

How Much Attention Does a Cat Need? Vet-Reviewed Facts

By Jessica Kim · Reviewed & fact-checked by Dr. Lauren DemosVet Approved
Dr. Lauren Demos
Reviewed & Fact-Checked byDr. Lauren DemosDVM (Veterinarian)
As a veterinarian, Lauren is eager to share her experience in emergency medicine and cats, with our readers. She loves sharing helpful, real life tips for having cats as part of your life, and what to do in critical situations with your pets.View authorThe information is current and up-to-date in accordance with the latest veterinarian research. Read about our vets
Share
cat sleeping in owner's arms

While cats are often perceived as independent pets, they still require daily attention from their owners. Most cats need at least 20-30 minutes of undivided attention a day. However, the amount of attention can vary and depends on several different factors, like the cat’s age, personality, and breed temperament.

It’s important for cat owners to be attentive to their cat’s need for attention. Giving the right amount of attention improves a cat’s quality of life, strengthens the bond between cat and owner, and can reduce unwanted behaviors.

divider 2 cats

Why Cats Need Attention

Cats have been bred to be companion animals. So, even the most independent cats will seek attention from their favorite people. The amount of attention a cat needs will be different for each cat. Some cats can spend hours alone, while others love following their humans all around the house. Here are some factors that can affect a cat’s need for attention.

cat resting with owner on sofa at home
Image Credit: U__Photo, Shuterstock

Age

In general, kittens and senior cats require more attention. Kittens have a lot of energy and usually love to play. So, you will probably spend several hours a day playing and interacting with a kitten. Attention doesn’t just provide entertainment for kittens. Playtime is an enrichment activity that helps kittens exercise, activate their natural instincts, and explore and learn more about their surroundings.

Senior cats can start to require more attention as they start to experience some health issues related to aging, like arthritis and hyperthyroidism1. If your older cat has lived with you for a while, they're most likely to have developed a stronger bond with you and may enjoy your company even more.

Breed Temperament

Some cat breeds are more social than others and have temperaments that require more attention. These cats tend to enjoy being around people and don’t usually do well being left alone for long hours:

Image Credit by: Stokkete, Shutterstock

Other cat breeds have more independent temperaments and don’t mind being left alone for a while. Here are some cat breeds that aren’t as demanding of attention:

It’s important to remember that not all purebred cats will share their breed’s typical temperament. As you get to know your cat’s personality, you’ll learn how much undivided attention they'll need.

Norwegian forest cat outdoors
Image Credit by: Elisa Putti, Shutterstock

Health Issues

Cats that have health issues naturally require more attention to physical care. However, some cats may start to demand more attention if they’re feeling uneasy or in pain. They can become more vocal, have changes in energy levels, and experience mood swings.

If you notice any changes in your cat’s behavior, it can be helpful to look for other signs that your cat may be sick. It also doesn’t hurt to schedule a physical exam with your veterinarian to determine if any underlying health conditions are affecting your cat’s behavior.

divider 3 paws

Signs Your Cat Isn’t Receiving Enough Attention

Cats will act in different ways when they feel they aren’t receiving enough attention. Some cats may start to become more vocal, especially if they notice that meowing or making other noises catches your attention.

Your cat may also start to get in the way and lay on whatever you’re working on. Some cats may enjoy the heat being emitted from a laptop, while others are plopping themselves in front of their owners to get some attention. Some cats may also start to follow you around when they want some attention. They may even nudge you with their noses or paw at you.

In more severe cases, cats will start to engage in destructive behavior. Cats that aren’t receiving enough attention can have pent-up energy that they need to exert, and bored cats can start to destroy furniture or become more aggressive.

Cats can start to overgroom themselves or engage in other repetitive behaviors, like scratching. They may neglect litter box habits and start urinating in inappropriate places. You may also see some cats overeating and sleeping more than usual. In these cases it is helpful to consult with a veterinarian, how can you deal with this behavior.

Ways to Give Your Cat Attention

As cat owners spend time with their cats, they’ll start to pick up on what kind of attention their cats like and how much they need.

If your cat enjoys cuddles and pets, make sure to take breaks throughout the day to give your cat your undivided attention. Many cats enjoy getting scratches under their chins, around their ears, and along their backs.

If you work from home, it may be helpful to set up a cat bed or resting area near your workstation. You can place a blanket, pillow, hot water bottle, and some toys in this area to keep your cat happy and entertained. These types of setups allow your cat to enjoy your company without getting in the way of your work.

Another great way to give your cat attention is to play with them. It can be helpful to invest in a cat wand to encourage your cat to play with you. If your cat enjoys catnip or silvervine, you can pick a designated time of day to consistently give your cat a treat sprinkled with catnip or silvervine.

Alternatively, if you want to surprise your cat with something cool, check out the Hepper Hi-Lo Cat Scratcher. It's not just a scratcher; it's a piece of modern furniture that your cat can play on. It's got a curvy design that's perfect for stretching and moving, and it's built tough with strong birch plywood and thick B-flute cardboard. You can adjust it to three different heights, which keeps cats entertained. Plus, it won't break the bank! Our cats love it, and we do too.

At Catster, we’ve admired Hepper for many years, and decided to take a controlling ownership interest, so that we could benefit from the outstanding designs of this cool cat company!

divider 1 paws

Conclusion

All cats need individual attention and will start to let you know when they want attention from you. Cat owners need to understand how much attention their cats need and make sure that they receive enough of it every day. A lack of attention can lead to destructive behaviors, depression, and an overall lower quality of life.

So, make sure to create space in your day to give your cat attention. Spending time together will increase your bond, and you and your cat will share a mutual appreciation for each other as you give each other attention throughout the day.


Featured Image Credit: Impact Photography, Shutterstock

The Catster Newsletter

Expert cat care, straight to your inbox

News, insights, and useful advice, delivered to you.

No spam — unsubscribe anytime.

By signing up, you agree to our Terms & Conditions and Privacy & Cookies Policy.

Click a star to rate. You can leave written feedback afterwards. (We read all feedback.)

Jessica Kim
Authored by

Jessica Kim

Leave a Reply

You're very welcome to leave a comment or question. Please know that all comments must meet our community guidelines, and your email address will NOT be published. Let's have a positive and constructive conversation.

How Much Time Should You Spend With Your Cat? Vet-Approved Advice

How Much Time Should You Spend With Your Cat? Vet-Approved Advice

We all have busy lives, so we’re constantly trying to carve out time to spend with our family and friends and still have quality alone time. When you own a cat…

Kathryn Copeland
By Kathryn Copeland ·
Attention Seeking Behavior in Cats: Vet-Reviewed Signs, Causes & What to Do

Attention Seeking Behavior in Cats: Vet-Reviewed Signs, Causes & What to Do

For many cat owners and lovers, there’s an inclination to feel rather honored when a normally somewhat-detached feline comes to rub on one’s legs or settle int…

Eleanor Glaum
By Eleanor Glaum ·
Why Is My Cat So Demanding? 6 Vet-Verified Ways to Deal with a Demanding Cat

Why Is My Cat So Demanding? 6 Vet-Verified Ways to Deal with a Demanding Cat

One of the most endearing things about cats is their unique and diverse personalities. While some cats are quiet and unassuming, others are much more outgoing.…

Kit Copson
By Kit Copson ·
8 Vet-Reviewed Signs Your Cat Wants Attention From You (With Pictures)

8 Vet-Reviewed Signs Your Cat Wants Attention From You (With Pictures)

Cats have many interesting ways of capturing our attention to get the affection they desperately want. Some methods are more calculated, while others are blata…

Sarah Psaradelis
By Sarah Psaradelis ·

How Much Playtime Do Cats Need? Why It’s Crucial for Your Cat’s Health (Vet-Verified)

Cats need to play and move around daily to stay healthy. They can play with you, with other pets in your home, or with other family members. The important thin…

Adam Mann
By Adam Mann ·
How Much Playtime Do Cats Need? Why It’s Crucial for Your Cat’s Health (Vet-Verified)

9 Vet-Reviewed Signs Your Cat Is Bored & How to Fix It

Heaven forbid your cat should be short on entertainment. If they don't have enough to do, you might notice a few different behaviors they’re using to communica…

Ashley Bates
By Ashley Bates ·
9 Vet-Reviewed Signs Your Cat Is Bored & How to Fix It

How to Be a Good Cat Owner: 10 Vet-Reviewed Tips

There’s a big difference between having a cat and being a good pet parent. Being a good cat owner is more than just putting out food and buying your cat a bed.…

Kerry-Ann Kerr
By Kerry-Ann Kerr ·
How to Be a Good Cat Owner: 10 Vet-Reviewed Tips

How Much Exercise Does My Cat Need? Vet-Approved Advice & Methods

Cats are generally curious and playful pets that require a certain amount of daily exercise. The amount of exercise will vary depending on your cat's age, bree…

Jessica Kim
By Jessica Kim ·
How Much Exercise Does My Cat Need? Vet-Approved Advice & Methods

How to Tell if Your Cat Is Depressed: 9 Vet-Reviewed Signs to Look For

Although cats have a reputation for being aloof, they can actually feel a range of emotions. When a cat experiences significant changes in their life, they can…

Jessica Kim
By Jessica Kim ·
How to Tell if Your Cat Is Depressed: 9 Vet-Reviewed Signs to Look For

Provirtec Pawtent Ultra Air Purifier Review 2026: Our Expert’s Opinion

When it comes to achieving high indoor air quality in a home with pets, the challenges are many. And getting the “best” purifier on the market may not actually…

Sara Seitz
By Sara Seitz ·
Provirtec Pawtent Ultra Air Purifier Review 2026: Our Expert’s Opinion

How Smart Litter Solutions Can Create a Healthier Life for Cats

Cats are often easy to care for, but difficult to monitor. Their independence can make subtle changes in health and behavior easy to miss, while everyday chang…

Nicole Cosgrove
By Nicole Cosgrove ·
How Smart Litter Solutions Can Create a Healthier Life for Cats

Invisible Aging In Cats: How Veterinary Geroscience Could Help Cats Live Longer, Healthier Lives

Cats age in many ways that we cannot see. Veterinary geroscience, a field of study that investigates how aging and chronic disease overlap in pets, is helping…

Dr. JoAnna Pendergrass
By Dr. JoAnna Pendergrass ·
Invisible Aging In Cats: How Veterinary Geroscience Could Help Cats Live Longer, Healthier Lives

Love Cats? So Do We! Join the Catster Community

Stay informed with expert cat care insights delivered straight to your inbox! Discover professional guidance on feline behavior, feeding tips, trusted product picks, and much more.

You may opt-out at any time. View our Privacy Policy for more information.

The Catster site on a phone